Anger Management Therapists in Shoreline, WA
Do you often feel lonely? Do you feel depressed and that things will never change? Has some trauma kept you immobilized and in fear? Every person holds the answers to their issues and concerns deep within themselves. With my guidance, you'll examine the beliefs and emotions that keep you from listening to and acting on your inner wisdom. Learn to release anxiety, anger and resentment so that you can make healthy life choices. I create a compassionate, non-judgemental environment in which lasting change happens. Through awareness, you can learn to create a fulfilling life.
Do you often feel lonely? Do you feel depressed and that things will never change? Has some trauma kept you immobilized and in fear? Every person holds the answers to their issues and concerns deep within themselves. With my guidance, you'll examine the beliefs and emotions that keep you from listening to and acting on your inner wisdom. Learn to release anxiety, anger and resentment so that you can make healthy life choices. I create a compassionate, non-judgemental environment in which lasting change happens. Through awareness, you can learn to create a fulfilling life.
I work with persons with PTSD; anxiety; depression; adjustment disorder; dental phobia/trauma; medical trauma including cancer diagnosis, heart attack, surgery and/or organ transplant; and CPAP phobia; compulsive nail biting, compulsive lying, phobias such as fear of flying, fear of driving, as well as ongoing triggering of anger, fear, guilt or shame.
I am a licensed psychologist and EMDR Certified Therapist and Consultant. I approach my work with compassion, seeking to connect with you, understand you and what has you coming for therapy, then structuring the therapy and implementing the EMDR protocol to get you from where you are to where you want to be. I make effort to listen deeply and bring warmth, collaboration, playfulness, an engaging style and specialized skills to our work together. While many therapeutic approaches focus on understanding and managing symptoms, with EMDR we have the potential to fully resolve the issues which lead to your symptoms.
I work with persons with PTSD; anxiety; depression; adjustment disorder; dental phobia/trauma; medical trauma including cancer diagnosis, heart attack, surgery and/or organ transplant; and CPAP phobia; compulsive nail biting, compulsive lying, phobias such as fear of flying, fear of driving, as well as ongoing triggering of anger, fear, guilt or shame.
I am a licensed psychologist and EMDR Certified Therapist and Consultant. I approach my work with compassion, seeking to connect with you, understand you and what has you coming for therapy, then structuring the therapy and implementing the EMDR protocol to get you from where you are to where you want to be. I make effort to listen deeply and bring warmth, collaboration, playfulness, an engaging style and specialized skills to our work together. While many therapeutic approaches focus on understanding and managing symptoms, with EMDR we have the potential to fully resolve the issues which lead to your symptoms.
Robin Noel - Psychotherapy, Hypnotherapy, Reiki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shoreline, WA 98133
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/ anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/ anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
Joseph Losi Certified EFT Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Shoreline, WA 98133
Joseph actively works in men's personal development taking an emotional focus to anger management.
As a fully certified Emotionally Focused Couples Therapist, and a Level 2 EFT Individual Therapist Joseph's approach is rooted in Attachment Theory. Joseph assists his clients to become fully aware of unrecognized, unshared, connective primary emotions and reactive, disconnecting secondary emotions. He helps couples, men, and women cultivate greater awareness and acceptance of emotion. With empathic support he will help you develop the ability to communicate primary and secondary emotion in powerful ways that will foster increased intimacy with partners, spouses, and others.
Joseph actively works in men's personal development taking an emotional focus to anger management.
As a fully certified Emotionally Focused Couples Therapist, and a Level 2 EFT Individual Therapist Joseph's approach is rooted in Attachment Theory. Joseph assists his clients to become fully aware of unrecognized, unshared, connective primary emotions and reactive, disconnecting secondary emotions. He helps couples, men, and women cultivate greater awareness and acceptance of emotion. With empathic support he will help you develop the ability to communicate primary and secondary emotion in powerful ways that will foster increased intimacy with partners, spouses, and others.
**Accepting referrals for evaluations only*** I am a licensed psychologist who specializes in therapy for adolescents and adults as well as evaluations for learning and attention problems. I work with a variety of people who present with depression, anxiety, anger, relationship problems, as well as academic or learning difficulties. My focus in therapy is to help people understand, process, and regulate their emotions in effective and healthy ways. I see it as a collaborative process where we work together to find relief and new ways of being.
**Accepting referrals for evaluations only*** I am a licensed psychologist who specializes in therapy for adolescents and adults as well as evaluations for learning and attention problems. I work with a variety of people who present with depression, anxiety, anger, relationship problems, as well as academic or learning difficulties. My focus in therapy is to help people understand, process, and regulate their emotions in effective and healthy ways. I see it as a collaborative process where we work together to find relief and new ways of being.
I'll make concepts like Forgiveness and Anger Management applicable and productive.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I'll make concepts like Forgiveness and Anger Management applicable and productive.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
Hello! I’m Dr. Olivia Dorn and I'm a psychologist who specializes in working with adolescents and young adults that have been through traumatic events. If you want to move towards healing, you shouldn't have to do it alone. If you feel like sometimes you are barely holding it together or have lost your self, my goal is to empower you to re-discover a "you" that's worth the fight. Therapy takes courage, and since you're here on this page, you've already started your journey!
Hello! I’m Dr. Olivia Dorn and I'm a psychologist who specializes in working with adolescents and young adults that have been through traumatic events. If you want to move towards healing, you shouldn't have to do it alone. If you feel like sometimes you are barely holding it together or have lost your self, my goal is to empower you to re-discover a "you" that's worth the fight. Therapy takes courage, and since you're here on this page, you've already started your journey!
Opening Heart Therapy
Counselor, LMHCA
Verified Verified
1 Endorsed
Shoreline, WA 98155 (Online Only)
I'm Nathan Mayes, and it's an honor to welcome you to Opening Heart Therapy. Whether you are experiencing the deep pain of loss, the loneliness of heartbreak, or the heavy weight of grief, your journey is unique, and so is the healing process. Here, you’ll find a safe haven where your heart can begin to heal.
I'm Nathan Mayes, and it's an honor to welcome you to Opening Heart Therapy. Whether you are experiencing the deep pain of loss, the loneliness of heartbreak, or the heavy weight of grief, your journey is unique, and so is the healing process. Here, you’ll find a safe haven where your heart can begin to heal.
Nicole Hollinsworth
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Shoreline, WA 98133
Waitlist for new clients
Sometimes in our lives, we can become overwhelmed by emotions that feel like they could blow us over. Letting ourselves feel these emotions may seem like too much or too inconvenient. As a result, we may begin to hide these emotions through denial, isolation from loved ones, or by acting out. Of course, over time, this can be exhausting and lonely. It can also take a toll on our relationships, as well as our physical, emotional and spiritual health. My hope for you and I is to collaboratively discover ways to meet moments of challenge with openness and kindness.
Sometimes in our lives, we can become overwhelmed by emotions that feel like they could blow us over. Letting ourselves feel these emotions may seem like too much or too inconvenient. As a result, we may begin to hide these emotions through denial, isolation from loved ones, or by acting out. Of course, over time, this can be exhausting and lonely. It can also take a toll on our relationships, as well as our physical, emotional and spiritual health. My hope for you and I is to collaboratively discover ways to meet moments of challenge with openness and kindness.
I am passionate about creating a safe and welcoming space for people to process their struggles and their desires. Whether you are struggling with a specific problem (anxiety, stress, healthy sexuality, grief, marriage or relationship issues); questions about your work, career, vocation; or want someone to process life changes with, I will partner with you for hope, healing and change.
I am passionate about creating a safe and welcoming space for people to process their struggles and their desires. Whether you are struggling with a specific problem (anxiety, stress, healthy sexuality, grief, marriage or relationship issues); questions about your work, career, vocation; or want someone to process life changes with, I will partner with you for hope, healing and change.
Welcome! My name is Dan Meier and I am a relational, psychodynamic therapist. In practice, this means I work collaboratively with my clients and pay special attention to stories, embodied messages, and relational dynamics. I work this way because I believe harm and healing both take place within the context of relationship. Counseling offers the opportunity to explore our painful stories in the presence of an attuned, compassionate professional and rediscover our hope. Together, you and I will work toward meaningful change, greater self-acceptance, and deep healing.
Welcome! My name is Dan Meier and I am a relational, psychodynamic therapist. In practice, this means I work collaboratively with my clients and pay special attention to stories, embodied messages, and relational dynamics. I work this way because I believe harm and healing both take place within the context of relationship. Counseling offers the opportunity to explore our painful stories in the presence of an attuned, compassionate professional and rediscover our hope. Together, you and I will work toward meaningful change, greater self-acceptance, and deep healing.
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Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.
Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC, CWP
Verified Verified
1 Endorsed
Shoreline, WA 98155 (Online Only)
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.
Matt Chamberlain
Marriage & Family Therapist, MA, LMFT
Verified Verified
Shoreline, WA 98133 (Online Only)
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
There are seasons when our struggles are more than we can hold alone. Though it may take time, it is very possible to work toward deeper kindness, strength & healing. What struggle do you hold today?
There are seasons when our struggles are more than we can hold alone. Though it may take time, it is very possible to work toward deeper kindness, strength & healing. What struggle do you hold today?
Is out-of-control sexual behavior hurting you or someone you care about? Pornography, prostitution, infidelity and other secretive sexual activity can contribute to physical, legal and relationship problems, and destroy families and careers. I work with adults in the greater Seattle area who want to stop acting out sexually and restore their sense of integrity and wholeness. I also help families and partners heal and move forward. My compassionate, non-judgmental approach works by addressing not only the problematic sexual behaviors but also the personal and relationship issues that are intertwined with them.
Is out-of-control sexual behavior hurting you or someone you care about? Pornography, prostitution, infidelity and other secretive sexual activity can contribute to physical, legal and relationship problems, and destroy families and careers. I work with adults in the greater Seattle area who want to stop acting out sexually and restore their sense of integrity and wholeness. I also help families and partners heal and move forward. My compassionate, non-judgmental approach works by addressing not only the problematic sexual behaviors but also the personal and relationship issues that are intertwined with them.
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
See more therapy options for Shoreline
Nearby Anger Management Therapists Searches for Shoreline
- Bothell
- Edmonds
- Kenmore
- Kingston
- Kirkland
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Seattle
- Suquamish
- Woodinville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.