Relationship Issues Therapists in Spokane Valley, WA

We are accepting new clients! Hello, my name is Cara Strange. I am a passionate mental health therapist and substance use disorder professional with strong expertise in co-occurring disorders and recovery. I have extensive experience working with individuals struggling with substance use and other mental health problems. My approach is both direct and compassionate. I will help you identify your goals and work towards solutions to the issues that may keep you stuck.

We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling is a select group of experienced therapists offering you a range of specialties and locations in Washington State. Contact our Care Coordinator who will schedule your first appointment, collect your insurance information, and help you with the process of becoming a client. Visit our website at www.PRN365Counseling.com for detailed information regarding PRN365 Counseling, PLLC group practice.

I am accepting new clients. Do you want more balance and joy in your life? I am committed to listening to your struggles and helping you formulate a strategy to address what concerns you most. I focus on helping you to grow from your struggles and move forward in your life. For more information please go to my group affiliation website at www.PRN365Counseling.com.

At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.

I work with children, adolescents, and adults to overcome personal obstacles for a whole, healthy, and balanced life. Acknowledging unique life circumstances and subjective therapy experiences, I'm dedicated to creating a collaborative environment to work through trauma, life transitions, anxiety, depression, disordered eating, PTSD, and parent/child relationships.

Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.

There is no substitute for tending to our personal and relational experiences; it is likely the reason you are reading this. Welcome! From my experience, when we desire a deeper engagement with life or significant problems arise, often something within us wants our attention. When we pay attention to our feelings and actions rather than focus on events or people, we frequently discover the "How" of creative change. Sometimes change means behaving in unfamiliar ways, adapting to limitations, or relating differently to our partner. Hence, my approach embraces the wisdom and direction that problems and desires provide within each person.

I work with couples and individuals who are struggling to connect or to repair from difficult situations. If you find yourself feeling disconnected and struggling with communication or trust, therapy may help. Whether you are looking for an individual therapist, couples therapist, or family therapist there is hope. I would like to provide a space for you to both process and gain tools that will be helpful in your everyday life.

I believe change is possible and that every client comes with strengths to be built upon. My approach is warm, accepting, validating and supportively challenging. During our first session, I will gather information regarding your specific situation, and then together we will develop a treatment plan that will give us direction and focus for your specific goals. I will understand your need to be known and at the same time, your need for change. I utilize a unique variety and blend of clinical modalities and psycho-educational skills.

I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.

Life can be stressful at times! I believe that everyone could use some extra help and support at some point in their lives. You have a safe place to discuss your unique troubles, challenges, and goals with me. Get support in making the changes you desire! Work on achieving your goals and improving your quality of life all around.

I am interested in religious issues and resources in therapy, marital and pre-marital counseling, adolescents and their families, gender roles, gender identity issues, fathering, and adult development. I have worked extensively over the last 30 years with adolescents, couples, and families. My therapy consists of looking at present and past ways of thinking, feeling, and behaving so as to nurture hope, find solutions, and create meaning.

Does it feel like your emotions are controlling you rather than the other way around? Do you have a sense that some of your past experiences are affecting your current life, but you aren’t sure what to do or how to fix it? Do you want to feel more balanced and at ease? I offer treatments that can help. Whether you are struggling with work, academics, friendships, or intimate relationships, focused, goal-oriented therapy can provide the foundation for creating the life you want.

Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers. I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives. Life is hard and sometimes you just need someone there to come along side you and help you get back on your feet. I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.

As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!

When you can get to the root of the problem(s) and know better, you will feel better! I have a holistic approach to therapy, trained in working with people who have depression, anxiety and/or trauma - especially as it relates to issues from childhood. I am open to working with those 18+. I use the science of the brain, its impact on emotions and behavior, as well as cognitive behavioral and EMDR as primary modalities in my practice.

*I currently only have availability for emergency responders.* When the people who help everyone else finally decide that it's time to get help for themselves, it often means they have tried everything they can think of before coming to a site like psychology today to find a therapist. I specialize in working with emergency responders, crisis-oriented professionals like nurses and clinicians, and others who are used to being the ones who solve others' problems. Trauma, burnout, depression, PTSI, PTSD, and all of the impacts these things have on a person and on relationships - these are things that can be treated!

As a mental health counselor my goal is to help clients look at life’s challenges with a different perspective. Some people may feel like what they’re doing worked in the past but don’t understand why it is not working now. My job is to help adults, children, and families to take a look at these struggles through a different lens and learn some new ways of tackling them. My passion is to help clients feel more empowered and know what to do when faced with difficult behavior, anxiety, or struggles handling strong emotions.

Sometimes the life we want and the life we have are not the same. With proper support, however, there is a way to integrate reality with your hopes and goals. If you have had difficulties in your relationships, career, or daily life, I want to help you navigate a path toward integration and wholeness. I believe that with compassionate support and a curious look into one's thoughts, behaviors, feelings, and motivation, everyone is capable of change. My experience includes (but is not limited to) working with children, youth and adults who have experienced anxiety, depression, family conflict and life transitions.