Attachment-based Therapists in Silverdale, WA
![Photo of Darcy M Allbee, LICSW , SUDP , EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7620bbe-f255-4f67-bb53-9e60d739a5f2/1/320x400.jpeg)
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Silverdale, WA 98383
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
![Photo of Janathan Grace, MA, LMHC, Counselor](https://photos.psychologytoday.com/4b048bf0-b7bb-474d-aec9-c33edf239ac2/3/320x400.jpeg)
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of your pain. I want to provide a place where you can feel safe, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of your pain. I want to provide a place where you can feel safe, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.
![Photo of Daniel Rusco, MA, LMHCA, Counselor](https://photos.psychologytoday.com/94793ec3-b5e7-41da-b786-e05ef0cbf3fd/2/320x400.jpeg)
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Have you grown tired of shoving it all down and not dealing with things? Are you ready to prioritize your well-being and embark on a journey of self-discovery? If you answered yes to any of these questions, you're in the right place. As a therapist, I am here to provide a supportive and non-judgmental space where we can explore your unique experiences, set meaningful goals, and work towards positive change. Let's start a conversation about your needs and aspirations.
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Have you grown tired of shoving it all down and not dealing with things? Are you ready to prioritize your well-being and embark on a journey of self-discovery? If you answered yes to any of these questions, you're in the right place. As a therapist, I am here to provide a supportive and non-judgmental space where we can explore your unique experiences, set meaningful goals, and work towards positive change. Let's start a conversation about your needs and aspirations.
![Photo of Sunny J. Simon, MA, LMHC, CCTP-II](https://photos.psychologytoday.com/067d2a3c-a688-484d-8b7e-cd5a0c56f3b2/3/320x400.jpeg)
Sunny J. Simon
Mental Health Counselor, MA, LMHC, CCTP-II
Verified Verified
1 Endorsed
Silverdale, WA 98383
Waitlist for new clients
We don't have to travel the path of change alone. Choosing a therapist is the first step. My goal is to build trust and safety so that you can sink into the work. Whatever is drawing you to therapy, you deserve an active and supportive therapist. My role: to provide witness and guideposts as you put words to your experience. Anxiety, depression and other symptoms may feel like they are keeping you from your life. Our work can help you discover what will serve you moving forward and let go of what does not.
We don't have to travel the path of change alone. Choosing a therapist is the first step. My goal is to build trust and safety so that you can sink into the work. Whatever is drawing you to therapy, you deserve an active and supportive therapist. My role: to provide witness and guideposts as you put words to your experience. Anxiety, depression and other symptoms may feel like they are keeping you from your life. Our work can help you discover what will serve you moving forward and let go of what does not.
![Photo of Robynn Frey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1b0bcd7b-9f70-49fb-af63-edf2a7bf152b/1/320x400.jpeg)
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
![Photo of Jesse Spivack, MS, CN, LMHC, Counselor](https://photos.psychologytoday.com/ba038a51-f02c-4df5-a1e1-ba4cb0f752be/1/320x400.jpeg)
I'm a good fit for clients who want to explore their thoughts, feelings, and behaviors and seek to take personal responsibility around how they show up in their life and relationships. Doing inner transformational work can feel messy and unpleasant at times, and I will do my best to support you with respect and honesty in this process. We can explore your past and present experiences at a pace that works for you so that you can build clarity and resilience. If you'd like to send me a message, please also include your insurance and schedule availability.
I'm a good fit for clients who want to explore their thoughts, feelings, and behaviors and seek to take personal responsibility around how they show up in their life and relationships. Doing inner transformational work can feel messy and unpleasant at times, and I will do my best to support you with respect and honesty in this process. We can explore your past and present experiences at a pace that works for you so that you can build clarity and resilience. If you'd like to send me a message, please also include your insurance and schedule availability.
![Photo of Mireille Reece - Peninsula Psychological Center, Inc., P.S., PsyD, Psychologist](https://photos.psychologytoday.com/426cbb91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Silverdale, WA 98383
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
![Photo of Julie Davis - Hope, Growth & Healing Counseling , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74cbe7f4-72ab-49a7-91dd-0aae9ed6d277/2/320x400.jpeg)
Hope, Growth & Healing Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Silverdale, WA 98383
I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict Resolution and Dialectical Behavioral Therapy. I utilize a Motivational Interviewing approach and supportive humor to help you better understand any barriers that might be limiting your desired outcomes.
I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict Resolution and Dialectical Behavioral Therapy. I utilize a Motivational Interviewing approach and supportive humor to help you better understand any barriers that might be limiting your desired outcomes.
![Photo of Deema Soufan, LMHC, LCPC, PMH-C, Counselor](https://photos.psychologytoday.com/2cc52f97-e444-481d-9bc4-f1f01d800178/2/320x400.jpeg)
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
![Photo of Julie Rogers, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/860e9402-75ca-4d22-997a-7647a7b6e852/1/320x400.jpeg)
Julie Rogers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Silverdale, WA 98383 (Online Only)
I'm a licensed clinical social worker and mental health professional with more than 15 years of experience in a variety of roles and settings focused on the overall health and well-being of individuals and families. I practice using telehealth and appreciate how technology enhances accessibility of mental health services. I provide a safe environment for self-exploration and create the space for healing from trauma, crisis, loss, stress, depression, anxiety, and other life struggles.
I'm a licensed clinical social worker and mental health professional with more than 15 years of experience in a variety of roles and settings focused on the overall health and well-being of individuals and families. I practice using telehealth and appreciate how technology enhances accessibility of mental health services. I provide a safe environment for self-exploration and create the space for healing from trauma, crisis, loss, stress, depression, anxiety, and other life struggles.
![Photo of Celeste Carolin, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c5fc2e76-bf96-466b-a8ce-111c15ad5fcf/1/320x400.jpeg)
I have availability for new clients and offer simple online client setups and scheduling. I have always loved people, they way we think and how our experiences and stories shape us. I have over ten years of experience helping people work through complex conflicts. I have spent the last 15 years working with the LGBTQ+ community supporting the exploration of sexuality and gender with teens, adults, and their family relationships. Whether you’re facing anxiety, depression, trauma, or struggling with relationships, therapy can be a tool to support your self-discovery.
I have availability for new clients and offer simple online client setups and scheduling. I have always loved people, they way we think and how our experiences and stories shape us. I have over ten years of experience helping people work through complex conflicts. I have spent the last 15 years working with the LGBTQ+ community supporting the exploration of sexuality and gender with teens, adults, and their family relationships. Whether you’re facing anxiety, depression, trauma, or struggling with relationships, therapy can be a tool to support your self-discovery.
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![Photo of Lesli L Dullum Tutterrow - Optimal Wellness Consulting, LMT, CC, CBHC, Counselor](https://photos.psychologytoday.com/c76a53f1-0bf7-445f-9380-31d00a739ef6/3/320x400.jpeg)
Clients I see often prefer a non pharma route to help with depression, anxiety, ADD, or other brain health issues. I help you navigate transitions such as separation or divorce, and /or relationship issues at home or work. I utilize an integrative holistic approach that melds counseling, wellness and brain health coaching. I equip clients to think, feel and function at their best to enjoy health and safe satisfying relationships. My methods are effective for stress management, healing from past wounds, improving communication/ relationship skills. I help those in narcissistic abuse relationships navigate a way forward.
Clients I see often prefer a non pharma route to help with depression, anxiety, ADD, or other brain health issues. I help you navigate transitions such as separation or divorce, and /or relationship issues at home or work. I utilize an integrative holistic approach that melds counseling, wellness and brain health coaching. I equip clients to think, feel and function at their best to enjoy health and safe satisfying relationships. My methods are effective for stress management, healing from past wounds, improving communication/ relationship skills. I help those in narcissistic abuse relationships navigate a way forward.
![Photo of Susan Sweetwater, BFA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35ec8ec7-5400-4135-bb02-2bd6cec94723/2/320x400.jpeg)
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
![Photo of Maria Barinova, Counselor](https://photos.psychologytoday.com/8f311272-7c83-4d5e-80da-cde9e30afc49/2/320x400.jpeg)
If you are struggling with a relationship, familial issues, a difficult life transition, or just struggling to get through the day-to-day then it is a good time to ask for help.I believe that it is never too late to start counseling and that counseling is a unique experience for everyone.Some people might go to counseling weekly for years, some might go to sessions weekly for 6 months and then transition to biweekly, some might be going to counseling for the first time, and some might be looking for a new counselor.All these experiences are valid, and my goal is to help you figure out what works for you and what you want to achieve.
If you are struggling with a relationship, familial issues, a difficult life transition, or just struggling to get through the day-to-day then it is a good time to ask for help.I believe that it is never too late to start counseling and that counseling is a unique experience for everyone.Some people might go to counseling weekly for years, some might go to sessions weekly for 6 months and then transition to biweekly, some might be going to counseling for the first time, and some might be looking for a new counselor.All these experiences are valid, and my goal is to help you figure out what works for you and what you want to achieve.
![Photo of Paul Quinlivan, MACP, MATC, LMHC, Counselor](https://photos.psychologytoday.com/3edfcb0d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The decision to seek out therapy and to find a therapist is courageous, and can be a daunting process. Congratulations on taking the first steps towards healing. I believe we are created for deep and profound relationship. It is in and through these relationship where our deepest satisfaction, as well as our pain, resides. You and I can work together to make your relationships fulfilling as we journey together into the intimate places of your stories, and assess the ways that you can begin to step into the strength and beauty you have to offer.
The decision to seek out therapy and to find a therapist is courageous, and can be a daunting process. Congratulations on taking the first steps towards healing. I believe we are created for deep and profound relationship. It is in and through these relationship where our deepest satisfaction, as well as our pain, resides. You and I can work together to make your relationships fulfilling as we journey together into the intimate places of your stories, and assess the ways that you can begin to step into the strength and beauty you have to offer.
![Photo of Jennifer M Stowell - Jennifer M Stowell, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49ddf109-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer M Stowell, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Silverdale, WA 98315 (Online Only)
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
![Photo of Diane M Sabo, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d0f2e93-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'd love to help you learn new ways to relate to others, care for yourself better, and overcome past pain, in order to have a healthier more peaceful life. Often past trauma, abandonment, addiction, affairs, and loss can leave us feeling hurt and lonely. I offer both traditional and Christian-based counseling, and would be honored to be a part of your journey. I specialize in couples work and have a passion for increasing connection and better communication. I also work with individuals ages 18 and up on past trauma, depression, anxiety, life changes and offer help getting out of destructive patterns and abusive relationships.
I'd love to help you learn new ways to relate to others, care for yourself better, and overcome past pain, in order to have a healthier more peaceful life. Often past trauma, abandonment, addiction, affairs, and loss can leave us feeling hurt and lonely. I offer both traditional and Christian-based counseling, and would be honored to be a part of your journey. I specialize in couples work and have a passion for increasing connection and better communication. I also work with individuals ages 18 and up on past trauma, depression, anxiety, life changes and offer help getting out of destructive patterns and abusive relationships.
![Photo of Paula M Rovik, MA, LMHC, MHP, Counselor](https://photos.psychologytoday.com/4fcbb3a8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Everyone needs a listening ear and/or counsel at various times in our life journey. I enjoy working with people of all ages to become healthier mentally, physically and spiritually in order to help reach their goals in life. This may mean challenging destructive thoughts or behaviors, learning new ways to think about yourself, gaining new boundaries, finding healing from past hurt, walking through present though times together - all so that you can become the thriving person that God intended you to be. I care...You are worth it!
Everyone needs a listening ear and/or counsel at various times in our life journey. I enjoy working with people of all ages to become healthier mentally, physically and spiritually in order to help reach their goals in life. This may mean challenging destructive thoughts or behaviors, learning new ways to think about yourself, gaining new boundaries, finding healing from past hurt, walking through present though times together - all so that you can become the thriving person that God intended you to be. I care...You are worth it!
![Photo of Dr. Renee Miller, PsyD, LMFT, EMDR, Equine, IFS, Marriage & Family Therapist](https://photos.psychologytoday.com/a6127ccc-d525-4bd5-9198-1a4dcc45a810/1/320x400.jpeg)
Dr. Renee Miller
Marriage & Family Therapist, PsyD, LMFT, EMDR, Equine, IFS
Verified Verified
4 Endorsed
Silverdale, WA 98383
Are you experiencing distressing symptoms from unresolved childhood trauma? You may be experiencing PTSD, flashbacks, nightmares, depression, anxiety, panic attacks, behavioral addictions, or substance use. Perhaps you are going through a major life change or crisis & experiencing trauma triggers that are now wreaking havoc in your life & in significant relationships. I work with those who have experienced trauma at some time in their life. Together, we'll explore how & where the trauma became dysfunctionally stored & we will also explore those Parts that are desperately trying to protect the Self from further distress or pain.
Are you experiencing distressing symptoms from unresolved childhood trauma? You may be experiencing PTSD, flashbacks, nightmares, depression, anxiety, panic attacks, behavioral addictions, or substance use. Perhaps you are going through a major life change or crisis & experiencing trauma triggers that are now wreaking havoc in your life & in significant relationships. I work with those who have experienced trauma at some time in their life. Together, we'll explore how & where the trauma became dysfunctionally stored & we will also explore those Parts that are desperately trying to protect the Self from further distress or pain.
![Photo of Marcia A. Harms - Bayview Counseling and Consulting, LMHC, CMHS, GMHS, DDS, BDCert, Counselor](https://photos.psychologytoday.com/3f064788-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bayview Counseling and Consulting
Counselor, LMHC, CMHS, GMHS, DDS, BDCert
Verified Verified
Silverdale, WA 98383
Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,
Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,
See more therapy options for Silverdale
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.