Somatic Therapists in Spokane Valley, WA
Abigail M Bocanegra
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane Valley, WA 99206 (Online Only)
I work with children, adults and families using an integral approach, working with challenges by restoring the balance mind, body and spirit. My approach is warm, engaged and focused in the present moment. I utilize a variety of approaches and skills that resonate with the uniqueness of each individual deepening a meaningful connection to the self and the environment, supporting healing from symptoms of stress, trauma and loss. As an Integrative Expressive Arts Therapist, my approach is rooted in the transformative arts (art/music/drama/movement/play), Somatic Experiencing, Humanistic-Existential and Transpersonal psychologies.
I work with children, adults and families using an integral approach, working with challenges by restoring the balance mind, body and spirit. My approach is warm, engaged and focused in the present moment. I utilize a variety of approaches and skills that resonate with the uniqueness of each individual deepening a meaningful connection to the self and the environment, supporting healing from symptoms of stress, trauma and loss. As an Integrative Expressive Arts Therapist, my approach is rooted in the transformative arts (art/music/drama/movement/play), Somatic Experiencing, Humanistic-Existential and Transpersonal psychologies.
Danielle Cannon
Clinical Social Work/Therapist, LCSW, LICSW, RYT-200
Verified Verified
1 Endorsed
Spokane Valley, WA 99216
Waitlist for new clients
When you can get to the root of the problem(s) and know better, you will feel better! I have a holistic approach to therapy, trained in working with people who have depression, anxiety and trauma - especially as it relates to issues from childhood. I am open to working with those 18+. I use the science of the brain, its impact on emotions and behavior, as well as cognitive behavioral and EMDR as primary modalities in my practice. I am also a current student in Somatic Experiencing through the Somatic Experiencing Institute.
When you can get to the root of the problem(s) and know better, you will feel better! I have a holistic approach to therapy, trained in working with people who have depression, anxiety and trauma - especially as it relates to issues from childhood. I am open to working with those 18+. I use the science of the brain, its impact on emotions and behavior, as well as cognitive behavioral and EMDR as primary modalities in my practice. I am also a current student in Somatic Experiencing through the Somatic Experiencing Institute.
Consider Hope Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Spokane Valley, WA 99212
Van Der Kolk (2014) wrote "The Body Keeps The Score" where he explains we know about significant neurological changes in the brain due to trauma (above symptoms), but we also know interventions that really work, particularly EMDR & somatic (body) interventions.
When the body holds the physical symptoms of chronic stress and traumatic stress, life can become overwhelming, relationships difficult, and feeling comfortable in your own shoes may become uncertain. You need help to see the path forward and the skills to control and calm yourself in those high-stress moments that come out of nowhere. You want to feel in control of yourself and you want to respond to others in a way that you feel good about, remembering without regret, and feeling strong enough to build the connections you value.
Van Der Kolk (2014) wrote "The Body Keeps The Score" where he explains we know about significant neurological changes in the brain due to trauma (above symptoms), but we also know interventions that really work, particularly EMDR & somatic (body) interventions.
When the body holds the physical symptoms of chronic stress and traumatic stress, life can become overwhelming, relationships difficult, and feeling comfortable in your own shoes may become uncertain. You need help to see the path forward and the skills to control and calm yourself in those high-stress moments that come out of nowhere. You want to feel in control of yourself and you want to respond to others in a way that you feel good about, remembering without regret, and feeling strong enough to build the connections you value.
Teresa M. Eggleston
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane Valley, WA 99216
Waitlist for new clients
Through somatic techniques and evidence-based therapies, you’ll be guided to reconnect with your body's wisdom, embrace self-compassion, and empower yourself to live a life aligned with your values.
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Through somatic techniques and evidence-based therapies, you’ll be guided to reconnect with your body's wisdom, embrace self-compassion, and empower yourself to live a life aligned with your values.
Are you wanting to reclaim your authentic self? You want to be more in control of your anger and emotions, not be taken for a ride again and again. You "know better" yet are frustrated that you keep doing the same thing. Or maybe you're in a relationship that's disconnected and you want to revive the love and intimacy? These can be challenging issues to face alone. Unfortunately, many people learn to tune-out or dissociate in these situations, which can cause more difficulty and lead to feeling stuck or hopeless. I focus on integrative practices that address your mind, body, spirit and emotions - it's not all in your head.
Jacob McEwen
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Spokane Valley, WA 99037
This innovative somatic approach can help individuals feeling stuck experience profound personal change and open new pathways to healing.
Are you ready to begin the journey towards healing and self discovery? I take an integrated, holistic approach to therapy that seeks to help you uncover insights and access the wisdom within you through mindfulness, Socratic dialogue and somatic exploration. My lens is shaped by existential philosophy, attachment theory, and polyvagal theory, allowing us to explore the root causes of difficult emotions and shift how you experience the world. Together, we will work towards healing in mind, body, and spirit, focusing on patterns that leave us feeling stuck and hopeless. It is never too late to embrace your most authentic self.
This innovative somatic approach can help individuals feeling stuck experience profound personal change and open new pathways to healing.
Are you ready to begin the journey towards healing and self discovery? I take an integrated, holistic approach to therapy that seeks to help you uncover insights and access the wisdom within you through mindfulness, Socratic dialogue and somatic exploration. My lens is shaped by existential philosophy, attachment theory, and polyvagal theory, allowing us to explore the root causes of difficult emotions and shift how you experience the world. Together, we will work towards healing in mind, body, and spirit, focusing on patterns that leave us feeling stuck and hopeless. It is never too late to embrace your most authentic self.
Jordyn Claire Kuttner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Spokane Valley, WA 99206
I am a Licensed Marriage and Family Therapist Associate; drawing from various therapeutic models like Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, Motivational Interviewing, and using elements from DBT, CPT, Play-Therapy, and IFS, I tailor our sessions to your unique needs. I have experience working with individuals who have anxiety, depression, sexual assault/childhood sexual assault survivors, and complex PTSD. Gottman Institute Level 2 Certified therapist and I'm trained in Emotion Focused Therapy (EFT) core skills. Furthermore, my ongoing training in EMDR.
I am a Licensed Marriage and Family Therapist Associate; drawing from various therapeutic models like Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, Motivational Interviewing, and using elements from DBT, CPT, Play-Therapy, and IFS, I tailor our sessions to your unique needs. I have experience working with individuals who have anxiety, depression, sexual assault/childhood sexual assault survivors, and complex PTSD. Gottman Institute Level 2 Certified therapist and I'm trained in Emotion Focused Therapy (EFT) core skills. Furthermore, my ongoing training in EMDR.
I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.
I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.
I have worked with a variety of different clients with unique and diverse walks of life. I became a counselor because I believe in people's ability to grow, learn and heal. I am here to help guide and facilitate that growth, to meet you where you are to help you heal, learn and grow. I provide a space of non-judgment, that is safe to walk on your path of discovery and recovery. Life can be a difficult journey at times and for different reasons, but it helps to have someone walk along side you as you persevere through these trials. I believe in hope, that even in our darkest of days, hope is on the horizon.
I have worked with a variety of different clients with unique and diverse walks of life. I became a counselor because I believe in people's ability to grow, learn and heal. I am here to help guide and facilitate that growth, to meet you where you are to help you heal, learn and grow. I provide a space of non-judgment, that is safe to walk on your path of discovery and recovery. Life can be a difficult journey at times and for different reasons, but it helps to have someone walk along side you as you persevere through these trials. I believe in hope, that even in our darkest of days, hope is on the horizon.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
Dr. Victoria Facciola Riverside Therapy Center
Counselor, PhD, LMHC, LCPC-S
Verified Verified
1 Endorsed
Spokane Valley, WA 99016
Now accepting new clients! I work with individuals who are experiencing anxiety, depression, trauma, and life transitions. Reaching out for help can be difficult sometimes! I want to honor that and I want to make your experience in therapy meaningful and purposeful in your life. We all experience mental health challenges throughout life and we are all deserving of help. I hope that you trust me with your life stories.
Now accepting new clients! I work with individuals who are experiencing anxiety, depression, trauma, and life transitions. Reaching out for help can be difficult sometimes! I want to honor that and I want to make your experience in therapy meaningful and purposeful in your life. We all experience mental health challenges throughout life and we are all deserving of help. I hope that you trust me with your life stories.
You are unique and you deserve to be treated with respect. I am passionate about seeing you learn how to embrace and love who you are today and in the future. Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and as a counselor. My understanding of how the brain develops, the importance of attachment, and the impact of trauma on brain development and the body, has prepared me to effectively work with kids, adults, and families. Book with me now by clicking on my website.
You are unique and you deserve to be treated with respect. I am passionate about seeing you learn how to embrace and love who you are today and in the future. Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and as a counselor. My understanding of how the brain develops, the importance of attachment, and the impact of trauma on brain development and the body, has prepared me to effectively work with kids, adults, and families. Book with me now by clicking on my website.
Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a deep desire to matter, to belong, and to be respected.
Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a deep desire to matter, to belong, and to be respected.
Taunnia Bockmier
Clinical Social Work/Therapist, LICSW, CMHS, CTHP, SUDP, CFTG
Verified Verified
1 Endorsed
Spokane Valley, WA 99214 (Online Only)
Connecting with others in a positive holistic way can be a key to helping you experience a healthier and happier life. Choosing someone to empower, educate, and walk your path with you is an important step to gaining that experience. I approach counseling with the belief that YOU have the strengths and inner-knowledge you need to reach your goals. Healthy connection is the key to a happier life and I incorporate a holistic, mindful and nature-focused practice to facilitate your connection to yourself, others, and the world around you! I am here to assist in facilitating change and healing by encouraging connections in your process!
Connecting with others in a positive holistic way can be a key to helping you experience a healthier and happier life. Choosing someone to empower, educate, and walk your path with you is an important step to gaining that experience. I approach counseling with the belief that YOU have the strengths and inner-knowledge you need to reach your goals. Healthy connection is the key to a happier life and I incorporate a holistic, mindful and nature-focused practice to facilitate your connection to yourself, others, and the world around you! I am here to assist in facilitating change and healing by encouraging connections in your process!
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
I enjoy working with clients who are experiencing difficult life transitions, adoption, sexual trauma, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Once you walk into the room it is up to the therapist & the client to figure out how the therapist can facilitate personal life growth.In session we will learn to Express ourselves through art, nature, our bodies and minds. We may take a walk, create something abstract or sit and talk; the therapy adventure is yours and I am simply a therapist to guide you towards stability, growth and your highest potential.
I enjoy working with clients who are experiencing difficult life transitions, adoption, sexual trauma, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Once you walk into the room it is up to the therapist & the client to figure out how the therapist can facilitate personal life growth.In session we will learn to Express ourselves through art, nature, our bodies and minds. We may take a walk, create something abstract or sit and talk; the therapy adventure is yours and I am simply a therapist to guide you towards stability, growth and your highest potential.
Claire Horn
Clinical Social Work/Therapist, LICSWA
Verified Verified
Spokane Valley, WA 99037 (Online Only)
Are you struggling to navigate life transitions or to feel more connected to your values? Do you notice that your negative thoughts or anxious feelings have a mind of their own? Are you of mixed-race, trying to find a therapist you can connect with? Maybe you feel drained navigating complicated interpersonal relationships, or perhaps you are coping with big feelings of grief. If so, therapy can help. I believe that therapy is a creative and collaborative process, and I am passionate about guiding people working through big, uncomfortable things towards a place of increased insight, healing, and the realization of our true selves.
Are you struggling to navigate life transitions or to feel more connected to your values? Do you notice that your negative thoughts or anxious feelings have a mind of their own? Are you of mixed-race, trying to find a therapist you can connect with? Maybe you feel drained navigating complicated interpersonal relationships, or perhaps you are coping with big feelings of grief. If so, therapy can help. I believe that therapy is a creative and collaborative process, and I am passionate about guiding people working through big, uncomfortable things towards a place of increased insight, healing, and the realization of our true selves.
Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them vanishing anytime soon. You can identify with some or all of these feelings – depressed, anxious, emotionally volatile, flat, heavy, exhausted, nervous, depleted, unmotivated. It’s likely that you’ve tried a number of different things to help yourself – self-help books, “wellness” podcasts, yoga, medication, even therapy. While these things may have helped somewhat, you still find yourself struggling to feel joy, ease and contentment on a consistent basis. In fact, you hate to admit it but hopelessness is a familiar friend.
Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them vanishing anytime soon. You can identify with some or all of these feelings – depressed, anxious, emotionally volatile, flat, heavy, exhausted, nervous, depleted, unmotivated. It’s likely that you’ve tried a number of different things to help yourself – self-help books, “wellness” podcasts, yoga, medication, even therapy. While these things may have helped somewhat, you still find yourself struggling to feel joy, ease and contentment on a consistent basis. In fact, you hate to admit it but hopelessness is a familiar friend.
Amanda Barron
Counselor, LPC, LMHC, MFT, LMT
Verified Verified
Spokane Valley, WA 99206 (Online Only)
Not accepting new clients
While our thoughts and emotions are important, equally of value are the somatic sensations experienced within the body.
The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington.
While our thoughts and emotions are important, equally of value are the somatic sensations experienced within the body.
The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington.
More Therapists Nearby
EMDR and somatic attunement invite your body into this process, strengthening your own intuitive, adaptive nature to transform trauma so it no longer haunts.
Britta is a therapist with Wellness Therapies. Are you struggling to find purpose? Do you feel out of place, like this world wasn't built for you? Maybe you want things to make sense, but your emotions don't. Or your thoughts have a mind of their own! You're trying your best to adapt to a world that doesn't support all your needs. These are not personal failures. Don't blame the flower when it wilts! With tender attention and care, you'll become the gentle gardener of your soul. Therapy is a creative space to learn how to do just that. I'm wholeheartedly with you as you gain a richer understanding and appreciation of yourself.
EMDR and somatic attunement invite your body into this process, strengthening your own intuitive, adaptive nature to transform trauma so it no longer haunts.
Britta is a therapist with Wellness Therapies. Are you struggling to find purpose? Do you feel out of place, like this world wasn't built for you? Maybe you want things to make sense, but your emotions don't. Or your thoughts have a mind of their own! You're trying your best to adapt to a world that doesn't support all your needs. These are not personal failures. Don't blame the flower when it wilts! With tender attention and care, you'll become the gentle gardener of your soul. Therapy is a creative space to learn how to do just that. I'm wholeheartedly with you as you gain a richer understanding and appreciation of yourself.
Shana L. Gaunt
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
2 Endorsed
Spokane, WA 99216 (Online Only)
Waitlist for new clients
Healing takes place when we finally give ourselves the permission to heal. I believe that one of the bravest things that you can do is to begin to understand your own story. Many people believe that therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open, safe, supportive & compassionate space for you to begin your healing journey. I want to help you achieve your goals so that you may begin to live the life that you envision, filled with the peace, abundance and joy that you deserve!
Healing takes place when we finally give ourselves the permission to heal. I believe that one of the bravest things that you can do is to begin to understand your own story. Many people believe that therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open, safe, supportive & compassionate space for you to begin your healing journey. I want to help you achieve your goals so that you may begin to live the life that you envision, filled with the peace, abundance and joy that you deserve!
See more therapy options for Spokane Valley
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.