Photo of Ken Sturtz, MA, LMHC, Counselor
Ken Sturtz
Counselor, MA, LMHC
Verified Verified
Mount Vernon, WA 98274
Not accepting new clients
I help individuals create meaningful change in their lives by providing the relationship, container, and opportunities for clients to heal through trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I enjoy working with adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
I help individuals create meaningful change in their lives by providing the relationship, container, and opportunities for clients to heal through trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I enjoy working with adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
(206) 922-4607 View (206) 922-4607

Online Therapists

Photo of Brenda Ruttenberg, PhD, Psychologist
Brenda Ruttenberg
Psychologist, PhD
Verified Verified
Snohomish, WA 98290
Use of hypnotherapy, visualization, and art therapy, in addition to, Interpersonal, Cognitive Behavioral Therapy, Transpersonal and Humanistic techniques.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
Use of hypnotherapy, visualization, and art therapy, in addition to, Interpersonal, Cognitive Behavioral Therapy, Transpersonal and Humanistic techniques.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
(206) 745-0939 View (206) 745-0939
Photo of Karen Beth Acheson, PhD, Psychologist
Karen Beth Acheson
Psychologist, PhD
Verified Verified
Puyallup, WA 98374  (Online Only)
Waitlist for new clients
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
(253) 215-6726 View (253) 215-6726
Photo of Daniela Del Moral, MS , LMHC, Counselor
Daniela Del Moral
Counselor, MS , LMHC
Verified Verified
Kirkland, WA 98033
Waitlist for new clients
I use a humanistic approach.
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
I use a humanistic approach.
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
(425) 559-9541 View (425) 559-9541
Photo of Carl Allen Tippins, PhD, LMHC, Counselor
Carl Allen Tippins
Counselor, PhD, LMHC
Verified Verified
Seattle, WA 98109
Waitlist for new clients
My background includes 8 years working in mental health agencies, 39 years of private practice experiences, and training in many different modalities including psychodynamic psychotherapy, Eriksonisan psychotherapy, Cognitive Therapy, Humanistic Therapies- and addiction counseling.
"What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - I am now only taking cash, checks of credit card patients. Not accepting new insurance patients. Not taking couples.
My background includes 8 years working in mental health agencies, 39 years of private practice experiences, and training in many different modalities including psychodynamic psychotherapy, Eriksonisan psychotherapy, Cognitive Therapy, Humanistic Therapies- and addiction counseling.
"What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - I am now only taking cash, checks of credit card patients. Not accepting new insurance patients. Not taking couples.
(253) 214-9352 View (253) 214-9352
Photo of Leanne M Perez, MA, LMFT, Marriage & Family Therapist
Leanne M Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gig Harbor, WA 98335
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? Artistic Affirmations Counseling offers a unique combination of looking at family relations and implementing creative modalities to help you reach self enlightenment. I have worked extensively with children, adolescents, adults, families & the LGBTQ community. I am a licensed therapist with professional training in art therapy. Through the family system lens, I combine many theoretical approaches to fit your needs to maximize your journey towards a greater insight into your own well-being.
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? Artistic Affirmations Counseling offers a unique combination of looking at family relations and implementing creative modalities to help you reach self enlightenment. I have worked extensively with children, adolescents, adults, families & the LGBTQ community. I am a licensed therapist with professional training in art therapy. Through the family system lens, I combine many theoretical approaches to fit your needs to maximize your journey towards a greater insight into your own well-being.
(253) 218-4848 View (253) 218-4848
Photo of Tara Hollander - Tara Hollander, MSW, ACSW, LICSW, Clinical Social Work/Therapist
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
Tacoma, WA 98407
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
(253) 336-8720 View (253) 336-8720
Photo of Narineh Hartoonian - Rowan Center for Behavioral Medicine, Psychologist
Rowan Center for Behavioral Medicine
Psychologist
Verified Verified
3 Endorsed
Seattle, WA 98107
At the Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with other health professionals for seamless and integrated care. Our clinical psychologists provide therapy for concerns such as depression, anxiety, stress-management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.
At the Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with other health professionals for seamless and integrated care. Our clinical psychologists provide therapy for concerns such as depression, anxiety, stress-management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.
(818) 485-4519 View (818) 485-4519
Photo of Annette Kay Perry - Ignite A Path to Wellness
Ignite A Path to Wellness
Verified Verified
1 Endorsed
Tacoma, WA 98402
Counseling is most effective when taking a collaborative and holistic approach. The Ignite team strives to create a strong, therapeutic relationship built on trust, respect, responsibility, empathy, and open-mindedness. We offer a safe and supportive space to explore aspects of the 'self' and life experiences that make up the 'self'. Our staff is trauma-trained and trauma informed. We value our ability to hear the unheard and to help clients find their voice of empowerment.
Counseling is most effective when taking a collaborative and holistic approach. The Ignite team strives to create a strong, therapeutic relationship built on trust, respect, responsibility, empathy, and open-mindedness. We offer a safe and supportive space to explore aspects of the 'self' and life experiences that make up the 'self'. Our staff is trauma-trained and trauma informed. We value our ability to hear the unheard and to help clients find their voice of empowerment.
(253) 242-8587 View (253) 242-8587
Photo of Jed Savard, PsyD, LMHC
Jed Savard
Mental Health Counselor, PsyD, LMHC
Verified Verified
Issaquah, WA 98027  (Online Only)
Dr. Jed Savard provides mental health therapy and consultation with adolescents and adults in a collaborative-partnership approach. He works therapeutically in a solution-focused approach of mutual understanding, thoughtful communication, and respect in identifying areas of growth and reduction of anxiety and depressive difficulties.
Dr. Jed Savard provides mental health therapy and consultation with adolescents and adults in a collaborative-partnership approach. He works therapeutically in a solution-focused approach of mutual understanding, thoughtful communication, and respect in identifying areas of growth and reduction of anxiety and depressive difficulties.
(425) 651-6847 View (425) 651-6847
Photo of Shandra Sullivan, MSW, LICSW, Clinical Social Work/Therapist
Shandra Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Spanaway, WA 98387  (Online Only)
Waitlist for new clients
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
(253) 262-0252 View (253) 262-0252
Photo of Loryann M Nichols - Center for Couples & Family Healing, PLLC, MS, LMFT, Marriage & Family Therapist
Center for Couples & Family Healing, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kirkland, WA 98033
Some people ask why I became a couples therapist, and my response is: "I was born a therapist." I enjoy the uniqueness of each client and their situation, how they have attempted to solve their problems, and how they are stuck. There are many situations that are similar among clients, but the interplay with each individual and their situation is infinite. Congruency for me is key. Being the person I ask others to be, holding each person with tenderness and creativity while we move toward their goals is transformative in the therapeutic process.
Some people ask why I became a couples therapist, and my response is: "I was born a therapist." I enjoy the uniqueness of each client and their situation, how they have attempted to solve their problems, and how they are stuck. There are many situations that are similar among clients, but the interplay with each individual and their situation is infinite. Congruency for me is key. Being the person I ask others to be, holding each person with tenderness and creativity while we move toward their goals is transformative in the therapeutic process.
(425) 321-5471 View (425) 321-5471
Photo of Paul Croft, LMHC, Counselor
Paul Croft
Counselor, LMHC
Verified Verified
1 Endorsed
Federal Way, WA 98023  (Online Only)
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
(253) 444-4294 View (253) 444-4294
Photo of David Bradshaw, MS, LMHC, NCC, Counselor
David Bradshaw
Counselor, MS, LMHC, NCC
Verified Verified
Blaine, WA 98230  (Online Only)
I'm David Bradshaw, I am from Washington State, and I currently live in Birch Bay WA. I was born in 1990, I'm an avid reader, I also enjoy Chess, Meditation, Backpacking, Hunting, and Boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places. I practice Adlerian Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I work with clients aged 12 and up, including adults and couples. I am also a Clinical Supervisor and can train new counselors helping them earn hours toward their licensure.
I'm David Bradshaw, I am from Washington State, and I currently live in Birch Bay WA. I was born in 1990, I'm an avid reader, I also enjoy Chess, Meditation, Backpacking, Hunting, and Boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places. I practice Adlerian Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I work with clients aged 12 and up, including adults and couples. I am also a Clinical Supervisor and can train new counselors helping them earn hours toward their licensure.
(360) 227-5914 View (360) 227-5914
Photo of Justin Chu, MHP, LMHC, NCC, CMHS, EMMHS, Counselor
Justin Chu
Counselor, MHP, LMHC, NCC, CMHS, EMMHS
Verified Verified
8 Endorsed
Seattle, WA 98112
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how counseling can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the areas you have trouble with.
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how counseling can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the areas you have trouble with.
(206) 673-3934 View (206) 673-3934
Photo of Patrice Janda, MSW, LICSW, Clinical Social Work/Therapist
Patrice Janda
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98107
One trend I've noticed is the high percentage of truly unique and sensitive people who walk through my door. It seems some of the finest folks wind up getting lost in this world, not because they have less of an internal compass, but ironically because they have more. In a culture that prizes quick solutions and uniformity, having a voice of one's own, ideas of one's own, puts the complex and innovative individual at increased risk for mental distress. Living out loud is psychologically expensive; together we will work so you can afford to be heard.
One trend I've noticed is the high percentage of truly unique and sensitive people who walk through my door. It seems some of the finest folks wind up getting lost in this world, not because they have less of an internal compass, but ironically because they have more. In a culture that prizes quick solutions and uniformity, having a voice of one's own, ideas of one's own, puts the complex and innovative individual at increased risk for mental distress. Living out loud is psychologically expensive; together we will work so you can afford to be heard.
(206) 317-1973 View (206) 317-1973
Photo of Erika Creydt - TouchStone Behavioral Health, MA, PsyD, LMHC, NCC, Psychologist
TouchStone Behavioral Health
Psychologist, MA, PsyD, LMHC, NCC
Verified Verified
Blaine, WA 98230
Message from Clinical Director: Moments in our lives we can feel alone and hopeless with few places we can turn to. I believe everyone can benefit greatly from engaging in the therapeutic process. My intention is to provide a safe place for you to explore how you may cope better with the suffering as we journey through this life together and get you connected to a Behavioral Health Clinician at TouchStone who will be a good fit for you depending upon your presenting problem and research which best supports the treatment of your presenting problem. Dr. Erika Creydt, Clinical Director, Psychologist
Message from Clinical Director: Moments in our lives we can feel alone and hopeless with few places we can turn to. I believe everyone can benefit greatly from engaging in the therapeutic process. My intention is to provide a safe place for you to explore how you may cope better with the suffering as we journey through this life together and get you connected to a Behavioral Health Clinician at TouchStone who will be a good fit for you depending upon your presenting problem and research which best supports the treatment of your presenting problem. Dr. Erika Creydt, Clinical Director, Psychologist
(360) 634-4711 View (360) 634-4711
Photo of Carolyn Russo - Carolyn Russo, PhD, LMHC, PhD, LMHC, Counselor
Carolyn Russo, PhD, LMHC
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98119
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
(206) 823-1199 View (206) 823-1199
Photo of Audrey Oliver, MSW, LICSW, Clinical Social Work/Therapist
Audrey Oliver
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98122  (Online Only)
Do you spend all your time/energy anxiously taking care of everyone else or feel the need to work for people’s love and approval? Do you crave softness, a slower pace, more peace? Are you tired of being a perfectionist or people pleaser? Are you ready to break free from enmeshed and toxic relationship dynamics? Then you've come to the right place! As a radical, anti-oppressive and trauma-informed psychotherapist, I focus a lot on decolonization, fluidity and flexibility; and avoid applying bandaids and rigid, outdated protocols to your healing process. Together, our sessions will involve a lot of deconstruction and inner child work.
Do you spend all your time/energy anxiously taking care of everyone else or feel the need to work for people’s love and approval? Do you crave softness, a slower pace, more peace? Are you tired of being a perfectionist or people pleaser? Are you ready to break free from enmeshed and toxic relationship dynamics? Then you've come to the right place! As a radical, anti-oppressive and trauma-informed psychotherapist, I focus a lot on decolonization, fluidity and flexibility; and avoid applying bandaids and rigid, outdated protocols to your healing process. Together, our sessions will involve a lot of deconstruction and inner child work.
(206) 800-6156 View (206) 800-6156
Photo of Brian Carlton, EdD, LMFT, Marriage & Family Therapist
Brian Carlton
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Bothell, WA 98012
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
(425) 483-3830 View (425) 483-3830

See more therapy options for Skagit County

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.