Therapists in Silverdale, WA
Jennifer M Stowell, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverdale, WA 98315 (Online Only)
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Abundant Branches Counseling
Counselor, MS, LMHC, NCC, CCTP
Verified Verified
Silverdale, WA 98383 (Online Only)
Not accepting new clients
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
Cynthia Smith
Counselor, LMHC, CEAP
Verified Verified
Silverdale, WA 98383
Not accepting new clients
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
More Therapists Nearby
Serena Milroy
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Bremerton, WA 98337 (Online Only)
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing challenging life transitions, grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing challenging life transitions, grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
Online Therapists
Jenna Abrams
Clinical Social Work/Therapist, LICSW
Verified Verified
Mukilteo, WA 98275 (Online Only)
Waitlist for new clients
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Hi there! I am currently accepting new WA and NC Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Utilizing: Cognitive- Behavioral Therapy, Solution Focused, and Positive Psychology.
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
Utilizing: Cognitive- Behavioral Therapy, Solution Focused, and Positive Psychology.
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
Shoshana Rosenthal
Counselor, MA, LHMC
Verified Verified
1 Endorsed
Marysville, WA 98270
Waitlist for new clients
I am formally trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), MultiSystemic Therapy (MST), Trauma Focused CBT, and Solution Focused Behavioral Therapy.
Life can be difficult, painful, wonderful, confusing, and more. As a therapist it is my goal to provide space in this complicated world for people to feel seen and heard, learn about their difficulties and create positive change. I enjoy working with children, adolescents, adults, couples and families. I am most interested in helping clients understand how environmental dynamics of past and present have come to impact a person, then learn to shift from unhelpful to more helpful patterns of living. Those I have worked with often tell me that I am honest, caring, silly, and “down to Earth”.
I am formally trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), MultiSystemic Therapy (MST), Trauma Focused CBT, and Solution Focused Behavioral Therapy.
Life can be difficult, painful, wonderful, confusing, and more. As a therapist it is my goal to provide space in this complicated world for people to feel seen and heard, learn about their difficulties and create positive change. I enjoy working with children, adolescents, adults, couples and families. I am most interested in helping clients understand how environmental dynamics of past and present have come to impact a person, then learn to shift from unhelpful to more helpful patterns of living. Those I have worked with often tell me that I am honest, caring, silly, and “down to Earth”.
I enjoy working with clients who want to explore their life experiences. Stepping into therapy is an acknowledgement that something isn't adding up to what you want it to be, and my passion is helping you on your journey to become who you want to be. I work with individuals aged 10 and up on issues such as depression, anxiety, neurodiversity, ADHD, autism, relationship struggles, family conflict, school struggles, existential issues, or adjustment problems. Ultimately, whatever your goal is in therapy is my goal as well. There is nothing more fulfilling to me than seeing you meet your goals and growing towards who you want to be.
I enjoy working with clients who want to explore their life experiences. Stepping into therapy is an acknowledgement that something isn't adding up to what you want it to be, and my passion is helping you on your journey to become who you want to be. I work with individuals aged 10 and up on issues such as depression, anxiety, neurodiversity, ADHD, autism, relationship struggles, family conflict, school struggles, existential issues, or adjustment problems. Ultimately, whatever your goal is in therapy is my goal as well. There is nothing more fulfilling to me than seeing you meet your goals and growing towards who you want to be.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
Tony Kliment
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Edmonds, WA 98020
Waitlist for new clients
I help people affected by anxiety and depression related to the difficulties of life, people having difficulties overcoming traumatic life experiences, and people of all ages who need some assistance finding direction as they move through life. I can help you discover and remove barriers that are keeping you from achieving the most in life. I bring knowledge and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Whispering Winds Wellness, PLLC.
I help people affected by anxiety and depression related to the difficulties of life, people having difficulties overcoming traumatic life experiences, and people of all ages who need some assistance finding direction as they move through life. I can help you discover and remove barriers that are keeping you from achieving the most in life. I bring knowledge and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Whispering Winds Wellness, PLLC.
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Olympia, WA 98506 (Online Only)
We are licensed in Washington, Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Washington, Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Psychological Health Consultants & Services, LLC
Counselor, EdD, LMHC, CCTP
Verified Verified
Tacoma, WA 98409 (Online Only)
I am a retired Senior Leader of the US Army. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community. My specialization is in narcissist abuse education and recovery.
I am a retired Senior Leader of the US Army. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community. My specialization is in narcissist abuse education and recovery.
Life can be very confusing at times for all of us. I welcome you to take the time for yourself to gain perspective on life's struggles. There can be great benefits in the process! I treat depression/anxiety, trauma, ADHD, Eating Disorders, and marital issues. My office is warm and cozy as we journey together thru the healing process. I use a narrative, solution-focused, CBT modality, Lifespan Integration for clearing trauma, along with a bit of humor over life's bumps. You are welcome to join me for your heart, soul, and body health!
Life can be very confusing at times for all of us. I welcome you to take the time for yourself to gain perspective on life's struggles. There can be great benefits in the process! I treat depression/anxiety, trauma, ADHD, Eating Disorders, and marital issues. My office is warm and cozy as we journey together thru the healing process. I use a narrative, solution-focused, CBT modality, Lifespan Integration for clearing trauma, along with a bit of humor over life's bumps. You are welcome to join me for your heart, soul, and body health!
I provide specialized care, drawing from modalities such as Polyvagal nervous system mapping, Mindfulness, and Solution Focused therapy to address the root causes of trauma and support clients in reclaiming their lives.
I am a compassionate and dedicated therapist specializing in trauma recovery and mental wellness. With a deep understanding of the complexities of trauma and its profound effects on individuals, I offer a safe and nurturing space for clients to embark on their healing journey. Many of my clients have experienced trauma during childhood, leading to conditions such as Post-Traumatic Stress Disorder (PTSD), dissociation, self-harm, suicidal ideation, or debilitating depression and anxiety. Together, we'll explore the depths of your resilience, reclaim your sense of self, and emerge stronger than ever before.
I provide specialized care, drawing from modalities such as Polyvagal nervous system mapping, Mindfulness, and Solution Focused therapy to address the root causes of trauma and support clients in reclaiming their lives.
I am a compassionate and dedicated therapist specializing in trauma recovery and mental wellness. With a deep understanding of the complexities of trauma and its profound effects on individuals, I offer a safe and nurturing space for clients to embark on their healing journey. Many of my clients have experienced trauma during childhood, leading to conditions such as Post-Traumatic Stress Disorder (PTSD), dissociation, self-harm, suicidal ideation, or debilitating depression and anxiety. Together, we'll explore the depths of your resilience, reclaim your sense of self, and emerge stronger than ever before.
Bonnie Senn, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98373 (Online Only)
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
Change can be a very intimidating word. How many of us know that "something" needs to change but we are unsure and overwhelmed with where to start. Change means there is a possibility of failure and who needs that? I use a person-centered approach when working with clients, meeting them where they are at and building upon that to make the desired change. There are positive aspects to everyone's life, but we often fail to notice them. Let me help you with this. Make an appointment today and we'll work on obtaining the goals you want!
Change can be a very intimidating word. How many of us know that "something" needs to change but we are unsure and overwhelmed with where to start. Change means there is a possibility of failure and who needs that? I use a person-centered approach when working with clients, meeting them where they are at and building upon that to make the desired change. There are positive aspects to everyone's life, but we often fail to notice them. Let me help you with this. Make an appointment today and we'll work on obtaining the goals you want!
My ideal client population are adolescents and young adults who are doing the difficult work of establishing who they are as an individual within and outside of their family of origin. I love working with younger clients who are learning how to become their truest selves while simultaneously working through past traumas, self-esteem troubles, difficult peer relationships, family dynamics, anxiety, depression, etc.
My ideal client population are adolescents and young adults who are doing the difficult work of establishing who they are as an individual within and outside of their family of origin. I love working with younger clients who are learning how to become their truest selves while simultaneously working through past traumas, self-esteem troubles, difficult peer relationships, family dynamics, anxiety, depression, etc.
Stephanie Reyes
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
Tacoma, WA 98407 (Online Only)
Let’s face it, life can be tough. This can result in you feeling overwhelmed, frustrated, maybe even defeated. You long for a happier, less complicated, more fulfilling life but aren’t sure how to make that happen! Don’t give up, I am here to help! Using a strengths based approach intended to both empower and build resilience, we will work together to overcome these challenges and the mindset that keeps you stuck there. Creating change is never easy of course, but it is possible once you have the tools and confidence to make it happen. Let me help you get from where you are now to where you would like to be!
Let’s face it, life can be tough. This can result in you feeling overwhelmed, frustrated, maybe even defeated. You long for a happier, less complicated, more fulfilling life but aren’t sure how to make that happen! Don’t give up, I am here to help! Using a strengths based approach intended to both empower and build resilience, we will work together to overcome these challenges and the mindset that keeps you stuck there. Creating change is never easy of course, but it is possible once you have the tools and confidence to make it happen. Let me help you get from where you are now to where you would like to be!
Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.
Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.
See more therapy options for Silverdale
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.