Chronic Pain Therapists in Shoreline, WA

Photo of Nathan Mayes - Opening Heart Therapy, LMHCA, Counselor
Opening Heart Therapy
Counselor, LMHCA
Verified Verified
1 Endorsed
Shoreline, WA 98155  (Online Only)
Through compassionate and personalized counseling, we’ll work together to honor your feelings, understand your pain, and gently guide you towards a path of healing.
I'm Nathan Mayes, and it's an honor to welcome you to Opening Heart Therapy. Whether you are experiencing the deep pain of loss, the loneliness of heartbreak, or the heavy weight of grief, your journey is unique, and so is the healing process. Here, you’ll find a safe haven where your heart can begin to heal.
Through compassionate and personalized counseling, we’ll work together to honor your feelings, understand your pain, and gently guide you towards a path of healing.
I'm Nathan Mayes, and it's an honor to welcome you to Opening Heart Therapy. Whether you are experiencing the deep pain of loss, the loneliness of heartbreak, or the heavy weight of grief, your journey is unique, and so is the healing process. Here, you’ll find a safe haven where your heart can begin to heal.
(425) 970-8483 View (425) 970-8483
Photo of Dr. Teresa Evans, ND, NP-CNM, IBCLC
Dr. Teresa Evans
ND, NP-CNM, IBCLC
Verified Verified
Shoreline, WA 98155  (Online Only)
Greetings! Are you looking for support towards the life you really want? Are you looking to work with a Naturopathic Physician who can help you manage anxiety, depression, gender-affirmation, LGBTQ+, grief, chronic pain, or life transitions? Adults with these traits may struggle with work, relationships, and family. I offer medication management and/or counseling. I am kink, poly, and HAES friendly. I come from a wholistic lens often including nutrition (additive), sleep care, and joyful movement. From a social justice lens, I am trained in Acceptance and Commitment Therapy and LGBTQ-Affirmative-CBT and Mindfulness.
Greetings! Are you looking for support towards the life you really want? Are you looking to work with a Naturopathic Physician who can help you manage anxiety, depression, gender-affirmation, LGBTQ+, grief, chronic pain, or life transitions? Adults with these traits may struggle with work, relationships, and family. I offer medication management and/or counseling. I am kink, poly, and HAES friendly. I come from a wholistic lens often including nutrition (additive), sleep care, and joyful movement. From a social justice lens, I am trained in Acceptance and Commitment Therapy and LGBTQ-Affirmative-CBT and Mindfulness.
(206) 372-6191 View (206) 372-6191
Photo of Anna M. Charbonneau, PhD, Psychologist
Anna M. Charbonneau
Psychologist, PhD
Verified Verified
2 Endorsed
Shoreline, WA 98155
My specialty is health psychology using an ACT framework, working with people experiencing depression, anxiety, relationship problems and medical conditions including cancer and chronic pain.
In my practice I focus on teaching my clients ways build resilience to stress and get back a sense of stability and calm. If you value genuine emotional support, honest feedback, and new perspectives we might be a good match. I provide support for who have experience with expanded states of consciousness ( spontaneous awakenings, near death experiences, or therapeutic use of psilocybin, LSD). These experiences can provide tremendous opportunities for growth and healing, especially when guided with caring, competent support. My approach is kind, open-minded, grounded, and practical.
My specialty is health psychology using an ACT framework, working with people experiencing depression, anxiety, relationship problems and medical conditions including cancer and chronic pain.
In my practice I focus on teaching my clients ways build resilience to stress and get back a sense of stability and calm. If you value genuine emotional support, honest feedback, and new perspectives we might be a good match. I provide support for who have experience with expanded states of consciousness ( spontaneous awakenings, near death experiences, or therapeutic use of psilocybin, LSD). These experiences can provide tremendous opportunities for growth and healing, especially when guided with caring, competent support. My approach is kind, open-minded, grounded, and practical.
(425) 842-2572 View (425) 842-2572
Photo of Flor Fernandez Barrios, PhD, Marriage & Family Therapist
Flor Fernandez Barrios
Marriage & Family Therapist, PhD
Verified Verified
Shoreline, WA 98133
" We are all broken and wounded in this world. Some choose to grow at the broken places." ~Harold J. Duarte-Bernhardt.~ You had the courage to travel this far in your quest for healing. As a Transpersonal therapist, I believe you are wise and that within you resides the ability to heal from pain and trauma. My role is to be a guide, a facilitator in your process of healing unhealthy patterns of behaviors causing you to feel anxious and depressed. My approach is holistic. I blend many disciplines in search of the most effective way to work with you.
" We are all broken and wounded in this world. Some choose to grow at the broken places." ~Harold J. Duarte-Bernhardt.~ You had the courage to travel this far in your quest for healing. As a Transpersonal therapist, I believe you are wise and that within you resides the ability to heal from pain and trauma. My role is to be a guide, a facilitator in your process of healing unhealthy patterns of behaviors causing you to feel anxious and depressed. My approach is holistic. I blend many disciplines in search of the most effective way to work with you.
(206) 922-8165 View (206) 922-8165
Photo of Steven Kubacki, PhD, Psychologist
Steven Kubacki
Psychologist, PhD
Verified Verified
Shoreline, WA 98133
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
(206) 922-8133 View (206) 922-8133
Photo of Judith C Cantor, MSW, LICSW, LMFT, Clinical Social Work/Therapist
Judith C Cantor
Clinical Social Work/Therapist, MSW, LICSW, LMFT
Verified Verified
Shoreline, WA 98155
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults and couples who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults and couples who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
(206) 552-0972 View (206) 552-0972
Photo of Tina Schermer Sellers, PhD, LMFT, CST, CST-S, Marriage & Family Therapist
Tina Schermer Sellers
Marriage & Family Therapist, PhD, LMFT, CST, CST-S
Verified Verified
4 Endorsed
Shoreline, WA 98177
Discover the Northwest Institute on Intimacy (NWIOI) for expert guidance in strengthening you & your relationships. With 25+ years of experience and a unique blend of spiritual, sexual, and emotional expertise, we've developed a unique approach that combines spiritual, sexual, and emotional tools to heal & enhance your life. Our 28 therapists have unparalleled training & expertise. Less than 5% of therapists in the US are trained as comprehensively in individual, couple, family, sex therapy, & healing trauma, racial, & sexual oppression. Many medical clinics refer only to us due to our experience serving people w pain and illness.
Discover the Northwest Institute on Intimacy (NWIOI) for expert guidance in strengthening you & your relationships. With 25+ years of experience and a unique blend of spiritual, sexual, and emotional expertise, we've developed a unique approach that combines spiritual, sexual, and emotional tools to heal & enhance your life. Our 28 therapists have unparalleled training & expertise. Less than 5% of therapists in the US are trained as comprehensively in individual, couple, family, sex therapy, & healing trauma, racial, & sexual oppression. Many medical clinics refer only to us due to our experience serving people w pain and illness.
(206) 981-5265 View (206) 981-5265
Photo of Julie Hanson - Bluestone Psychological Services, LLC, PsyD, LMHC, Counselor
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Shoreline, WA 98155
Help for adults: Depression, anxiety, trauma, coping with chronic illness, LGBTQI concerns, postpartum transition/depression, grief and loss, stress, work stress, aging parents, life transitions & more.
Find us at: www.bluestoneps.com At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Help for adults: Depression, anxiety, trauma, coping with chronic illness, LGBTQI concerns, postpartum transition/depression, grief and loss, stress, work stress, aging parents, life transitions & more.
Find us at: www.bluestoneps.com At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
(425) 385-0106 View (425) 385-0106
Photo of Sitara Marin, MA, LMHCA, Counselor
Sitara Marin
Counselor, MA, LMHCA
Verified Verified
Shoreline, WA 98133
Waitlist for new clients
My clients are cis- and non-binary, non-monogamous, kinky, LGBTQIA+, folx with disabilities/ chronic pain, and bodies of all sizes.
9.2024 - Accepting direct-pay clients. Are you here because you feel overwhelmed, stressed, sad, or overly anxious? Perhaps you have experienced a major change in your life that makes the day-to-day harder than it ever was before. My gentle approach can assist with issues of depression, stress, and anxiety as a compassionate, non-judgmental, and trauma-informed psychodynamically oriented therapist, helping you bring back joy into your relationships and your life. Our work together will guide you through challenges and obstacles to find greater well-being and satisfaction in your life.
My clients are cis- and non-binary, non-monogamous, kinky, LGBTQIA+, folx with disabilities/ chronic pain, and bodies of all sizes.
9.2024 - Accepting direct-pay clients. Are you here because you feel overwhelmed, stressed, sad, or overly anxious? Perhaps you have experienced a major change in your life that makes the day-to-day harder than it ever was before. My gentle approach can assist with issues of depression, stress, and anxiety as a compassionate, non-judgmental, and trauma-informed psychodynamically oriented therapist, helping you bring back joy into your relationships and your life. Our work together will guide you through challenges and obstacles to find greater well-being and satisfaction in your life.
(425) 541-8571 View (425) 541-8571
Photo of Max H Hines, PhD, Psychologist
Max H Hines
Psychologist, PhD
Verified Verified
Shoreline, WA 98155  (Online Only)
I am a licensed psychologist and EMDR Certified Therapist and Consultant. I approach my work with compassion, seeking to connect with you, understand you and what has you coming for therapy, then structuring the therapy and implementing the EMDR protocol to get you from where you are to where you want to be. I make effort to listen deeply and bring warmth, collaboration, playfulness, an engaging style and specialized skills to our work together. While many therapeutic approaches focus on understanding and managing symptoms, with EMDR we have the potential to fully resolve the issues which lead to your symptoms.
I am a licensed psychologist and EMDR Certified Therapist and Consultant. I approach my work with compassion, seeking to connect with you, understand you and what has you coming for therapy, then structuring the therapy and implementing the EMDR protocol to get you from where you are to where you want to be. I make effort to listen deeply and bring warmth, collaboration, playfulness, an engaging style and specialized skills to our work together. While many therapeutic approaches focus on understanding and managing symptoms, with EMDR we have the potential to fully resolve the issues which lead to your symptoms.
(206) 887-9457 View (206) 887-9457
Photo of Ilsa Spreiter, MA, LMHC, LPC, Counselor
Ilsa Spreiter
Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
Shoreline, WA 98133
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and depressed. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer worlds; and to aid them in detaching from toxic relationships and patterns, in drawing supportive boundaries and in expressing themselves and their gifts dynamically within the world.
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and depressed. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer worlds; and to aid them in detaching from toxic relationships and patterns, in drawing supportive boundaries and in expressing themselves and their gifts dynamically within the world.
(206) 558-0991 View (206) 558-0991
Photo of Alana Casey, LMHC, Counselor
Alana Casey
Counselor, LMHC
Verified Verified
4 Endorsed
Shoreline, WA 98133
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
(206) 202-0982 View (206) 202-0982
Photo of Urmi S Saraiya, MSW, LICSW, Clinical Social Work/Therapist
Urmi S Saraiya
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Shoreline, WA 98155
Empowering Children/Adolescents and Their Families Our Children watch us live - what we do shouts louder than what we say!
Empowering Children/Adolescents and Their Families Our Children watch us live - what we do shouts louder than what we say!
(253) 214-9616 View (253) 214-9616
Photo of Charlotta Gaby Gustafsson - Soul Perseverance Therapy, PLLC, MA, LMFTA, Marriage & Family Therapist Associate
Soul Perseverance Therapy, PLLC
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Shoreline, WA 98155
As a Licensed Marriage and Family Therapist and Art Therapist, I specialize in working with neurodivergent individuals, people with disabilities, medical trauma, and those experiencing grief and loss. My unique approach includes nature-based therapy, where I meet clients outdoors to foster healing in a natural environment. My greatest strength is my ability to connect deeply with clients, meeting them where they're at. With lived experience in the areas I specialize in, I bring empathy and understanding to my practice. As a parent of a neurodivergent child, I am familiar with the unique challenges families face.
As a Licensed Marriage and Family Therapist and Art Therapist, I specialize in working with neurodivergent individuals, people with disabilities, medical trauma, and those experiencing grief and loss. My unique approach includes nature-based therapy, where I meet clients outdoors to foster healing in a natural environment. My greatest strength is my ability to connect deeply with clients, meeting them where they're at. With lived experience in the areas I specialize in, I bring empathy and understanding to my practice. As a parent of a neurodivergent child, I am familiar with the unique challenges families face.
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Photo of Shelly Tiemeyer, LICSW, MA, Clinical Social Work/Therapist
Shelly Tiemeyer
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Shoreline, WA 98133  (Online Only)
There may be places in your heart that you are afraid to go. Feelings you don’t want to acknowledge. Struggles you don’t want to face. Brokenness you don’t want to experience. You may be surprised at the strength, beauty, and courage that you find inside. And, you don’t have to do it alone. You will find that meaning and purpose — a sense of self — are created by being where you are, feeling what you feel, without judgment or evaluation. And in this surrender, in the place of your greatest need, you will find movement toward what you desire most. My belief is that a heart at rest is where change happens.
There may be places in your heart that you are afraid to go. Feelings you don’t want to acknowledge. Struggles you don’t want to face. Brokenness you don’t want to experience. You may be surprised at the strength, beauty, and courage that you find inside. And, you don’t have to do it alone. You will find that meaning and purpose — a sense of self — are created by being where you are, feeling what you feel, without judgment or evaluation. And in this surrender, in the place of your greatest need, you will find movement toward what you desire most. My belief is that a heart at rest is where change happens.
(206) 462-4573 View (206) 462-4573
Photo of Renee Calm - Calm Counseling, LLC  -  Renee Calm, MS, LMFT, Sup, Marriage & Family Therapist
Calm Counseling, LLC - Renee Calm
Marriage & Family Therapist, MS, LMFT, Sup
Verified Verified
3 Endorsed
Shoreline, WA 98155
My training is in systems therapy, which examines the many facets of our lives interact. In therapy, we often look at how surrounding relationships and past experiences effect our current beliefs and values. If emotions and mood are difficult to manage, or there is difficulty adjusting to developmental and life stage changes, I offer support and tools to work through this. These challenges often arise for young adults, new mothers, managing intimate relationships and employment transitions. Too often, grief and loss bring up painful struggles for individuals and families. Therapy can be helpful in these most challenging times.
My training is in systems therapy, which examines the many facets of our lives interact. In therapy, we often look at how surrounding relationships and past experiences effect our current beliefs and values. If emotions and mood are difficult to manage, or there is difficulty adjusting to developmental and life stage changes, I offer support and tools to work through this. These challenges often arise for young adults, new mothers, managing intimate relationships and employment transitions. Too often, grief and loss bring up painful struggles for individuals and families. Therapy can be helpful in these most challenging times.
(206) 535-1886 View (206) 535-1886
Photo of River Enselman, LMHCA, MS, Counselor
River Enselman
Counselor, LMHCA, MS
Verified Verified
1 Endorsed
Shoreline, WA 98155  (Online Only)
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
(425) 517-1677 View (425) 517-1677
Photo of Cheryl Carp, MA, LMHC, Counselor
Cheryl Carp
Counselor, MA, LMHC
Verified Verified
Shoreline, WA 98155
Waitlist for new clients
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
(425) 640-7009 View (425) 640-7009
Photo of Lea Fairbanks, LMHC, CCGS, CCTP, Counselor
Lea Fairbanks
Counselor, LMHC, CCGS, CCTP
Verified Verified
2 Endorsed
Shoreline, WA 98155
Openings available both in person and telehealth (new clients & supervisees). Life can be messy, painful and lonely. Therapy is a sacred space in which we can navigate the layers of life, fostering reconnection and a deeper self-understanding. Embracing a psychodynamic approach, my commitment is to accompany you on a transformative journey of self-exploration. Together, we will encourage a curious exploration of your identity and shedding light on patterns that may no longer serve you. My specialties are working with clients who are grappling with trauma, perfectionism, grief, anxiety, depression and addiction.
Openings available both in person and telehealth (new clients & supervisees). Life can be messy, painful and lonely. Therapy is a sacred space in which we can navigate the layers of life, fostering reconnection and a deeper self-understanding. Embracing a psychodynamic approach, my commitment is to accompany you on a transformative journey of self-exploration. Together, we will encourage a curious exploration of your identity and shedding light on patterns that may no longer serve you. My specialties are working with clients who are grappling with trauma, perfectionism, grief, anxiety, depression and addiction.
(425) 441-3401 View (425) 441-3401
Photo of Rhiannon Trozzi Andreini, MA, LMHC, Counselor
Rhiannon Trozzi Andreini
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Shoreline, WA 98155
As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. My approach has become a constellation of theoretical orientations. I believe wholeheartedly in the potential for growth via the therapeutic relationship, and most shiningly, the beauty of human resilience. Mental health symptoms and addictions are nothing but survival skills begging to be transmuted. Unaddressed trauma as been the focus of my work, and I lean on mindfulness and the power of its practice to retrain the brain’s most reactive pathways.
As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. My approach has become a constellation of theoretical orientations. I believe wholeheartedly in the potential for growth via the therapeutic relationship, and most shiningly, the beauty of human resilience. Mental health symptoms and addictions are nothing but survival skills begging to be transmuted. Unaddressed trauma as been the focus of my work, and I lean on mindfulness and the power of its practice to retrain the brain’s most reactive pathways.
(425) 629-0604 View (425) 629-0604
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.