Obsessive-Compulsive (OCD) Therapists in Snohomish, WA
I have advanced training and specialization in trauma/PTSD and conditions that involve shame or intrusive thoughts, such as OCD, hoarding, anxiety, and sexual disorders.
Some of my clients find me after a lifetime of perfectionism and self-judgement, working (too) hard to make everything seem okay from the outside and paying (too) high a price for doing it. Some find me because they have experienced, or witnessed, something horrific or traumatic. Some find me because intrusive thoughts and compulsive behaviors are starting to take over their lives. Some find me because the stress of their job is becoming too much. And some find me because they feel shame and anguish around sex or their bodies.
I have advanced training and specialization in trauma/PTSD and conditions that involve shame or intrusive thoughts, such as OCD, hoarding, anxiety, and sexual disorders.
Some of my clients find me after a lifetime of perfectionism and self-judgement, working (too) hard to make everything seem okay from the outside and paying (too) high a price for doing it. Some find me because they have experienced, or witnessed, something horrific or traumatic. Some find me because intrusive thoughts and compulsive behaviors are starting to take over their lives. Some find me because the stress of their job is becoming too much. And some find me because they feel shame and anguish around sex or their bodies.
Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.
Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.
Desiree Silapaxay
Clinical Social Work/Therapist, MSW
Verified Verified
Snohomish, WA 98290 (Online Only)
I am a Master of Social Work (MSW). My focus is identifying how an individual functions in the different systems they must navigate daily. I support individuals in coping with the stress, anxiety, depression, or other feelings and thoughts that may come with this. I work with individuals who wish to explore self- identity and learn self-compassion.
I am a Master of Social Work (MSW). My focus is identifying how an individual functions in the different systems they must navigate daily. I support individuals in coping with the stress, anxiety, depression, or other feelings and thoughts that may come with this. I work with individuals who wish to explore self- identity and learn self-compassion.
Looking for a more active and experiential approach to therapy? Working with children, adolescents, adults and families I use horses as part of a treatment modality for issues such as depression, anxiety, eating disorders, autism spectrum disorders, oppositional disorders, and adolescent issues. Equine Assisted Psychotherapy is highly active and quickly engages even clients who have become disillusioned with more traditional therapeutic approaches. Horses and activites are combined to help clients recognize their typical approach to problems, what may or may not be working, and how to move forward.
Looking for a more active and experiential approach to therapy? Working with children, adolescents, adults and families I use horses as part of a treatment modality for issues such as depression, anxiety, eating disorders, autism spectrum disorders, oppositional disorders, and adolescent issues. Equine Assisted Psychotherapy is highly active and quickly engages even clients who have become disillusioned with more traditional therapeutic approaches. Horses and activites are combined to help clients recognize their typical approach to problems, what may or may not be working, and how to move forward.
I really do enjoy working with individuals and groups and seek to have an authentic and warm therapeutic relationship with my clients. Building trust is paramount to successful treatment and my approach is to start with a more open and conversational tone after assessment. The process will focus on feelings and creating a space to foster more sensitive conversations. My own life experiences have guided me to this ‘feeling work’. My life’s purpose is to use the gift for seeing the strengths in people to assist the client in finding their genuine self. Past clients have described me as “caring”, “empathic” and “helpful”.
I really do enjoy working with individuals and groups and seek to have an authentic and warm therapeutic relationship with my clients. Building trust is paramount to successful treatment and my approach is to start with a more open and conversational tone after assessment. The process will focus on feelings and creating a space to foster more sensitive conversations. My own life experiences have guided me to this ‘feeling work’. My life’s purpose is to use the gift for seeing the strengths in people to assist the client in finding their genuine self. Past clients have described me as “caring”, “empathic” and “helpful”.
Life is about transitions, changing and growing in ways we don’t expect, don’t understand, and sometimes don’t enjoy very much, nonetheless always striving to become something more than we are right now. I’ve experienced many transitions in fifty years of life, and I’ve come to realize that we are going to change some kind of way. The greatest question is will we let life sweep us along, or will we choose to aim for a destination, collecting stories and wisdom – and yes, more than a few scars – as we go?
Life is about transitions, changing and growing in ways we don’t expect, don’t understand, and sometimes don’t enjoy very much, nonetheless always striving to become something more than we are right now. I’ve experienced many transitions in fifty years of life, and I’ve come to realize that we are going to change some kind of way. The greatest question is will we let life sweep us along, or will we choose to aim for a destination, collecting stories and wisdom – and yes, more than a few scars – as we go?
Counseling Centers of North Puget Sound
Clinical Social Work/Therapist, LICSW
Verified Verified
Snohomish, WA 98290
NOTE: We accept new appointment requests only through our confidential online portal: www.bit.ly/newcounseling. We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receive services with us.
NOTE: We accept new appointment requests only through our confidential online portal: www.bit.ly/newcounseling. We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receive services with us.
Althea Brandis
Counselor, MA, LMHC
Verified Verified
Snohomish, WA 98291 (Online Only)
Waitlist for new clients
I offer a free initial consultation and have evening appointments. I am a believer in the individual's ability to heal and live a healthy and amazing life with an approach to therapy including compassion, humor, responsibility, and empathy. The client/therapist relationship is one of trust and communication while utilizing inner resources, which individuals and couples may not know they already have. I have been working as a counselor with individuals, couples, and groups for over 10 years and have extensive experience in the areas of childhood abuse, relationship issues, depression, trauma, anxiety, and personal growth.
I offer a free initial consultation and have evening appointments. I am a believer in the individual's ability to heal and live a healthy and amazing life with an approach to therapy including compassion, humor, responsibility, and empathy. The client/therapist relationship is one of trust and communication while utilizing inner resources, which individuals and couples may not know they already have. I have been working as a counselor with individuals, couples, and groups for over 10 years and have extensive experience in the areas of childhood abuse, relationship issues, depression, trauma, anxiety, and personal growth.
The ancient Hawaiians call the soul ‘Uhane: at times when we are in pain or suffering we may feel like we are “ ‘uhane ‘ole” -which means without a soul. True peace and healing comes when the ‘uhane, the physical, spiritual and mental state, is healed. At ‘Uhane Counseling we strive to heal the soul in order to restore peace and tranquility to each client.
The ancient Hawaiians call the soul ‘Uhane: at times when we are in pain or suffering we may feel like we are “ ‘uhane ‘ole” -which means without a soul. True peace and healing comes when the ‘uhane, the physical, spiritual and mental state, is healed. At ‘Uhane Counseling we strive to heal the soul in order to restore peace and tranquility to each client.
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
Whole Self Therapeutic- Adrienne Anderson
Counselor, MS, LMHC, NCC, CMHS
Verified Verified
6 Endorsed
Snohomish, WA 98290
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Marc Redmon
Psychologist, PsyD
Verified Verified
Snohomish, WA 98290 (Online Only)
Not accepting new clients
I am a licensed psychologist with 32 years of experience in the mental health field. I specialize in treating depression, anxiety, and relationship issues utilizing a cognitive-behavioral approach. Working as a team, we will identify problematic thoughts, feelings, and behaviors and develop skills to overcome them. My style tends to be conversational and gentle, yet honest and direct. Together, we will use curiosity, respectful humor, and genuine empathy to explore your concerns and arrive at better solutions. I particularly enjoy helping people learn how to speak up for themselves without resorting to anger or guilt.
I am a licensed psychologist with 32 years of experience in the mental health field. I specialize in treating depression, anxiety, and relationship issues utilizing a cognitive-behavioral approach. Working as a team, we will identify problematic thoughts, feelings, and behaviors and develop skills to overcome them. My style tends to be conversational and gentle, yet honest and direct. Together, we will use curiosity, respectful humor, and genuine empathy to explore your concerns and arrive at better solutions. I particularly enjoy helping people learn how to speak up for themselves without resorting to anger or guilt.
David G Rasmussen
Psychologist, PsyD
Verified Verified
Snohomish, WA 98296
Not accepting new clients
When someone comes for psychotherapy its because of emotional pain that feels unbearable. Everyone has blindspots, and a crisis can be growth producing when caring, understanding, and respect are offered during vulnerable times of life. To my way of thinking, by strengthening self- awareness of the depth and breadth of the intricacies of one's own emotions and thoughts, there is tremendous help in facing the challenges of living. As psychotherapy continues past a beginning point, discoveries and learning occur through a joint effort, gathering a fuller appreciation of the events in life that have led to a crucial point.
When someone comes for psychotherapy its because of emotional pain that feels unbearable. Everyone has blindspots, and a crisis can be growth producing when caring, understanding, and respect are offered during vulnerable times of life. To my way of thinking, by strengthening self- awareness of the depth and breadth of the intricacies of one's own emotions and thoughts, there is tremendous help in facing the challenges of living. As psychotherapy continues past a beginning point, discoveries and learning occur through a joint effort, gathering a fuller appreciation of the events in life that have led to a crucial point.
More Therapists Nearby
Christine Kay Cuhaciyan
Counselor, MA, LMHC, MHP
Verified Verified
4 Endorsed
Everett, WA 98208
Waitlist for new clients
While these are the things I am most passionate about I also enjoy and have experience working with depression, anxiety, and OCD.
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
While these are the things I am most passionate about I also enjoy and have experience working with depression, anxiety, and OCD.
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
Thomas Armstrong
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Everett, WA 98201 (Online Only)
Waitlist for new clients
I treat anxiety in many forms, including panic disorder, health anxiety, phobias, OCD, worry, and distress related to adjustment and parenting.
Overwhelmed by all the options on here? Wondering whom you'll feel comfortable opening up to? Who will make therapy feel rewarding, even when it's painful. Who will have the expertise to help? I've scrolled here too. I value a therapist who is warm and engaging, who can support you and challenge you to grow at the same time. In my endorsements you can see how other therapists describe my style. I also value a therapist with true expertise. The conditions I treat are traps in which it's easy to get stuck, but hard to break free–unless you have the guidance and support of a specialist who knows how they work.
I treat anxiety in many forms, including panic disorder, health anxiety, phobias, OCD, worry, and distress related to adjustment and parenting.
Overwhelmed by all the options on here? Wondering whom you'll feel comfortable opening up to? Who will make therapy feel rewarding, even when it's painful. Who will have the expertise to help? I've scrolled here too. I value a therapist who is warm and engaging, who can support you and challenge you to grow at the same time. In my endorsements you can see how other therapists describe my style. I also value a therapist with true expertise. The conditions I treat are traps in which it's easy to get stuck, but hard to break free–unless you have the guidance and support of a specialist who knows how they work.
Lydia Blackwell
Counselor, MA, LMHC, NCC
Verified Verified
Everett, WA 98204 (Online Only)
Waitlist for new clients
While my experience is diverse, I specialize in working with Anxiety/ OCD disorders, CPTSD and couples/relational work.
"Vulnerability sounds like truth and feels like courage. It's not always comfortable, but it's never weakness."--Brene Brown. Hi, I'm Lydia and I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like a Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves. Whether those ashes are from broken relationships, perpetual marital problems, crippling anxiety, career dissatisfaction or the aftermath of trauma, they have the ability to transform you.
While my experience is diverse, I specialize in working with Anxiety/ OCD disorders, CPTSD and couples/relational work.
"Vulnerability sounds like truth and feels like courage. It's not always comfortable, but it's never weakness."--Brene Brown. Hi, I'm Lydia and I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like a Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves. Whether those ashes are from broken relationships, perpetual marital problems, crippling anxiety, career dissatisfaction or the aftermath of trauma, they have the ability to transform you.
Steve Thurston
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Everett, WA 98205 (Online Only)
With this knowledge in hand; grief, anxiety, trauma, depression, or OCD will hold no horror or pain you can't manage.
In my opinion, REM said it best. Everybody hurts. I'll bet you're no different from every other person in this regard. I know I'm not. If you want to recover from trauma, heal your grief, calm your anxious mind, or navigate your emotions then I can help! I'm a big nerd who loves to learn and share information. Real science is a passion of mine and if I had the time I would spend hours digging into it.
With this knowledge in hand; grief, anxiety, trauma, depression, or OCD will hold no horror or pain you can't manage.
In my opinion, REM said it best. Everybody hurts. I'll bet you're no different from every other person in this regard. I know I'm not. If you want to recover from trauma, heal your grief, calm your anxious mind, or navigate your emotions then I can help! I'm a big nerd who loves to learn and share information. Real science is a passion of mine and if I had the time I would spend hours digging into it.
I am one of the first Psychologists trained in Comprehensive Behavioral Intervention for Tics in Washington State and have 25 years experience working with CBT for OCD and Depression.
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
I am one of the first Psychologists trained in Comprehensive Behavioral Intervention for Tics in Washington State and have 25 years experience working with CBT for OCD and Depression.
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
Breathing Space Counseling PLLC
Counselor, LMHC, LPCC
Verified Verified
1 Endorsed
Everett, WA 98201
TMS (Transcranial Magnetic Stimulation) Therapy now available in the outpatient clinic on Whidbey Island to treat Major Depression, Anxiety and OCD for Adolescents and Adults.
TMS Transcranial Magnetic Stimulation - Outpatient Mental Health Clinic on Whidbey Island serving Island County and mainland regions for Neurostar TMS treatments, now treating adolescents and adults for Major Depression, Anxiety, OCD. Therapists available to treat Individuals, Teens, Couples and Families in person and virtually focus areas, Depression, Anxiety, OCD, PTSD, ADD, Addictions, Relationships.
TMS (Transcranial Magnetic Stimulation) Therapy now available in the outpatient clinic on Whidbey Island to treat Major Depression, Anxiety and OCD for Adolescents and Adults.
TMS Transcranial Magnetic Stimulation - Outpatient Mental Health Clinic on Whidbey Island serving Island County and mainland regions for Neurostar TMS treatments, now treating adolescents and adults for Major Depression, Anxiety, OCD. Therapists available to treat Individuals, Teens, Couples and Families in person and virtually focus areas, Depression, Anxiety, OCD, PTSD, ADD, Addictions, Relationships.
See more therapy options for Snohomish
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Snohomish
- Bothell
- Duvall
- Edmonds
- Everett
- Kenmore
- Kirkland
- Lake Stevens
- Mill Creek
- Monroe
- Mountlake Terrace
- Mukilteo
- Woodinville
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.