Teletherapy for Spokane County, WA
Wild Sky Clinical Services
Clinical Social Work/Therapist, MSW, LSWAIC, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
Does everyone else seem to have it together, while you’re still trying to figure life out? Have you always had issues with tasks or social situations? Many people who think differently have trouble going with the flow of everyone else. I’ve worked with many clients who’ve struggled with concentration, relationship skills, managing emotions, and more. I specialize in working with vulnerable groups, such as people who are neurodivergent, and parents who are in difficult situations with a struggling child or their own toxic relationship. I have experience working with ADHD, ASD, TBI, parenting training, and more.
Does everyone else seem to have it together, while you’re still trying to figure life out? Have you always had issues with tasks or social situations? Many people who think differently have trouble going with the flow of everyone else. I’ve worked with many clients who’ve struggled with concentration, relationship skills, managing emotions, and more. I specialize in working with vulnerable groups, such as people who are neurodivergent, and parents who are in difficult situations with a struggling child or their own toxic relationship. I have experience working with ADHD, ASD, TBI, parenting training, and more.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
Emilie Capanang
Marriage & Family Therapist Intern, LMFTA
Verified Verified
Spokane, WA 99201 (Online Only)
Dealing with communication and relationship problems can be hard for both individuals and couples. I am here to listen to you without judgment and help you work through your concerns. I have experience helping people with intimacy issues, relationship problems, and family challenges. For couples, I focus on improving how you communicate with each other. Many couples find it hard to share their feelings, which can lead to misunderstandings. Together, we can find better ways to talk and listen, so you can resolve conflicts more easily. I also work with individuals who struggle with anxiety, depression, low self-esteem, and ADHD.
Dealing with communication and relationship problems can be hard for both individuals and couples. I am here to listen to you without judgment and help you work through your concerns. I have experience helping people with intimacy issues, relationship problems, and family challenges. For couples, I focus on improving how you communicate with each other. Many couples find it hard to share their feelings, which can lead to misunderstandings. Together, we can find better ways to talk and listen, so you can resolve conflicts more easily. I also work with individuals who struggle with anxiety, depression, low self-esteem, and ADHD.
Overcoming Obstacles
Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Spokane, WA 99201 (Online Only)
As a Board Certified Clinical Mental Health Counselor, I am passionate about helping adolescents battle anxiety. Stressful experiences can trigger anxiety and unmanaged anxiety may escalate to panic attacks. This is your body responding to elevated fear and stress. Together we will identify learn personal triggers and tools to overcoming the debilitating effects of anxiety. Time is given to learn each individuals relationship with anxiety. Listening, educating, and encouraging you in your personal goals in gaining control again.
As a Board Certified Clinical Mental Health Counselor, I am passionate about helping adolescents battle anxiety. Stressful experiences can trigger anxiety and unmanaged anxiety may escalate to panic attacks. This is your body responding to elevated fear and stress. Together we will identify learn personal triggers and tools to overcoming the debilitating effects of anxiety. Time is given to learn each individuals relationship with anxiety. Listening, educating, and encouraging you in your personal goals in gaining control again.
Tamara Minchow
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
1 Endorsed
Spokane, WA 99207
Healing looks different for everyone. I believe that you are the expert of your own experiences and I would be honored to walk alongside you on your journey. I have worked with individuals experiencing symptoms of substance abuse, adjustment disorder, codependency, trauma, depression, anxiety, suicidal ideation, as well as other mental health illnesses.
Healing looks different for everyone. I believe that you are the expert of your own experiences and I would be honored to walk alongside you on your journey. I have worked with individuals experiencing symptoms of substance abuse, adjustment disorder, codependency, trauma, depression, anxiety, suicidal ideation, as well as other mental health illnesses.
Syrene Lawal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99208 (Online Only)
DBT skills have the power to transform your life by improving your ability to regulate emotions, tolerate distress, be mindful and ask for what you want while maintaining your self-respect. If you are struggling with negative thoughts, rumination, harmful behaviors or relationship difficulties, DBT can give you the awareness and skills to make changes! I work with clients who struggle with managing emotions or want to change specific behaviors. I have extensive experience helping clients with anxiety, depression, relationship problems and personality disorders. For more info check out my website at www.fortifiedudbt.com
DBT skills have the power to transform your life by improving your ability to regulate emotions, tolerate distress, be mindful and ask for what you want while maintaining your self-respect. If you are struggling with negative thoughts, rumination, harmful behaviors or relationship difficulties, DBT can give you the awareness and skills to make changes! I work with clients who struggle with managing emotions or want to change specific behaviors. I have extensive experience helping clients with anxiety, depression, relationship problems and personality disorders. For more info check out my website at www.fortifiedudbt.com
Coffee and Conversation with Christina Blindauer
Counselor, MSW, LMHC-A
Verified Verified
Deer Park, WA 99006 (Online Only)
The human experience can be a difficult one. Learning to deal with the ins and outs of our daily lives and the world around us can be daunting. People often struggle getting past their own barriers to see their personal strengths and potential for success in all aspects of their lives. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. Working on learning skills can improve natural coping mechanisms and reduce distress caused by mental health disorders. I received my Masters in Social Work from EWU and have been a mental health counselor for over 2 years.
The human experience can be a difficult one. Learning to deal with the ins and outs of our daily lives and the world around us can be daunting. People often struggle getting past their own barriers to see their personal strengths and potential for success in all aspects of their lives. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. Working on learning skills can improve natural coping mechanisms and reduce distress caused by mental health disorders. I received my Masters in Social Work from EWU and have been a mental health counselor for over 2 years.
Lee Gilman
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
In order for us to grow, we must challenge our preconceived notions of self and experiences, as those are what shape our truths. We are not alone, even when it feels as if we are. We are connected to the thousands of lives that have touched ours and have had a hand in creating who we are. I approach my work through a systemic lens, in other words, I see the world as a huge ball of yarn. Those strings are our connectedness, the relationships we hold that connect us to our culture, our family, our history, and our future.
In order for us to grow, we must challenge our preconceived notions of self and experiences, as those are what shape our truths. We are not alone, even when it feels as if we are. We are connected to the thousands of lives that have touched ours and have had a hand in creating who we are. I approach my work through a systemic lens, in other words, I see the world as a huge ball of yarn. Those strings are our connectedness, the relationships we hold that connect us to our culture, our family, our history, and our future.
Relationships can be our deepest source of pain and have the potential to provide a powerful source for healing brokenness. Couples and families can build better tools to effectively communicate, understand and resolve long term frustrations. We can work together to identify and apply solutions, finding ways to overcome obstacles to achieve more of what you want. Individuals struggling with depression and/or anxiety can discover ways to experience more hope and freedom from symptoms.
Relationships can be our deepest source of pain and have the potential to provide a powerful source for healing brokenness. Couples and families can build better tools to effectively communicate, understand and resolve long term frustrations. We can work together to identify and apply solutions, finding ways to overcome obstacles to achieve more of what you want. Individuals struggling with depression and/or anxiety can discover ways to experience more hope and freedom from symptoms.
Life’s Learning and Associates (a group practice)
Counselor, MS, LMHC, BC-TMH
Verified Verified
1 Endorsed
Spokane, WA 99205
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
We all seek help for different reasons. I see my job as a therapist to help guide you towards the life you wish to live. To do this, together we will develop a personalized treatment plan to help you realign with your values and progress towards your goals, whether this is in the context of relationships, new transitions, or difficult periods of time. I work with a wide variety of issues, including depression, anxiety, adjustment disorders, PTSD, attachment issues, marital conflict, and many more.
We all seek help for different reasons. I see my job as a therapist to help guide you towards the life you wish to live. To do this, together we will develop a personalized treatment plan to help you realign with your values and progress towards your goals, whether this is in the context of relationships, new transitions, or difficult periods of time. I work with a wide variety of issues, including depression, anxiety, adjustment disorders, PTSD, attachment issues, marital conflict, and many more.
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.
The decision to seek help is a personal one, often made after trying everything to remedy our circumstances. Childhood issues, symptoms of anxiety and depression, relational issues, and personal loss can take a toll. With over 20 years of counseling individuals and families with a wide swath of difficult circumstances, I have learned to provide a supportive, non-judgmental, truthful, and safe environment that promotes self confidence and hope in overcoming and breaking through the obstacles we all face from time to time
The decision to seek help is a personal one, often made after trying everything to remedy our circumstances. Childhood issues, symptoms of anxiety and depression, relational issues, and personal loss can take a toll. With over 20 years of counseling individuals and families with a wide swath of difficult circumstances, I have learned to provide a supportive, non-judgmental, truthful, and safe environment that promotes self confidence and hope in overcoming and breaking through the obstacles we all face from time to time
Maria Angelina Turner
Counselor, LMHC, PMH-C
Verified Verified
Spokane Valley, WA 99212 (Online Only)
For the last 15+ years I have been dedicated to supporting, honoring, and edifying all women in different seasons of their lives. Counseling is for women who are motivated and desire to address the issues and struggles they find present in their lives. My professional training has been focused on: Inner child healing, generational trauma healing, struggles with anxiety/depression, relational struggles, struggles in the perinatal stages (pregnancy struggles and postpartum struggles), healing from abusive relationships, divorce care/support, repeated attachment wounds, ADHD, and parenting support.
For the last 15+ years I have been dedicated to supporting, honoring, and edifying all women in different seasons of their lives. Counseling is for women who are motivated and desire to address the issues and struggles they find present in their lives. My professional training has been focused on: Inner child healing, generational trauma healing, struggles with anxiety/depression, relational struggles, struggles in the perinatal stages (pregnancy struggles and postpartum struggles), healing from abusive relationships, divorce care/support, repeated attachment wounds, ADHD, and parenting support.
Amanda Presho
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Spokane, WA 99208 (Online Only)
Welcome! I’m a Licensed Independent Clinical Social Worker (LICSW), here to support you through life’s journey. I understand how overwhelming it can feel to navigate depression, anxiety, or the impacts of trauma. Life can be challenging, and sometimes we need guidance to process big emotions or decide on our next steps. Together, we’ll identify your unique goals and strengths, equipping you with the tools to achieve those goals. No matter the challenge, I’m confident we can work through it together.
Welcome! I’m a Licensed Independent Clinical Social Worker (LICSW), here to support you through life’s journey. I understand how overwhelming it can feel to navigate depression, anxiety, or the impacts of trauma. Life can be challenging, and sometimes we need guidance to process big emotions or decide on our next steps. Together, we’ll identify your unique goals and strengths, equipping you with the tools to achieve those goals. No matter the challenge, I’m confident we can work through it together.
Are you frustrated and feeling hopeless in your relationships? Do you argue with your partner without solving or even understanding what the problem really is? I specialize in working with couples who are struggling to connect. If you are desperate for communication and building trust, counseling can make a big difference. Whether you are looking for an individual, couples, or a family therapist I can be helpful as you discover new answers to the frustrations that have become exhausting. Let me help you focus your energy on actually solving problems, being understood, and feeling peace in your life.
Are you frustrated and feeling hopeless in your relationships? Do you argue with your partner without solving or even understanding what the problem really is? I specialize in working with couples who are struggling to connect. If you are desperate for communication and building trust, counseling can make a big difference. Whether you are looking for an individual, couples, or a family therapist I can be helpful as you discover new answers to the frustrations that have become exhausting. Let me help you focus your energy on actually solving problems, being understood, and feeling peace in your life.
If you find yourself struggling with life and relationships, in need of someone to come alongside you, I would like to offer support and aid on your healing journey. I will help you approach your challenges in safety and with compassion. I have 20+ years of experience providing counseling to hurting and broken people and specialize in trauma, anxiety, PTSD, relapse prevention, and relational issues. Your past does not define you and your future is hopeful. Sometimes the present seems uncertain. My desire is to help peel back the layers so you can be free to be who you were made to be and function out of your true and noble self.
If you find yourself struggling with life and relationships, in need of someone to come alongside you, I would like to offer support and aid on your healing journey. I will help you approach your challenges in safety and with compassion. I have 20+ years of experience providing counseling to hurting and broken people and specialize in trauma, anxiety, PTSD, relapse prevention, and relational issues. Your past does not define you and your future is hopeful. Sometimes the present seems uncertain. My desire is to help peel back the layers so you can be free to be who you were made to be and function out of your true and noble self.
Shana L. Gaunt
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
2 Endorsed
Veradale, WA 99037 (Online Only)
Waitlist for new clients
Healing takes place when we finally give ourselves the permission to heal. I believe that one of the bravest things that you can do is to begin to understand your own story. Many people believe that therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open, safe, supportive & compassionate space for you to begin your healing journey. I want to help you achieve your goals so that you may begin to live the life that you envision, filled with the peace, abundance and joy that you deserve!
Healing takes place when we finally give ourselves the permission to heal. I believe that one of the bravest things that you can do is to begin to understand your own story. Many people believe that therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open, safe, supportive & compassionate space for you to begin your healing journey. I want to help you achieve your goals so that you may begin to live the life that you envision, filled with the peace, abundance and joy that you deserve!
About 1 out of 7 youth in the U.S. have a treatable mental health disorder. If you are a parent who is struggling to support your child or teen, it is not too late to reach out for help. Maybe you have noticed your child being more distant or jumpy. Maybe you have seen a change in how they spend their time, or their grades are slipping. Many families have found it difficult to adjust during the pandemic. Helping children and families get back to or accept their new "normal" is what I'm good at.
About 1 out of 7 youth in the U.S. have a treatable mental health disorder. If you are a parent who is struggling to support your child or teen, it is not too late to reach out for help. Maybe you have noticed your child being more distant or jumpy. Maybe you have seen a change in how they spend their time, or their grades are slipping. Many families have found it difficult to adjust during the pandemic. Helping children and families get back to or accept their new "normal" is what I'm good at.
