Trauma and PTSD Therapists in South Hill, WA

Photo of Karen A Burdick, MA, LMHC, Counselor
Karen A Burdick
Counselor, MA, LMHC
Verified Verified
4 Endorsed
South Hill, WA 98374  (Online Only)
I work with teens and adults, individuals and couples through issues such as depression, anxiety, trauma, grief/loss, relationship and marriage issues.
Welcome to Thrive Counseling. I am here to offer a place for healing and restored hope: A place to Thrive! Because of some of my most challenging experiences as a child, an adult, wife and mother, in addition to my experience in ministry leadership, I pursued counseling as a career. My goal as a therapist is to give you the room to grow and find the courage for change. Together, we will work to find the skills needed for a new and exciting therapeutic transformation.
I work with teens and adults, individuals and couples through issues such as depression, anxiety, trauma, grief/loss, relationship and marriage issues.
Welcome to Thrive Counseling. I am here to offer a place for healing and restored hope: A place to Thrive! Because of some of my most challenging experiences as a child, an adult, wife and mother, in addition to my experience in ministry leadership, I pursued counseling as a career. My goal as a therapist is to give you the room to grow and find the courage for change. Together, we will work to find the skills needed for a new and exciting therapeutic transformation.
(253) 263-1113 View (253) 263-1113
Photo of Brandon Zahl, LMHC, Counselor
Brandon Zahl
Counselor, LMHC
Verified Verified
1 Endorsed
South Hill, WA 98374  (Online Only)
My clients have found new levels of peace and joy while majorly reducing/eliminating anxiety, depression and PTSD/C PTSD symptoms.
Your trauma deserves expert care. I combine EMDR and somatic therapy in unique ways to help you heal quickly and fully. My approach uses the innate abilities of the mind plus the body to build coping skills and to heal deep, hidden trauma. Right now, is feeling good about yourself and about your relationships a struggle? Are you spending most days being driven by fear or heavy with despair even though you try to stay positive? Maybe you're trapped in patterns you’re trying to break but they always seem to win. Its probably feeling like an exhausting battle with yourself and you don’t know if things will ever really get better.
My clients have found new levels of peace and joy while majorly reducing/eliminating anxiety, depression and PTSD/C PTSD symptoms.
Your trauma deserves expert care. I combine EMDR and somatic therapy in unique ways to help you heal quickly and fully. My approach uses the innate abilities of the mind plus the body to build coping skills and to heal deep, hidden trauma. Right now, is feeling good about yourself and about your relationships a struggle? Are you spending most days being driven by fear or heavy with despair even though you try to stay positive? Maybe you're trapped in patterns you’re trying to break but they always seem to win. Its probably feeling like an exhausting battle with yourself and you don’t know if things will ever really get better.
(425) 307-4501 View (425) 307-4501
Photo of Christine Keys, MA, LMHC, Counselor
Christine Keys
Counselor, MA, LMHC
Verified Verified
South Hill, WA 98374
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
(253) 666-6949 View (253) 666-6949
Photo of Jenae Eastman, Pre-Licensed Professional
Jenae Eastman
Pre-Licensed Professional
Verified Verified
South Hill, WA 98374
I work from a trauma-informed, systemic, Health At Every Size, and social justice informed lens.
I am a clinical intern currently completing a Master of Arts in Counseling at Saint Martin's University. My goal as a therapist is to offer you a supportive and compassionate space that allows you to tap into your innate wisdom and inherent capacity for healing and growth. My approach is collaborative, relational, strength-based and explorative. I incorporate therapeutic techniques that center curiosity, mindful awareness, and a body-centered approach. I recognize the body as a valuable source of information and a powerful site of transformation.
I work from a trauma-informed, systemic, Health At Every Size, and social justice informed lens.
I am a clinical intern currently completing a Master of Arts in Counseling at Saint Martin's University. My goal as a therapist is to offer you a supportive and compassionate space that allows you to tap into your innate wisdom and inherent capacity for healing and growth. My approach is collaborative, relational, strength-based and explorative. I incorporate therapeutic techniques that center curiosity, mindful awareness, and a body-centered approach. I recognize the body as a valuable source of information and a powerful site of transformation.
(253) 446-7176 View (253) 446-7176
Photo of Sandra Lee Sellam, MS, LMHCA, MHP, Pre-Licensed Professional
Sandra Lee Sellam
Pre-Licensed Professional, MS, LMHCA, MHP
Verified Verified
South Hill, WA 98374  (Online Only)
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
(253) 600-3221 View (253) 600-3221
Photo of Joshua Lennox, MA, LMHC, Counselor
Joshua Lennox
Counselor, MA, LMHC
Verified Verified
5 Endorsed
South Hill, WA 98374
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
(253) 218-4469 View (253) 218-4469

More Therapists Nearby

Photo of Current Openings For Evaluation - Testing - Assessment (Payment Plans), PhD, Psychologist
Current Openings For Evaluation - Testing - Assessment (Payment Plans)
Psychologist, PhD
Verified Verified
Puyallup, WA 98374
Moreland specializes in evaluating children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders, as well as personality disorders, neurodevelopmental disorders, psychosis, mood disorders, trauma disorders, and personality disorders.
Dr. Moreland is a psychologist licensed in CO, WA, and TX and has authority to practice telehealth in 39 states. She has current openings for comprehensive psychological, neuropsychological, and court ordered assessments.
Moreland specializes in evaluating children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders, as well as personality disorders, neurodevelopmental disorders, psychosis, mood disorders, trauma disorders, and personality disorders.
Dr. Moreland is a psychologist licensed in CO, WA, and TX and has authority to practice telehealth in 39 states. She has current openings for comprehensive psychological, neuropsychological, and court ordered assessments.
(253) 400-1650 View (253) 400-1650
Photo of Michelle Reeves, MA, LMHC, NBCC, Counselor
Michelle Reeves
Counselor, MA, LMHC, NBCC
Verified Verified
2 Endorsed
Puyallup, WA 98373
Specialized in PTSD, trauma, grief, issues that interfere in life and relationships.
You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life, including your relationships marriage, work, and friendships. You're feeling stressed, worried about life issues, and maybe issues of pain, grief, disappointment of the past play into your daily life. It is difficult to move forward, you struggle with being authentic in relationships. Stressed and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.
Specialized in PTSD, trauma, grief, issues that interfere in life and relationships.
You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life, including your relationships marriage, work, and friendships. You're feeling stressed, worried about life issues, and maybe issues of pain, grief, disappointment of the past play into your daily life. It is difficult to move forward, you struggle with being authentic in relationships. Stressed and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.
(360) 515-3615 View (360) 515-3615
Photo of Sarah E Hoaglin - Cornerstone Counseling, LMFT, MHP, MA, CMHS, Marriage & Family Therapist
Cornerstone Counseling
Marriage & Family Therapist, LMFT, MHP, MA, CMHS
Verified Verified
5 Endorsed
Puyallup, WA 98372
from traumatic experiences by addressing the impact of trauma.
We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life
from traumatic experiences by addressing the impact of trauma.
We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life
(253) 799-0582 View (253) 799-0582
Photo of John Carlsen, MA, NCC, LMHC, Counselor
John Carlsen
Counselor, MA, NCC, LMHC
Verified Verified
12 Endorsed
Puyallup, WA 98374
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
(253) 446-7176 View (253) 446-7176
Photo of Linda Skinner - Pathway to Change Counseling Services, MA, LMFT, Marriage & Family Therapist
Pathway to Change Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Puyallup, WA 98371
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
We have immediate openings for new clients! Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
We have immediate openings for new clients! Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
(253) 218-4176 View (253) 218-4176
Photo of Stephanie N. D'Cruz, MA, LMHC, NCC, Counselor
Stephanie N. D'Cruz
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Puyallup, WA 98374
I utilize a variety of techniques from Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing).
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
I utilize a variety of techniques from Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing).
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
(253) 446-7176 View (253) 446-7176
Photo of Dawn Resvick, MSW, LICSW, ACHt, Clinical Social Work/Therapist
Dawn Resvick
Clinical Social Work/Therapist, MSW, LICSW, ACHt
Verified Verified
Puyallup, WA 98374  (Online Only)
I am currently taking new Video clients from anywhere in Washington! I believe that good therapy is a journey that I accompany my clients on. I feel that each person is unique and the course of therapy is tailored to their needs and comfort level. My ideal client wants something different, better or more in their life and they are ready to work for it. I use both traditional therapeutic styles and hypnotherapy to help my clients find the change they are looking for. I am honored to work with my clients on depression, anxiety, stress, medical noncompliance, health issues, abuse, anger, trauma and other life issues.
I am currently taking new Video clients from anywhere in Washington! I believe that good therapy is a journey that I accompany my clients on. I feel that each person is unique and the course of therapy is tailored to their needs and comfort level. My ideal client wants something different, better or more in their life and they are ready to work for it. I use both traditional therapeutic styles and hypnotherapy to help my clients find the change they are looking for. I am honored to work with my clients on depression, anxiety, stress, medical noncompliance, health issues, abuse, anger, trauma and other life issues.
(253) 271-4967 View (253) 271-4967
Photo of Randy Westover - Unchained Recovery, CC, MHSC, CSAT, APSAT, Counselor
Unchained Recovery
Counselor, CC, MHSC, CSAT, APSAT
Verified Verified
Puyallup, WA 98374  (Online Only)
Unchained Recovery is committed to the work of healing people and their families impacted by their unwanted sexual behaviors and the betrayal trauma it causes.
If you have had enough of your unwanted sexual behaviors? If trying harder has led you to where you are, its time for something better. Let me help you identify the triggers of today and the memories of yesterday that drive your actions. Through healing and recovery you can be free to be the person you have always envisioned you were meant to be.
Unchained Recovery is committed to the work of healing people and their families impacted by their unwanted sexual behaviors and the betrayal trauma it causes.
If you have had enough of your unwanted sexual behaviors? If trying harder has led you to where you are, its time for something better. Let me help you identify the triggers of today and the memories of yesterday that drive your actions. Through healing and recovery you can be free to be the person you have always envisioned you were meant to be.
(253) 400-3980 View (253) 400-3980
Photo of Becky Pedersen, LCSW, Clinical Social Work/Therapist
Becky Pedersen
Clinical Social Work/Therapist, LCSW
Verified Verified
Puyallup, WA 98373
I am a reiki practitioner and sound healing certified, using energy to help heal and improve the body from trapped emotions and past traumas.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
I am a reiki practitioner and sound healing certified, using energy to help heal and improve the body from trapped emotions and past traumas.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
(385) 330-5248 View (385) 330-5248
Photo of Karen Beth Acheson, PhD, Psychologist
Karen Beth Acheson
Psychologist, PhD
Verified Verified
Puyallup, WA 98374  (Online Only)
Waitlist for new clients
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
(253) 215-6726 View (253) 215-6726
Photo of Dr. Bre N Haizlip - Dr. Bre | Evolution Engineered, Inc., PhD, LPC, LMHC, Licensed Professional Counselor
Dr. Bre | Evolution Engineered, Inc.
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98373  (Online Only)
We know this is true, and yet with the traumas, injustices, and setbacks that we all go through, sometimes we lose connection to our authentic voice and expression.
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
We know this is true, and yet with the traumas, injustices, and setbacks that we all go through, sometimes we lose connection to our authentic voice and expression.
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
(360) 526-8654 View (360) 526-8654
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC
Verified Verified
4 Endorsed
Puyallup, WA 98373
I specialize in treating trauma using EMDR (eye movement desensitization reprocessing) therapy but also use a variety of other treatment methods that I integrate to ensure you get the best possible care.
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
I specialize in treating trauma using EMDR (eye movement desensitization reprocessing) therapy but also use a variety of other treatment methods that I integrate to ensure you get the best possible care.
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
(253) 487-0374 View (253) 487-0374
Photo of Moriah Leigh Faimalie, LICSW, MHP, MSW, Clinical Social Work/Therapist
Moriah Leigh Faimalie
Clinical Social Work/Therapist, LICSW, MHP, MSW
Verified Verified
Orting, WA 98360  (Online Only)
Waitlist for new clients
Let’s push away trauma and shame to build the life and relationships you desire.
No two human experiences are the same, and my therapy approach acknowledges this inherent complexity with compassion and curiosity. My ideal clients are creative, high-intensity, critical thinkers that often struggle with perfectionism, trauma, and low self-compassion. They seek a safe, nonjudgmental space to explore their thoughts, feelings, and experiences. They aim to cultivate self-awareness, resilience, and meaningful change. My personalized approach ensures each individual's unique needs and goals are met, guiding them toward greater insight, healing, and growth.
Let’s push away trauma and shame to build the life and relationships you desire.
No two human experiences are the same, and my therapy approach acknowledges this inherent complexity with compassion and curiosity. My ideal clients are creative, high-intensity, critical thinkers that often struggle with perfectionism, trauma, and low self-compassion. They seek a safe, nonjudgmental space to explore their thoughts, feelings, and experiences. They aim to cultivate self-awareness, resilience, and meaningful change. My personalized approach ensures each individual's unique needs and goals are met, guiding them toward greater insight, healing, and growth.
(425) 657-3047 View (425) 657-3047
Photo of Denise M Coyle, LMFT, CTS, Marriage & Family Therapist
Denise M Coyle
Marriage & Family Therapist, LMFT, CTS
Verified Verified
Puyallup, WA 98374
I enjoy helping a person realize that they can heal- that PTSD isn't Terminal, that Anxiety doesn't have to own you, that Anger cannot only be "managed" but understood and defused.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
I enjoy helping a person realize that they can heal- that PTSD isn't Terminal, that Anxiety doesn't have to own you, that Anger cannot only be "managed" but understood and defused.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
(253) 336-6680 View (253) 336-6680

See more therapy options for South Hill

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.