Divorce Therapists in Snoqualmie, WA

Everyone needs help sometimes. When it feels like circumstances and life-pressures are causing you to feel sad, hopeless, stuck, and/or afraid, counseling may help you regain emotional traction and move through the challenges of your life. I believe every person has great internal resources/strengths to uncover or discover solutions for life..I specialize in helping couples/families/individuals improve their relationships and also those who experience anxiety, depression, ADHD, grief, self-worth, divorce, blended-families, healing from infidelity, parenting, and many other individual and relationship issues. I work from a variety of theories, including Cognitive Behavioral, Solution-Focused, and Gottman Relationship Therapy.

Whether you are seeking therapy due to understanding a relationship, trying to manage a life transition or develop new coping skills, my work with clients focuses on helping you get to know yourself better so you are equip to navigate life’s challenges. Together we will focus on identifying your values and how to live those out.

Hello! I am a Marriage & Family Therapist and I help teenage girls, adults, and couples overcome obstacles to happiness. I give you my warmth, support, guidance, humor, and years of experience. Positive change is the natural result of positive discovery, whether you seek individual, parental, or couples counseling; in my opinion, this process should be more fun than work. You are stronger and braver than you think!

I work primarily with adults, teens and children who are experiencing depression, anxiety, relational and parenting concerns, and various types of transition or crisis such as infidelity and divorce. I provide a warm, supportive, non-judgemental environment with a focus on helping clients utilize strengths, and build skills to overcome obstacles. I recognize that each client has innate strengths and gifts that are the building blocks for creating a cohesive and happy life. I integrate relational and solution-focused modalities and incorporate Cognitive Behavior and Attachment-based therapies to help clients reach their goals.

Do you feel that a better version of you is waiting to emerge? I believe there is. Do you want to be happier? Have a better relationship? More fulfilling career? I believe you can have all those things. I also believe the seeds of change are within each of us. Whether changes are subtle or more global, I can help. My job, as your therapist and coach, is to help find the pathways within you to move toward change. I believe we have the answers within to the dilemmas we face, although we may need guidance to find those answers.

I have over 20 years experience in the mental health field. I completed my degree at New York University in 2003 continuing post graduate studies at Johns Hopkins University. I've been licensed since 2007 providing assessment, consultation, supervision and treatment with a client centered approach. I integrate a holistic approach by connecting mind, body and spiritual health recognizing that when one area improves, the others are sure to follow. My hope is to partner with you to help you find the balance and peace of life we all crave and deserve.

I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.

I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.

I am an adoptee from Colombia, S.A., who is a relationship and family therapist in Washington state. I am an adoptee-focused therapist, centering adoptees and their adoptee identity development through their lived experiences; pre and post-adoption. I am also passionate about relationships regardless of their structure (hetero, consensual non-monogamy - CNM, polyamory, and LGBTQIA+); I believe all individuals in a relationship deserve to be heard and witnessed, opening avenues for a broader understanding of others, and ultimately, deeper interpersonal connections.

Are you feeling anxious in a way that is impacting your relationships and well being? Feeling like you're in "flight or fight" can have real consequences is friendships, romantic relationships, at work, and even in those moments when you are alone. We all want to be content in our daily life but sometimes it is hard to know what you’re feeling and why you might be feeling that way. It’s exhausting and can make the idea of changing feel really overwhelming. I can help you to sort through what is going on, whether it is rooted in the deep in the past or in the present.

I enjoy working with individuals and couples. I assist people who are struggling with identity issues. depression, anxiety, Post Traumatic stress disorder, relationship concerns and everyday stressors. I assist couples with intimacy issues, communication and conflict. I provide a warm, supportive environment so the client feels comfortable and is able to open up. I am located on Snoqualmie Ridge. Please go to my website for more information and to book your appointment today.

I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.

As a therapist, I believe it is a great privilege and honor to be a part of the journey through an individual's most challenging and rewarding life experiences. It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope through a blend of modalities including but not limited to Gestalt, attachment-based, emotion-focused, and existential therapy.

I specialize in providing compassionate and effective therapy to individuals navigating the challenges of anxiety, depression, relationships, and life stressors. I support both youth and adults on their journey towards their goals. In my practice, I take a client-centered and evidence-based approach to mental health. I committed to understanding your unique experiences and providing a safe and non-judgmental space for you to explore your thoughts and feelings. I believe in the power of collaboration, working together to develop effective strategies that promote healing and resiliency.

Chelsea is a Couples and Family Therapy Associate with a passion for helping individuals, couples, and families build stronger and more fulfilling relationships. With her warm and empathetic approach, she creates a safe and supportive space for her clients to explore their emotions, understand their relational patterns, and foster positive change. With a client-centered approach, Chelsea ensures that her clients feel seen, heard, and valued throughout their therapeutic journey. She believes that every individual and relationship has unique strengths and potential for growth.

Now Accepting New Clients, with Immediate Openings! Alisha believes that counseling provides us the opportunity to connect and see our ideal self. Sometimes we unknowingly have obstacles that prevent us from reaching our fullest potential. Some of these obstacles can include inner conflict, family conflict, depression, anger, and overall emotional distress. Counseling can provide us the opportunity to see some of the barriers that may be holding us back while obtaining a different perspective to the overall presenting problem. With the right tools and guidance, we can walk through this journey together.

There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.

I work with individuals who feel anxious, unfulfilled, and stuck. They are looking for support around life dissatisfaction and recurring patterns that keep getting in the way. I have over 15 years of experience offering empathic and reflective counseling for those in search of clarity, direction, healing, and growth. Through our work together, you will rediscover your core strengths and potential. We will examine how past experiences may have shaped current situations and what you would like to see change. When we have a greater insight, it often leads us to increased self-worth, confidence, and personal growth.

Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.