Therapists in Spokane Valley, WA

Tharseo Counseling Services was founded around one idea: hope through a relationship with Jesus Christ. With hope comes the possibility of change, growth, and purpose. Without it, we can feel isolated, burdensome, and despairing. Tharseo exists for two reasons: First, to help the hopeless find their source of hope in Christ, which allows them to walk securely through life with conviction and purpose. Secondly, Tharseo assists those already with that hope to navigate obstacles that threaten to misalign them from their known purpose. We do this by integrating biblical principles with practical application.

I help people whose trauma, anxiety, and depression take over at the worst possible moments. Viktor Frankl wrote, "Between stimulus and response is a space" and that in that space we find "our growth and our freedom." I can help you find that space by guiding you in the process of discovering new insights and strategies.

I use a compassionate, holistic, person-centered approach because I recognize that you are the expert on you, and that exploring vulnerability began with you choosing to reach out for support. Because you are an individual with your own collection of needs and goals, I draw on several practices and modalities, including: Strengths-based Therapy; Narrative Therapy; Experiential Therapy; Somatic Therapy; nonviolent communication; personality typing; core values; identifying and holding boundaries; processing personal, social, and cultural roles; and achieving your best Identity of Self.

My ideal client is tired of being stuck. They feel like they've been in motion, but haven't really moved. They have begun to recognize that the things they have tried just aren't cutting it. As difficult as this may be to admit, they recognize they need help.

Hello, I'm Troy! Congratulations on taking the first steps towards becoming your best self! I believe seeking a therapist takes a great deal of courage, care, and humility and it's those qualities in you that are such important ingredients to successful therapy. If you are looking for a therapist, I believe you have those important qualities, and I would like to be a part of your team. If you are looking for someone to act as a consultant and work collaboratively with you and if you want to work with someone who will seek first to understand you as a unique individual with zero, nada, judgment or condescension, then call me!

I'm Connor, the head athletics mental health clinician at Washington State University. I work with athletes and others on their general mental health and sport psych performance issues. On the performance side, I treat performance anxiety, lack of confidence, burnout, and more. On the clinical side, I work with people experiencing depression, anxiety, difficulty with stress management, big life adjustments, grief, hoarding, and more. Regardless of the model, I always provide a warm, positive listening ear with a strong desire to help.

Dr. Whitmer treats individuals, couples, and families. His doctoral training in clinical psychology has prepared him to treat many mental health disorders with various interventions. Dr. Whitmer is board certified as a Certified Forensic Mental Health Evaluator and a Forensic Vocational Expert. He is nationally certified as Certified Rehabilitation Counselor, and is International Psychometric Evaluation Certified. Dr. Whitmer is a Licensed Mental Health Counselor in Washington State.

Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed.

Hello, Thank you for reaching out to Hildahl Counseling. You have come to the right place if you are a struggling couple, family, or individual. Do you need flexible appointments that work with your schedule? Are you tired of obstacles insurance companies present in terms of getting the quality mental health you need?

Do you feel like an outsider? Do you want to feel secure letting someone else help carry your worries? Are you ready for help with organizing the slurry of overwhelm, burnout, shame, trauma, bullying, stress overload, or anger? Many of us - myself included - aren't inherently good at knowing "how to human," and many of us weren't taught how to feel safe with our emotions - big or small. Let's work together to tackle the hard stuff in a validating and warm environment with no judgement.

Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.

Are you experiencing anxiety? Have you or your child gone through a traumatic event or experienced a major loss? Are you having trouble maintaining a healthy relationship? Do you struggle from low self-esteem and/or low self-confidence? I practice client centered strengths based approaches that teach the client skills to successfully become their own therapist for the times they face barriers in their life.

Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.

Therapy is a very individual process with each person having their own concerns and challenges that they are looking for help with. Maybe it feels like you’re constantly unsure and struggling while everyone around you is doing fine? Or like there are an overwhelming number of issues in the world that worry you and you don’t know what to do? Maybe your life feels like something isn’t working but what that is isn’t clear? Regardless of what you’re struggling with, my overall goal in therapy is to work with you to build up the skills, confidence, and support you need to move into a life that works better for you.