Relational Therapists in Snohomish, WA
Kate Sproul
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Snohomish, WA 98290
Waitlist for new clients
I specialize in working with those impacted by anxiety, depression, life transitions, grief and loss, changes in roles and relationships, perinatal adjustments, and relational codependency.
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment where you can tell your story, feel accepted, and experience the wholeness and healing that comes out of that process.
I specialize in working with those impacted by anxiety, depression, life transitions, grief and loss, changes in roles and relationships, perinatal adjustments, and relational codependency.
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment where you can tell your story, feel accepted, and experience the wholeness and healing that comes out of that process.
I am a Licensed Mental Health Counselor, with a Masters in Marriage and Family Therapy. I specialize in individual, couples and family therapy with mental health diagnoses as well as relational conflicts. I strongly believe that family is the fundamental yet the most important and influential factor for each individual's physical and emotional well being. I have witnessed many individuals broken and wounded because of their dysfunctional family systems and lack of courage to seek out the help they need when they needed.
I am a Licensed Mental Health Counselor, with a Masters in Marriage and Family Therapy. I specialize in individual, couples and family therapy with mental health diagnoses as well as relational conflicts. I strongly believe that family is the fundamental yet the most important and influential factor for each individual's physical and emotional well being. I have witnessed many individuals broken and wounded because of their dysfunctional family systems and lack of courage to seek out the help they need when they needed.
I hold a trauma- informed relational psychodynamic approach, meaning the relationship we build in therapy will cultivate a collaborative partnership, empowering you with greater awareness and agency.
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior/ relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: Gottman & EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist & CSAT Candidate- APSATS trainee APSATS- EMDR trained EMDRIA- .
I hold a trauma- informed relational psychodynamic approach, meaning the relationship we build in therapy will cultivate a collaborative partnership, empowering you with greater awareness and agency.
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior/ relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: Gottman & EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist & CSAT Candidate- APSATS trainee APSATS- EMDR trained EMDRIA- .
Bre Arthur
Counselor, LMHCA
Verified Verified
3 Endorsed
Snohomish, WA 98290
Waitlist for new clients
I am a relational depth-centered therapist who specializes in anxiety, trauma, and life transitions. I am passionate about helping people, especially women, grow and heal. I utilize psychoanalytic, Internal Family Systems, ecotherapy, and person-centered methods. My approach is both practical and deep, exploring coping skills that work best for you to manage your everyday life, as well as connecting your past to your present to get to the root of the issue. It is a joy to be able to walk alongside individuals and watch their brain’s profound ability to change through the process of therapy.
I am a relational depth-centered therapist who specializes in anxiety, trauma, and life transitions. I am passionate about helping people, especially women, grow and heal. I utilize psychoanalytic, Internal Family Systems, ecotherapy, and person-centered methods. My approach is both practical and deep, exploring coping skills that work best for you to manage your everyday life, as well as connecting your past to your present to get to the root of the issue. It is a joy to be able to walk alongside individuals and watch their brain’s profound ability to change through the process of therapy.
I primarily work from a relational psychodynamic perspective with a focus on interpersonal neurobiology and trauma-informed narrative and somatic therapy, as well as Equine Assisted Psychotherapy.
Welcome to Hawthorn Trail Therapy; I'm so glad you're here. Human-ing is hard. As relational beings our hearts are broken by grief, loss, and harm, and we can become disconnected from ourselves, others, and the world. The hawthorn tree symbolizes courage and resilience, and is known for healing of the heart. It takes courage to seek therapy; it is a step on the path of compassionate awareness toward healing and home. For me, this path is one of developing safety and flexibility in the nervous system, moving out of bracing or collapse toward openness and connection, finding new ways of being that lead to freedom and flourishing.
I primarily work from a relational psychodynamic perspective with a focus on interpersonal neurobiology and trauma-informed narrative and somatic therapy, as well as Equine Assisted Psychotherapy.
Welcome to Hawthorn Trail Therapy; I'm so glad you're here. Human-ing is hard. As relational beings our hearts are broken by grief, loss, and harm, and we can become disconnected from ourselves, others, and the world. The hawthorn tree symbolizes courage and resilience, and is known for healing of the heart. It takes courage to seek therapy; it is a step on the path of compassionate awareness toward healing and home. For me, this path is one of developing safety and flexibility in the nervous system, moving out of bracing or collapse toward openness and connection, finding new ways of being that lead to freedom and flourishing.
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
Stories Of Hope- Rosy De Prado
Marriage & Family Therapist, MS, LMFT, MHP
Verified Verified
1 Endorsed
Snohomish, WA 98290
We are trained in diverse systemic- relational approaches and discuss with the person which could fit with their emotional, relational, and behavioral concerns.
Stories of Hope offers liberating healing processes with experience and evidence-based approaches. We celebrate diversity and are especially committed to QTBIPOC (Queer, Trans, Black, Indigenous, People of Color). We are rooted in social justice perspective and cultural humility for understanding diverse living contexts, values, and traditions. We provide bilingual and bicultural counseling in English and Spanish. Our identities, behaviors, emotions, and personalities are affected and shaped by relationships with family, friends, and people in general. Talking about relationships is an important piece of our counseling approach.
We are trained in diverse systemic- relational approaches and discuss with the person which could fit with their emotional, relational, and behavioral concerns.
Stories of Hope offers liberating healing processes with experience and evidence-based approaches. We celebrate diversity and are especially committed to QTBIPOC (Queer, Trans, Black, Indigenous, People of Color). We are rooted in social justice perspective and cultural humility for understanding diverse living contexts, values, and traditions. We provide bilingual and bicultural counseling in English and Spanish. Our identities, behaviors, emotions, and personalities are affected and shaped by relationships with family, friends, and people in general. Talking about relationships is an important piece of our counseling approach.
HopeLife Therapy Danielle Thayer
Marriage & Family Therapist Associate, BA, MS, LMFTA
Verified Verified
3 Endorsed
Snohomish, WA 98290
Therapy approach: Narrative, Emotionally Focused, Solution-Focused, and Systemic Relational.
I am passionate about people and helping them become all they are created to be. I engage my clients with compassion, openness, and curiosity where we can learn and grow together. My hope is that every client moves toward a greater understanding of their preferred self, while experiencing more hope to create healthy goals and changes in their life. I believe therapy provides an opportunity to deeply explore oneself and our relationship with others. I understand that life can be challenging, and sometimes we need support to navigate through difficult times. At HopeLife Therapy, I provide a safe and confidential space to grow.
Therapy approach: Narrative, Emotionally Focused, Solution-Focused, and Systemic Relational.
I am passionate about people and helping them become all they are created to be. I engage my clients with compassion, openness, and curiosity where we can learn and grow together. My hope is that every client moves toward a greater understanding of their preferred self, while experiencing more hope to create healthy goals and changes in their life. I believe therapy provides an opportunity to deeply explore oneself and our relationship with others. I understand that life can be challenging, and sometimes we need support to navigate through difficult times. At HopeLife Therapy, I provide a safe and confidential space to grow.
This means I not only consider your emotional and intellectual needs, but your physical, spiritual, relational, and environmental necessities as well.
I am passionate about working with people, sharing in their stories, offering compassion, and providing guidance as able. In my counseling approach, I aim to present a personal and supportive therapeutic relationship, reinforced by strong and safe boundaries. You can expect a space that is distinctly warm, respectful, and deeply relational. I believe all individuals are full of the potential for self-actualization. With compassion and tenderness, I seek to be direct when calling out the best in individuals. I hope to help you obtain full responsibility for your health and well-being.
This means I not only consider your emotional and intellectual needs, but your physical, spiritual, relational, and environmental necessities as well.
I am passionate about working with people, sharing in their stories, offering compassion, and providing guidance as able. In my counseling approach, I aim to present a personal and supportive therapeutic relationship, reinforced by strong and safe boundaries. You can expect a space that is distinctly warm, respectful, and deeply relational. I believe all individuals are full of the potential for self-actualization. With compassion and tenderness, I seek to be direct when calling out the best in individuals. I hope to help you obtain full responsibility for your health and well-being.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
Life can be difficult...but it can also be wonderful! And sometimes we need help getting to the wonderful. As a counselor, I have the honor of walking with an individual through the difficult in search of better ways to live and function. Difficult things like depression, unhealthy levels of anxiety, grief & loss, times of transition, relationship issues, mental health concerns, and healing from trauma - these are all situations where a counselor can help move the process of healing forward. Please reach out if you would like to work together toward a more healthy, happy, and more meaningful way to live - I'd love to help.
Life can be difficult...but it can also be wonderful! And sometimes we need help getting to the wonderful. As a counselor, I have the honor of walking with an individual through the difficult in search of better ways to live and function. Difficult things like depression, unhealthy levels of anxiety, grief & loss, times of transition, relationship issues, mental health concerns, and healing from trauma - these are all situations where a counselor can help move the process of healing forward. Please reach out if you would like to work together toward a more healthy, happy, and more meaningful way to live - I'd love to help.
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Are you or a loved one experiencing compulsive sexual behavior, marital/couple difficulty, or problem anger? Is social media, infidelity, porn addiction, or other trust damaging behaviors (such as secrecy, hostility, or verbal abuse) truncating your hopes for a long-term, happy relationship? As a former campus minister and domestic violence counselor I bring multiple years of ministry experience combined with the latest evidenced-based sexual addiction, anger management, and couples therapy principles to both individuals, couples, and group therapy settings as well as tailored treatment plans to monitor and track therapy progress.
Are you or a loved one experiencing compulsive sexual behavior, marital/couple difficulty, or problem anger? Is social media, infidelity, porn addiction, or other trust damaging behaviors (such as secrecy, hostility, or verbal abuse) truncating your hopes for a long-term, happy relationship? As a former campus minister and domestic violence counselor I bring multiple years of ministry experience combined with the latest evidenced-based sexual addiction, anger management, and couples therapy principles to both individuals, couples, and group therapy settings as well as tailored treatment plans to monitor and track therapy progress.
My therapeutic approach to counseling is person-centered; I believe that each person should be understood, respected, and highly-valued from their own worldview. I believe past experiences have a profound effect in our present by informing thoughts and perceptions, and by shaping our decisions and opportunities. I will work with you to process your life experiences, both positive and painful, and encourage emotional and thought expression on a path toward healing, wholeness, and change. I will work with you to clarify the goals you want to work on in therapy.
My therapeutic approach to counseling is person-centered; I believe that each person should be understood, respected, and highly-valued from their own worldview. I believe past experiences have a profound effect in our present by informing thoughts and perceptions, and by shaping our decisions and opportunities. I will work with you to process your life experiences, both positive and painful, and encourage emotional and thought expression on a path toward healing, wholeness, and change. I will work with you to clarify the goals you want to work on in therapy.
Calming Connections Counseling
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Snohomish, WA 98296 (Online Only)
Waitlist for new clients
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
For those seeking healing, growth and transformation, I work to create a safe relationship in which individuals and couples can explore the hurts of the past, the difficulties of the present and new possibilities for the future. Since the hurts and pains we feel come to us through the relationships of our lives, I see the therapeutic process as one of building a secure relationship where together we can safely understand, integrate and heal from those hurts.
For those seeking healing, growth and transformation, I work to create a safe relationship in which individuals and couples can explore the hurts of the past, the difficulties of the present and new possibilities for the future. Since the hurts and pains we feel come to us through the relationships of our lives, I see the therapeutic process as one of building a secure relationship where together we can safely understand, integrate and heal from those hurts.
Unbound Journeys Counseling - Halie Carey
Counselor, LMHC-A
Verified Verified
Snohomish, WA 98290 (Online Only)
I specialize in depth-oriented therapy. I provide compassionate and transformative support to those seeking deeper self-discovery, emotional healing, and lasting personal growth. Whether you’re navigating life transitions, seeking to heal from trauma, or yearning for a deeper understanding of yourself, my practice offers a safe and supportive space for meaningful, depth-oriented work. Together, we’ll embark on a journey toward self-empowerment, inner healing, and lasting change.
I specialize in depth-oriented therapy. I provide compassionate and transformative support to those seeking deeper self-discovery, emotional healing, and lasting personal growth. Whether you’re navigating life transitions, seeking to heal from trauma, or yearning for a deeper understanding of yourself, my practice offers a safe and supportive space for meaningful, depth-oriented work. Together, we’ll embark on a journey toward self-empowerment, inner healing, and lasting change.
Groups for Couples: Reset your relationship so that you can go forward from where you are to attain the relationship that you want it to be. Learn powerful skills, mindsets, techniques and strategies that enable you to change your relationship and sustain those changes throughout your life. You'll get the information but also practice what you've learned and get personal advice from an expert who has worked successfully with couples for 3 decades.
Groups for Couples: Reset your relationship so that you can go forward from where you are to attain the relationship that you want it to be. Learn powerful skills, mindsets, techniques and strategies that enable you to change your relationship and sustain those changes throughout your life. You'll get the information but also practice what you've learned and get personal advice from an expert who has worked successfully with couples for 3 decades.
Many of us seek therapy at different periods of our lives for different reasons, such as couple and family conflicts, losing loved ones, life transition issues, addiction, sadness, anxiety, and depression. We sometimes may not figure out what we are going through. Unknowns and uncertainties may increase in our lives and become unmanageable, or we are unable to fulfill our search for meaning. Therapy helps us cope with difficult and painful emotions, figure out what we are going through, and name it. Carl Rogers defines growth as any kind of movement toward “self-esteem, flexibility, or respect and compassion for self and others."
Many of us seek therapy at different periods of our lives for different reasons, such as couple and family conflicts, losing loved ones, life transition issues, addiction, sadness, anxiety, and depression. We sometimes may not figure out what we are going through. Unknowns and uncertainties may increase in our lives and become unmanageable, or we are unable to fulfill our search for meaning. Therapy helps us cope with difficult and painful emotions, figure out what we are going through, and name it. Carl Rogers defines growth as any kind of movement toward “self-esteem, flexibility, or respect and compassion for self and others."
New Ground Counseling is a small group of therapists, chosen slowly over the past decade because of their 1) deep commitment to the field of Counseling Psychology and 2) their genuine Christian faith. Since 2014, we've seen over 1000 clients, seeking the best care for individuals, families, children, and marriages. Although we began in Redmond, we now have offices in Bellevue, Kirkland, Fall City, and Snohomish! We invite you to read over 60 testimonials on our website, which tell the stories of these wonderful people who have grown and healed through the work of therapy.
New Ground Counseling is a small group of therapists, chosen slowly over the past decade because of their 1) deep commitment to the field of Counseling Psychology and 2) their genuine Christian faith. Since 2014, we've seen over 1000 clients, seeking the best care for individuals, families, children, and marriages. Although we began in Redmond, we now have offices in Bellevue, Kirkland, Fall City, and Snohomish! We invite you to read over 60 testimonials on our website, which tell the stories of these wonderful people who have grown and healed through the work of therapy.
Tatiana Bowers
Marriage & Family Therapist, MA, MHP, LMFT
Verified Verified
2 Endorsed
Snohomish, WA 98290 (Online Only)
Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.
Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.
See more therapy options for Snohomish
Nearby Relational Therapists Searches for Snohomish
- Bothell
- Duvall
- Edmonds
- Everett
- Kenmore
- Lake Forest Park
- Lake Stevens
- Mill Creek
- Monroe
- Mountlake Terrace
- Mukilteo
- Woodinville
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.