Teletherapy for Spokane County, WA

Blue Mountain Psychology is committed to excellent therapeutic services including comprehensive forensic, neuropsychological, and psychological assessments while treating each person with dignity, integrity, and respect in a compassionate environment. Blue Mountain's mission is to maximize independence and individual accomplishments toward improved participation in society. Comprehensive, objective, unbiased forensic, neuropsychological, and psychological evaluations include testing in the areas of intelligence (IQ), memory, sensorimotor, language, academic, attention, concentration, executive, and psychosocial functions as indicated. Please visit our website for more information, to make a referral, or schedule an appointment: www.bluemountainpsychology.com

Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.

With a dedicated focus on trauma survivors, Giovanna brings a compassionate and evidence-based approach to her practice. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), She employs this powerful therapeutic technique to help individuals heal from their traumatic experiences. She understands the complexities of trauma and its impact on one's mental and emotional well-being, and she is committed to facilitating the healing journey for her clients. She believes in the inherent strength and resilience of every individual and is honored to walk alongside them on their journey towards healing and wholeness.

I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.

Maggie has experience working with all ages from toddlers to adults. She has spent time working in private practice, a community mental health agency and in an inpatient drug and alcohol facility providing counseling and group therapy in the Spokane area. Maggie believes that counseling can be used in a variety of ways to help clients and their families utilize strengths, accomplish goals, gain empowerment, as well as achieve growth and positive change. Maggie views her counselor role as a guide for clients to assist them in accomplishing a positive outcome from treatment.

"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa

Hello, my name is Marilyn Sears. You may be looking to discover new strategies for coping and succeeding in your life's challenges. If so, I would like to work with you to discuss issues that are important to you. My areas of specialization include working with relationship issues, couples therapy, grief/loss, self-esteem, depression, and anxiety. I may ask questions, clarify feelings, offer reassurance, interpret, and identify themes. Many people feel strengthened and supported in the process of counseling. If you would like to meet with me or have questions, please contact me.

Life is hard and messy. You feel like there is no hope, you have nowhere to turn, leaving you feeling helpless. Or it can begin to feel like a roller coaster ride, moods lifting you up and down, issue after issue rolling in waves of emotions. Not knowing how to think or feel. Therapy can empower you to create growth, build confidence, and increase your self-esteem. Find the strength to face your journey and empower change within yourself.

I specialize in the treatment of anxiety, depression and trauma related disorders. I offer a unique perspective specifically for law enforcement, military and first responders and their families, as well as pregnancy, post-partum, and the journey of motherhood. My passion is for those serving and raising our communities, those who grapple with crisis, traumas of others, and/or their own traumas. I provide a safe place to debrief these experiences, identify tools to manage the aftermath, and an avenue to continue serving with pride.

Have you had difficulties connecting with a therapist before? It can feel overwhelming starting your therapy journey, and I am here to help you heal as you are ready. I have experience working as a trauma therapist and a clinical supervisor, and my focus area includes working with those affected by PTSD, human trafficking, sexual abuse, physical abuse, and emotional abuse. I have practiced through counseling centers, a human trafficking safe house, and human trafficking task force. I also provide services to children and adolescents experiencing behavioral struggles, school issues, self-harm/suicidal ideation, and other concerns.

Have you experienced trauma/s that you were able to find a resolution to? Struggling to meet your goals at home, work, social situations, relationships or life in general and looking to improve your situation and ready for change? Evidence indicates that unresolved traumas can create mental & behavioral blockages that erode our sense of autonomy leaving us reliving our traumas and reacting automatically before we may even know why. At J. Zimmerman & Associates we provide EMDR psychotherapies that are observed to have reduce the effects of trauma & can help eliminate the maladaptive reactions we have to our traumatic pasts.

Accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with such things as unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in any notable change. I believe that therapy does not have to be painful to be successful. That it can be infused with moments of laughter and insight. It is about determining why we are stuck as well as figuring out how to create and maintain practical positive changes.

I am a licensed mental health and substance use disorder clinician. I have been working in the field of human services since 1998. I have worked with individuals with chronic mental illness, addictions, depression, anxiety, social anxiety, mood disorders, trauma, abuse, life changes, grief and loss, personality disorders, legal and criminal issues, and child protective services involvement. My clinical experience entails working with children, youth, adults, families, and couples with a client-centered, humanistic, and holistic approach to mental health, emotional health, behavioral health, and substance use disorder recovery using

My ideal client faces behavioral issues, trauma, or parenting struggles. They need a safe, non-judgmental space to heal and want practical, evidence-based support. Their goals include managing mental health, healing from trauma, improving relationships, and enhancing/supporting parenting. They seek a trusted therapist to guide them with empathy and expertise, helping them regain control, find stability, and create a healthier future. They're ready to invest in their well-being and make meaningful changes.

Hello and welcome! As a person, I value and respect all people equally, regardless of identity, ethnicity, beliefs, diagnoses, or behavior. As a clinician, I specialize in treating anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Intermittent Explosive Disorder (IED), Oppositional Defiant Disorder (ODD) and other behavior disorders, Intellectual and Developmental Disabilities (IDD), Autism, Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia, among others. I define myself as an “eclectic therapist” who uses many different techniques and modalities to tailor treatment to every person as an individual.

As a parent, you're deeply invested in your child's well-being, constantly ensuring their needs are met. Yet, it's disheartening when you see them struggling emotionally or behaviorally, leaving you feeling anxious and questioning your own abilities. Parenting is undeniably challenging, full of unexpected hurdles that can leave you feeling out of your depth. Seeking help is a sign of strength, and you are here because you're ready to make a positive change for your child. You're committed to helping your child gain confidence, emotional intelligence, and grit. Let's embark on this journey together.

I am a Licensed Mental Health Counselor Associate. I have a Master's in education, School Counseling, and a Post-graduate course from Antioch University. I am pursuing a Community Care Counseling: Marriage and Family Specialist degree. I work with children and adults. I help people find hope amid chaos. I believe in the team approach, which I will walk alongside you to help you find the hope you have been looking for.

Substance use disorders are the specialty at Look Up Counseling. Here, you’ll find compassion, expertise, and support in overcoming your addiction and co-occurring challenges. Teresa’s approach is interpersonal, and person-centered, that means the focus is on you and supporting your search for sobriety. She draws on cognitive behavioral, relapse prevention, case management, solution oriented, and 12 step facilitated techniques.

As a mental health counselor my goal is to help clients look at life’s challenges with a different perspective. Some people may feel like what they’re doing worked in the past but don’t understand why it is not working now. My job is to help adults, children, and families to take a look at these struggles through a different lens and learn some new ways of tackling them. My passion is to help clients feel more empowered and know what to do when faced with difficult behavior, anxiety, or struggles handling strong emotions.