Obsessive-Compulsive (OCD) Therapists in Spokane County, WA

I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.

At times the challenges life puts before us can become overwhelming. I believe that by working together we can overcome these challenges. I have had over 25 years experience working with children, adolescents, young adults and families. I have focused on depression, anxiety, grief/loss, obsessive compulsive disorders, stress management, PTSD and a variety of other behavioral and emotional issues. In my practice I utilize a variety of modalities including Cognitive Behavioral Therapy, Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy. In addition I am a Certified Anxiety Specialist.

Psychological testing evaluations for ADHD, Autism Spectrum Disorder, and other issues are available via telehealth.

Teletherapy for anxiety, panic, OCD, and selective mutism - You feel like you can’t get out of your head. You try to distract yourself, but the “what if” worries won’t stop. You ask your friends and family if the worries are “logical”, and then realize you are asking the same question over and over again. Maybe you’re experiencing feelings of panic or other anxiety that stops you from being able to do the things you want to. You want to be more social, but you go blank when you are in a new situation. You can't stop putting pressure on yourself to be "productive" which often leads to more worries.

I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.

Does it feel like your emotions are controlling you rather than the other way around? Do you have a sense that some of your past experiences are affecting your current life, but you aren’t sure what to do or how to fix it? Do you want to feel more balanced and at ease? I offer treatments that can help. Whether you are struggling with work, academics, friendships, or intimate relationships, focused, goal-oriented therapy can provide the foundation for creating the life you want.

Are you struggling with unwanted thoughts about the past or scary things that could happen in the future? When having distressing thoughts, life can feel out of control. We may try to cope by avoiding situations that we once enjoyed. We may engage in compulsive behaviors that cause temporary relief but keep our thoughts and behaviors looping. Our relationships may also be impacted as we push people away or try to convince others of our worth. Through therapy, you can build security within yourself and in your relationships by facing your fears and responding in healthier ways that align with your goals and values.

I am an EMDR specialized trauma therapist. I am passionate about working with clients struggling with Complex Trauma, Post-Traumatic Stress Disorder (PTSD), ADHD/Neurodiversity, Obsessive Compulsive Disorder (OCD), anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust. My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.

I am a psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, school avoidance, skin-picking, and hair-pulling. I work with individuals ages 8-26. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work with individuals and families to help manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with you or your child at home or other environments anxiety impacts the most. I often conduct "exposures," which teaches skills to challenge anxiety in real-life situations.

I'm Dr. Julie Kinn, a licensed clinical and research psychologist who specializes in treatment of anxiety, OCD, intimacy, and sleep disorders using cognitive behavioral therapy (CBT), exposure & response prevention (ERP), and Acceptance and Commitment Therapy (ACT). I serve individuals age 13 and up in: Washington, Texas, Maine, and Utah. I am known for my sense of humor and my research on health technology. I have worked with adults, children, teens, and their families since 2000. I am sex-positive, encouraging, and warm in every interaction.

Accepting clients! I provide evidence-based individual therapy and parent coaching for adolescents and young adults with Anxiety, OCD, and ADHD. I find therapy to be the most effective when there is a trusting therapeutic alliance that establishes a safe space for clients to explore their inner thoughts and emotions. Through collaboration, and by tuning into my clients unique strengths and learning styles, I help find what strategy works best for them for breaking free from the vicious cycle of OCD and Anxiety. My clients find they feel more grounded in who they are, trust in their capabilities, and motivated for whats to come.

I specialize in the treatment of OCD and anxiety in youth and adults utilizing evidence-based interventions (ERP & CBT), as well as treatment of depression, ADHD, and related conditions. My approach to therapy is holistic and collaborative, based on your unique goals and needs.

Hello! I am a licensed therapist working in the Yakima Valley. I have experience treating anxiety/stress, relationship stressors, PTSD, and OCD, among other concerns. I am an lgbtqia+ affirming therapist. I believe you are the expert of your own life. A session with me typically looks like a warm, safe environment where you feel able to voice your concerns, feel heard and validated.

Welcome to Storm Psychological Services, where we provide both in-person sessions in Pullman, WA, and online psychotherapy for clients across Washington State. Currently, most available appointments are with our graduate student therapists, as Dr. Mauzay has limited openings for new patients himself. Our practice focuses on helping individuals navigate challenges such as anxiety, OCD, anger, depression, shame, and relationship issues. Our services include individual psychotherapy for ages 13 and up, as well as couples and marriage counseling.

My desire to help others overcome life's challenges stems from personal struggles I experienced as a teenager when I needed a therapist but didn't have access to one. I take a behavioral approach to treating OCD and love helping people gain insight into themselves, understanding why they think and behave the way they do. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard treatment for OCD.

My ideal client is tired of being stuck. They feel like they've been in motion, but haven't really moved. They have begun to recognize that the things they have tried just aren't cutting it. As difficult as this may be to admit, they recognize they need help.

When first beginning treatment, I focus on building trust and relationship. It is important to me that you feel comfortable and we will move at your pace. I am relaxed in my practice and my aim is for this to be a time that is helpful for you. I incorporate many different treatment modalities depending on the individual need of the client. I specialize in treatment of anxiety disorders, including Obsessive Compulsive Disorder; behavior disorders, depression, and ADHD.

Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.

Are you looking to feel heard and understood? With acceptance and care, you are supported here. I have experience working with adults, teens, tweens, and children who were overcoming anxiety, ADHD, OCD, depression, trauma, addiction, post-concussive syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in my own practice of emotional release and movement therapy to overcome my own childhood traumas.