Cognitive Processing (CPT) Therapists in Silverdale, WA
Jenny Much
Marriage & Family Therapist, MFT, MAPsych
Verified Verified
2 Endorsed
Silverdale, WA 98383
I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.
I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.
Daybreak Counseling/Andi Hefton
Counselor, MS, NCC, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98383
Waitlist for new clients
As your counselor, I will help you recognize where your true hope and peace can be found. Whether you’re dealing with trauma, PTSD, depression, anxiety, or other issues, I will work with you to find healing in your own mind, heart, and soul, as well as relational healing with those around you. I have witnessed the amazing work of God in my own life and so many others, and it would be my privilege to walk with you as you seek to discover Him as your true source of lasting hope.
As your counselor, I will help you recognize where your true hope and peace can be found. Whether you’re dealing with trauma, PTSD, depression, anxiety, or other issues, I will work with you to find healing in your own mind, heart, and soul, as well as relational healing with those around you. I have witnessed the amazing work of God in my own life and so many others, and it would be my privilege to walk with you as you seek to discover Him as your true source of lasting hope.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
I am currently accepting new clients ages 7 years and up. For many years now, I have been working with survivors of sexual assault, sexual abuse, and domestic violence, and all of the post traumatic symptoms that are experienced in the aftermath of trauma. My hope for your therapeutic process with me is that you experience personal growth and self-compassion, as well as gaining skills to cope with, and manage symptoms of anxiety, depression and other issues that create difficulty in living your best life.
I am currently accepting new clients ages 7 years and up. For many years now, I have been working with survivors of sexual assault, sexual abuse, and domestic violence, and all of the post traumatic symptoms that are experienced in the aftermath of trauma. My hope for your therapeutic process with me is that you experience personal growth and self-compassion, as well as gaining skills to cope with, and manage symptoms of anxiety, depression and other issues that create difficulty in living your best life.
Taking new clients. Offices in Port Orchard & Silverdale. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
Taking new clients. Offices in Port Orchard & Silverdale. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
Dawn Robins
Marriage & Family Therapist, MA , LMFT
Verified Verified
1 Endorsed
Silverdale, WA 98383
Waitlist for new clients
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Resolving adverse life events and the impact they have are my clinical focus.
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Resolving adverse life events and the impact they have are my clinical focus.
Are you feeling overwhelmed and stuck? Ready to make a change, but not sure where to begin? Help is available! I am a mental health and substance use counselor based in Kitsap County and providing telehealth services throughout Washington. I work primarily with adults and teenagers ages 13+. I am comfortable working with a variety of people and problems, but am especially experienced with treating addiction (including nicotine use), trauma/ PTSD, depression, anxiety disorders of all kinds, and LGBTQIA+ concerns. I do offer letters for gender-affirming care.
Are you feeling overwhelmed and stuck? Ready to make a change, but not sure where to begin? Help is available! I am a mental health and substance use counselor based in Kitsap County and providing telehealth services throughout Washington. I work primarily with adults and teenagers ages 13+. I am comfortable working with a variety of people and problems, but am especially experienced with treating addiction (including nicotine use), trauma/ PTSD, depression, anxiety disorders of all kinds, and LGBTQIA+ concerns. I do offer letters for gender-affirming care.
More Therapists Nearby
Dr. Nuri Kahn
Marriage & Family Therapist, DBH, LMFT, MHP
Verified Verified
Bremerton, WA 98310 (Online Only)
Dr. Kahn holds a doctoral degree in clinical behavioral health from Arizona State University. He also holds a master’s degree in clinical psychology and a bachelor’s degree with a concentration in psychology. He has received specialized training in individual, couples, and family systems therapy. He has also received additional training in health psychology, crisis intervention and trauma-based counseling.
Dr. Kahn holds a doctoral degree in clinical behavioral health from Arizona State University. He also holds a master’s degree in clinical psychology and a bachelor’s degree with a concentration in psychology. He has received specialized training in individual, couples, and family systems therapy. He has also received additional training in health psychology, crisis intervention and trauma-based counseling.
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Deanne Wientge Christian & Trauma Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Bremerton, WA 98337 (Online Only)
Offering compassionate, competent, non-judgmental, and friendly ADULT only non-denominational Christian-based clinical counseling via HIPPA compliant Video Conferencing. Specializing in working with adult trauma, anxiety, grief & depression. Deanne has over 25+ years experience working with adults in private practice with victims of crime, disasters, & trauma including military spouses, military and first responders. Deanne has additional career experience and training in mass critical incident debriefing, aviation, and Search & Rescue. She has helped set up resiliency programs and teams for SAR & is an active member of K9 SAR.
Offering compassionate, competent, non-judgmental, and friendly ADULT only non-denominational Christian-based clinical counseling via HIPPA compliant Video Conferencing. Specializing in working with adult trauma, anxiety, grief & depression. Deanne has over 25+ years experience working with adults in private practice with victims of crime, disasters, & trauma including military spouses, military and first responders. Deanne has additional career experience and training in mass critical incident debriefing, aviation, and Search & Rescue. She has helped set up resiliency programs and teams for SAR & is an active member of K9 SAR.
Integrated Psychology Group
Registered Psychotherapist
Verified Verified
Bainbridge Island, WA 98110
Dr. Salvi works with clients desiring a safe, supportive space to explore their emotions & experiences, aiming for personal growth & resilience as they age. You may be experiencing feelings of depression, anxiety, unresolved trauma or overwhelm & seek renewed purpose & clarity in your life. Therapy goals & outcomes include embracing the opportunities that come with aging, strengthening family connections & developing strategies for mental wellness. Individuals navigating significant life transitions, such as retirement, loss of a loved one, care giving, & physical & emotional challenges are invited to reach out.
Dr. Salvi works with clients desiring a safe, supportive space to explore their emotions & experiences, aiming for personal growth & resilience as they age. You may be experiencing feelings of depression, anxiety, unresolved trauma or overwhelm & seek renewed purpose & clarity in your life. Therapy goals & outcomes include embracing the opportunities that come with aging, strengthening family connections & developing strategies for mental wellness. Individuals navigating significant life transitions, such as retirement, loss of a loved one, care giving, & physical & emotional challenges are invited to reach out.
Art Nelson
Marriage & Family Therapist, MA, LMFTA
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
Legionary Mental Health - Military & FR's
Licensed Professional Counselor, LMHC
Verified Verified
Seattle, WA 98110
Legionary Mental Health offers culturally competent counseling to active military, veterans, first responders and their spouses. We offer in person counseling in Olympia, WA and telehealth throughout Washington state. We are in the VA community care network and work with individuals that have an authorization for care. Training and wellness if offered to law enforcement agencies throughout western Washington. 10-15 minute phone consultations are required to ensure good fit for care.
Legionary Mental Health offers culturally competent counseling to active military, veterans, first responders and their spouses. We offer in person counseling in Olympia, WA and telehealth throughout Washington state. We are in the VA community care network and work with individuals that have an authorization for care. Training and wellness if offered to law enforcement agencies throughout western Washington. 10-15 minute phone consultations are required to ensure good fit for care.
Jenny Wilson Counseling
Counselor, MA, LMHC, SUDP, CCTP
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Human beings are born with a desire to be seen, cherished, nurtured, witnessed, engaged, and comforted. People crave connection with one another, relationships fall short, hearts get broken, and our most genuine selves are buried beneath layers meant to defend against further wounding. My passion is helping people find healing and joy after surviving significant disappointment and trauma. I offer clients an invitation to grieve and to challenge defense mechanisms that undermine healthy relationship to self and others. I provide a safe and calm space in which therapeutic integration leads to wholeness and health.
Human beings are born with a desire to be seen, cherished, nurtured, witnessed, engaged, and comforted. People crave connection with one another, relationships fall short, hearts get broken, and our most genuine selves are buried beneath layers meant to defend against further wounding. My passion is helping people find healing and joy after surviving significant disappointment and trauma. I offer clients an invitation to grieve and to challenge defense mechanisms that undermine healthy relationship to self and others. I provide a safe and calm space in which therapeutic integration leads to wholeness and health.
Welcome! I primarily treat adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD) and OC Related Disorders. In addition, I have experience treating Generalized Anxiety Disorder (GAD), Phobias (Emetophobia - Fear of vomiting, swallowing, choking and panic related to agoraphobia, etc.), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), perfectionism, health anxiety, emotional dysregulation, distressing intrusive thoughts, and excessive worry.
Welcome! I primarily treat adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD) and OC Related Disorders. In addition, I have experience treating Generalized Anxiety Disorder (GAD), Phobias (Emetophobia - Fear of vomiting, swallowing, choking and panic related to agoraphobia, etc.), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), perfectionism, health anxiety, emotional dysregulation, distressing intrusive thoughts, and excessive worry.
I provide a culturally sensitive, trauma informed, LGBTQIA+ friendly approach, to ensure you feel truly heard and understood, regardless of identity. I strive to build a therapeutic relationship that is productive, genuine and welcoming.
I provide a culturally sensitive, trauma informed, LGBTQIA+ friendly approach, to ensure you feel truly heard and understood, regardless of identity. I strive to build a therapeutic relationship that is productive, genuine and welcoming.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Whole Therapies Collective is a group of licensed mental health clinicians offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We are not here to pathologize, label, or categorize, therefore we do not contract with insurance. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside. Our collective offers integrative therapies such as individual and couples counseling, nutrition counseling, EMDR, sound healing, Reiki, therapeutic yoga, and nature therapy.
Whole Therapies Collective is a group of licensed mental health clinicians offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We are not here to pathologize, label, or categorize, therefore we do not contract with insurance. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside. Our collective offers integrative therapies such as individual and couples counseling, nutrition counseling, EMDR, sound healing, Reiki, therapeutic yoga, and nature therapy.
Melissa Sincere Counseling PLLC
Counselor, MA, LMHC
Verified Verified
Bremerton, WA 98311 (Online Only)
My sensitivity to diverse cultural backgrounds stems from my own experience as a person with mixed Asian and Pacific Island heritage. This perspective allows me to empathize with the challenges individuals from similar backgrounds face in advocating for their well-being.
My sensitivity to diverse cultural backgrounds stems from my own experience as a person with mixed Asian and Pacific Island heritage. This perspective allows me to empathize with the challenges individuals from similar backgrounds face in advocating for their well-being.
See more therapy options for Silverdale
Nearby Cognitive Processing (CPT) Therapists Searches for Silverdale
- Bainbridge Island
- Bremerton
- Edmonds
- Gig Harbor
- Lynnwood
- Medina
- Mountlake Terrace
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Tukwila
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.