Therapists in Snohomish County, WA
Oliver Wang
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
I believe in the strength and resilience that each person carries within them. Life can often feel overwhelming, with moments of suffering and uncertainty that leave us asking, "Why me?" When challenges pile up, it's natural to feel lost and afraid. But in those moments of darkness, I want you to know that this pain is not permanent, and you have the inner strength to overcome it. By seeking therapy, you’re taking a courageous step toward reclaiming peace. I’m here to walk alongside you, empower you to navigate both the struggles within and the world around you through healing and self-exploration.
I believe in the strength and resilience that each person carries within them. Life can often feel overwhelming, with moments of suffering and uncertainty that leave us asking, "Why me?" When challenges pile up, it's natural to feel lost and afraid. But in those moments of darkness, I want you to know that this pain is not permanent, and you have the inner strength to overcome it. By seeking therapy, you’re taking a courageous step toward reclaiming peace. I’m here to walk alongside you, empower you to navigate both the struggles within and the world around you through healing and self-exploration.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Joy Meek
Clinical Social Work/Therapist, LICSW, MSW, CDPT
Verified Verified
2 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
Immediate Openings - I enjoy working with individuals that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or seek a deeper understanding of how they interact with their world. I thrive working with clients that interested in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Immediate Openings - I enjoy working with individuals that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or seek a deeper understanding of how they interact with their world. I thrive working with clients that interested in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
I'm David Bradshaw, I am from Washington State, and I currently live in Birch Bay WA. I was born in 1990, I'm an avid reader, I also enjoy Chess, Meditation, Backpacking, Hunting, and Boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places. I practice Adlerian Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I work with clients aged 12 and up, including adults and couples. I am also a Clinical Supervisor and can train new counselors helping them earn hours toward their licensure.
I'm David Bradshaw, I am from Washington State, and I currently live in Birch Bay WA. I was born in 1990, I'm an avid reader, I also enjoy Chess, Meditation, Backpacking, Hunting, and Boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places. I practice Adlerian Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I work with clients aged 12 and up, including adults and couples. I am also a Clinical Supervisor and can train new counselors helping them earn hours toward their licensure.
Online Therapists
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Verified Verified
Issaquah, WA 98027
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
Mareon Vincent Henderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Issaquah, WA 98027 (Online Only)
I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.
I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.
Phong Nguyen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98115 (Online Only)
I am a Licensed Independent Clinical Social Worker (LICSW) in the State of Washington (LW61263458). I hold my Bachelor’s in Social Welfare and my Master’s in Social Work from the University of Washington. I was born in Germany to Vietnamese refugees and relocated to the United States at the age of ten. Being an immigrant has enriched my lived experiences and exposed me to both the complexity of cultural and generational divides, as well as the importance of embracing one’s own cultural identity.
I am a Licensed Independent Clinical Social Worker (LICSW) in the State of Washington (LW61263458). I hold my Bachelor’s in Social Welfare and my Master’s in Social Work from the University of Washington. I was born in Germany to Vietnamese refugees and relocated to the United States at the age of ten. Being an immigrant has enriched my lived experiences and exposed me to both the complexity of cultural and generational divides, as well as the importance of embracing one’s own cultural identity.
Lucinda Bennewith-Davis
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Kirkland, WA 98033
I provide therapy to individuals, couples, and families struggling with depression, anxiety, life transitions, relationship stress, and more. I work with children 6-17 years old, with a parent/primary care-giver. I am passionate about working with those navigating the mental load of motherhood, IVF/fertility issues, multicultural identity, and internalized oppression. I enjoy working systemically with families, to help gain a better understanding of how their "operating system" may contribute to the presenting issue and ways to shift it. I incorporate body awareness techniques with all my clients to improve the mind body connection.
I provide therapy to individuals, couples, and families struggling with depression, anxiety, life transitions, relationship stress, and more. I work with children 6-17 years old, with a parent/primary care-giver. I am passionate about working with those navigating the mental load of motherhood, IVF/fertility issues, multicultural identity, and internalized oppression. I enjoy working systemically with families, to help gain a better understanding of how their "operating system" may contribute to the presenting issue and ways to shift it. I incorporate body awareness techniques with all my clients to improve the mind body connection.
Develop Minded Therapies
Counselor, LMHC, NCC, CFMHE, CEAP, DBTC, CCCE
Verified Verified
2 Endorsed
Tacoma, WA 98409
Everyone wants to be heard. One of the most fulfilling experiences for us as individuals is to tell our story and have it heard. My first priority when working with a new client is to find a way for them to tell their story and then to hear/receive it and validate their feelings. People have a variety of ways for communicating their feelings and experiences, for this reason I utilize several different interventions to help the client share their story in a safe and comfortable environment. My services are available in English and Spanish. I also service Oregon and Idaho.
Everyone wants to be heard. One of the most fulfilling experiences for us as individuals is to tell our story and have it heard. My first priority when working with a new client is to find a way for them to tell their story and then to hear/receive it and validate their feelings. People have a variety of ways for communicating their feelings and experiences, for this reason I utilize several different interventions to help the client share their story in a safe and comfortable environment. My services are available in English and Spanish. I also service Oregon and Idaho.
Hello, my name is Anastasia Newton and I am a Licensed Mental Health Counselor. I have an eclectic therapy style and due to my diverse portfolio, I am well-rounded and able to work with members of diverse communities. I primarily work with adolescents, adults and families who struggle with navigating emotions, communication, boundaries, relationship dynamics, identity, self-esteem, occupational and educational stress, life transitions, and the effects of trauma. They seek a compassionate, safe space to explore and understand these challenges, aiming to foster self-awareness, personal accountability, and resilience.
Hello, my name is Anastasia Newton and I am a Licensed Mental Health Counselor. I have an eclectic therapy style and due to my diverse portfolio, I am well-rounded and able to work with members of diverse communities. I primarily work with adolescents, adults and families who struggle with navigating emotions, communication, boundaries, relationship dynamics, identity, self-esteem, occupational and educational stress, life transitions, and the effects of trauma. They seek a compassionate, safe space to explore and understand these challenges, aiming to foster self-awareness, personal accountability, and resilience.
We live in a world where being yourself is under threat and personal identity and personal attacks are on the rise. Creating a safe space for clients to voice their concerns without judgement can be extremely beneficial for individuals. Finding out underlining themes, creating workable and realistic goals and helping people be at peace with who they are and where they are in life is paramount in self identity.
We live in a world where being yourself is under threat and personal identity and personal attacks are on the rise. Creating a safe space for clients to voice their concerns without judgement can be extremely beneficial for individuals. Finding out underlining themes, creating workable and realistic goals and helping people be at peace with who they are and where they are in life is paramount in self identity.
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hello! I'm Nebiyu, a passionate counselor committed to fostering well-being & growth in individuals.With a diverse background, I've had the privilege of working with both adolescents & adults, providing support tailored to their unique needs. My approach to therapy is personalized, acknowledging that everyone is distinct & may require different methods for their journey to well-being. In my practice, I prioritize creating a safe & non-judgmental space where clients can freely express themselves. Building trust is at the core of my approach, allowing individuals to navigate their emotions & experiences with confidence.
Hello! I'm Nebiyu, a passionate counselor committed to fostering well-being & growth in individuals.With a diverse background, I've had the privilege of working with both adolescents & adults, providing support tailored to their unique needs. My approach to therapy is personalized, acknowledging that everyone is distinct & may require different methods for their journey to well-being. In my practice, I prioritize creating a safe & non-judgmental space where clients can freely express themselves. Building trust is at the core of my approach, allowing individuals to navigate their emotions & experiences with confidence.
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98116
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my West Seattle or Fremont Office space. Clients have told me I provide a compassionate, empathetic and truthful perspective.
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my West Seattle or Fremont Office space. Clients have told me I provide a compassionate, empathetic and truthful perspective.
Whole Beings Counseling & Consultation LLC
Counselor, MA, SUDP, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98109
Waitlist for new clients
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
Geramy Michael Hudson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Burien, WA 98166 (Online Only)
Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be.
Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be.
See more therapy options for Snohomish County
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.