Female Therapists in Spokane Valley, WA

I am a Licensed Marriage and Family Therapist Associate; drawing from various therapeutic models like Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, Motivational Interviewing, and using elements from DBT, CPT, Play-Therapy, and IFS, I tailor our sessions to your unique needs. I have experience working with individuals who have anxiety, depression, sexual assault/childhood sexual assault survivors, and complex PTSD. Gottman Institute Level 2 Certified therapist and I'm trained in Emotion Focused Therapy (EFT) core skills. Furthermore, my ongoing training in EMDR.

If you are feeling overwhelmed by a chronic health condition, a new medical diagnosis, experiencing increased stress in your professional life, or are seeking new ways of managing the ebbs and flows of daily life I would love to work with you. Personal growth, emotional well-being, empowerment, resiliency, and self-compassion are the foundations of my work. I am a strong therapeutic fit for those seeking to feel an increased sense of purpose, meaning, and value in their daily lives. My hope as a therapist is that you will experience a renewed ability to live the life you want and deserve.

If you find yourself struggling with life and relationships, in need of someone to come alongside you, I would like to offer support and aid on your healing journey. I will help you approach your challenges in safety and with compassion. I have 20+ years of experience providing counseling to hurting and broken people and specialize in trauma, anxiety, PTSD, relapse prevention, and relational issues. Your past does not define you and your future is hopeful. Sometimes the present seems uncertain. My desire is to help peel back the layers so you can be free to be who you were made to be and function out of your true and noble self.

I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com

I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.

Hey there! I could tell you how much I love to be in nature, drink coffee, and play with my dogs, and while those things are wholeheartedly true, they don’t tell you anything about who I am as a human or as a therapist. I’m not a “rainbows and unicorns” person. I don’t believe in spending money, time, and energy for me to tell you what you want to hear. I’m not fancy or quiet or scared to tell you what I’m thinking. I’m a real human whose been through real shit.

Do you feel stuck, left behind, left out? Maybe you’re feeling overwhelmed, anxious, unsure? It is hard to find meaning when life throws challenge after challenge in your way. I have experience in helping clients with life’s adversities: coping with illness, grief, and loss, struggling with motivation and workplace burnout, issues of self esteem and confidence, managing depression and anxiety, and navigating life and family transitions.

I offer therapy for children, adolescents, adult individuals, couples, and families. Whether you’re seeking support for anxiety, depression, trauma, anger issues, co-dependency, infidelity, relationship problems, or other concerns, I am here to walk alongside you on your journey towards positive, lasting changes.

We are accepting new clients. I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts and issues surrounding grief and loss.

Good therapy recognizes that we are greater than the problem believing people grow, heal, and transform. Change occurs when we experience grace through awareness of self, challenging old beliefs, learning new skills, and letting go of pain. My task and privilege is to assist you in the process. So to that end I will work with you in a collaborative way in a human to human connection to provide the foundation for change. I take a holistic approach viewing the body, mind, and spirit as interrelated.

It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship one will experience anywhere because, in the therapy room, they are unconditionally valued and empathically listened to with their best interests in mind, free from hidden agendas, discrimination, or personal gain. In this safe environment, clients are encouraged to develop compassionate curiosity toward the pieces of their life story, which grants insight into their present functioning and is an essential part of their growth journey.

I am passionate about relational and trauma healing and hold a trauma-informed, attachment- centered lens when working with individuals or families. In therapy, I aim to help clients identify, understand, and heal emotional wounds. As I get to know you and your needs more, I integrate techniques from several counseling theories to best support your therapeutic goals. My eclectic approach includes CBT, EFT, IFS, play therapy and attachment theory. I have specialized experience working with children and families in the foster and adoption system.

If you feel fearful of who to share your struggles with - you are not alone in that fear. This is common, and unfortunately a barrier for many to take the first step and receive healing. I want to create a safe space for you, to share your story. I will help you identify the source of your pain, if that is not clear, and walk through the healing journey with you. There is always hope, and many directions to take to get healing and freedom. I've received much healing, through counseling and want to see others receive the same.

Maggie has experience working with all ages from toddlers to adults. She has spent time working in private practice, a community mental health agency and in an inpatient drug and alcohol facility providing counseling and group therapy in the Spokane area. Maggie believes that counseling can be used in a variety of ways to help clients and their families utilize strengths, accomplish goals, gain empowerment, as well as achieve growth and positive change. Maggie views her counselor role as a guide for clients to assist them in accomplishing a positive outcome from treatment.

I work with children, adults and families using an integral approach, working with challenges by restoring the balance mind, body and spirit. My approach is warm, engaged and focused in the present moment. I utilize a variety of approaches and skills that resonate with the uniqueness of each individual deepening a meaningful connection to the self and the environment, supporting healing from symptoms of stress, trauma and loss. As an Integrative Expressive Arts Therapist, my approach is rooted in the transformative arts (art/music/drama/movement/play), Somatic Experiencing, Humanistic-Existential and Transpersonal psychologies.

Welcome to my profile. I currently work with individuals struggling with depression, self-harm, anxiety, PTSD, emotional regulation, trauma, grief, low self-worth and life transition issues. I am skilled in working with individuals, couples, or families where there is a history of childhood trauma or attachment injuries that are negatively impacting functioning. I work with couples to manage communication and conflict and help improve relationship bonds. I help families develop healthy boundaries, reduce stress and conflict, increase empathy, and improve interactions between family members.

Are you concerned about your current relationship with substances but unable to manage on your own? Achieving long-term sobriety is not easy or quick, but our programs are designed to provide the support and tools needed to develop and maintain a sober lifestyle. I provide counseling for adults who are affected by substance use disorders. I utilize evidence-based practices with a focus on Cognitive Behavioral Therapy and Shame Resilience Theory (courage, connection and compassion vs. fear, blame, disconnection). At Breakthrough Recovery Group, I practice Brené Brown principles with clients under a certified Daring Way facilitator.

We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.

I enjoy working with individuals, couples, and families. It is my firm belief that individuals are best served when their family environment/system is functioning optimally. It is my goal to help those I serve achieve a deep sense of hope, purpose, and positive self-regard so they can live their best lives possible as they desire. During this challenging time in our community, I offer safe, secure telehealth (video) sessions to help you feel as comfortable as possible while attending to your mental health needs.