Photo of Tori Carroll, MS, LMHC, CMHS, Counselor
Tori Carroll
Counselor, MS, LMHC, CMHS
Verified Verified
Spokane, WA 99205  (Online Only)
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
(509) 588-0238 View (509) 588-0238
Photo of Myrlanda Lafortune, LMHCA, Counselor
Myrlanda Lafortune
Counselor, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
I offer individual therapeutic services to teenagers, young adults, and adults who are struggling with unresolved grief and loss, anxiety, depression, trauma symptoms, post-traumatic stress disorder, ADHD, Autism, and relationship issues.
If you are struggling with depression, anxiety, domestic violence, dual diagnosis, or going through some significant life changes. In that case, I am here to help you. I can assist you in developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. Having worked successfully with teens and young adults in various settings for over 13 years, I believe healing occurs within the therapeutic relationship. I aim to work with clients who are willing to help themselves and are open to the therapeutic process.
I offer individual therapeutic services to teenagers, young adults, and adults who are struggling with unresolved grief and loss, anxiety, depression, trauma symptoms, post-traumatic stress disorder, ADHD, Autism, and relationship issues.
If you are struggling with depression, anxiety, domestic violence, dual diagnosis, or going through some significant life changes. In that case, I am here to help you. I can assist you in developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. Having worked successfully with teens and young adults in various settings for over 13 years, I believe healing occurs within the therapeutic relationship. I aim to work with clients who are willing to help themselves and are open to the therapeutic process.
(509) 715-6612 View (509) 715-6612
Photo of Emily N Waclawczyk, LMSW, Clinical Social Work/Therapist
Emily N Waclawczyk
Clinical Social Work/Therapist, LMSW
Verified Verified
Spokane, WA 99201
You already have within you a wealth of knowledge on your experiences and needs, and I'm here to honor that. Whether you're looking to integrate traumatic experiences and heal from them, explore the strengths of neurodiversity, or find authenticity and joy in your sexuality, I bring an optimism and enthusiasm to our work together. My role is to walk alongside you, offering compassionate support through a trauma-informed, attachment-based, and psychodynamic lens.
You already have within you a wealth of knowledge on your experiences and needs, and I'm here to honor that. Whether you're looking to integrate traumatic experiences and heal from them, explore the strengths of neurodiversity, or find authenticity and joy in your sexuality, I bring an optimism and enthusiasm to our work together. My role is to walk alongside you, offering compassionate support through a trauma-informed, attachment-based, and psychodynamic lens.
(509) 553-5778 View (509) 553-5778
Photo of Mary J Caruso, MA, LMHC, Counselor
Mary J Caruso
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99218
I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com
I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com
(509) 761-3526 View (509) 761-3526
Photo of Taj Brayboy - Mindful Therapy Group, LMSW, LSWAIC, Clinical Social Work/Therapist
Mindful Therapy Group
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Spokane, WA 99201  (Online Only)
I am a Licensed Social Worker and Social Work Clinical Associate. I have my Bachelor's of Arts in Psychology , which I obtained at Neumann University in Aston, Pa. I aquired my Masters of Social Work at Widener University in Chester ,Pa. I have experience working in a hospital setting dealing with issues from homelessness to safely discharging clients . I also have experience working in the Military Social Work setting where I helped clients with issues related to substance use and co-morbid diagnosis.
I am a Licensed Social Worker and Social Work Clinical Associate. I have my Bachelor's of Arts in Psychology , which I obtained at Neumann University in Aston, Pa. I aquired my Masters of Social Work at Widener University in Chester ,Pa. I have experience working in a hospital setting dealing with issues from homelessness to safely discharging clients . I also have experience working in the Military Social Work setting where I helped clients with issues related to substance use and co-morbid diagnosis.
(509) 635-3755 View (509) 635-3755
Photo of Jennifer Kim, MSW, LICSW, MHP, Clinical Social Work/Therapist
Jennifer Kim
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
2 Endorsed
Spokane, WA 99205  (Online Only)
You're overwhelmed with stress taking over your life. You're plagued by unhelpful thoughts or flashbacks from a traumatic event. I offer individual counseling services to support you in learning the skills that will help unburden you, so you can enjoy life's little moments and live in the present, rather than the past taking away from your future. I love helping young adults, new mothers, as well as those working through anxiety, depression, traumatic events, and life stressors. You're ready to leave the past behind you: fill out the questionnaire on our website to get started today.
You're overwhelmed with stress taking over your life. You're plagued by unhelpful thoughts or flashbacks from a traumatic event. I offer individual counseling services to support you in learning the skills that will help unburden you, so you can enjoy life's little moments and live in the present, rather than the past taking away from your future. I love helping young adults, new mothers, as well as those working through anxiety, depression, traumatic events, and life stressors. You're ready to leave the past behind you: fill out the questionnaire on our website to get started today.
(509) 204-5260 View (509) 204-5260
Photo of Elizabeth Campbell - Family Essentials Counseling - Valley, PhD, MA, LMHC, LICSW, LMFT, Counselor
Family Essentials Counseling - Valley
Counselor, PhD, MA, LMHC, LICSW, LMFT
Verified Verified
2 Endorsed
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
(509) 761-3150 View (509) 761-3150
Photo of Ray William Smith, EdD, DMin, Counselor
Ray William Smith
Counselor, EdD, DMin
Verified Verified
Spokane, WA 99218
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
(509) 293-9795 x1 View (509) 293-9795 x1
Photo of Elizabeth Campbell - Family Essentials Counseling North, PhD, LMHC, LMFT, LICSW, Counselor
Family Essentials Counseling North
Counselor, PhD, LMHC, LMFT, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99208
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.
(509) 253-1984 View (509) 253-1984
Photo of Zita L Nickeson, PhD, LMHC, LCPC, CST, CSE, Counselor
Zita L Nickeson
Counselor, PhD, LMHC, LCPC, CST, CSE
Verified Verified
1 Endorsed
Spokane, WA 99205
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
(509) 850-0941 View (509) 850-0941
Photo of Kathy Jo M Avery, BSN, MA, CHT, Clinical Social Work/Therapist
Kathy Jo M Avery
Clinical Social Work/Therapist, BSN, MA, CHT
Verified Verified
Spokane, WA 99223
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
(509) 731-4966 View (509) 731-4966
Photo of Cami Huysman, MA, LMHC, NCC, CMHS, Counselor
Cami Huysman
Counselor, MA, LMHC, NCC, CMHS
Verified Verified
2 Endorsed
Spokane, WA 99205  (Online Only)
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
(509) 778-4066 View (509) 778-4066
Photo of Billy Crawford-Heim, LMHCA, JD, MS, LMP, Counselor
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
(509) 785-6792 View (509) 785-6792
Photo of Hanna Maple, Counselor
Hanna Maple
Counselor
Verified Verified
2 Endorsed
Spokane, WA 99204
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
(206) 210-2664 View (206) 210-2664
Photo of Alina Tovar, MS, LMHCA, Counselor
Alina Tovar
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99202
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
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Photo of Anna Tyutyunnik, MS, LMHC, Clinical Social Work/Therapist
Anna Tyutyunnik
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
Spokane, WA 99201  (Online Only)
Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of all ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, anxiety, and immigrant issues. I have experience providing services in English and Russian as well as using interpreters for other languages.
Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of all ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, anxiety, and immigrant issues. I have experience providing services in English and Russian as well as using interpreters for other languages.
(206) 258-7068 View (206) 258-7068
Photo of Jeanan Hyat, LMHC, MA
Jeanan Hyat
Mental Health Counselor, LMHC, MA
Verified Verified
1 Endorsed
Spokane, WA 99208
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
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Photo of Lizette Arroyo-Dillard, MA, Pre-Licensed Professional
Lizette Arroyo-Dillard
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Spokane, WA 99202
I wish to serve people of color and other marginalized groups who are in need of healing and need assistance processing grief, loss, frustration and exhaustion from life's trials and adversities. I would love to work with individuals, couples and families who are ready to step into their power and reclaim their voice. I personally understand that being a person of color poses many challenges in this country and seeking help from clinicians who don't look like you or talk like you makes it far more difficult. I see you and I'm here for you.
I wish to serve people of color and other marginalized groups who are in need of healing and need assistance processing grief, loss, frustration and exhaustion from life's trials and adversities. I would love to work with individuals, couples and families who are ready to step into their power and reclaim their voice. I personally understand that being a person of color poses many challenges in this country and seeking help from clinicians who don't look like you or talk like you makes it far more difficult. I see you and I'm here for you.
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Amy Sandow
Counselor, LSWAIC, LMHCA, SUDPT
Verified Verified
Spokane, WA 99204
(509) 341-0582 View (509) 341-0582
Photo of Dr. Erika Miley, LMHC, Counselor
Dr. Erika Miley
Counselor, LMHC
Verified Verified
52 Endorsed
Spokane, WA 99201  (Online Only)
Not accepting new clients
If you're dealing with issues like your sexuality, relationships, or body image, I want to help you. I am a specialized Sex Therapist, working with clients from adolescents to adults on issues including sexuality, relationship issues, depression, anxiety, body image, and bariatric surgery. I work with those who are in monogamous relationships or non-monogamous relationships. My group practice also has several therapists who are kind-friendly and trained in human sexuality. They can work with folks who struggle with anger, body image, shame, grief, trauma, relationships and more. We can help you be the person you want to be!
If you're dealing with issues like your sexuality, relationships, or body image, I want to help you. I am a specialized Sex Therapist, working with clients from adolescents to adults on issues including sexuality, relationship issues, depression, anxiety, body image, and bariatric surgery. I work with those who are in monogamous relationships or non-monogamous relationships. My group practice also has several therapists who are kind-friendly and trained in human sexuality. They can work with folks who struggle with anger, body image, shame, grief, trauma, relationships and more. We can help you be the person you want to be!
(509) 330-5540 View (509) 330-5540

See more therapy options for Spokane County

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.