Therapists in Silverdale, WA

Photo of Andi Hefton - Daybreak Counseling/Andi Hefton, MS, NCC, LMHC, Counselor
Daybreak Counseling/Andi Hefton
Counselor, MS, NCC, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98383
Waitlist for new clients
As your counselor, I will help you recognize where your true hope and peace can be found. Whether you’re dealing with trauma, PTSD, depression, anxiety, or other issues, I will work with you to find healing in your own mind, heart, and soul, as well as relational healing with those around you. I have witnessed the amazing work of God in my own life and so many others, and it would be my privilege to walk with you as you seek to discover Him as your true source of lasting hope.
As your counselor, I will help you recognize where your true hope and peace can be found. Whether you’re dealing with trauma, PTSD, depression, anxiety, or other issues, I will work with you to find healing in your own mind, heart, and soul, as well as relational healing with those around you. I have witnessed the amazing work of God in my own life and so many others, and it would be my privilege to walk with you as you seek to discover Him as your true source of lasting hope.
(206) 801-6584 View (206) 801-6584
Photo of Daniel Rusco, MA, LMHCA, Counselor
Daniel Rusco
Counselor, MA, LMHCA
Verified Verified
Silverdale, WA 98383
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Have you grown tired of shoving it all down and not dealing with things? Are you ready to prioritize your well-being and embark on a journey of self-discovery? If you answered yes to any of these questions, you're in the right place. As a therapist, I am here to provide a supportive and non-judgmental space where we can explore your unique experiences, set meaningful goals, and work towards positive change. Let's start a conversation about your needs and aspirations.
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Have you grown tired of shoving it all down and not dealing with things? Are you ready to prioritize your well-being and embark on a journey of self-discovery? If you answered yes to any of these questions, you're in the right place. As a therapist, I am here to provide a supportive and non-judgmental space where we can explore your unique experiences, set meaningful goals, and work towards positive change. Let's start a conversation about your needs and aspirations.
(360) 994-1356 View (360) 994-1356
Photo of Kali A Jensen, MA, LMHC, Counselor
Kali A Jensen
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98383
I enjoy working with people who are interested in exploring their story. Often we face struggle and trauma in our life that cause us to behave in certain ways. My clients are often asking themselves why they behave in a certain way even if it is not working for them. They are curious about how past hurts and struggles may still be impacting them to this day.
I enjoy working with people who are interested in exploring their story. Often we face struggle and trauma in our life that cause us to behave in certain ways. My clients are often asking themselves why they behave in a certain way even if it is not working for them. They are curious about how past hurts and struggles may still be impacting them to this day.
(253) 400-2788 View (253) 400-2788
Photo of Robynn Frey, MA, LMFT, Marriage & Family Therapist
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 View (360) 526-8377
Photo of Dr. Varida Kautner - Varida Kautner, Ph.D., LMFT, PhD, LMFT, Marriage & Family Therapist
Varida Kautner, Ph.D., LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Silverdale, WA 98383  (Online Only)
Not accepting new clients
I see individuals with anxiety, depression, phobias, dissociative disorders, and with histories of trauma, (including service members returning from Afghanistan and Iraq). I use EMDR combined with other client-centered therapies. What is most important, however, is that your therapy is tailored to your individual needs and does not follow a strict set of guidelines. Using a humanistic and transpersonal approach, we explore how longstanding beliefs and values affect how you feel about yourself and about the choices you make. We will identify and eliminate your "stumbling blocks" so that you feel in control of your destiny.
I see individuals with anxiety, depression, phobias, dissociative disorders, and with histories of trauma, (including service members returning from Afghanistan and Iraq). I use EMDR combined with other client-centered therapies. What is most important, however, is that your therapy is tailored to your individual needs and does not follow a strict set of guidelines. Using a humanistic and transpersonal approach, we explore how longstanding beliefs and values affect how you feel about yourself and about the choices you make. We will identify and eliminate your "stumbling blocks" so that you feel in control of your destiny.
(360) 900-1061 View (360) 900-1061
Photo of Jesse Spivack, MS, CN, LMHC, Counselor
Jesse Spivack
Counselor, MS, CN, LMHC
Verified Verified
Silverdale, WA 98383  (Online Only)
I'm a good fit for clients who want to explore their thoughts, feelings, and behaviors and seek to take personal responsibility around how they show up in their life and relationships. Doing inner transformational work can feel messy and unpleasant at times, and I will do my best to support you with respect and honesty in this process. We can explore your past and present experiences at a pace that works for you so that you can build clarity and resilience. If you'd like to send me a message, please also include your insurance and schedule availability.
I'm a good fit for clients who want to explore their thoughts, feelings, and behaviors and seek to take personal responsibility around how they show up in their life and relationships. Doing inner transformational work can feel messy and unpleasant at times, and I will do my best to support you with respect and honesty in this process. We can explore your past and present experiences at a pace that works for you so that you can build clarity and resilience. If you'd like to send me a message, please also include your insurance and schedule availability.
(360) 347-9811 View (360) 347-9811
Photo of Michael Boltwood, Psychologist
Michael Boltwood
Psychologist
Verified Verified
Silverdale, WA 98383  (Online Only)
The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life. Mindfulness based psychotherapy can successfully reduce stress, by learning how your Moods/emotions, Thoughts/beliefs, Behavior/lifestyle, and Physical body interact and influence each other. Psychotherapy teaches skills to successfully manage your emotions and daily behavior while feeling better, and improving the quality of your life. Psychotherapy focused on healthy behaviors increases optimism by adding positive activities and people to your life.
The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life. Mindfulness based psychotherapy can successfully reduce stress, by learning how your Moods/emotions, Thoughts/beliefs, Behavior/lifestyle, and Physical body interact and influence each other. Psychotherapy teaches skills to successfully manage your emotions and daily behavior while feeling better, and improving the quality of your life. Psychotherapy focused on healthy behaviors increases optimism by adding positive activities and people to your life.
(360) 383-5625 View (360) 383-5625
Photo of Georgann Falotico, MA, LMHC, Counselor
Georgann Falotico
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98383  (Online Only)
What keeps you awake at night, or awakens you suddenly at three AM? Or you have that dreaded feeling of having to wake up and face the worry, or situation again with no resolution. It's not pleasant experiencing these feelings alone, feeling you have no one who can really understand, or partner with you to find some clarity, or answers. I also offer soul-centered transformational coaching for women over 60. If this feels familiar, I hope you will consider contacting me. I'd be honored to partner with you, to see if together we can find your joy, clarity and the confidence to be all that you are meant to be.
What keeps you awake at night, or awakens you suddenly at three AM? Or you have that dreaded feeling of having to wake up and face the worry, or situation again with no resolution. It's not pleasant experiencing these feelings alone, feeling you have no one who can really understand, or partner with you to find some clarity, or answers. I also offer soul-centered transformational coaching for women over 60. If this feels familiar, I hope you will consider contacting me. I'd be honored to partner with you, to see if together we can find your joy, clarity and the confidence to be all that you are meant to be.
(360) 389-3972 View (360) 389-3972
Photo of Julie Rogers, MSW, LCSW, Clinical Social Work/Therapist
Julie Rogers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Silverdale, WA 98383  (Online Only)
Waitlist for new clients
I'm a licensed clinical social worker and mental health professional with more than 17 years of experience in a variety of roles and settings focused on the overall health and well-being of individuals and families. I practice using telehealth and appreciate how technology enhances accessibility of mental health services. I provide a safe environment for self-exploration and create the space for healing from trauma, crisis, loss, stress, depression, anxiety, and other life struggles.
I'm a licensed clinical social worker and mental health professional with more than 17 years of experience in a variety of roles and settings focused on the overall health and well-being of individuals and families. I practice using telehealth and appreciate how technology enhances accessibility of mental health services. I provide a safe environment for self-exploration and create the space for healing from trauma, crisis, loss, stress, depression, anxiety, and other life struggles.
(206) 944-5431 View (206) 944-5431
Photo of Susan Sweetwater, BFA, LICSW, Clinical Social Work/Therapist
Susan Sweetwater
Clinical Social Work/Therapist, BFA, LICSW
Verified Verified
Silverdale, WA 98383
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
(360) 529-4842 View (360) 529-4842
Photo of Michaela Jamieson, LMHC, Counselor
Michaela Jamieson
Counselor, LMHC
Verified Verified
Silverdale, WA 98383  (Online Only)
Waitlist for new clients
Life can throw numerous curve balls, and sometimes we need to expand our support system to persevere and carry on. Reaching out to meet with a counselor is not a sign of weakness, but rather shows bravery and a willingness for growth and change. When an individual makes the decision to enter counseling, it can be an intimidating choice during an already difficult time. It’s not always easy to be open and vulnerable with a counselor. I recognize the courage it takes and approach the therapist-client relationship as a collaborative experience throughout the process. We will work together as a team.
Life can throw numerous curve balls, and sometimes we need to expand our support system to persevere and carry on. Reaching out to meet with a counselor is not a sign of weakness, but rather shows bravery and a willingness for growth and change. When an individual makes the decision to enter counseling, it can be an intimidating choice during an already difficult time. It’s not always easy to be open and vulnerable with a counselor. I recognize the courage it takes and approach the therapist-client relationship as a collaborative experience throughout the process. We will work together as a team.
(360) 900-1702 View (360) 900-1702
Photo of Deema Soufan, LMHC, LCPC, PMH-C, Counselor
Deema Soufan
Counselor, LMHC, LCPC, PMH-C
Verified Verified
Silverdale, WA 98383
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
(206) 736-4152 View (206) 736-4152
Photo of Deborah Ann Nielson - Abundant Branches Counseling, MS, LMHC, NCC, CCTP, Counselor
Abundant Branches Counseling
Counselor, MS, LMHC, NCC, CCTP
Verified Verified
Silverdale, WA 98383
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
(360) 207-2825 View (360) 207-2825
Photo of Celeste Carolin, LMFTA, Marriage & Family Therapist Associate
Celeste Carolin
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Silverdale, WA 98383
I have availability for new clients and offer simple online client setups and scheduling. I have always loved people, they way we think and how our experiences and stories shape us. I have over ten years of experience helping people work through complex conflicts. I have spent the last 15 years working with the LGBTQ+ community supporting the exploration of sexuality and gender with teens, adults, and their family relationships. Whether you’re facing anxiety, depression, trauma, or struggling with relationships, therapy can be a tool to support your self-discovery.
I have availability for new clients and offer simple online client setups and scheduling. I have always loved people, they way we think and how our experiences and stories shape us. I have over ten years of experience helping people work through complex conflicts. I have spent the last 15 years working with the LGBTQ+ community supporting the exploration of sexuality and gender with teens, adults, and their family relationships. Whether you’re facing anxiety, depression, trauma, or struggling with relationships, therapy can be a tool to support your self-discovery.
(206) 539-0969 View (206) 539-0969
Photo of Christi Carlton, MA, LMFTA, Marriage & Family Therapist Associate
Christi Carlton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Silverdale, WA 98383  (Online Only)
*Currently accepting new clients* It is not uncommon to feel stuck in unhealthy patterns that feel impossible to break. If you are feeling anxious, discouraged, and unsure of what to do, you are not alone. You deserve a life full of joy and vitality and there is no shame in taking the courageous first step in seeking help. I believe that healing can truly begin when we are in the presence of someone who is deeply committed to understanding us. When we are understood, we feel safe to explore our emotional experiences that often times feel too overwhelming to revisit.
*Currently accepting new clients* It is not uncommon to feel stuck in unhealthy patterns that feel impossible to break. If you are feeling anxious, discouraged, and unsure of what to do, you are not alone. You deserve a life full of joy and vitality and there is no shame in taking the courageous first step in seeking help. I believe that healing can truly begin when we are in the presence of someone who is deeply committed to understanding us. When we are understood, we feel safe to explore our emotional experiences that often times feel too overwhelming to revisit.
(360) 900-1977 View (360) 900-1977
Photo of Cynthia Smith, LMHC, CEAP, Counselor
Cynthia Smith
Counselor, LMHC, CEAP
Verified Verified
Silverdale, WA 98383
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
(206) 278-3345 View (206) 278-3345
Photo of Jessica Wambold-Ernst, LMHC, Counselor
Jessica Wambold-Ernst
Counselor, LMHC
Verified Verified
Silverdale, WA 98383
I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
(206) 385-3844 View (206) 385-3844
Photo of Robin Beckley, MS, LMFT, CMHS, Marriage & Family Therapist
Robin Beckley
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
Silverdale, WA 98383  (Online Only)
Therapy is a place for yourself or your loved one to take time to build self-care, self-reflection, insight and skills to manage the symptoms they are experiencing. Many adults and youth experience symptoms of depression, anxiety or are overcoming issues of past trauma that plays in to their ability to go about life. Sometimes relationships, school or work are harder to navigate, build or maintain. Sometimes self-esteem and self-worth can interfere with our abilities to experience healthy relationships whether that is with friends, peers or family members. Coming to therapy can help you build skills to navigate these hardships.
Therapy is a place for yourself or your loved one to take time to build self-care, self-reflection, insight and skills to manage the symptoms they are experiencing. Many adults and youth experience symptoms of depression, anxiety or are overcoming issues of past trauma that plays in to their ability to go about life. Sometimes relationships, school or work are harder to navigate, build or maintain. Sometimes self-esteem and self-worth can interfere with our abilities to experience healthy relationships whether that is with friends, peers or family members. Coming to therapy can help you build skills to navigate these hardships.
(253) 292-1216 View (253) 292-1216
Photo of Lesli L Dullum Tutterrow - Optimal Wellness Consulting, LMT, CC, CBHC, Counselor
Optimal Wellness Consulting
Counselor, LMT, CC, CBHC
Verified Verified
Silverdale, WA 98383
Clients I see often prefer a non pharma route to help with depression, anxiety, ADD, or other brain health issues. I help you navigate transitions such as separation or divorce, and /or relationship issues at home or work. I utilize an integrative holistic approach that melds counseling, wellness and brain health coaching. I equip clients to think, feel and function at their best to enjoy health and safe satisfying relationships. My methods are effective for stress management, healing from past wounds, improving communication/ relationship skills. I help those in narcissistic abuse relationships navigate a way forward.
Clients I see often prefer a non pharma route to help with depression, anxiety, ADD, or other brain health issues. I help you navigate transitions such as separation or divorce, and /or relationship issues at home or work. I utilize an integrative holistic approach that melds counseling, wellness and brain health coaching. I equip clients to think, feel and function at their best to enjoy health and safe satisfying relationships. My methods are effective for stress management, healing from past wounds, improving communication/ relationship skills. I help those in narcissistic abuse relationships navigate a way forward.
(360) 525-1865 View (360) 525-1865
Photo of Stephanie Thiessen, MA, LMHC, Counselor
Stephanie Thiessen
Counselor, MA, LMHC
Verified Verified
Silverdale, WA 98383  (Online Only)
I support people experiencing stress and shame-related difficulties such as relational trauma, anxiety, perfectionism, religious trauma, need for self-acceptance/compassion, life transition, compassion fatigue, stress management, Neurodivergence in a typically designed world, and more. Since these experiences often make it difficult to cope and thrive in the day-to-day and in connection with others, counselling can provide growth towards feeling worthy and connected. My truest value is that all people are worthy of love and belonging and I bring that sense of value to every session. Read more at www.live-authentically.com.
I support people experiencing stress and shame-related difficulties such as relational trauma, anxiety, perfectionism, religious trauma, need for self-acceptance/compassion, life transition, compassion fatigue, stress management, Neurodivergence in a typically designed world, and more. Since these experiences often make it difficult to cope and thrive in the day-to-day and in connection with others, counselling can provide growth towards feeling worthy and connected. My truest value is that all people are worthy of love and belonging and I bring that sense of value to every session. Read more at www.live-authentically.com.
(360) 382-8251 View (360) 382-8251
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How does your Therapist compare?

Number of Therapists in Silverdale, WA

100+

Average cost per session

$150

Therapists in Silverdale, WA who prioritize treating:

97% Anxiety
93% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
68% Grief

Average years in practice

9 Years

Top 3 insurances accepted

78% Premera Blue Cross
70% Regence
65% Aetna

How Therapists in Silverdale, WA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Silverdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.