Mindfulness-Based (MBCT) Therapists in Snohomish, WA
Whole Self Therapeutic- Adrienne Anderson
Counselor, MS, LMHC, NCC, CMHS
Verified Verified
6 Endorsed
Snohomish, WA 98290
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Dr. Heather Natterstad
Counselor, PsyD, LMHCA
Verified Verified
Snohomish, WA 98291
Waitlist for new clients
Are you tired of people telling you how strong you are when really you are just so exhausted? Are you confused or frustrated by your reactions but no matter what you tell yourself, you can't seem to get your body to listen and cooperate? Or maybe your once-meaningful job feels more and more like an obligation and you are feeling increasingly indifferent towards others and/or just angry at the world? If you are multicultural, you may also feel invisible and feel even more isolated. You are not alone. Many people who have experienced trauma or whose work exposes them to trauma struggle with these challenges.
Are you tired of people telling you how strong you are when really you are just so exhausted? Are you confused or frustrated by your reactions but no matter what you tell yourself, you can't seem to get your body to listen and cooperate? Or maybe your once-meaningful job feels more and more like an obligation and you are feeling increasingly indifferent towards others and/or just angry at the world? If you are multicultural, you may also feel invisible and feel even more isolated. You are not alone. Many people who have experienced trauma or whose work exposes them to trauma struggle with these challenges.
I believe that to successfully address the issues you bring to therapy, it is necessary for us to establish a confidential and trusting relationship. We will explore your thoughts and feelings in relation to the problems that made you seek therapy, establish goals for your treatment, and discuss your personal history, as it is relevant to your present situation. Through both of our efforts, we will do the best we can to achieve a successful outcome.
I believe that to successfully address the issues you bring to therapy, it is necessary for us to establish a confidential and trusting relationship. We will explore your thoughts and feelings in relation to the problems that made you seek therapy, establish goals for your treatment, and discuss your personal history, as it is relevant to your present situation. Through both of our efforts, we will do the best we can to achieve a successful outcome.
Colleen Gorman
Counselor, PsyD, MACP, LMHCA
Verified Verified
Snohomish, WA 98290 (Online Only)
Not accepting new clients
My patients set the pace and determine their goals for therapy. I'm passionate about supporting people with issues like anxiety, burnout, trauma, and depression. I work best with those who are motivated for therapy, open to new ideas and appreciate humor. During our sessions, you can expect discussions about mental health, strengths, boundaries, coping skills, and self-compassion in order to enhance self-esteem and daily functioning. I encourage patients to be creative and tailor any recommendations from therapy to fit their needs. Healing isn't linear, so I encourage my patients to have patience with the process and themselves.
My patients set the pace and determine their goals for therapy. I'm passionate about supporting people with issues like anxiety, burnout, trauma, and depression. I work best with those who are motivated for therapy, open to new ideas and appreciate humor. During our sessions, you can expect discussions about mental health, strengths, boundaries, coping skills, and self-compassion in order to enhance self-esteem and daily functioning. I encourage patients to be creative and tailor any recommendations from therapy to fit their needs. Healing isn't linear, so I encourage my patients to have patience with the process and themselves.
Jacob Sapp
Counselor, MA, LMHCA, CBIS
Verified Verified
1 Endorsed
Snohomish, WA 98290 (Online Only)
Not accepting new clients
I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.
I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.
Dr. Jennifer Tansey
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Snohomish, WA 98290
Not accepting new clients
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
Kira Mauseth
Psychologist, PhD
Verified Verified
1 Endorsed
Snohomish, WA 98290
Not accepting new clients
I specialize in working with teenagers and adults on a variety of mental health issues including anxiety and coping, relationships, peer issues, job and performance, trauma, grief and loss. My approach is based on your needs and goals, and I typically use a combination of therapeutic styles in my work.
I specialize in working with teenagers and adults on a variety of mental health issues including anxiety and coping, relationships, peer issues, job and performance, trauma, grief and loss. My approach is based on your needs and goals, and I typically use a combination of therapeutic styles in my work.
Pat Martinelli
Counselor, MS, LMHC, CMHS
Verified Verified
4 Endorsed
Snohomish, WA 98290
Not accepting new clients
As a client-focused, strength based, brief therapist I believe clients lead the way. It is my privilege to help you move towards your goals through self awareness and skills-based guidance. A person is much more than a diagnosis and at times labels can get in the way. Changes that match who a person is and where they are in their life lead to success. What we create together should be manageable so that "better" continues after our relationship ends.
As a client-focused, strength based, brief therapist I believe clients lead the way. It is my privilege to help you move towards your goals through self awareness and skills-based guidance. A person is much more than a diagnosis and at times labels can get in the way. Changes that match who a person is and where they are in their life lead to success. What we create together should be manageable so that "better" continues after our relationship ends.
Eileen C Williams
Counselor, LMHC, CPC
Verified Verified
1 Endorsed
Snohomish, WA 98290
Not accepting new clients
I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 25 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 25 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
See more therapy options for Snohomish
Nearby Mindfulness-Based (MBCT) Therapists Searches for Snohomish
- Bothell
- Duvall
- Edmonds
- Everett
- Kenmore
- Lake Forest Park
- Lake Stevens
- Mill Creek
- Monroe
- Mountlake Terrace
- Mukilteo
- Woodinville