Adults Therapists in Spokane Valley, WA

Hi there! My name is Wes Walton. I have a passion for therapy grounded in scripture and deeply value the power of relationships in our lives. I believe they greatly influence the way we see ourselves, others, and the world. In turn creating patterns of behavior and relationships we desire to change. I have experience working with various traumas, marital conflict, families, men's issues, father wounds, spiritual difficulties and challenges relating to God. While Christian/Biblically focused therapy is my passion, I welcome all no matter the difference in beliefs.

As a mental health therapist with a focus on children and adolescents, my specialty lies in providing targeted support for individuals who are neurodiverse, including those who are autistic and have ADHD. I bring a neurodiverse affirming, strengths-based, individualized approach to my practice, tailoring evidence-based interventions to address each client's unique challenges and strengths. I am committed to creating a safe and understanding therapeutic space, fostering collaboration with both the neurodiverse individual and their family to promote holistic well-being and personal growth.

Counseling is an investment in YOU and the people in your life who matter most. I work with individuals, couples, & families. I know that a person’s wellbeing and growth is influenced by their family systems and closest relationships. Attachment Based therapy serves as a scientific and theoretical foundation from which I am grounded.

At Muddy Lotus Wellness & Therapy I believe in the power of metaphor and symbolism to make sense of life. Just as a lotus flower uses mud to grow, we as individuals are capable of using the mud to flourish as well. It's my hope that I can provide an environment where you feel safe and heard so you can grow, dream and heal. I identify with what Carl R. Rogers said. “The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.”

My passion is to see healthy marriages. Marriages where wounded hearts are healed, hope is restored and the relationship, through Christ, becomes all that God intended. I believe that people need a safe, non-judgmental, grace-filled place to share their stories – a place where they can be loved back to life and learn to thrive in their true identity in Christ.

Addiction, be it Alcohol or Drugs, even chocolate, yes chocolate, (sugar). It is my opinion that all addictions are treatable, and all Recovery goals can be achieved when working together. I do not have all the answers, but working together we can develop a plan that may help you succeed in your recovery program. One just has to have the desire to want to change their lives, to be honest with themselves, to make a commitment to themselves, and be willing to do the work. Afterall, it's an investment in yourself. I invest a lot of time and effort into what I do because I truly love what I do.

I have experience working with a variety of mental health challenges including anxiety, depression, trauma, and psychosis.

My goal for you is to feel empowered, confident, and comfortable in your own skin. You will learn more about yourself and your capability to take on the world. You will become your biggest fan, right beside me. I have worked with people from different backgrounds, ethnicities, races, sexual orientations, and religions. I am an open minded individual and respect everyone’s lifestyles.

Hi! I've been in the therapy field for around 6yrs. I have worked with individuals, couples, and families. Along with those receiving counseling as per contracts with DDA, DCYFS, Spokane County Jail, Aging and Long-term Care, and more. I have experience with clients of all ages and with various physical and/or intellectual abilities. I’ve worked with clients from a diverse background of sexual orientation, biological sex, gender identity, race, ethnicity, cultural, religious, and spiritual beliefs. I have experience working with those with varying diagnoses of depression, anxiety, ADHD, Borderline Personality Disorder, and more.

I am accepting new clients! I am passionate about helping people with depression, ADHD, anxiety, narcissistic abuse, PTSD, and attachment disorders. I am committed to cultivating a supportive and empathetic therapeutic environment, where clients feel safe to explore their emotions, confront their challenges, and embark on a transformative path towards healing and personal growth.

Welcome! I am glad that you’re choosing to prioritize yourself by looking for ways to create the change that you desire and deserve. It would be my pleasure to partner with you in your journey and assist in finding the path to change that is fitting for you. My experience includes work with individuals, children, and families in a variety of settings. I have also been trained as a sexual assault advocate, in domestic violence/relationship issues, and co-parenting.

Is it time to rediscover yourself and access the wisdom within you? Experience a holistic, client-led approach to therapy that focuses on healing mind, body and spirit. Together, we will explore patterns in your life that leave you feeling stuck and discover the root causes of distressing cycles. Our sessions will often integrate mindfulness practices and somatic techniques to help us remain grounded in the present as we explore the past and navigate change. With a renewed sense of meaning and purpose, it is possible to heal old wounds and become your most authentic self today.

Hello! Everyone experiences anxiety from time to time, but for some people, it can interfere with everyday life. Do you find it difficult to concentrate or often feel overwhelmed? Do you experience a racing heart or lightheadedness? Are you finding yourself putting things off or avoiding social activities? Whether you know what triggers your anxiety or not, I can help you navigate through the stress without emotional turmoil by helping you let go of the past, have a fresh start, and create more happiness and well-being in your life. Together, we can move past what you have been struggling with and create the best version of you.

If you are struggling with a relationship, familial issues, a difficult life transition, or just struggling to get through the day-to-day then it is a good time to ask for help.I believe that it is never too late to start counseling and that counseling is a unique experience for everyone.Some people might go to counseling weekly for years, some might go to sessions weekly for 6 months and then transition to biweekly, some might be going to counseling for the first time, and some might be looking for a new counselor.All these experiences are valid, and my goal is to help you figure out what works for you and what you want to achieve.

It’s a pleasure to meet you. I am a licensed mental health counselor in Washington State with over 25 years of experience in the behavioral health field. Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved. Therapy and counseling are an individualized process, and it is my responsibility to create an individualized approach that values the uniqueness of who you are. Working together we will create a safe, supportive, and non-judgmental environment for you to talk about that change and what that looks like for you.

As an EMDR trained clinician and a trauma-informed therapist, I specialize in helping clients understand how trauma has shaped their lives. I empower individuals to break free from self-defeating patterns. My approach focuses on identifying negative beliefs that hinder personal growth, guiding clients toward adaptive beliefs that resonate with their authentic selves. In addition to my expertise in Cognitive Behavioral Therapy (CBT), I am trained in Dialectical Behavior Therapy (DBT), equipping clients with essential skills to regulate intense emotions and cultivate healthier relationships. I am committed to providing a safe space

I am a Licensed Independent Clinical Social worker who has provided clinical care for over 21 years. My work focuses primarily in the areas of attachment and trauma with much experience in the areas of adoption, foster care, grief, loss, victimization issues, anxiety related disorders, parenting, and attachment and trauma related disorders with an emphasis on treatment of Post Traumatic Stress Disorder.

Lately, life feels like an endless grind. You have lots of responsibilities and you don't see them vanishing anytime soon. You can identify with some or all of these feelings – depressed, anxious, emotionally volatile, flat, heavy, exhausted, nervous, depleted, unmotivated. It’s likely that you’ve tried a number of different things to help yourself – self-help books, “wellness” podcasts, yoga, medication, even therapy. While these things may have helped somewhat, you still find yourself struggling to feel joy, ease and contentment on a consistent basis. In fact, you hate to admit it but hopelessness is a familiar friend.