Photo of Jaeden Roberts - Jaeden Roberts Healing Arts, LICSW, CHT, Clinical Social Work/Therapist
Jaeden Roberts Healing Arts
Clinical Social Work/Therapist, LICSW, CHT
Verified Verified
Spokane, WA 99201
Waitlist for new clients
My areas of specialization include trauma/abuse/PTSD (incl.
Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.
My areas of specialization include trauma/abuse/PTSD (incl.
Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.
(509) 215-2670 View (509) 215-2670
Photo of Darci Lynn Sheridan, MSW, LICSW, SUDP, MHP, Clinical Social Work/Therapist
Darci Lynn Sheridan
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MHP
Verified Verified
Spokane, WA 99208  (Online Only)
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
(509) 956-4698 View (509) 956-4698
Photo of Mary J Caruso, MA, LMHC, Counselor
Mary J Caruso
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99218
My specialties include depression and panic disorder, post traumatic stress disorders, domestic violence/anger management, boundary groups, eating disorders, marital therapy, divorce, separation, parenting issues and addictions.
I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com
My specialties include depression and panic disorder, post traumatic stress disorders, domestic violence/anger management, boundary groups, eating disorders, marital therapy, divorce, separation, parenting issues and addictions.
I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com
(509) 761-3526 View (509) 761-3526
Photo of Sarah Leverett, PhD, Counselor
Sarah Leverett
Counselor, PhD
Verified Verified
Spokane, WA 99201
I have worked as a Guardian-ad-Litem, past Volunteer Wounded Warrior Project therapist, Spokane Child Abuse and Neglect Board Member and volunteer for the Vanessa Behan Crisis Nursery.
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
I have worked as a Guardian-ad-Litem, past Volunteer Wounded Warrior Project therapist, Spokane Child Abuse and Neglect Board Member and volunteer for the Vanessa Behan Crisis Nursery.
I have the education, personal experience and compassion to help clients deal with difficult personal and family issues. I enjoy working with you individually or as a couple. My life experiences have given me the empathy and understanding needed to be a trusted psychotherapist. We can work on relationship issues, decision making, struggling through grief or divorce, PTSD, past trauma, or sexuality concerns. I have been a therapist, business woman, teacher, school counselor, university professor and mother for over 40 years, and I understand how challenging life can be!
(509) 987-5919 View (509) 987-5919
Photo of Karen Larkin, MA, NCC, LMHC, CCTP, FNCC, Counselor
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
3 Endorsed
Spokane Valley, WA 99016  (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
(509) 245-2648 View (509) 245-2648
Photo of Kristina Valdivia - Thrive Today Therapy, PLLC, LMFTA, Marriage & Family Therapist
Thrive Today Therapy, PLLC
Marriage & Family Therapist, LMFTA
Verified Verified
Spokane, WA 99201  (Online Only)
Some of the areas I have focused on have been domestic violence, grief, ADHD, social anxieties, coming of age, anxiety, depression, LGBTQ+, adjustment issues, family dynamics, trauma, and relationship stressors.
Hello, my approach to counseling is simple, you are the expert in your life, and I am here to assist you in your journey. My priority is to create a warm, inviting, and understanding environment while assisting you in learning how to recognize and break patterns of behavior, while working through the past to connect you to your most authentic self. This is a judgement free zone, where you are allowed to express yourself openly and honestly.
Some of the areas I have focused on have been domestic violence, grief, ADHD, social anxieties, coming of age, anxiety, depression, LGBTQ+, adjustment issues, family dynamics, trauma, and relationship stressors.
Hello, my approach to counseling is simple, you are the expert in your life, and I am here to assist you in your journey. My priority is to create a warm, inviting, and understanding environment while assisting you in learning how to recognize and break patterns of behavior, while working through the past to connect you to your most authentic self. This is a judgement free zone, where you are allowed to express yourself openly and honestly.
(509) 685-3185 View (509) 685-3185
Photo of Rebecca Molina Wall - Rebecca M Wall Counseling, LLC, MA, LMHCA, LLC, Counselor
Rebecca M Wall Counseling, LLC
Counselor, MA, LMHCA, LLC
Verified Verified
With substance abuse, I utilize a CBT/DBT based approach for relapse prevention.
If you find yourself struggling with life and relationships, in need of someone to come alongside you, I would like to offer support and aid on your healing journey. I will help you approach your challenges in safety and with compassion. I have 20+ years of experience providing counseling to hurting and broken people and specialize in trauma, anxiety, PTSD, relapse prevention, and relational issues. Your past does not define you and your future is hopeful. Sometimes the present seems uncertain. My desire is to help peel back the layers so you can be free to be who you were made to be and function out of your true and noble self.
With substance abuse, I utilize a CBT/DBT based approach for relapse prevention.
If you find yourself struggling with life and relationships, in need of someone to come alongside you, I would like to offer support and aid on your healing journey. I will help you approach your challenges in safety and with compassion. I have 20+ years of experience providing counseling to hurting and broken people and specialize in trauma, anxiety, PTSD, relapse prevention, and relational issues. Your past does not define you and your future is hopeful. Sometimes the present seems uncertain. My desire is to help peel back the layers so you can be free to be who you were made to be and function out of your true and noble self.
(509) 519-4531 View (509) 519-4531
Photo of Evelyn E Mosley Brooks - Dr. Evelyn Mosley Mental Health Associates, PLLC, MHCI, RMFTI, LMFTA
Dr. Evelyn Mosley Mental Health Associates, PLLC
MHCI, RMFTI, LMFTA
Verified Verified
Spokane, WA 99201  (Online Only)
Dr. Evelyn Mosley-Brooks founded Dr. Evelyn Mosley Mental Health Associates, PLLC. The telehealth practice specializes in providing services to teenagers and adults for Trauma, Grief, Anxiety, Depression, Family Trauma, ADHD, Autism, Substance Abuse, LGBTQ-friendly, and PTSD. The practice offers various therapeutic modalities to address areas of concern, such as depression, anxiety, grief work, midlife crisis, postpartum challenges, and other related issues. The practice is equipped with the latest technology to deliver reliable and effective mental health services.
Dr. Evelyn Mosley-Brooks founded Dr. Evelyn Mosley Mental Health Associates, PLLC. The telehealth practice specializes in providing services to teenagers and adults for Trauma, Grief, Anxiety, Depression, Family Trauma, ADHD, Autism, Substance Abuse, LGBTQ-friendly, and PTSD. The practice offers various therapeutic modalities to address areas of concern, such as depression, anxiety, grief work, midlife crisis, postpartum challenges, and other related issues. The practice is equipped with the latest technology to deliver reliable and effective mental health services.
(509) 350-4568 View (509) 350-4568
Photo of David Stanzak - Heart to Heart Counseling and Coaching, MSW, LICSW, Clinical Social Work/Therapist
Heart to Heart Counseling and Coaching
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
(509) 747-7147 View (509) 747-7147
Photo of Emily Fisher, MA, LMFTA, Marriage & Family Therapist Associate
Emily Fisher
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99218
Are you experiencing difficulties within your relationship? Are you a loved one of a family member struggling with substance abuse trying to find your place? I work with individuals and couples looking for a place to grow individually or to connect more in their relationships. I assist clients identifying negative patterns, aiming to foster a relationship to help them feel less alone, lost, or frustrated with their current issues. My work is highly attachment-based, a framework that focuses on the impact of early relationships on an individual's emotional and psychological well-being and how that shows up in the present.
Are you experiencing difficulties within your relationship? Are you a loved one of a family member struggling with substance abuse trying to find your place? I work with individuals and couples looking for a place to grow individually or to connect more in their relationships. I assist clients identifying negative patterns, aiming to foster a relationship to help them feel less alone, lost, or frustrated with their current issues. My work is highly attachment-based, a framework that focuses on the impact of early relationships on an individual's emotional and psychological well-being and how that shows up in the present.
(509) 408-3374 View (509) 408-3374
Photo of Teresa Lee Haeg - Inner Growth Counseling, MA, LMHC, LMFTA, CDP, Counselor
Inner Growth Counseling
Counselor, MA, LMHC, LMFTA, CDP
Verified Verified
1 Endorsed
Spokane, WA 99203
Areas of special interest include but are not limited to: depression, anxiety, drug and alcohol abuse/dependence, life transitions, trauma, and interpersonal conflict.
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
Areas of special interest include but are not limited to: depression, anxiety, drug and alcohol abuse/dependence, life transitions, trauma, and interpersonal conflict.
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
(509) 769-3793 View (509) 769-3793
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Verified Verified
2 Endorsed
Spokane, WA 99218
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
(509) 424-5180 View (509) 424-5180
Photo of Cortney Rasley, MA, NCC, LMHC, CMHS, Counselor
Cortney Rasley
Counselor, MA, NCC, LMHC, CMHS
Verified Verified
Spokane Valley, WA 99206  (Online Only)
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
(509) 769-3200 View (509) 769-3200
Photo of James M Jewett, MA, LMFTA, Marriage & Family Therapist Associate
James M Jewett
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Spokane, WA 99201  (Online Only)
With 3 years1 month of experience working with individuals and families of various communities, I've had the privilege of assisting clients like you achieve their goals. Whether it's Depression, Bipolar disorder, Anxiety, Substance Abuse and addiction, as well as Post Traumatic Stress Disorder counseling, I bring a dedicated approach that prioritizes your needs and aspirations. I believe in open communication and collaboration. You can expect me to listen attentively to your concerns, offer clear explanations, and provide solutions tailored to your unique situation. Your success is my success, and I am here to support you.
With 3 years1 month of experience working with individuals and families of various communities, I've had the privilege of assisting clients like you achieve their goals. Whether it's Depression, Bipolar disorder, Anxiety, Substance Abuse and addiction, as well as Post Traumatic Stress Disorder counseling, I bring a dedicated approach that prioritizes your needs and aspirations. I believe in open communication and collaboration. You can expect me to listen attentively to your concerns, offer clear explanations, and provide solutions tailored to your unique situation. Your success is my success, and I am here to support you.
(509) 516-2239 View (509) 516-2239
Photo of Mehvash Ali - WA Mental Health, PhD, Psychologist
WA Mental Health
Psychologist, PhD
Verified Verified
Spokane, WA 99201  (Online Only)
I offer virtual therapy for clients residing in WA state. I specialize in working with anxiety disorders, depression, trauma, narcissistic abuse, grief, stress management, and relationship issues. If you feel stuck in your current situation and don’t find joy in life, I can help you connect to your inner strengths and resilience and live an authentic, meaningful, and balanced life. I strive to create a safe, judgement free space to explore patterns of thoughts and behaviors that are of concern to the client. Together we identify the most appropriate goals for therapy to improve your current quality of life.
I offer virtual therapy for clients residing in WA state. I specialize in working with anxiety disorders, depression, trauma, narcissistic abuse, grief, stress management, and relationship issues. If you feel stuck in your current situation and don’t find joy in life, I can help you connect to your inner strengths and resilience and live an authentic, meaningful, and balanced life. I strive to create a safe, judgement free space to explore patterns of thoughts and behaviors that are of concern to the client. Together we identify the most appropriate goals for therapy to improve your current quality of life.
(509) 258-5449 View (509) 258-5449
Photo of Alita Crosby, MA, LMFTA, Marriage & Family Therapist Associate
Alita Crosby
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99208
If you have a desire to make changes, but aren't sure where to start or don’t feel like you have the expertise to do it alone, therapy can help! Stressors like communication issues or strife with your partner or family, anxiety or conflict at work or church, or past abuse or other traumatic experiences can all weaken the body's ability to be as effective in life. Having an intentional time each week to focus on yourself and your connections or stressors is what therapy can offer. It's a time to pause, reflect, and dive deeper into what's weighing you down and shore up what matters most to you.
If you have a desire to make changes, but aren't sure where to start or don’t feel like you have the expertise to do it alone, therapy can help! Stressors like communication issues or strife with your partner or family, anxiety or conflict at work or church, or past abuse or other traumatic experiences can all weaken the body's ability to be as effective in life. Having an intentional time each week to focus on yourself and your connections or stressors is what therapy can offer. It's a time to pause, reflect, and dive deeper into what's weighing you down and shore up what matters most to you.
(509) 402-1945 View (509) 402-1945
Photo of Frances J Archer, LMHC, MHP, CMHS, Counselor
Frances J Archer
Counselor, LMHC, MHP, CMHS
Verified Verified
Spokane, WA 99204
I specialize in human relations, healthy dynamics, trauma (including narcissistic abuse), and emotional self regulation.
The decision to seek help is a personal one, often made after trying everything to remedy our circumstances. Childhood issues, symptoms of anxiety and depression, relational issues, and personal loss can take a toll. With over 20 years of counseling individuals and families with a wide swath of difficult circumstances, I have learned to provide a supportive, non-judgmental, truthful, and safe environment that promotes self confidence and hope in overcoming and breaking through the obstacles we all face from time to time
I specialize in human relations, healthy dynamics, trauma (including narcissistic abuse), and emotional self regulation.
The decision to seek help is a personal one, often made after trying everything to remedy our circumstances. Childhood issues, symptoms of anxiety and depression, relational issues, and personal loss can take a toll. With over 20 years of counseling individuals and families with a wide swath of difficult circumstances, I have learned to provide a supportive, non-judgmental, truthful, and safe environment that promotes self confidence and hope in overcoming and breaking through the obstacles we all face from time to time
(509) 797-7756 View (509) 797-7756
Photo of Cindy Kieneker, MSW, LSWAIC
Cindy Kieneker
Social Worker Associate, MSW, LSWAIC
Verified Verified
Spokane, WA 99201  (Online Only)
Do you find yourself filled with anxiety, overwhelmed with stress, and unsure how to move forward? Do you need help organizing your thoughts, addressing a substance abuse addiction, learning new strategies to avoid self-harm or addressing a chronic auto-immune disorder? If you find yourself unexpectedly facing challenges with your mental health, I would love to help you utilize your strengths to reach your dreams! Professionally, I have had the honor of working with children and families for over 20 years with topics such as gang involvement, addictions, domestic conflicts, self harm and mental health disorders.
Do you find yourself filled with anxiety, overwhelmed with stress, and unsure how to move forward? Do you need help organizing your thoughts, addressing a substance abuse addiction, learning new strategies to avoid self-harm or addressing a chronic auto-immune disorder? If you find yourself unexpectedly facing challenges with your mental health, I would love to help you utilize your strengths to reach your dreams! Professionally, I have had the honor of working with children and families for over 20 years with topics such as gang involvement, addictions, domestic conflicts, self harm and mental health disorders.
(509) 566-9971 View (509) 566-9971
Photo of Brianna Nechelle Lewis, LMSW, LSWAIC, Clinical Social Work/Therapist
Brianna Nechelle Lewis
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Spokane, WA 99201  (Online Only)
Using principles from Trauma Informed Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, Solution - Focused Therapy, and Attachment Based Therapy, we can process and address familial wounds, abuse trauma, self-esteem issues, racial trauma etc.
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
Using principles from Trauma Informed Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, Solution - Focused Therapy, and Attachment Based Therapy, we can process and address familial wounds, abuse trauma, self-esteem issues, racial trauma etc.
Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.
(509) 213-0014 View (509) 213-0014
Photo of Martin A Phillips, PhD, CATSM, ABS, LPC Intern
Martin A Phillips
LPC Intern, PhD, CATSM, ABS
Verified Verified
1 Endorsed
Spokane, WA 99202  (Online Only)
Specializing in stress, trauma, PTSD, abuse, intimacy, relationships, women's health and lifecycle issues.
No matter who you are, where you are from, or what your story, you are believed, valued, and cared for. A safe space to laugh, cry, be heard, and understood. Gentle nurturing care. All are welcome. Holistic integrative therapy.
Specializing in stress, trauma, PTSD, abuse, intimacy, relationships, women's health and lifecycle issues.
No matter who you are, where you are from, or what your story, you are believed, valued, and cared for. A safe space to laugh, cry, be heard, and understood. Gentle nurturing care. All are welcome. Holistic integrative therapy.
(253) 321-1943 View (253) 321-1943
1

See more therapy options for Spokane County

Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.