Life Coaching Therapists in Shelton, WA

Photo of Rachel Elizabeth Chase, MA, CYT
Rachel Elizabeth Chase
MA, CYT
Verified Verified
Shelton, WA 98584
I see you as a creative being, part of nature, and a unique expression of life, perfect just as you are.
I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.
I see you as a creative being, part of nature, and a unique expression of life, perfect just as you are.
I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.
(360) 997-5488 View (360) 997-5488
Photo of Kevala Keller, MA, LMFT, LMHC, ACHt, Marriage & Family Therapist
Kevala Keller
Marriage & Family Therapist, MA, LMFT, LMHC, ACHt
Verified Verified
1 Endorsed
Shelton, WA 98584
I work with current problems, trauma, addictions, life issues, relationship issues, body issues, and issues that are more unique including past life work and spirit attachment work.
There are a variety of therapeutic techniques I use to bring relief to current life issues, help resolve early life patterns and help clients create a new way of being in life and feeling they are now in control of themselves and their choices. There is a release in these techniques that normal "talk" therapy is not able to provide. This journey is about self discovery and self mastery. Those that wish to address a specific issue or symptom in their life can do so and those who want to embark on the larger path of personal transformation are also served by this work.
I work with current problems, trauma, addictions, life issues, relationship issues, body issues, and issues that are more unique including past life work and spirit attachment work.
There are a variety of therapeutic techniques I use to bring relief to current life issues, help resolve early life patterns and help clients create a new way of being in life and feeling they are now in control of themselves and their choices. There is a release in these techniques that normal "talk" therapy is not able to provide. This journey is about self discovery and self mastery. Those that wish to address a specific issue or symptom in their life can do so and those who want to embark on the larger path of personal transformation are also served by this work.
(360) 545-3989 View (360) 545-3989
Photo of Dacia A Dunbar, LMHC, LMFTA, Counselor
Dacia A Dunbar
Counselor, LMHC, LMFTA
Verified Verified
1 Endorsed
Shelton, WA 98584
Accepting new clients! Growing through curiosity is at the forefront of my practice. I believe that all clients come to therapy with a goal in mind – to reduce discomfort in their lives, manifest change, implement better boundaries, build self-esteem, or become a better version of themselves. Whatever the goal is – I am here to help. Growing through curiosity invites clients to think outside the box and develop strategies for solving their own issues.
Accepting new clients! Growing through curiosity is at the forefront of my practice. I believe that all clients come to therapy with a goal in mind – to reduce discomfort in their lives, manifest change, implement better boundaries, build self-esteem, or become a better version of themselves. Whatever the goal is – I am here to help. Growing through curiosity invites clients to think outside the box and develop strategies for solving their own issues.
(360) 667-1760 View (360) 667-1760
Photo of Joy Meek, LICSW, MSW, CDPT, Clinical Social Work/Therapist
Joy Meek
Clinical Social Work/Therapist, LICSW, MSW, CDPT
Verified Verified
2 Endorsed
Shelton, WA 98584  (Online Only)
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
(360) 252-9313 View (360) 252-9313
Photo of Shawn Von Bargen, MAMFT, LMHC, Counselor
Shawn Von Bargen
Counselor, MAMFT, LMHC
Verified Verified
Shelton, WA 98584
Not accepting new clients
I strongly believe it is important to meet people where they are in life to better help individuals and couples achieve their goals.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
I strongly believe it is important to meet people where they are in life to better help individuals and couples achieve their goals.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
(360) 516-4688 View (360) 516-4688

More Therapists Nearby

Photo of Brenda S Butterfield, EdD, MSW, LMHC, Counselor
Brenda S Butterfield
Counselor, EdD, MSW, LMHC
Verified Verified
Olympia, WA 98502
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
(425) 615-6263 View (425) 615-6263
Photo of Heather Lee Taylor-Zimmerman, PhD
Heather Lee Taylor-Zimmerman
PhD
Verified Verified
Olympia, WA 98502
Returning to our child-like nature, eco-art therapy is deep, powerful and meaningful play that can change your life.
I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.
Returning to our child-like nature, eco-art therapy is deep, powerful and meaningful play that can change your life.
I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.
(360) 926-7245 View (360) 926-7245
Photo of Arlether Wilson, LMHC, Counselor
Arlether Wilson
Counselor, LMHC
Verified Verified
Grapeview, WA 98546  (Online Only)
Hello there! I'm Arlether I am a Licensed Mental Health Counselor located in Kirkland, WA. I also see clients virtually in Texas. In my practice I work with clients with substance abuse and mental health challenges, helping them regain control over their lives. I work with clients ages 18 and up who are dealing with substance abuse and mental health issues to help them regain control over their lives.
Hello there! I'm Arlether I am a Licensed Mental Health Counselor located in Kirkland, WA. I also see clients virtually in Texas. In my practice I work with clients with substance abuse and mental health challenges, helping them regain control over their lives. I work with clients ages 18 and up who are dealing with substance abuse and mental health issues to help them regain control over their lives.
(323) 643-8569 View (323) 643-8569

Online Therapists

Photo of Dr. Cristina Louk, PhD, LMHC, Counselor
Dr. Cristina Louk
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Woodinville, WA 98072
Are you caught between the chaos of ADHD or ASD and life demands, or is your journey filled with distractions, setbacks, and surprises? Are you fed up with struggling to focus, experiencing mood swings that disrupt your day, or feeling overwhelmed by disorganized thoughts and tasks? You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You're ready to regain clarity and stability. You're ready to tackle challenges with confidence and efficiency. Most of all, you are ready to reclaim control of your life and embrace a future where ADHD or ASD no longer holds you back.
Are you caught between the chaos of ADHD or ASD and life demands, or is your journey filled with distractions, setbacks, and surprises? Are you fed up with struggling to focus, experiencing mood swings that disrupt your day, or feeling overwhelmed by disorganized thoughts and tasks? You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You're ready to regain clarity and stability. You're ready to tackle challenges with confidence and efficiency. Most of all, you are ready to reclaim control of your life and embrace a future where ADHD or ASD no longer holds you back.
(425) 225-4731 View (425) 225-4731
Photo of Serene Singharaj, LPC Intern
Serene Singharaj
LPC Intern
Verified Verified
Seattle, WA 98104  (Online Only)
Together, we will explore your unique social and cultural identities, fostering emotional well-being, authenticity, and a sense of meaning in your life.
Are you navigating cultural complexities or seeking to understand your unique identity? As a Southeast Asian American woman and a second-generation descendant of war refugees, I deeply understand the intricacies of multicultural identities, familial and societal pressures, and intergenerational trauma. My passion lies in supporting BIPOC and marginalized communities who are striving to find their place in a world that often feels unwelcoming. I prioritize creating a safe, trauma-informed, and non-judgmental environment where you can share your diverse experiences openly.
Together, we will explore your unique social and cultural identities, fostering emotional well-being, authenticity, and a sense of meaning in your life.
Are you navigating cultural complexities or seeking to understand your unique identity? As a Southeast Asian American woman and a second-generation descendant of war refugees, I deeply understand the intricacies of multicultural identities, familial and societal pressures, and intergenerational trauma. My passion lies in supporting BIPOC and marginalized communities who are striving to find their place in a world that often feels unwelcoming. I prioritize creating a safe, trauma-informed, and non-judgmental environment where you can share your diverse experiences openly.
(360) 218-3293 View (360) 218-3293
Photo of Erika R. Dorsey, MA, LMHC, Counselor
Erika R. Dorsey
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bainbridge Island, WA 98110
Don't wait, start making a difference in your life today.
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 20 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
Don't wait, start making a difference in your life today.
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 20 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
(586) 838-2129 View (586) 838-2129
Photo of Karen Fallen-Rhodes: Books Of Flesh And Bone, MA, LMHC, Counselor
Karen Fallen-Rhodes: Books Of Flesh And Bone
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98122  (Online Only)
As for life experience, I have been a wife, mother to a large family, single mother working three jobs, and entrepreneur with my own theatre business.
WEEEKEND SESSIONS AVAILABLE. What's your story? Do you know how you got here? Where are the plot twists you still can't figure out? Let's look at it together, page by page, line by line. There are several different ways we can work together: 1. Counseling from a CBT/psychodynamic perspective. Whatever the issue, there's no reason to figure it out alone! 2. Relationship counseling: Let me help you write a love story! 3. Guided Autobiography: Write that life story - either alone or with a writing group. 4. Positive psychology coaching: Build community. Find purpose and meaning. Achieve your goals. Operate from your strengths.
As for life experience, I have been a wife, mother to a large family, single mother working three jobs, and entrepreneur with my own theatre business.
WEEEKEND SESSIONS AVAILABLE. What's your story? Do you know how you got here? Where are the plot twists you still can't figure out? Let's look at it together, page by page, line by line. There are several different ways we can work together: 1. Counseling from a CBT/psychodynamic perspective. Whatever the issue, there's no reason to figure it out alone! 2. Relationship counseling: Let me help you write a love story! 3. Guided Autobiography: Write that life story - either alone or with a writing group. 4. Positive psychology coaching: Build community. Find purpose and meaning. Achieve your goals. Operate from your strengths.
(206) 309-1207 View (206) 309-1207
Photo of Tessa Raebeck, MA, LMHC
Tessa Raebeck
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98102
Hello, thanks for being here. Please schedule a complimentary consultation to learn more about my approach and see if we would be a good fit. I work with adults and teenagers to manage stress and anxiety, navigate life transitions, build confidence and self-worth, and enjoy better days and stronger relationships. My clients are looking for a place to process, engage with tough topics, have good conversations, and gain confidence, self-awareness, and coping skills. I am committed to social justice, advocacy, and promoting the wellbeing of all communities. In addition to telehealth, I offer walk-and-talk sessions in North Seattle.
Hello, thanks for being here. Please schedule a complimentary consultation to learn more about my approach and see if we would be a good fit. I work with adults and teenagers to manage stress and anxiety, navigate life transitions, build confidence and self-worth, and enjoy better days and stronger relationships. My clients are looking for a place to process, engage with tough topics, have good conversations, and gain confidence, self-awareness, and coping skills. I am committed to social justice, advocacy, and promoting the wellbeing of all communities. In addition to telehealth, I offer walk-and-talk sessions in North Seattle.
(206) 278-3199 View (206) 278-3199
Photo of Norman Edward Dobson, MA, LMFT, LMHC, Marriage & Family Therapist
Norman Edward Dobson
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
2 Endorsed
Lacey, WA 98516
Thank you for your interest. I am a retired (2001) combat veteran with twenty years of military service. My credentials/licenses are in Marriage & Family Therapy, Mental Health Counseling, and Chemical Dependency. My therapeutic approach is based on cognitive behavior research which has found a strong correlation between thoughts and behaviors. Additionally, I use the Narrative Therapy approach to understand emotions rooted in the client's life experiences that shape their strengths, fears, beliefs, values, and reactions to different types of stress.
Thank you for your interest. I am a retired (2001) combat veteran with twenty years of military service. My credentials/licenses are in Marriage & Family Therapy, Mental Health Counseling, and Chemical Dependency. My therapeutic approach is based on cognitive behavior research which has found a strong correlation between thoughts and behaviors. Additionally, I use the Narrative Therapy approach to understand emotions rooted in the client's life experiences that shape their strengths, fears, beliefs, values, and reactions to different types of stress.
(360) 810-5599 View (360) 810-5599
Photo of Timmber Miles, DSW, LICSW, MSW, Clinical Social Work/Therapist
Timmber Miles
Clinical Social Work/Therapist, DSW, LICSW, MSW
Verified Verified
2 Endorsed
Issaquah, WA 98027
I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.
I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.
(425) 295-2308 View (425) 295-2308
Photo of Phyllis Darkwa, LPC, Licensed Professional Counselor
Phyllis Darkwa
Licensed Professional Counselor, LPC
Verified Verified
Seattle, WA 98104  (Online Only)
I have been in the mental health for majority of my life.
I love to help client get out of the funk that they find themselves in. This world is so full of expectations and demands that it can get the best of us. I help clients with issues such as anxiety, depression, low-self esteem, life adjustment, changes, interpersonal issues, family, and issues related to immigrants/BIPOC.
I have been in the mental health for majority of my life.
I love to help client get out of the funk that they find themselves in. This world is so full of expectations and demands that it can get the best of us. I help clients with issues such as anxiety, depression, low-self esteem, life adjustment, changes, interpersonal issues, family, and issues related to immigrants/BIPOC.
(848) 345-2088 View (848) 345-2088
Photo of Erin Mullins, ACHt, LMT, CSP, RYT
Erin Mullins
Licensed Mental Health Counselor Associate, ACHt, LMT, CSP, RYT
Verified Verified
2 Endorsed
Seattle, WA 98125
Do you want to feel more whole? More connected to your life, yourself, and others? Do you struggle with mood, stress, energy, and/or expression? Do you live with pain, anxiety and/or fatigue and know there is something deeper at the root? I can help!.
Accepting new clients. Life is a complex journey, and we all need skillful support along the way. As a counselor, I am oriented toward your wholeness & uniqueness. I facilitate the therapeutic process from a place of non-judgment & collaboration, navigating the path to your therapeutic goals while holding space for your long-term vision and purpose. I maintain a therapeutic container that is both strong & soft, held in compassion, activated by my commitment to supporting your development, & nourished by constant attunement, deep listening and skillful practice. Counseling with me is anchored in layers of consent & safe witnessing.
Do you want to feel more whole? More connected to your life, yourself, and others? Do you struggle with mood, stress, energy, and/or expression? Do you live with pain, anxiety and/or fatigue and know there is something deeper at the root? I can help!.
Accepting new clients. Life is a complex journey, and we all need skillful support along the way. As a counselor, I am oriented toward your wholeness & uniqueness. I facilitate the therapeutic process from a place of non-judgment & collaboration, navigating the path to your therapeutic goals while holding space for your long-term vision and purpose. I maintain a therapeutic container that is both strong & soft, held in compassion, activated by my commitment to supporting your development, & nourished by constant attunement, deep listening and skillful practice. Counseling with me is anchored in layers of consent & safe witnessing.
(206) 333-0497 View (206) 333-0497
Photo of Veronica Paige, MA, LMHC, Counselor
Veronica Paige
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Kirkland, WA 98033
I want to help you accomplish magnificent things in your life and relationships.
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey!
I want to help you accomplish magnificent things in your life and relationships.
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey!
(206) 455-7110 View (206) 455-7110
Photo of Suzanne Oelke, MA, LMHC, Counselor
Suzanne Oelke
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98102  (Online Only)
My work as a therapist is energized and informed by life-long work with various populations including refugees, cancer patients and their families, defendants, crime victims, long-term-care residents and the developmentally disabled.
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
My work as a therapist is energized and informed by life-long work with various populations including refugees, cancer patients and their families, defendants, crime victims, long-term-care residents and the developmentally disabled.
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
(206) 899-0427 View (206) 899-0427
Photo of Lily Hilen, MA, LMFT, Marriage & Family Therapist
Lily Hilen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
(206) 567-7534 View (206) 567-7534

See more therapy options for Shelton

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.