Self Esteem Therapists in South Hill, WA
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
Hello. My name is Joshua Lennox, of Northwest Pastoral Counseling. I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression, infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.
Welcome to Thrive Counseling. I am here to offer a place for healing and restored hope: A place to Thrive! Because of some of my most challenging experiences as a child, an adult, wife and mother, in addition to my experience in ministry leadership, I pursued counseling as a career. My goal as a therapist is to give you the room to grow and find the courage for change. Together, we will work to find the skills needed for a new and exciting therapeutic transformation.
Welcome to Thrive Counseling. I am here to offer a place for healing and restored hope: A place to Thrive! Because of some of my most challenging experiences as a child, an adult, wife and mother, in addition to my experience in ministry leadership, I pursued counseling as a career. My goal as a therapist is to give you the room to grow and find the courage for change. Together, we will work to find the skills needed for a new and exciting therapeutic transformation.
I am a clinical intern currently completing a Master of Arts in Counseling at Saint Martin's University. My goal as a therapist is to offer you a supportive and compassionate space that allows you to tap into your innate wisdom and inherent capacity for healing and growth. My approach is collaborative, relational, strength-based and explorative. I incorporate therapeutic techniques that center curiosity, mindful awareness, and a body-centered approach. I recognize the body as a valuable source of information and a powerful site of transformation.
I am a clinical intern currently completing a Master of Arts in Counseling at Saint Martin's University. My goal as a therapist is to offer you a supportive and compassionate space that allows you to tap into your innate wisdom and inherent capacity for healing and growth. My approach is collaborative, relational, strength-based and explorative. I incorporate therapeutic techniques that center curiosity, mindful awareness, and a body-centered approach. I recognize the body as a valuable source of information and a powerful site of transformation.
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
Your trauma deserves expert care. I combine EMDR and somatic therapy in unique ways to help you heal quickly and fully. My approach uses the innate abilities of the mind plus the body to build coping skills and to heal deep, hidden trauma. Right now, is feeling good about yourself and about your relationships a struggle? Are you spending most days being driven by fear or heavy with despair even though you try to stay positive? Maybe you're trapped in patterns you’re trying to break but they always seem to win. Its probably feeling like an exhausting battle with yourself and you don’t know if things will ever really get better.
Your trauma deserves expert care. I combine EMDR and somatic therapy in unique ways to help you heal quickly and fully. My approach uses the innate abilities of the mind plus the body to build coping skills and to heal deep, hidden trauma. Right now, is feeling good about yourself and about your relationships a struggle? Are you spending most days being driven by fear or heavy with despair even though you try to stay positive? Maybe you're trapped in patterns you’re trying to break but they always seem to win. Its probably feeling like an exhausting battle with yourself and you don’t know if things will ever really get better.
Sandra Lee Sellam
Pre-Licensed Professional, MS, LMHCA, MHP
Verified Verified
South Hill, WA 98374 (Online Only)
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
More Therapists Nearby
In the journey of life, challenges and obstacles will arise which can leave one feeling unbalanced and emotionally depleted. These feelings can make you feel like your self-esteem has taken a hit and leave you feeling unworthy of love and belonging. I feel everyone has the potential to find balance and healing in rewriting their own future story. My goal in working with you would be to provide a safe place to explore and effectively express emotions, set goals to increase quality of life and improve communication skills while rebuilding your self-worth and self-esteem.
In the journey of life, challenges and obstacles will arise which can leave one feeling unbalanced and emotionally depleted. These feelings can make you feel like your self-esteem has taken a hit and leave you feeling unworthy of love and belonging. I feel everyone has the potential to find balance and healing in rewriting their own future story. My goal in working with you would be to provide a safe place to explore and effectively express emotions, set goals to increase quality of life and improve communication skills while rebuilding your self-worth and self-esteem.
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
I specialize in Focusing Oriented Psychotherapy, Cognitive Behavioral Therapy, Family Systems Theory, Emotion Focused Therapy, and Brief Solution Focused Therapy where I can address depression, anxiety, and other mental health disorders as well as communication, self esteem issues, life cycle transitions & conflict resolution between couples and/or families.
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
I specialize in Focusing Oriented Psychotherapy, Cognitive Behavioral Therapy, Family Systems Theory, Emotion Focused Therapy, and Brief Solution Focused Therapy where I can address depression, anxiety, and other mental health disorders as well as communication, self esteem issues, life cycle transitions & conflict resolution between couples and/or families.
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
Some areas of focus in therapy: depression and anxiety, stress reduction, relationship problems, self esteem, sexual abuse, domestic violence, marital problems, behavioral problems in children, ADD & ADHD, parenting.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
Some areas of focus in therapy: depression and anxiety, stress reduction, relationship problems, self esteem, sexual abuse, domestic violence, marital problems, behavioral problems in children, ADD & ADHD, parenting.
There are times in our lives that sometimes we just need a listening ear. There are other times when life comes at you fast with experiences and challenges that can be difficult to face alone. I am 100% committed to helping you find that extra help you need. My goal is to provide a safe, non-judgmental and compassionate place for you to feel comfortable in sharing and expressing yourself.
I have extensive experience in treating trauma, sexual abuse, eating disorders, depression, anxiety, self esteem.
Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.
I have extensive experience in treating trauma, sexual abuse, eating disorders, depression, anxiety, self esteem.
Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.
Sandra Golling, LovedAlive Christian Counseling
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Puyallup, WA 98373
Hello, my name is Sandra Golling, owner of LovedAlive Counseling. We all face challenges as we seek to grow and thrive in our life and relationships. When people are experiencing conflict, wounds, losses, or find themselves stuck in a particular life transition, therapy helps navigate these challenges. Wounds and losses in life often lead to relational difficulties and low self-esteem. Therapy can assist in the grieving process leading to resolution and peace. New ways of relating can be identified and practiced leading to healthier and more satisfying relationships.
Hello, my name is Sandra Golling, owner of LovedAlive Counseling. We all face challenges as we seek to grow and thrive in our life and relationships. When people are experiencing conflict, wounds, losses, or find themselves stuck in a particular life transition, therapy helps navigate these challenges. Wounds and losses in life often lead to relational difficulties and low self-esteem. Therapy can assist in the grieving process leading to resolution and peace. New ways of relating can be identified and practiced leading to healthier and more satisfying relationships.
I work mainly with women who are experiencing trauma, both physical and emotional, as well as grief and loss, adoption-related issues, and major life transitions. If you identify with any of these, chances are you're struggling with anxiety, stress, self-esteem issues, feelings of guilt and shame, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
I work mainly with women who are experiencing trauma, both physical and emotional, as well as grief and loss, adoption-related issues, and major life transitions. If you identify with any of these, chances are you're struggling with anxiety, stress, self-esteem issues, feelings of guilt and shame, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
Saturday availability! Are you struggling to create healthy boundaries and fear others reactions? Has a history of trauma decreased your self-esteem? These scenarios can be isolating and scary. Hi! I’m Nicole, Marriage and Family Therapist Associate. I enjoy working with clients to build a support system, increase self-worth, and confidence. Together, we'll create coping skills for challenging times so you can be your authentic self.
Saturday availability! Are you struggling to create healthy boundaries and fear others reactions? Has a history of trauma decreased your self-esteem? These scenarios can be isolating and scary. Hi! I’m Nicole, Marriage and Family Therapist Associate. I enjoy working with clients to build a support system, increase self-worth, and confidence. Together, we'll create coping skills for challenging times so you can be your authentic self.
Andrea Tuliao
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
1 Endorsed
Puyallup, WA 98372
Andrea is experienced working with individuals (adolescents and adults), couples, groups, and families who are navigating: adjustment issues, low self-esteem, family relationships, compassion fatigue, work stressors, relationship conflicts, trauma (sexual, physical, and emotional), suicidal thoughts, grief and loss, substance use stressors, medical diagnoses/health concerns impacting mental health & well-being, and feeling anxious/down/unsure of how you are feeling. As a clinical social worker, she has 13 years of experience in community mental health, primary care settings, teletherapy, and management clinical social worker.
Andrea is experienced working with individuals (adolescents and adults), couples, groups, and families who are navigating: adjustment issues, low self-esteem, family relationships, compassion fatigue, work stressors, relationship conflicts, trauma (sexual, physical, and emotional), suicidal thoughts, grief and loss, substance use stressors, medical diagnoses/health concerns impacting mental health & well-being, and feeling anxious/down/unsure of how you are feeling. As a clinical social worker, she has 13 years of experience in community mental health, primary care settings, teletherapy, and management clinical social worker.
Marjory Ware
Mental Health Counselor, MA, LMHC, LMFT
Verified Verified
10 Endorsed
Puyallup, WA 98374 (Online Only)
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
Do you need a therapist who understands the pressure of existing in BIPOC culture? Do you need someone who can identify with your unique challenges? Are you struggling in relationships? Are you tired of just surviving? Are you ready to thrive? I am just a call, email, or click away! Schedule a free 15-minute consultation with Dr. Jordan at www.safetherapeuticss.org; you can also Look for me on the Headway platform.
Do you need a therapist who understands the pressure of existing in BIPOC culture? Do you need someone who can identify with your unique challenges? Are you struggling in relationships? Are you tired of just surviving? Are you ready to thrive? I am just a call, email, or click away! Schedule a free 15-minute consultation with Dr. Jordan at www.safetherapeuticss.org; you can also Look for me on the Headway platform.
Yvonne Le
Counselor, MS, LMHC
Verified Verified
Puyallup, WA 98374 (Online Only)
Waitlist for new clients
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
Pull up a bean bag chair, grab your favorite fidget, and let's talk. Maybe you describe your life as "a lot," and struggle to find the spoons to get all your stuff done as well as make meaningful change. Maybe anxiety takes up so much space in your day that it leaves little room for the things you want. Maybe your story includes trauma, and that burden is getting so heavy, it hurts. You want to pursue fulfillment, satisfaction, meaning, and peace in your world. If any of these or other painful places in your heart are true, I would love to get a chance to walk alongside you and find what you're looking for together.
We are all shaped by our life experiences. These experiences include not only the things that have happened to us, but also how we feel about, make sense of, and react to life events. With this in mind, my role as your counselor will be to join you in curiosity as to how you developed your current way of being in the world and to support you in imagining and practicing new ways of being that promote your personal goals, improve your relationships, and foster a greater sense of alignment with your authentic self.
We are all shaped by our life experiences. These experiences include not only the things that have happened to us, but also how we feel about, make sense of, and react to life events. With this in mind, my role as your counselor will be to join you in curiosity as to how you developed your current way of being in the world and to support you in imagining and practicing new ways of being that promote your personal goals, improve your relationships, and foster a greater sense of alignment with your authentic self.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.