Premera Blue Cross Therapists in Snohomish, WA

Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.

Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.

Stories of Hope offers liberating healing processes with experience and evidence-based approaches. We celebrate diversity and are especially committed to QTBIPOC (Queer, Trans, Black, Indigenous, People of Color). We are rooted in social justice perspective and cultural humility for understanding diverse living contexts, values, and traditions. We provide bilingual and bicultural counseling in English and Spanish. Our identities, behaviors, emotions, and personalities are affected and shaped by relationships with family, friends, and people in general. Talking about relationships is an important piece of our counseling approach.

Welcome to Victory Counseling! Are you or someone you know seeking support and guidance through life's challenges? I'm Bridget Haughin, a licensed therapist (LMHCA) specializing in adolescent, couples, and adult therapy, with expertise in crisis intervention, Christian counseling, and evidence-based modalities. At my practice, I believe in the power of collaboration and client empowerment. I work closely with each individual, couple, or family to create a safe and supportive space where your voice is heard and your choices are respected. Together, we'll explore your unique strengths and challenges, working towards healing and

Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.

I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.

Does everyone else seem to have it together, while you’re still trying to figure life out? Have you always had issues with tasks or social situations? Many people who think differently have trouble going with the flow of everyone else. I’ve worked with many clients who’ve struggled with concentration, relationship skills, managing emotions, and more. I specialize in working with vulnerable groups, such as people who are neurodivergent, and parents who are in difficult situations with a struggling child or their own toxic relationship. I have experience working with ADHD, ASD, TBI, parenting training, and more.

Do you feel overwhelmed, lost, or burned out? Maybe you are stuck in an unsuccessful and unfulfilling place and you need tools and encouragement to set and achieve your goals. Fountaingate is ready to assist you in recognizing and managing the obstacles preventing you from walking in that place of confidence and security.

I'm Currently Accepting New Clients! Are you struggling with the transition of becoming a mom while also navigating your relationships, a work life balance, and/ or taking time for yourself? Or maybe you're going through another big life transition (divorce, job change, big move, etc.) and you're unable to cope with it all on your own. We live in a fast paced world where it is easy to become stressed out and overwhelmed and we no longer have the communal support of our family, neighbors, and friends, so our symptoms have only intensified. But you are not alone and transformation is possible. The life you want is possible!

I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.

I believe change takes place in the context of a relationship. My focus is on helping my clients achieve their therapy goals. I collaborate with my clients to support them in finding solutions to the challenges they bring to our sessions. I use an integrated approach tailored to your goals and values. I tend to be solution and goal focused, but to get there most individuals need to process experiences and emotions to better understand their own thoughts and feelings. With productive self-awareness your actions will naturally become more effective and thoughtful.

As an EMDR Therapist, I specialize in supporting individuals aged 18 and older to rebuild confidence, cultivate self-esteem, and develop the skills needed to recover from difficult and traumatic experiences. My goal as an EMDR therapist is to help you rediscover your innate ability to restore balance in your life. I offer a warm, compassionate, and empathetic approach aimed at empowering you to develop resilience, overcome stress, and achieve your personal goals. In my practice, I integrate insights from attachment theory, interpersonal neurobiology, and mindfulness to tailor our sessions to your unique needs.

Have you ever wondered if it's possible to break free from the grip of anxiety? Conquer the shadows of depression? Or thrive with ADHD? As a dedicated counselor specializing in these challenges, I am here to guide you on a transformative journey toward lasting mental well-being. Let's explore the answers together and unleash your inner strength. About Me: Passionate about mental health, I provide a supportive sanctuary for individuals grappling with anxiety, depression, and ADHD. Together, we'll navigate the intricacies of your mind, fostering understanding, growth, and resilience.

I currently do not have new patient openings. I will update as I they come open. The decision to enter therapy, (perhaps for the first time) can be a watershed moment. The person you choose to go with you on that journey should match with who you are. I have sat with many people/families in my 20+ years in private practice. I believe in actively working with my clients so that they can reach their goals. I often give homework outside the sessions. I believe that your journey can be moving more than just within the time spent in session.

At some point we all reach a place where we think: I really need to talk to someone. We just feel we've lost control of our lives and things are not going the way we want. That can feel terrible. I work with clients to help them make the necessary changes to feel better and function better in their lives and to live a life that is more fulfilling and rewarding. I provide a free initial appointment for clients to meet me and ask questions. I look forward to meeting you and working with you.

I believe that to successfully address the issues you bring to therapy, it is necessary for us to establish a confidential and trusting relationship. We will explore your thoughts and feelings in relation to the problems that made you seek therapy, establish goals for your treatment, and discuss your personal history, as it is relevant to your present situation. Through both of our efforts, we will do the best we can to achieve a successful outcome.

I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.

Feel owned by your anxiety or trapped by your depression? Is much of your time spent trying to manage symptoms so you can muddle through the day, only to be faced with the very same challenges the very next? For many, anxiety and depression can become a way of life, leaving very little space for anything else. If this sounds all too familiar, it may be time to partner with a counselor who can offer hope and help. As a therapist, I offer a warm, relaxed, non-judgmental environment with personalized treatment. My goal is to help you reduce distressing symptoms and improve the quality of your life.

It's worth mentioning that a mental health diagnosis is not required to begin therapy. I love providing a space for people to feel heard and validated in their experiences, past or present. I work best with those who are motivated for therapy, curious about themselves and open to learning new things. I focus on treating individuals with anxiety, trauma, depression and/or ADHD by building self-esteem, habits, routines and coping skills to improve their daily functioning.