EMDR Therapists in Snohomish, WA
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior/relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: Gottman & EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist & CSAT Candidate- APSATS trainee APSATS- EMDR trained EMDRIA- .
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior/relational issues. You may feel overwhelmed by emotional pain and shame with little insight of how you got to this lonely and isolated place. I want you to connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance. Certs./Trainings: Gottman & EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist & CSAT Candidate- APSATS trainee APSATS- EMDR trained EMDRIA- .
Desiree Silapaxay
Clinical Social Work/Therapist, MSW
Verified Verified
Snohomish, WA 98290 (Online Only)
In particular, I use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Solution-Focused Therapy in my practice.
I am a Master of Social Work (MSW). My focus is identifying how an individual functions in the different systems they must navigate daily. I support individuals in coping with the stress, anxiety, depression, or other feelings and thoughts that may come with this. I work with individuals who wish to explore self- identity and learn self-compassion.
In particular, I use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Solution-Focused Therapy in my practice.
I am a Master of Social Work (MSW). My focus is identifying how an individual functions in the different systems they must navigate daily. I support individuals in coping with the stress, anxiety, depression, or other feelings and thoughts that may come with this. I work with individuals who wish to explore self- identity and learn self-compassion.
First Responder Counseling and Consulting, PLLC
Counselor, PhD, LMHC
Verified Verified
Snohomish, WA 98290 (Online Only)
These approaches include, but are not limited to, EMDR, Gottman therapy, narrative therapy, solution focused therapy, emotion focused therapy, and person centered therapy.
We specialize in working with first responders & their families. We have a variety of trainings and experiences working with this specific population and work with people from a variety of backgrounds & presenting issues from grief & loss to trauma, relationship issues to anxiety and depression. We have a great appreciation & understanding of the unique aspects of the first responder professions.
These approaches include, but are not limited to, EMDR, Gottman therapy, narrative therapy, solution focused therapy, emotion focused therapy, and person centered therapy.
We specialize in working with first responders & their families. We have a variety of trainings and experiences working with this specific population and work with people from a variety of backgrounds & presenting issues from grief & loss to trauma, relationship issues to anxiety and depression. We have a great appreciation & understanding of the unique aspects of the first responder professions.
Primarily, I work from a person-centered approach, but I also work from other approaches, such as the existential approach and EMDR.
Hope is what carries us forward in life. We need it to feel like there's a purpose for living. I work with individuals who deal with depression, anxiety, trauma, self-esteem concerns, relational problems, existential issues, cultural issues, and other mental health issues. I believe that the therapeutic relationship can be the starting place where hope is restored. Through the therapeutic relationship, I believe that people can start to trust, accept, and love who they are, and as a result, change the outlook and circumstances of their lives. We can do this together; you do not need to be alone while you are struggling.
Primarily, I work from a person-centered approach, but I also work from other approaches, such as the existential approach and EMDR.
Hope is what carries us forward in life. We need it to feel like there's a purpose for living. I work with individuals who deal with depression, anxiety, trauma, self-esteem concerns, relational problems, existential issues, cultural issues, and other mental health issues. I believe that the therapeutic relationship can be the starting place where hope is restored. Through the therapeutic relationship, I believe that people can start to trust, accept, and love who they are, and as a result, change the outlook and circumstances of their lives. We can do this together; you do not need to be alone while you are struggling.
I have postgraduate training in a variety of therapeutic modalities including EMDR, CBT, systemic and attachment theory, internal family systems and narrative therapy.
As a Licensed Mental Health Counselor, I provide a safe, judgement-free space for individuals of all ages to grow. I will partner with you to better understand and overcome the obstacles preventing you from having the life you desire. While I now specialize in working with adolescents and adults, my 10 plus years of working with children has given me a unique perspective on the impact early experiences have on our mental and emotional needs. This includes the impact of early childhood trauma and family dynamics. I believe we are deeply impacted by the stories we have about ourselves and our life experiences.
I have postgraduate training in a variety of therapeutic modalities including EMDR, CBT, systemic and attachment theory, internal family systems and narrative therapy.
As a Licensed Mental Health Counselor, I provide a safe, judgement-free space for individuals of all ages to grow. I will partner with you to better understand and overcome the obstacles preventing you from having the life you desire. While I now specialize in working with adolescents and adults, my 10 plus years of working with children has given me a unique perspective on the impact early experiences have on our mental and emotional needs. This includes the impact of early childhood trauma and family dynamics. I believe we are deeply impacted by the stories we have about ourselves and our life experiences.
Shannon Price
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Snohomish, WA 98290 (Online Only)
As a Licensed Marriage and Family Therapist and trained EMDR therapist, I have had extensive training to address a wide range of issues such as trauma, anxiety, depression, parenting and relationship challenges.
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
As a Licensed Marriage and Family Therapist and trained EMDR therapist, I have had extensive training to address a wide range of issues such as trauma, anxiety, depression, parenting and relationship challenges.
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
Michelle A. Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Verified Verified
3 Endorsed
Snohomish, WA 98296 (Online Only)
My goal is to equip you with effective strategies for shifting your thought patterns, easing anxious thoughts, and overcoming depression. I specialize in addressing a range of issues including anxiety, depression, postpartum depression, divorce, infidelity, life transitions, and complex trauma. My therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR. As a certified divorce coach, I provide guidance to help you navigate relationship challenges and make informed decisions.Additionally, I offer support to individuals grappling with a cancer diagnosis. Gottman trained: Bringing Baby Home Educator.
My goal is to equip you with effective strategies for shifting your thought patterns, easing anxious thoughts, and overcoming depression. I specialize in addressing a range of issues including anxiety, depression, postpartum depression, divorce, infidelity, life transitions, and complex trauma. My therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR. As a certified divorce coach, I provide guidance to help you navigate relationship challenges and make informed decisions.Additionally, I offer support to individuals grappling with a cancer diagnosis. Gottman trained: Bringing Baby Home Educator.
Melissa Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Snohomish, WA 98296 (Online Only)
Using an Attachment-Based perspective in combination with Eye Movement Desensitization and Reprocessing ( EMDR) and Cognitive Behavioral Therapy techniques.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
Using an Attachment-Based perspective in combination with Eye Movement Desensitization and Reprocessing ( EMDR) and Cognitive Behavioral Therapy techniques.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
Desirée Helfrick
Counselor, MA, MHP, LMHC
Verified Verified
6 Endorsed
Snohomish, WA 98291 (Online Only)
Waitlist for new clients
EMDR Therapy helps process how past experiences affect your current emotions and behaviors.
As an EMDR Therapist, I specialize in supporting individuals aged 18 and older to rebuild confidence, cultivate self-esteem, and develop the skills needed to recover from difficult and traumatic experiences. My goal as an EMDR therapist is to help you rediscover your innate ability to restore balance in your life. I offer a warm, compassionate, and empathetic approach aimed at empowering you to develop resilience, overcome stress, and achieve your personal goals. In my practice, I integrate insights from attachment theory, interpersonal neurobiology, and mindfulness to tailor our sessions to your unique needs.
EMDR Therapy helps process how past experiences affect your current emotions and behaviors.
As an EMDR Therapist, I specialize in supporting individuals aged 18 and older to rebuild confidence, cultivate self-esteem, and develop the skills needed to recover from difficult and traumatic experiences. My goal as an EMDR therapist is to help you rediscover your innate ability to restore balance in your life. I offer a warm, compassionate, and empathetic approach aimed at empowering you to develop resilience, overcome stress, and achieve your personal goals. In my practice, I integrate insights from attachment theory, interpersonal neurobiology, and mindfulness to tailor our sessions to your unique needs.
Counseling Centers of North Puget Sound
Clinical Social Work/Therapist, LICSW
Verified Verified
Snohomish, WA 98290
NOTE: We accept new appointment requests only through our confidential online portal: www.bit.ly/newcounseling. We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receive services with us.
NOTE: We accept new appointment requests only through our confidential online portal: www.bit.ly/newcounseling. We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receive services with us.
Life can be difficult...but it can also be wonderful! And sometimes we need help getting to the wonderful. As a counselor, I have the honor of walking with an individual through the difficult in search of better ways to live and function. Difficult things like depression, unhealthy levels of anxiety, grief & loss, times of transition, relationship issues, mental health concerns, and healing from trauma - these are all situations where a counselor can help move the process of healing forward. Please reach out if you would like to work together toward a more healthy, happy, and more meaningful way to live - I'd love to help.
Life can be difficult...but it can also be wonderful! And sometimes we need help getting to the wonderful. As a counselor, I have the honor of walking with an individual through the difficult in search of better ways to live and function. Difficult things like depression, unhealthy levels of anxiety, grief & loss, times of transition, relationship issues, mental health concerns, and healing from trauma - these are all situations where a counselor can help move the process of healing forward. Please reach out if you would like to work together toward a more healthy, happy, and more meaningful way to live - I'd love to help.
Jessica Ahrens
Clinical Social Work/Therapist, LICSW
Verified Verified
Snohomish, WA 98290 (Online Only)
CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
Tatiana Bowers
Marriage & Family Therapist, MA, MHP, LMFT
Verified Verified
2 Endorsed
Snohomish, WA 98290 (Online Only)
Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.
Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.
I congratulate you on taking steps to heal your relationships and yourself. In counseling you are not alone and I believe that people have a great capacity to change and grow to achieve full and gratifying relationships and lives when given the right support.
My approach to counseling is to provide you with a warm, caring, and accepting environment in which to explore solutions to your concerns.
I congratulate you on taking steps to heal your relationships and yourself. In counseling you are not alone and I believe that people have a great capacity to change and grow to achieve full and gratifying relationships and lives when given the right support.
My approach to counseling is to provide you with a warm, caring, and accepting environment in which to explore solutions to your concerns.
Michelle Langstraat
Counselor, LMHC, EMDR-C, ASDCS, CCTP, CSAM
Verified Verified
Snohomish, WA 98290
I am passionate about helping bring healing and change to peoples' lives. I create an emotionally safe environment where the individual feels heard and understood as we move together towards their goals. I specialize in trauma and bring a body awareness and psycho-ed approach to trauma.
I am passionate about helping bring healing and change to peoples' lives. I create an emotionally safe environment where the individual feels heard and understood as we move together towards their goals. I specialize in trauma and bring a body awareness and psycho-ed approach to trauma.
Stories Of Hope- Rosy De Prado
Marriage & Family Therapist, MS, LMFT, MHP
Verified Verified
1 Endorsed
Snohomish, WA 98290
Stories of Hope offers liberating healing processes with experience and evidence-based approaches. We celebrate diversity and are especially committed to QTBIPOC (Queer, Trans, Black, Indigenous, People of Color). We are rooted in social justice perspective and cultural humility for understanding diverse living contexts, values, and traditions. We provide bilingual and bicultural counseling in English and Spanish. Our identities, behaviors, emotions, and personalities are affected and shaped by relationships with family, friends, and people in general. Talking about relationships is an important piece of our counseling approach.
Stories of Hope offers liberating healing processes with experience and evidence-based approaches. We celebrate diversity and are especially committed to QTBIPOC (Queer, Trans, Black, Indigenous, People of Color). We are rooted in social justice perspective and cultural humility for understanding diverse living contexts, values, and traditions. We provide bilingual and bicultural counseling in English and Spanish. Our identities, behaviors, emotions, and personalities are affected and shaped by relationships with family, friends, and people in general. Talking about relationships is an important piece of our counseling approach.
I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.
I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.
Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.
Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.
Dr. Heather Natterstad
Counselor, PsyD, LMHCA
Verified Verified
Snohomish, WA 98291
Waitlist for new clients
Are you tired of people telling you how strong you are when really you are just so exhausted? Are you confused or frustrated by your reactions but no matter what you tell yourself, you can't seem to get your body to listen and cooperate? Or maybe your once-meaningful job feels more and more like an obligation and you are feeling increasingly indifferent towards others and/or just angry at the world? If you are multicultural, you may also feel invisible and feel even more isolated. You are not alone. Many people who have experienced trauma or whose work exposes them to trauma struggle with these challenges.
Are you tired of people telling you how strong you are when really you are just so exhausted? Are you confused or frustrated by your reactions but no matter what you tell yourself, you can't seem to get your body to listen and cooperate? Or maybe your once-meaningful job feels more and more like an obligation and you are feeling increasingly indifferent towards others and/or just angry at the world? If you are multicultural, you may also feel invisible and feel even more isolated. You are not alone. Many people who have experienced trauma or whose work exposes them to trauma struggle with these challenges.
Dr. Jennifer Tansey
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Snohomish, WA 98290
Not accepting new clients
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
See more therapy options for Snohomish
Nearby EMDR Therapists Searches for Snohomish
- Bothell
- Duvall
- Edmonds
- Everett
- Kenmore
- Kirkland
- Lake Stevens
- Mill Creek
- Monroe
- Mountlake Terrace
- Mukilteo
- Woodinville
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.