Obsessive-Compulsive (OCD) Therapists in Spokane County, WA

Do you find yourself overwhelmed, disassociated, easily distracted, or caught in unkind or unproductive thoughts? Have activities you once loved lost their appeal, leaving you burnt out even when you try to engage with them? Are you experiencing challenges in your relationships, feeling exhausted, or struggling to maintain self-esteem despite your efforts? As a social worker, I specialize in providing individual therapy sessions for preteen to young adult females, offering a holistic approach to healing during the challenging adolescent and early adult years.

Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com

I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.

Jaime Vosbein is a Licensed Clinical Social Worker in Washington who has been practicing since 2012. She has a Master of Social Work from Tulane University and a Bachelor of Psychology from the University of New Orleans. Jaime approaches counseling as a whole-person treatment with the goal to help each person reach their full potential. Each person has a unique journey to recovery. In therapy, unique needs for recovery paths will be addressed by leveraging support systems and resources to ensure the ability to make the most of your journey.

There is no substitute for tending to our personal and relational experiences; it is likely the reason you are reading this. Welcome! From my experience, when we desire a deeper engagement with life or significant problems arise, often something within us wants our attention. When we pay attention to our feelings and actions rather than focus on events or people, we frequently discover the "How" of creative change. Sometimes change means behaving in unfamiliar ways, adapting to limitations, or relating differently to our partner. Hence, my approach embraces the wisdom and direction that problems and desires provide within each person.

Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.

In my ideal client, I envision someone who is motivated to improve their mental well-being and seeking support in navigating life's challenges. They may be dealing with stress, anxiety, or relationship issues and have a desire for personal growth and self-discovery. Their goals revolve around achieving emotional resilience, fostering healthier relationships, and gaining tools to cope with life's complexities. Ultimately, they want to lead a more fulfilling and balanced life, understanding that seeking support is a proactive step toward positive change.

Hello! Thanks for checking out my page. I have over 20 years experience and offer both in-person therapy in Spokane, WA, and telehealth throughout Washington state. You might be like most of my clients - a normally well adjusted, intelligent person, struggling with anxiety or depression. For people like you, counseling really works. If you try counseling, you will know if its working within the first 3-5 sessions. Some people need just a handful of sessions to get back to their old selves, others choose to stay involved to deepen their growth. Whichever you choose is up to you, but taking the first step is most important.

Are you feeling overwhelmed by the complexities of life, struggling with relationships, or battling anxiety and depression? I'm Kassie, a devoted and compassionate therapist here to assure you that you're not alone. Life throws curveballs, and it's okay to feel lost; it's normal. I would love to assist you through navigating life's twists in individual or couples therapy. I believe in the transformative power of human connections. Whether it's relationship issues or the shadows of depression and anxiety, I offer a safe haven.

How do you talk to yourself? Are you your own worst critic? Do you doubt your worth? Understanding your intrinsic value and being able to treat yourself with compassion is the foundation of making any other changes...you can't HATE yourself into a better place! No matter what current issues you are struggling with, let's start with a strong foundation of self-compassion!

An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same treatment, I see clients as people. I listen carefully to people and respond to them as individuals, not just a diagnosis. Specializing in the treatment of active military, Veterans, law enforcement, firefighters and all first responders.

With over fifteen years of experience, you know that you are working with someone that is competent, and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes.

If you're dealing with issues like your sexuality, relationships, or body image, I want to help you. I am a specialized Sex Therapist, working with clients from adolescents to adults on issues including sexuality, relationship issues, depression, anxiety, body image, and bariatric surgery. I work with those who are in monogamous relationships or non-monogamous relationships. My group practice also has several therapists who are kind-friendly and trained in human sexuality. They can work with folks who struggle with anger, body image, shame, grief, trauma, relationships and more. We can help you be the person you want to be!

What is your story? Have you struggled with some of the incidents or events in your life? Has the intrigue or plot of your narrative become painful and overwhelming? Are you hurting and despairing? There is hope for you. I am passionate about helping individuals suffering from depression, anxiety, anger, trauma, grief and loss, relationship issues, coping with medical conditions, and adjustment in life transitions. I enjoy helping individuals learn and implement healthy coping tools and resources needed to overcome the challenging obstacles in their lives.

One of Stefanie’s core beliefs is that therapy should be a collaborative process, where clients are empowered to be the leaders in their own care. She meets clients where they are at, providing a safe and non-judgmental space for them to explore their thoughts, feelings, and experiences. Stefanie believes in tailoring therapy to each individual's unique needs and goals,and works closely with clients to develop personalized goals. Stefanie offers individual sessions to clients and she is a compassionate and experienced therapist specializing in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR), and DBT skills

As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition and heal from disruptive patterns. Therapy is a place where we can identify and heal the parts of us that feel stuck, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward lasting change and balance, leading you into a more integrated and Self-led life.

We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling is a select group of experienced therapists offering you a range of specialties and locations in Washington State. Contact our Care Coordinator who will schedule your first appointment, collect your insurance information, and help you with the process of becoming a client. Visit our website at www.PRN365Counseling.com for detailed information regarding PRN365 Counseling, PLLC group practice.

The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.

John B. Evans, PhD, LCSW, is dedicated to working with individuals, couples, and families via tele-therapy to help with multiple life issues. Dr. Evans has found tele-therapy to be very effective in almost all cases. With 35 years of experience, Dr. Evans will provide you with expert guidance in dealing with current problems you may not understand and help figure out what may be going on under the surface.Many people have found they make more and faster progress in therapy with Dr. Evans than they have experienced in past therapy. Dr. Evans does not try to keep clients in therapy longer than necessary although he is a big believer