Parenting Therapists in Spokane Valley, WA

We are all involved in relationships, with others and ourselves. These relationships evolve and change over time. At times, we can feel frustrated, unappreciated, misunderstood, or just on different pages. I offer an open, warm, and engaging environment. Through a process of thoughtful discovery we will focus on strengths and build from there. Often, we already have what we need to find satisfying and fulfilling bonds. For couples this may be seeking more intimacy, for families we may work on communication, for parents of younger children we may work on growing parenting skills and increasing positive behavior from children. The possibilities are endless.

Parenting is hard. Like, really REALLY hard. I know we've all been there....feeling isolated, alone, and like we are failing ourselves and our children. But if you are here now, reading this, you are actively looking for new ways to parent and interact with your children. And that's huge! We know through decades of research that caregiver/parent self-reflection is the single greatest catalyst for positive change, in addition to feeling connected to and supported by others. That is where Circle of Security Parenting comes in! Learning how to identify and meet the emotional needs of our children, while staying balanced ourselves.

Throughout life, the struggles we face can leave us feeling as though we are wandering through a never-ending desert without shade, water, or comfort in sight. This can lead us to feeling exhausted, alone, and hopeless. Juniper NW Counseling is about offering that moment of shade, a space to rest, heal and be restored. Whether your desert is depression, anxiety, grief, trauma, isolation in relationships, feelings of inadequacy, or parenting challenges, I work to create a non-judgmental space where you can feel safe to share about the most vulnerable parts of your desert.

As human beings, we want healthy and happy relationships. These are vital to our emotional and mental well-being. We want to be our honest, authentic selves and trust that others will be there for us. However, despite our best efforts, things can get in the way. Our emotions, our past, anxiety and depression all affect how we interact with people we care about. Counseling allows for you to sit with someone who has no judgement toward you and your circumstances. I am simply here to help.

I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com

Maggie has experience working with all ages from toddlers to adults. She has spent time working in private practice, a community mental health agency and in an inpatient drug and alcohol facility providing counseling and group therapy in the Spokane area. Maggie believes that counseling can be used in a variety of ways to help clients and their families utilize strengths, accomplish goals, gain empowerment, as well as achieve growth and positive change. Maggie views her counselor role as a guide for clients to assist them in accomplishing a positive outcome from treatment.

Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.

I believe each of us has an innate desire to belong, to love, to be loved, and to find self-fulfillment — to reach our potential. Sometimes we are faced with challenges such as those brought about by anxiety or depression which can be distressing. My goal is to help my clients learn how to address and cope with stressors that may be blocking their growth and well-being. Through a person-centered counseling approach using trauma-informed cognitive behavioral therapy (CBT) techniques, I help my clients find ways to adjust their feelings and behaviors to improve self-awareness and to work toward self-directed change.

Let’s nourish and find clarity within ourselves by healing. Through your life experiences you have gained the ability to manage these life challenges. Today you may find yourself struggling with the skills that once helped you overcome your Anxiety, Depression, Grief, and Traumatic Event’s. Through therapeutic approach’s together we can find your healing. Together we will learn and process these life challenges no matter what your life-stage might be. Let’s empower your deeper scene of hope, purpose, and positive self-esteem. Allowing yourself to live your best possible life.

I practice mental health counseling by prioritizing the clinical relationship between myself and my client. Counseling is hard, so it's important to me that you feel I'm on your team, that we can delve into challenging subject matter together in a way which feels safe to you.

You are unique and you deserve to be treated with respect. I am passionate about seeing you learn how to embrace and love who you are today and in the future. Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and now as a counselor. My understanding of how the brain develops, what is needed at the various developmental stages, the importance of attachment, and the impact of trauma on brain development and the body, has prepared me to effectively work with kids, teenagers, adults, and families. Book with me now by clicking on my website.

With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.

As a licensed mental health clinician, I am here to help you achieve personal empowerment in all areas of your life. I will help guide you in addressing issues that may be present in your life, that you feel, might be holding you back from reaching your goals. I offer help with navigating anxiety, depression, phase of life transitions, parenting, sexuality, gender, chronic pain/illness, perinatal mood disorders and more. I am an LGBTQIA+ and gender affirming therapist navigating gender identity, inclusion and equity. Let’s work together to actively identify and start living by your own personally empowered best life!

Are you in need of support during this stressful thing called Life? Life can throw many challenges at us which cause distress. When there is distress it can be hard to focus on what matters most, like our relationships. Support can be a huge part of success in life and can be a part of good self-care. When we are going through tough or challenging times, it is important to be able to rely on our support system. However, our support system can also be challenging and stressful. Are you ready to create healthy and stable relationships to support you through life’s stresses?

I work with children, adolescents, and adults to overcome personal obstacles for a whole, healthy, and balanced life. Acknowledging unique life circumstances and subjective therapy experiences, I'm dedicated to creating a collaborative environment to work through trauma, life transitions, anxiety, depression, disordered eating, PTSD, and parent/child relationships.

Current Openings - Are you or a family member struggling with depression, anxiety or adjusting to a life change? Recognizing that you or someone in your family might need counseling can lead to feelings of overwhelm, confusion, shame, guilt, and fear. As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey.

Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.

Are you experiencing a major change or stressor in your life? Are you having trouble making decisions or formulating a plan? Life has a way of confusing even the most well-laid plans. It can help to have someone there to listen, to accept and to help make sense out of the confusion. I want to help you clarify your goals and values so that you can overcome life's obstacles.

Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers. I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives. Life is hard and sometimes you just need someone there to come along side you and help you get back on your feet. I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.