Life Coaching Therapists in Spanaway, WA
Ryanne T Lindberg
Clinical Social Work/Therapist, LSWAIC, MHP, MSW
Verified Verified
2 Endorsed
Spanaway, WA 98387
I meet my clients where they are at, creating a safe place to shine a light on our darkest corners, explore the past, change the narrative, or perhaps examine current coping skills and how that impacts our quality of life.
My ideal client is someone that is trying to figure out how to thrive in their life. Building deeper understanding of how their past is connected to their current and future self. My client wants to feel better, have deeper connections and find their own happiness. Often my client sees the good in others and will bend over backward for their family, friends and coworkers, but finds, it’s hard to treat themselves as well as everyone else. My client might also be a family member of a service member, or a service member or veteran themselves, trying to wrestle with the intricacies of military culture, deployments, high ops tempo…
I meet my clients where they are at, creating a safe place to shine a light on our darkest corners, explore the past, change the narrative, or perhaps examine current coping skills and how that impacts our quality of life.
My ideal client is someone that is trying to figure out how to thrive in their life. Building deeper understanding of how their past is connected to their current and future self. My client wants to feel better, have deeper connections and find their own happiness. Often my client sees the good in others and will bend over backward for their family, friends and coworkers, but finds, it’s hard to treat themselves as well as everyone else. My client might also be a family member of a service member, or a service member or veteran themselves, trying to wrestle with the intricacies of military culture, deployments, high ops tempo…
Self-Care, Hope, Peace, Interpersonal Wellness, and Purpose are Vital for living life fully! Contact us for Couples/Marital Counseling, Individual Therapy, Men's Groups, or Pre-Marital Coaching.
DORI is Accepting New Couples! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and learn to grow past your past. Her coaching approach utilizes skill-based activities, practice sessions during sessions, learning to know your own and your loved one's deepest needs, how to set healthy boundaries and stop passive-aggressiveness, and you'll learn to grow emotionally and relationally. Dori(AT)Success4Couples.com or 253.355.6620.
Self-Care, Hope, Peace, Interpersonal Wellness, and Purpose are Vital for living life fully! Contact us for Couples/Marital Counseling, Individual Therapy, Men's Groups, or Pre-Marital Coaching.
DORI is Accepting New Couples! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and learn to grow past your past. Her coaching approach utilizes skill-based activities, practice sessions during sessions, learning to know your own and your loved one's deepest needs, how to set healthy boundaries and stop passive-aggressiveness, and you'll learn to grow emotionally and relationally. Dori(AT)Success4Couples.com or 253.355.6620.
I consider childhood and adolescence an essential time of development in life.
I believe connection is the energy of life. Whether it is intimacy with a loved one, the tender bond of family, spiritual connection with the Creator, insightful relationship with self, or avoidance of connection, it affects everyday life. Through therapeutic relationship, I work with you to discover your unique strengths and process your connections; empowering you to access healing and clarity. Together we will explore the internal and external messaging that keeps you from the progress you desire.
I consider childhood and adolescence an essential time of development in life.
I believe connection is the energy of life. Whether it is intimacy with a loved one, the tender bond of family, spiritual connection with the Creator, insightful relationship with self, or avoidance of connection, it affects everyday life. Through therapeutic relationship, I work with you to discover your unique strengths and process your connections; empowering you to access healing and clarity. Together we will explore the internal and external messaging that keeps you from the progress you desire.
I don't know about you, but the last couple of years have been extremely challenging in all walks of life. I understand it takes courage to pursue a therapeutic relationship while navigating through life obstacles. I value my connection with my Clients and honored to be part of their personal journey. My Clinical background includes working with Veteran/Active Duty Service Members, Anxiety, Social Anxiety, Depression, Self Love/Self Esteem, ADHD, Grief, Anger Management, Stress, Coping Skills, and Spirituality.
I don't know about you, but the last couple of years have been extremely challenging in all walks of life. I understand it takes courage to pursue a therapeutic relationship while navigating through life obstacles. I value my connection with my Clients and honored to be part of their personal journey. My Clinical background includes working with Veteran/Active Duty Service Members, Anxiety, Social Anxiety, Depression, Self Love/Self Esteem, ADHD, Grief, Anger Management, Stress, Coping Skills, and Spirituality.
Devyna Aguon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spanaway, WA 98387 (Online Only)
I believe that everyone does the best they can with the skills they currently have. But sometimes life has some challenges, even unexpected ones, that can impact our mental health and well-being. These challenges don’t have to be faced alone. Through these challenges new skills can be acquired to help deal with the stressors life may bring. Together, we will identify goals you would like to achieve from counseling and work towards reaching them.
I believe that everyone does the best they can with the skills they currently have. But sometimes life has some challenges, even unexpected ones, that can impact our mental health and well-being. These challenges don’t have to be faced alone. Through these challenges new skills can be acquired to help deal with the stressors life may bring. Together, we will identify goals you would like to achieve from counseling and work towards reaching them.
Elizabeth Speranza
Mental Health Counselor, MA, LMHC
Verified Verified
Spanaway, WA 98387 (Online Only)
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
We will tap into the power of your own brain and it's deeply held desire to live a life worth living.
Trauma is something most people experience in life. However, for some people, these experiences can be soul shattering. Some events can cause us to lose all sense of ourselves as we collapse into fragmented pieces of who we once were and disconnected from who we are meant to be. I believe we all have value and purpose in this life and beyond. By utilizing a combination of talk therapy, EMDR and creative outlets, I will walk beside you as you uncover all the broken bits and pieces to rebuild the beautiful mosaic of your life after trauma
We will tap into the power of your own brain and it's deeply held desire to live a life worth living.
Trauma is something most people experience in life. However, for some people, these experiences can be soul shattering. Some events can cause us to lose all sense of ourselves as we collapse into fragmented pieces of who we once were and disconnected from who we are meant to be. I believe we all have value and purpose in this life and beyond. By utilizing a combination of talk therapy, EMDR and creative outlets, I will walk beside you as you uncover all the broken bits and pieces to rebuild the beautiful mosaic of your life after trauma
Kasandra McCown
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Spanaway, WA 98387 (Online Only)
Currently not taking new clietns. I have a passion for working with individuals, kids, couples and families who are currently or have experienced anxiety, depression, grief, difficult life transitions, parenting struggles and medical trauma related to cancer, autoimmune diseases and other rare blood disorders. I believe that hardships in life are unique to everyone and for some of us it is hard to get through alone. My goal is to provide you and those close to you a safe space where challenging thoughts and feelings can be openly shared and we can work collaboratively to find ways to help you cope.
Currently not taking new clietns. I have a passion for working with individuals, kids, couples and families who are currently or have experienced anxiety, depression, grief, difficult life transitions, parenting struggles and medical trauma related to cancer, autoimmune diseases and other rare blood disorders. I believe that hardships in life are unique to everyone and for some of us it is hard to get through alone. My goal is to provide you and those close to you a safe space where challenging thoughts and feelings can be openly shared and we can work collaboratively to find ways to help you cope.
I hope is that together we can work through life's challenges and support you in reaching your goals.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
I hope is that together we can work through life's challenges and support you in reaching your goals.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
Baxter Consultants LLC
Counselor, LMHC, CDP
Verified Verified
5 Endorsed
Spanaway, WA 98387
Not accepting new clients
Baxter Consultants is a family-centered practice designed to cultivate and enhance well-being. Our primary focus is restoration of mind, body and soul. Our practice recognizes the strengths of family relationships and builds on these strengths to achieve optimal outcomes. Our Consultants specialize in working with Military Families and Veterans. We are a group of Christian Counselors practicing within the psychological-emotional and spiritual dimensions. We provide family, couple, individual, and mental health counseling; life-skills training, professional development, and readjustment counseling.
Baxter Consultants is a family-centered practice designed to cultivate and enhance well-being. Our primary focus is restoration of mind, body and soul. Our practice recognizes the strengths of family relationships and builds on these strengths to achieve optimal outcomes. Our Consultants specialize in working with Military Families and Veterans. We are a group of Christian Counselors practicing within the psychological-emotional and spiritual dimensions. We provide family, couple, individual, and mental health counseling; life-skills training, professional development, and readjustment counseling.
Black Butterfly Counseling
Counselor, LMHC, MA
Verified Verified
Spanaway, WA 98387 (Online Only)
Not accepting new clients
There are many roads that can lead to change. I work with individuals of all ages and backgrounds that are ready to make changes in their lives. I believe we are not defined by our circumstances, but by our ability to deal with challenges, learn from them, and continue to live our authentic lives. My goal for clients I work with is to help them recognize their own natural strengths and abilities on their path to healing, transformation, and growth.
There are many roads that can lead to change. I work with individuals of all ages and backgrounds that are ready to make changes in their lives. I believe we are not defined by our circumstances, but by our ability to deal with challenges, learn from them, and continue to live our authentic lives. My goal for clients I work with is to help them recognize their own natural strengths and abilities on their path to healing, transformation, and growth.
More Therapists Nearby
Susan P Moser
Counselor, MA, LMHC, CHT
Verified Verified
9 Endorsed
Tacoma, WA 98404
Waitlist for new clients
So when life happens, I will support and guide you in evaluating a situation, acknowledging your attributes, understanding your needs, recognizing your thoughts, and identifying your feelings.
I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.
So when life happens, I will support and guide you in evaluating a situation, acknowledging your attributes, understanding your needs, recognizing your thoughts, and identifying your feelings.
I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.
Percy L. Sturgis III
Counselor, MEd, LMHCA, CANS-F
Verified Verified
4 Endorsed
Lakewood, WA 98499 (Online Only)
I have a passion for providing guidance and support to pre-teens, teens, and adults as they navigate life challenges & celebrate life celebrations.
Are you or a loved one struggling with anxiety, depression, family conflict, school challenges, confidence, loneliness, or even life stressors; therapy may be a beneficial avenue to explore. Nowadays, counseling is more normalized and many individuals are moving in the direction of seeking support as they are noticing the potential benefits of therapy. Lets explore financial options and what would work best for you. I am able to provide a safe and confidential space to express your emotions, navigate life obstacles, strengthen relationships, and explore positive coping strategies; I am here to assist.
I have a passion for providing guidance and support to pre-teens, teens, and adults as they navigate life challenges & celebrate life celebrations.
Are you or a loved one struggling with anxiety, depression, family conflict, school challenges, confidence, loneliness, or even life stressors; therapy may be a beneficial avenue to explore. Nowadays, counseling is more normalized and many individuals are moving in the direction of seeking support as they are noticing the potential benefits of therapy. Lets explore financial options and what would work best for you. I am able to provide a safe and confidential space to express your emotions, navigate life obstacles, strengthen relationships, and explore positive coping strategies; I am here to assist.
Spirit Springs Holistic Healing, LLC
Pre-Licensed Professional, MS, LMHCA, SUDPt
Verified Verified
1 Endorsed
Puyallup, WA 98371
You are strong, you are powerful, and you are so very worthy of living a full and thriving life! I hope to hear from you soon.
First off, I am so proud that you have taken the first (or 1000th) step on this journey of reconnecting with your authentic self! I firmly believe that each client has the potential to access everything they need within themselves, with supportive and nurturing guidance. We will work together to identify limitations and barriers and build the tools necessary to move through them with grace and compassion. Your primary goal is self-empowerment and energetic centering and I am hopeful to help you get there. If you are interested in a holistic approach to your mental health, I would love to be a part of your journey.
You are strong, you are powerful, and you are so very worthy of living a full and thriving life! I hope to hear from you soon.
First off, I am so proud that you have taken the first (or 1000th) step on this journey of reconnecting with your authentic self! I firmly believe that each client has the potential to access everything they need within themselves, with supportive and nurturing guidance. We will work together to identify limitations and barriers and build the tools necessary to move through them with grace and compassion. Your primary goal is self-empowerment and energetic centering and I am hopeful to help you get there. If you are interested in a holistic approach to your mental health, I would love to be a part of your journey.
Sunrise Intensive Workshops & Couples Therapy
Marriage & Family Therapist, MA, LMFT, MHP, CHT
Verified Verified
2 Endorsed
Puyallup, WA 98373
Perhaps this is because of some of the personal obstacles I’ve had to traverse, and my innate understanding that where you start in life does not have to dictate your potential or outcome.
Discreet. Licensed. Professional services tailored to your specific needs. Register for services www.sunrisecouplestherapy.com Get to know me and learn about my Intensive Workshops, Coaching and Clinical services. I approach helping from the belief that when motivated individuals acquire the tools to listen, then acknowledge and honor each other’s core needs, they can build on their innate strengths and shift behaviors leading to useful changes in their relationships. I understand the importance of having a safe restorative space to express, repair, heal, and discover deeper levels of functioning. Text "mytime" to (253) 300-0967.
Perhaps this is because of some of the personal obstacles I’ve had to traverse, and my innate understanding that where you start in life does not have to dictate your potential or outcome.
Discreet. Licensed. Professional services tailored to your specific needs. Register for services www.sunrisecouplestherapy.com Get to know me and learn about my Intensive Workshops, Coaching and Clinical services. I approach helping from the belief that when motivated individuals acquire the tools to listen, then acknowledge and honor each other’s core needs, they can build on their innate strengths and shift behaviors leading to useful changes in their relationships. I understand the importance of having a safe restorative space to express, repair, heal, and discover deeper levels of functioning. Text "mytime" to (253) 300-0967.
I combine all of those elements to help my clients work toward an optimal Quality of Life for themselves and others.
I provide support and help for adults and senior individuals as they transition through the many challenges and stages of life. I use Counseling, Coaching and Consulting to help guide you in the journey to meeting goals. My many years of experience and specialty training in Mental Health, Geriatric Care, Alzheimer's Disease/ Dementia along with Teaching and Case Management have prepared me for results-oriented outcomes in short periods of time. And, most of all; sometimes it is just good to have a "safe place" for sharing thoughts, feelings and grief. Your energy is precious, don't waste it. Give me a call.
I combine all of those elements to help my clients work toward an optimal Quality of Life for themselves and others.
I provide support and help for adults and senior individuals as they transition through the many challenges and stages of life. I use Counseling, Coaching and Consulting to help guide you in the journey to meeting goals. My many years of experience and specialty training in Mental Health, Geriatric Care, Alzheimer's Disease/ Dementia along with Teaching and Case Management have prepared me for results-oriented outcomes in short periods of time. And, most of all; sometimes it is just good to have a "safe place" for sharing thoughts, feelings and grief. Your energy is precious, don't waste it. Give me a call.
Katy Priestley
Marriage & Family Therapist Associate, BCC
Verified Verified
1 Endorsed
Roy, WA 98580 (Online Only)
I believe life is like a tapestry, intricately woven with threads of family connections, life lessons, and the emotions shaping our journey. At the core of our tapestry are our perceptions, life scripts (beliefs), and the narratives we live by. I am from England and moved to the States in 2014.
I believe life is like a tapestry, intricately woven with threads of family connections, life lessons, and the emotions shaping our journey. At the core of our tapestry are our perceptions, life scripts (beliefs), and the narratives we live by. I am from England and moved to the States in 2014.
We strengthen individuals, families and communities through Professional Counseling, Young Adult & Teen Groups, Personal Coaching and Financial Coaching.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
We strengthen individuals, families and communities through Professional Counseling, Young Adult & Teen Groups, Personal Coaching and Financial Coaching.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Mid life Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.
30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Mid life Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.
Yvonne Le
Counselor, MS, LMHC
Verified Verified
Puyallup, WA 98374 (Online Only)
Waitlist for new clients
We will do skill-building to give you the tools to manage the hard stuff in your daily life.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
We will do skill-building to give you the tools to manage the hard stuff in your daily life.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
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Nearby Life Coaching Therapists Searches for Spanaway
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.