Therapists in Snohomish County, WA
![Photo of Jamie Elzea, MPH, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf7e48b0-9cc2-4b68-9b20-735e151aaab8/4/320x400.jpeg)
Do you feel stuck, overwhelmed, anxious, low mood, or in need of big change? I support clients facing challenges across life circumstances: pregnancy, parenting, college, career, health changes, relationship shifts, identity exploration, or grief & loss. My clients are interested in looking closer at how thoughts and behavior patterns get in the way of living the life they want to live--with a willingness to discover what matters most and try new ways of dealing with stressors to achieve the vision you have for your life.
Do you feel stuck, overwhelmed, anxious, low mood, or in need of big change? I support clients facing challenges across life circumstances: pregnancy, parenting, college, career, health changes, relationship shifts, identity exploration, or grief & loss. My clients are interested in looking closer at how thoughts and behavior patterns get in the way of living the life they want to live--with a willingness to discover what matters most and try new ways of dealing with stressors to achieve the vision you have for your life.
![Photo of Suzanna P McCarthy, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/215f9a21-3989-48e6-8af4-1ccce8b86701/1/320x400.jpeg)
Suzanna P McCarthy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Everett, WA 98201 (Online Only)
Not accepting new clients
I love to work with adults 65+ who wish to focus on the everyday challenges of aging: anxiety, depression, loneliness, retirement, grief and loss, care-giving, end of life, meaning and purpose, illness, diminishing capabilities and the list goes on. Aging has a way of exposing us to forces beyond our control. What worked before doesn’t fit now as we grapple with subtle and no-so-subtle changes in our life. We can battle these challenges for a while, but issues in aging march to their own drummer. These are the times when inner peace and blessings of aging are elusive.
I love to work with adults 65+ who wish to focus on the everyday challenges of aging: anxiety, depression, loneliness, retirement, grief and loss, care-giving, end of life, meaning and purpose, illness, diminishing capabilities and the list goes on. Aging has a way of exposing us to forces beyond our control. What worked before doesn’t fit now as we grapple with subtle and no-so-subtle changes in our life. We can battle these challenges for a while, but issues in aging march to their own drummer. These are the times when inner peace and blessings of aging are elusive.
![Photo of Alex Cashman-Rolls, MBA, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/faa42521-7012-4c4d-a746-7db735666905/1/320x400.jpeg)
Alex Cashman-Rolls
Clinical Social Work/Therapist, MBA, LSW
Verified Verified
Mountlake Terrace, WA 98043
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession: I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession: I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
![Photo of Jonathan Troll, PsyD, Psychologist](https://photos.psychologytoday.com/4a54183b-6d8d-496c-b150-dba3d0a1db68/3/320x400.jpeg)
Jonathan Troll
Psychologist, PsyD
Verified Verified
4 Endorsed
Everett, WA 98204
Waitlist for new clients
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up.
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up.
![Photo of Jennifer Pelton, PhD, Psychologist](https://photos.psychologytoday.com/3fdf3e74-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
As a psychologist, I ensure that evaluation and treatment services are comprehensive and tailored to meet the needs of each client. I have an expertise and passion for working with preteens, teens and young adults. I have a humorous, warm, and down to earth style of counseling that clients appreciate. My treatment approach emphasizes evidence-based practice that works toward building skills and strategies including *Cognitive Behavioral Therapy *Acceptance and Commitment Therapy *Dialectical Behavior Therapy-informed coping and skill building *Exposure and Response Prevention *School collaboration *Parent consultation
As a psychologist, I ensure that evaluation and treatment services are comprehensive and tailored to meet the needs of each client. I have an expertise and passion for working with preteens, teens and young adults. I have a humorous, warm, and down to earth style of counseling that clients appreciate. My treatment approach emphasizes evidence-based practice that works toward building skills and strategies including *Cognitive Behavioral Therapy *Acceptance and Commitment Therapy *Dialectical Behavior Therapy-informed coping and skill building *Exposure and Response Prevention *School collaboration *Parent consultation
![Photo of Kelly Samli, MA, LMHC, ADHD, -CCSP, Counselor](https://photos.psychologytoday.com/7cc74b04-e7fe-4b52-a01a-ae62f7a27aa7/2/320x400.jpeg)
Kelly Samli
Counselor, MA, LMHC, ADHD, -CCSP
Verified Verified
Bothell, WA 98021
Waitlist for new clients
Are you challenged to motivate yourself to do common tasks? Does it seem like others can get things done three times faster than you? Are there piles around you that you can't quite ever seem to get rid of? You are not alone. As a certified ADHD therapist, I am dedicated to helping adult clients with their challenges in motivation, organization, working memory, emotional regulation, time management, as well as struggles with anxiety and mood disorders.
Are you challenged to motivate yourself to do common tasks? Does it seem like others can get things done three times faster than you? Are there piles around you that you can't quite ever seem to get rid of? You are not alone. As a certified ADHD therapist, I am dedicated to helping adult clients with their challenges in motivation, organization, working memory, emotional regulation, time management, as well as struggles with anxiety and mood disorders.
![Photo of Zoe Riggs, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43903315-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Marriage & Family Therapist I have had the privilege of working with adults, couples, children & families throughout my 15+ year career in the mental health field. I have developed my career by gaining experience in a variety of settings including schools, nonprofit agencies, crisis intervention, group practice & now, currently, private practice. I have helped individuals struggling with depression, anxiety, grief/loss, trauma & issues surrounding their family of origin. I enjoy working with young people on their journey to self-discovery, guiding families through parenthood & facilitating communication for couples in conflict.
As a Marriage & Family Therapist I have had the privilege of working with adults, couples, children & families throughout my 15+ year career in the mental health field. I have developed my career by gaining experience in a variety of settings including schools, nonprofit agencies, crisis intervention, group practice & now, currently, private practice. I have helped individuals struggling with depression, anxiety, grief/loss, trauma & issues surrounding their family of origin. I enjoy working with young people on their journey to self-discovery, guiding families through parenthood & facilitating communication for couples in conflict.
![Photo of Heather Thompson, LMHCA, Counselor](https://photos.psychologytoday.com/52a64cb9-2687-47cc-ba98-94e7ae12c3f5/1/320x400.jpeg)
Are you feeling overwhelmed by life's challenges, unsure of who to turn to? Many of my clients struggle with anxiety, trauma, and relationship issues that leave them feeling stuck. They often face questions of identity, infertility, or self-esteem, searching for clarity and peace. Navigating the search for a therapist can feel daunting, but my aim is to offer a welcoming space where you can truly be yourself, free from judgment. I work closely with women and teen girls aged 14+, guiding them through these challenges to help them find their path forward.
Are you feeling overwhelmed by life's challenges, unsure of who to turn to? Many of my clients struggle with anxiety, trauma, and relationship issues that leave them feeling stuck. They often face questions of identity, infertility, or self-esteem, searching for clarity and peace. Navigating the search for a therapist can feel daunting, but my aim is to offer a welcoming space where you can truly be yourself, free from judgment. I work closely with women and teen girls aged 14+, guiding them through these challenges to help them find their path forward.
![Photo of Monica Steadman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/736df33c-ce08-46e2-a69f-e0f79b41c178/3/320x400.jpeg)
Monica Steadman
Clinical Social Work/Therapist, LICSW
Verified Verified
Snohomish, WA 98290 (Online Only)
My name is Monica Steadman and I am a Licensed Independent Clinical Social Worker providing remote services via telehealth to meet the unique scheduling needs of my clients. I use a variety of methods to facilitate individuals in accessing their strengths and achieving their therapeutic goals. I believe the therapeutic relationship is primary and the communication of thoughts and feelings in a safe environment are essential to the process.
My name is Monica Steadman and I am a Licensed Independent Clinical Social Worker providing remote services via telehealth to meet the unique scheduling needs of my clients. I use a variety of methods to facilitate individuals in accessing their strengths and achieving their therapeutic goals. I believe the therapeutic relationship is primary and the communication of thoughts and feelings in a safe environment are essential to the process.
![Photo of Julie Ann Teuber, MA, LMHCA, Counselor](https://photos.psychologytoday.com/2cfbc1f7-f8ec-432f-9153-07fdef7cc729/1/320x400.jpeg)
I love to hear the stories of other people. Sometimes, our stories are painful, we may feel stuck, or need to make a change because the way it has been going is not working. Sometimes, we need to learn new narratives about ourselves, and stuffing our thoughts and emotions leave us feeling sad, depressed, anxious, afraid, or feeling physically ill. Other times, we need support as we navigate difficult situations (COVID-19) such as a health crisis, the death of a loved one, or working with relationships that challenge us. I currently work with teens, adults, couples, and families.
I love to hear the stories of other people. Sometimes, our stories are painful, we may feel stuck, or need to make a change because the way it has been going is not working. Sometimes, we need to learn new narratives about ourselves, and stuffing our thoughts and emotions leave us feeling sad, depressed, anxious, afraid, or feeling physically ill. Other times, we need support as we navigate difficult situations (COVID-19) such as a health crisis, the death of a loved one, or working with relationships that challenge us. I currently work with teens, adults, couples, and families.
![Photo of Michiko Kono, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42367084-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michiko Kono
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Not accepting new clients
** My practice is currently closed to new clients.** I work with individual adults providing psychotherapy. My practice is focused on those with worries, fear, low energy, sadness, irritability, a lack of confidence, as well as parenting, relationship, and medical issues. As you consider therapy, you may feel overwhelmed or uncertain. I offer a compassionate, caring, and respectful relationship. In the safety of this relationship, we will explore the changes you would like to make and I will assist you in making them happen.
** My practice is currently closed to new clients.** I work with individual adults providing psychotherapy. My practice is focused on those with worries, fear, low energy, sadness, irritability, a lack of confidence, as well as parenting, relationship, and medical issues. As you consider therapy, you may feel overwhelmed or uncertain. I offer a compassionate, caring, and respectful relationship. In the safety of this relationship, we will explore the changes you would like to make and I will assist you in making them happen.
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![Photo of Brielle Armstrong - Sadler Bridges Wellness Group, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0d76463-f37e-48aa-8772-897a7a1ff7ff/1/320x400.jpeg)
Sadler Bridges Wellness Group
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Edmonds, WA 98020 (Online Only)
Hi, I'm Brielle Armstrong! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, and life transitions that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
Hi, I'm Brielle Armstrong! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, and life transitions that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
![Photo of Elsie Mahler Scharff, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7fa67a7-0b0d-430f-9f7e-b1dbbd2c55e7/1/320x400.jpeg)
Major life issues including depression, anxiety, and relationship conflict, especially related to family members. I also work with women with postpartum depression and people over 60. Whatever your problems, needs, and goals, I am a client-centered therapist. You're the leader in your journey and I'm your witness. I will make sure you feel seen and understood. An engaged and compassionate therapist is the best way to help you navigate your inner world.
Major life issues including depression, anxiety, and relationship conflict, especially related to family members. I also work with women with postpartum depression and people over 60. Whatever your problems, needs, and goals, I am a client-centered therapist. You're the leader in your journey and I'm your witness. I will make sure you feel seen and understood. An engaged and compassionate therapist is the best way to help you navigate your inner world.
![Photo of Audrey Katherine Grettie, LMHC, SUDP, CN, C-IAYT, Counselor](https://photos.psychologytoday.com/21182c29-49b8-4254-a114-3669fa8e9f80/1/320x400.jpeg)
Audrey Katherine Grettie
Counselor, LMHC, SUDP, CN, C-IAYT
Verified Verified
Mountlake Terrace, WA 98043
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Certified Yoga Therapist. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex. Many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the mind, body and emotion.
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Certified Yoga Therapist. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex. Many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the mind, body and emotion.
![Photo of Gennarose Hinzo, LSWAIC, MHP, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ccb457da-83bd-4a1c-9157-ab205422420c/1/320x400.png)
Gennarose Hinzo
Clinical Social Work/Therapist, LSWAIC, MHP, CMHS
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
You are so courageous for taking this step to explore the depths of yourself, and I feel deeply honored to be a part of your personal healing journey. You may be seeking therapeutic support to rediscover hope or deepen your understanding of how your varying identities, lived experiences, past pain points, and family system all impact daily functioning. Perhaps you are seeking guidance to strengthen your ability to foster joy while balancing life's hardships. Whatever the reason may be for taking this intentional step, I hope to support you toward reaching your unique goals.
You are so courageous for taking this step to explore the depths of yourself, and I feel deeply honored to be a part of your personal healing journey. You may be seeking therapeutic support to rediscover hope or deepen your understanding of how your varying identities, lived experiences, past pain points, and family system all impact daily functioning. Perhaps you are seeking guidance to strengthen your ability to foster joy while balancing life's hardships. Whatever the reason may be for taking this intentional step, I hope to support you toward reaching your unique goals.
![Photo of Dr. Heather Natterstad, PsyD, LMHCA, Counselor](https://photos.psychologytoday.com/a7cd7f82-63d5-4f6e-8504-7b6679436095/2/320x400.jpeg)
Dr. Heather Natterstad
Counselor, PsyD, LMHCA
Verified Verified
Everett, WA 98201
Waitlist for new clients
Are you tired of people telling you how strong you are when really you are just so exhausted? Are you confused or frustrated by your reactions but no matter what you tell yourself, you can't seem to get your body to listen and cooperate? Or maybe your once-meaningful job feels more and more like an obligation and you are feeling increasingly indifferent towards others and/or just angry at the world? If you are multicultural, you may also feel invisible and feel even more isolated. You are not alone. Many people who have experienced trauma or whose work exposes them to trauma struggle with these challenges.
Are you tired of people telling you how strong you are when really you are just so exhausted? Are you confused or frustrated by your reactions but no matter what you tell yourself, you can't seem to get your body to listen and cooperate? Or maybe your once-meaningful job feels more and more like an obligation and you are feeling increasingly indifferent towards others and/or just angry at the world? If you are multicultural, you may also feel invisible and feel even more isolated. You are not alone. Many people who have experienced trauma or whose work exposes them to trauma struggle with these challenges.
![Photo of Jena Minami, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af6dcfb9-9750-4556-81f0-c6273b6efb84/1/320x400.png)
Jena Minami
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mill Creek, WA 98012 (Online Only)
Life's challenges are a natural part of our journey, and I’m here to offer a welcoming and supportive space for adults looking to understand and embrace their inner selves. I recognize that each person's struggles are deeply connected to their unique experiences and relationships. My mission is to empower you to face your thoughts and emotions with confidence, fostering growth and building resilience along the way. I deeply value the role that cultural, spiritual, sexual, and gender identities play in shaping your therapeutic experience.
Life's challenges are a natural part of our journey, and I’m here to offer a welcoming and supportive space for adults looking to understand and embrace their inner selves. I recognize that each person's struggles are deeply connected to their unique experiences and relationships. My mission is to empower you to face your thoughts and emotions with confidence, fostering growth and building resilience along the way. I deeply value the role that cultural, spiritual, sexual, and gender identities play in shaping your therapeutic experience.
![Photo of Sarah Sherrell, LMHC, Counselor](https://photos.psychologytoday.com/4f4ef45a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sarah Sherrell
Counselor, LMHC
Verified Verified
Everett, WA 98203 (Online Only)
Not accepting new clients
Have you been dealing with increased symptoms of anxiety or depression? You are not alone. I am here to support you. In your sessions, I offer deep listening as you share your experiences of pain and uncertainty. We will pay attention to your mind-body connection, growing your awareness for the physical messages that your body sends regarding your emotional experience--whether these messages shows up as tense muscles, increased heart rate, nausea, lack of energy, etc. In this way, therapy offers the opportunity to care for your whole self.
Have you been dealing with increased symptoms of anxiety or depression? You are not alone. I am here to support you. In your sessions, I offer deep listening as you share your experiences of pain and uncertainty. We will pay attention to your mind-body connection, growing your awareness for the physical messages that your body sends regarding your emotional experience--whether these messages shows up as tense muscles, increased heart rate, nausea, lack of energy, etc. In this way, therapy offers the opportunity to care for your whole self.
![Photo of Brie Chang, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa0deb50-ddc8-4c9f-b54a-14fe33429405/1/320x400.jpeg)
Brie Chang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Lynnwood, WA 98087 (Online Only)
My background in psychology, massage therapy, and social work is here to guide your mental health journey with a mind, body, and sociocultural lens. People with experiences, identities, and presentations that do not fit the status quo may find working with me a refreshing experience. While I serve all, I have a special interest serving the LGBTQAI+ community, specifically gender diverse individuals. My practice specializes in trauma recovery, mood disorders, Queer issues, attachment wounds, life transitions, spiritual narratives, and stress management.
My background in psychology, massage therapy, and social work is here to guide your mental health journey with a mind, body, and sociocultural lens. People with experiences, identities, and presentations that do not fit the status quo may find working with me a refreshing experience. While I serve all, I have a special interest serving the LGBTQAI+ community, specifically gender diverse individuals. My practice specializes in trauma recovery, mood disorders, Queer issues, attachment wounds, life transitions, spiritual narratives, and stress management.
![Photo of Frances Murphy, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18867c09-e917-41e6-b82a-9ceb7303c9e7/1/320x400.jpeg)
Frances Murphy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynnwood, WA 98036
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
See more therapy options for Snohomish County
How does your Therapist compare?
Number of Therapists in Snohomish County, WA
1,000+
Average cost per session
$150
Therapists in Snohomish County, WA who prioritize treating:
93% | Anxiety |
89% | Depression |
76% | Relationship Issues |
74% | Self Esteem |
72% | Trauma and PTSD |
70% | Stress |
68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Premera Blue Cross |
69% | Regence |
66% | Aetna |
How Therapists in Snohomish County, WA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |