Kaiser (Out-of-Network) Therapists in Spokane Valley, WA

Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.

We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.

If you are struggling with substance use, relationship issues, consequences of choices or just need an outside perspective on a situation, I want to help you find your way toward a happier, healthier life! I believe that every person has the ability to improve their lives. I feel honored to be able to walk beside you as you discover the answer to your struggles.

It takes courage to reach out for help. I consider it my privilege to come alongside my clients as they work towards their goals. I help folks of all ages in navigating life's twists and struggles with relationships and big life transitions. I have experience working with people impacted by anxiety, depression, and trauma, as well as people with ADHD, those on the Autism Spectrum, and members of our LGBTQIA+ community. Whatever is going on in your world – there is a way forward.

At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com

Life can be hard but what’s even harder is trying to figure it out on your own. Trauma, depression, anxiety among other difficulties can be challenging to understand and cause chaos to our lives and relationships. We want to feel better, but feel as if everything and everyone is letting us down. What we want most is to feel strong and free from the burdens of life. Every person’s struggle is unique, but so are their strengths. My goal as a counselor is to help clients find their unique strengths and freedom from pain. I place great importance on assisting clients in finding the tools to succeed and find peace in their world.

Life can be beautiful, challenging, inspiring, overwhelming, everything in between. Through life’s challenges, I believe there are opportunities for growth and healing through self-compassion, flexibility, and courage. As a counselor, I strive to step in and walk with you, wherever you are in your journey. Just as life is unique to the individual, the counseling journey is also personal to you. believe through exploring past patterns and creating flexibility to lean into the discomfort. Together we can dismantle disenfranchising stories and replace them with new and empowering stories that are aligned with your personal values.

Life’s journey can be rich with meaning and promise, yet challenges and difficulties can sometimes obstruct our way. My passion is to help you to better understand the obstacles that hinder and to assist you in gaining the knowledge and skills needed to move toward the life you desire. I believe that growth takes place best in a warm atmosphere in which you feel genuinely cared about, truly listened to and completely accepted. I have had the privilege of working with individuals for many years and will work collaboratively with you to diagnose and treat emotional, mental and behavioral problems.

Life is too short to just wait for things to get better. When you’re experiencing anxiety or depression, it feels isolating, defeating, sometimes even shameful. It’s so exhausting and what worked for you in the past isn’t working anymore. Regardless if you've experienced a job loss or retirement, a new marriage or recent divorce, a complicated mid-life crisis, or addiction to social media or gaming. Whatever the reason, you know you need things to change, and you need them to change NOW. You can achieve a sense of well being, direction, and happiness. Don't wait any longer...the help, support, and tools you need are available here.

You are the common denominator in every relationship you have. I strive to transform lives through relationships that are deep and meaningful. I work with couples and individuals looking to strengthen or repair connections with themselves and/or others.

This world is big and can be difficult to navigate alone. Working on finding your life balance between work, family, and recreation can be difficult without the right tools. Are you noticing patterns and cycles that are no longer working, but don’t know how to change them? I am here to help you face your fears. I strive to empower my clients face barriers keeping them from walking their authentic path, while tackling pain and frustration through coping skills and self-care. Through identifying patterns and creating a safe place without judgement, we can explore your internal self to help you find the courage to take back your life.

We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.

As a licensed mental health clinician, I am here to help you achieve personal empowerment in all areas of your life. I will help guide you in addressing issues that may be present in your life, that you feel, might be holding you back from reaching your goals. I offer help with navigating anxiety, depression, phase of life transitions, parenting, sexuality, gender, chronic pain/illness, perinatal mood disorders and more. I am an LGBTQIA+ and gender affirming therapist navigating gender identity, inclusion and equity. Let’s work together to actively identify and start living by your own personally empowered best life!

I am a dedicated Licensed Independent Clinical Social Work Associate (LSWAIC) with a passion for supporting children, adolescents and their families through their journey with anxiety, depression, and life transitions. With a compassionate approach to therapy, I aim to walk alongside clients as they navigate life's challenges while empowering them to take beneficial steps forward.

I believe each of us has an innate desire to belong, to love, to be loved, and to find self-fulfillment — to reach our potential. Sometimes we are faced with challenges such as those brought about by anxiety or depression which can be distressing. My goal is to help my clients learn how to address and cope with stressors that may be blocking their growth and well-being. Through a person-centered counseling approach using trauma-informed cognitive behavioral therapy (CBT) techniques, I help my clients find ways to adjust their feelings and behaviors to improve self-awareness and to work toward self-directed change.

We are taking new clients! My name is Matthew and I am a clinical social worker who uses a person centered, cognitive behavioral therapeutic approach with an emphasis on mindfulness. I specialize in working with clients who are coping with anxiety, depression, post-traumatic stress disorder, attention-deficit/hyperactivity disorder, and other major mental health issues.

I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com

With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.

Hi! I’m Deb. I am a Licensed Mental Health Counseling Associate and a postpartum doula. I have experience primarily working with children and adolescents and specialize working with a postpartum and perinatal population who struggle with anxiety, depression, and trauma.