Therapists in Snoqualmie, WA
![Photo of Bria Wright, LMHCA, NCC, Counselor](https://photos.psychologytoday.com/e350147d-3743-432a-942f-27d821ab7d8a/2/320x400.jpeg)
I have experience working with adolescents and adults struggling with depression, anxiety and general distress regarding life transitions. I am especially passionate about providing services to clients who identify as racial and ethnic minorities, young adults, and individuals struggling with mood disorders.
I have experience working with adolescents and adults struggling with depression, anxiety and general distress regarding life transitions. I am especially passionate about providing services to clients who identify as racial and ethnic minorities, young adults, and individuals struggling with mood disorders.
![Photo of Nina Erichsen, MA, LMFT, CCAPT, Marriage & Family Therapist](https://photos.psychologytoday.com/d2f803bc-e318-4e12-98d3-70259c2f20ed/1/320x400.jpeg)
Nina Erichsen
Marriage & Family Therapist, MA, LMFT, CCAPT
Verified Verified
2 Endorsed
Snoqualmie, WA 98065
Waitlist for new clients
I work in collaboration with clients to discover the keys to finding a more meaningful connection with those around them in order to develop a more satisfying life, while identifying and incorporating client’s strengths, resources and resiliency. Creating an environment that is compassionate, empathetic, safe and non-judgmental for each individual in the room is as important as the therapy itself. I enjoy working with diverse cultures, ethnicities, religions, and the LGBTQ+ communities, using people’s own experiences and understanding of their world to process individualized and meaningful change towards a more satisfying life.
I work in collaboration with clients to discover the keys to finding a more meaningful connection with those around them in order to develop a more satisfying life, while identifying and incorporating client’s strengths, resources and resiliency. Creating an environment that is compassionate, empathetic, safe and non-judgmental for each individual in the room is as important as the therapy itself. I enjoy working with diverse cultures, ethnicities, religions, and the LGBTQ+ communities, using people’s own experiences and understanding of their world to process individualized and meaningful change towards a more satisfying life.
![Photo of Diego Vitelli - Adoptee Focused Therapy, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0f88fce5-fb06-4d2c-aa3d-9a052dc473b8/2/320x400.jpeg)
Adoptee Focused Therapy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Snoqualmie, WA 98065 (Online Only)
I am an adoptee from Colombia, S.A.; a relationship and family therapist in Washington State. I am an adoptee-focused therapist, centering adoptees and their adoptee identity development through their lived experiences; pre and post-adoption. I am also passionate about relationships regardless of their structure (Consensual non-monogamy - CNM, polyamory, LGBTQIA+, and heterosexual); I believe all individuals in a relationship deserve to be heard and witnessed, opening avenues for a broader understanding of others, and ultimately, deeper interpersonal connections.
I am an adoptee from Colombia, S.A.; a relationship and family therapist in Washington State. I am an adoptee-focused therapist, centering adoptees and their adoptee identity development through their lived experiences; pre and post-adoption. I am also passionate about relationships regardless of their structure (Consensual non-monogamy - CNM, polyamory, LGBTQIA+, and heterosexual); I believe all individuals in a relationship deserve to be heard and witnessed, opening avenues for a broader understanding of others, and ultimately, deeper interpersonal connections.
![Photo of Julie Gall, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9ec6ea6-6dca-48ff-94c8-48cfdf9ad59c/2/320x400.jpeg)
Julie Gall
Clinical Social Work/Therapist, LICSW
Verified Verified
Snoqualmie, WA 98065 (Online Only)
Hello! I aspire to help individuals move toward a more enjoyable life by creating a safe space to explore challenging experiences and emotions. I've worked with individuals seeking support around anxiety, depression, personal growth, relationships, self-worth, trauma, grief and loss, stress and burnout, chronic pain and illness, and life transitions.
Hello! I aspire to help individuals move toward a more enjoyable life by creating a safe space to explore challenging experiences and emotions. I've worked with individuals seeking support around anxiety, depression, personal growth, relationships, self-worth, trauma, grief and loss, stress and burnout, chronic pain and illness, and life transitions.
![Photo of Courtney Bell, MA, LMFT, CMHS, Marriage & Family Therapist](https://photos.psychologytoday.com/36eaa808-75e0-474e-bc1e-db073b3c9d42/2/320x400.jpeg)
Courtney Bell
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
5 Endorsed
Snoqualmie, WA 98065
Not accepting new clients
My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, infidelity, and grief/loss.
My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, infidelity, and grief/loss.
![Photo of Deanna D. Thompson - All Valley Integrated Counseling, MS, MHP, LMHC, NCC, Counselor](https://photos.psychologytoday.com/05722518-5c5f-437d-9336-2bf068d2c262/1/320x400.jpeg)
All Valley Integrated Counseling
Counselor, MS, MHP, LMHC, NCC
Verified Verified
Snoqualmie, WA 98065
Whether you need a little help getting unstuck or struggling with lifelong complex issues, I can help. I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural. As each person’s issue is different and their counseling should be as unique as they are. Most counselors work within one school of training, or theoretical practice. I have experience integrating a variety of therapy techniques and approaches to assist clients in gaining mental and behavioral health wellness.
Whether you need a little help getting unstuck or struggling with lifelong complex issues, I can help. I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural. As each person’s issue is different and their counseling should be as unique as they are. Most counselors work within one school of training, or theoretical practice. I have experience integrating a variety of therapy techniques and approaches to assist clients in gaining mental and behavioral health wellness.
![Photo of Multicultural Couples Therapy And Individual Counseling - Shiva Sabet-Kazilas, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6165052d-52e1-4bec-8629-61d9671e0571/1/320x400.jpeg)
Multicultural Couples Therapy And Individual Counseling - Shiva Sabet-Kazilas
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Snoqualmie, WA 98065 (Online Only)
Throughout our life, we narrate many stories – some we are proud of, while others we keep hidden inside us. Sometimes we feel stuck and not able to narrate our life how we imagined it. How do you feel about your story? I am here to listen to you, and help you take ownership of your story. Brene Brown says “when we deny the story, it defines us. When we own the story, we can write a brave new story”. Your story does not have to be an agonizing burden that you have to hide. Together we can find hope, strength and courage to heal and, if needed, to begin a new chapter.
Throughout our life, we narrate many stories – some we are proud of, while others we keep hidden inside us. Sometimes we feel stuck and not able to narrate our life how we imagined it. How do you feel about your story? I am here to listen to you, and help you take ownership of your story. Brene Brown says “when we deny the story, it defines us. When we own the story, we can write a brave new story”. Your story does not have to be an agonizing burden that you have to hide. Together we can find hope, strength and courage to heal and, if needed, to begin a new chapter.
![Photo of Stephanie Schaal, MA, LMHC, Counselor](https://photos.psychologytoday.com/5f4f34be-6411-4562-9df3-1114e3ea5414/1/320x400.jpeg)
Stephanie Schaal
Counselor, MA, LMHC
Verified Verified
Snoqualmie, WA 98065 (Online Only)
Not accepting new clients
I have over 20 years experience in the mental health field. I completed my degree at New York University in 2003 continuing post graduate studies at Johns Hopkins University. I've been licensed since 2007 providing assessment, consultation, supervision and treatment with a client centered approach. I integrate a holistic approach by connecting mind, body and spiritual health recognizing that when one area improves, the others are sure to follow. My hope is to partner with you to help you find the balance and peace of life we all crave and deserve.
I have over 20 years experience in the mental health field. I completed my degree at New York University in 2003 continuing post graduate studies at Johns Hopkins University. I've been licensed since 2007 providing assessment, consultation, supervision and treatment with a client centered approach. I integrate a holistic approach by connecting mind, body and spiritual health recognizing that when one area improves, the others are sure to follow. My hope is to partner with you to help you find the balance and peace of life we all crave and deserve.
![Photo of Chelsea Wilkes, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d8c22fe9-e40d-462a-a211-69d25269f823/2/320x400.jpeg)
Chelsea Wilkes
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Snoqualmie, WA 98065 (Online Only)
Chelsea is a Couples and Family Therapy Associate with a passion for helping individuals, couples, and families build stronger and more fulfilling relationships. With her warm and empathetic approach, she creates a safe and supportive space for her clients to explore their emotions, understand their relational patterns, and foster positive change. With a client-centered approach, Chelsea ensures that her clients feel seen, heard, and valued throughout their therapeutic journey. She believes that every individual and relationship has unique strengths and potential for growth.
Chelsea is a Couples and Family Therapy Associate with a passion for helping individuals, couples, and families build stronger and more fulfilling relationships. With her warm and empathetic approach, she creates a safe and supportive space for her clients to explore their emotions, understand their relational patterns, and foster positive change. With a client-centered approach, Chelsea ensures that her clients feel seen, heard, and valued throughout their therapeutic journey. She believes that every individual and relationship has unique strengths and potential for growth.
![Photo of Lore Aschoff, Pre-Licensed Professional](https://photos.psychologytoday.com/8a3068b6-cbb3-4dad-ac67-e35a1d6f2c52/1/320x400.jpeg)
Lore’s therapeutic orientation is trauma-informed and rooted in internal family systems, collaborative therapy, attachment theory, and somatic therapy. A proud and grateful member of the LGBTQIA2S+ community, Lore is honored to work with queer, trans, gender expansive, questioning individuals and their families. Lore creates safe containers for individuals, couples, and families to explore their needs and deepen their connections. They are well-versed in alternative relationship styles, polyamory and consensual non-monogamy, and welcome clients who identify as such or are curious.
Lore’s therapeutic orientation is trauma-informed and rooted in internal family systems, collaborative therapy, attachment theory, and somatic therapy. A proud and grateful member of the LGBTQIA2S+ community, Lore is honored to work with queer, trans, gender expansive, questioning individuals and their families. Lore creates safe containers for individuals, couples, and families to explore their needs and deepen their connections. They are well-versed in alternative relationship styles, polyamory and consensual non-monogamy, and welcome clients who identify as such or are curious.
![Photo of Courtney Bell - Insight Mental Health Group, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/30ff35e9-c59b-4c97-9231-e419fdbddd05/1/320x400.jpeg)
Insight Mental Health Group
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Snoqualmie, WA 98065
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
![Photo of Shana N Rittenhouse, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/43df00c1-6cbb-4fdb-9ffe-c8d3b8eb1c9c/1/320x400.jpeg)
I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
![Photo of Janelle Cotogna - Kathryn Zawislak Therapy Associates, LMHCA, PSC, NCC, Counselor](https://photos.psychologytoday.com/6b73471c-5f00-40e4-9c28-a6ea33a9070b/1/320x400.jpeg)
Janelle Cotogna - Kathryn Zawislak Therapy Associates
Counselor, LMHCA, PSC, NCC
Verified Verified
3 Endorsed
Snoqualmie, WA 98065 (Online Only)
Your needs and concerns are as unique as a therapist's style and specialty. I blend evidence-based, person-centered approaches with holistic skills, such as mindfulness and anxiety tools, to guide you toward self-healing. I lean into DBT skills, with an emphasis on radical acceptance. I specialize in working with the neuro-divergent, the quirky, nerdy, brilliant, introverted, ADHD, Autism, and socially-different humans. Additionally, I work with the caretakers of children with all forms of disabilities to help them overcome everyday challenges, navigate the school system, special education, and life transitions.
Your needs and concerns are as unique as a therapist's style and specialty. I blend evidence-based, person-centered approaches with holistic skills, such as mindfulness and anxiety tools, to guide you toward self-healing. I lean into DBT skills, with an emphasis on radical acceptance. I specialize in working with the neuro-divergent, the quirky, nerdy, brilliant, introverted, ADHD, Autism, and socially-different humans. Additionally, I work with the caretakers of children with all forms of disabilities to help them overcome everyday challenges, navigate the school system, special education, and life transitions.
![Photo of Stephen P Chick, MA, LMHC, Counselor](https://photos.psychologytoday.com/3471a32a-d0fe-46d4-a1b9-e8e56cedd154/2/320x400.jpeg)
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.
![Photo of Greg Kiper, MA, SUDP, LMHC, LPC, Counselor](https://photos.psychologytoday.com/4899fd9b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
![Photo of Daesoleil Peterson Henry, MFT, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a43c85fe-d0b0-4169-9356-21e6c9b62f6f/1/320x400.jpeg)
Daesoleil Peterson Henry
Marriage & Family Therapist Associate, MFT, LMFTA
Verified Verified
2 Endorsed
Snoqualmie, WA 98065
Daesoleil is a Marriage and Family Therapy Associate who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. She aims to help her clients gain insight into their emotional experience and use that insight to improve their relationships. Daesoleil has spent the last several years working with children, teens, and their families.
Daesoleil is a Marriage and Family Therapy Associate who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. She aims to help her clients gain insight into their emotional experience and use that insight to improve their relationships. Daesoleil has spent the last several years working with children, teens, and their families.
![Photo of Susan Sterling, PhD, Psychologist](https://photos.psychologytoday.com/3c94c11a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.
I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.
![Photo of Heather Bradshaw, NCC, MEd, LMHC, ESA, Licensed Professional Counselor](https://photos.psychologytoday.com/44dd5a4c-4690-45a7-9674-a262b9bfb981/1/320x400.jpeg)
Heather Bradshaw
Licensed Professional Counselor, NCC, MEd, LMHC, ESA
Verified Verified
Snoqualmie, WA 98065
I specialize in providing compassionate and effective therapy to individuals navigating the challenges of anxiety, depression, relationships, and life stressors. I support both youth and adults on their journey towards their goals. In my practice, I take a client-centered and evidence-based approach to mental health. I committed to understanding your unique experiences and providing a safe and non-judgmental space for you to explore your thoughts and feelings. I believe in the power of collaboration, working together to develop effective strategies that promote healing and resiliency.
I specialize in providing compassionate and effective therapy to individuals navigating the challenges of anxiety, depression, relationships, and life stressors. I support both youth and adults on their journey towards their goals. In my practice, I take a client-centered and evidence-based approach to mental health. I committed to understanding your unique experiences and providing a safe and non-judgmental space for you to explore your thoughts and feelings. I believe in the power of collaboration, working together to develop effective strategies that promote healing and resiliency.
![Photo of Alex E Gerace, MA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54993209-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alex E Gerace
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Snoqualmie, WA 98065 (Online Only)
I enjoy working with individuals and couples. I assist people who are struggling with identity issues. depression, anxiety, Post Traumatic stress disorder, relationship concerns and everyday stressors. I assist couples with intimacy issues, communication and conflict. I provide a warm, supportive environment so the client feels comfortable and is able to open up. I am located on Snoqualmie Ridge. Please go to my website for more information and to book your appointment today.
I enjoy working with individuals and couples. I assist people who are struggling with identity issues. depression, anxiety, Post Traumatic stress disorder, relationship concerns and everyday stressors. I assist couples with intimacy issues, communication and conflict. I provide a warm, supportive environment so the client feels comfortable and is able to open up. I am located on Snoqualmie Ridge. Please go to my website for more information and to book your appointment today.
![Photo of Nadia Amjoun, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/5f4c6387-7b6c-4f33-9982-e9d85b31adc7/1/320x400.png)
Nadia Amjoun
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Snoqualmie, WA 98065 (Online Only)
Not accepting new clients. I recognize that each person's journey is unique, and everyone has the power of autonomy in the therapeutic process. I am committed to providing individualized therapy that respects and responds to the diverse experiences of clients. I work primarily with adolescents and adults struggling with anxiety, depression, ADHD, substance use issues, and PTSD.
Not accepting new clients. I recognize that each person's journey is unique, and everyone has the power of autonomy in the therapeutic process. I am committed to providing individualized therapy that respects and responds to the diverse experiences of clients. I work primarily with adolescents and adults struggling with anxiety, depression, ADHD, substance use issues, and PTSD.
See more therapy options for Snoqualmie
Nearby Searches for Snoqualmie
- Bellevue
- Black Diamond
- Carnation
- Duvall
- Fall City
- Issaquah
- Maple Valley
- Newcastle
- North Bend
- Redmond
- Renton
- Sammamish
How does your Therapist compare?
Number of Therapists in Snoqualmie, WA
70+
Average cost per session
$150
Therapists in Snoqualmie, WA who prioritize treating:
92% | Anxiety |
90% | Depression |
79% | Relationship Issues |
74% | Coping Skills |
72% | Self Esteem |
68% | Stress |
67% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
98% | Premera Blue Cross |
80% | Regence |
73% | Aetna |
How Therapists in Snoqualmie, WA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Snoqualmie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.