Grief Therapists in Shelton, WA
I have worked with a diverse clientele on issues including depression, anxiety, trauma, relational issues, grief and loss, and parenting, along with the challenges of life's daily stressors.
I am currently accepting new clients in person and through telehealth, and work with individuals, couples and families. I have over 20 years of experience as a mental health counselor with a background in clinical supervision and social work. I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.
I have worked with a diverse clientele on issues including depression, anxiety, trauma, relational issues, grief and loss, and parenting, along with the challenges of life's daily stressors.
I am currently accepting new clients in person and through telehealth, and work with individuals, couples and families. I have over 20 years of experience as a mental health counselor with a background in clinical supervision and social work. I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.
My focus is to help my clients acquire and use 'tools' to help them cope more effectively with anxiety and depression, deep grief, aging, pre-peri-natal and birth traumas, soul loss/soul retrieval, and life transitions.
Are you feeling stuck, confused...and don’t know how to move forward? I now offer A.R.T. or Accelerated Resolution Therapy, and Brainspotting in addition to Clinical Hypnotherapy and Past Life Regression. All are truly unique ways of healing and finding relief. Clients are reporting less anxiety, less repetitive thinking, and more calm. More ability to self-regulate and move forward in relationships, work and life.
My focus is to help my clients acquire and use 'tools' to help them cope more effectively with anxiety and depression, deep grief, aging, pre-peri-natal and birth traumas, soul loss/soul retrieval, and life transitions.
Are you feeling stuck, confused...and don’t know how to move forward? I now offer A.R.T. or Accelerated Resolution Therapy, and Brainspotting in addition to Clinical Hypnotherapy and Past Life Regression. All are truly unique ways of healing and finding relief. Clients are reporting less anxiety, less repetitive thinking, and more calm. More ability to self-regulate and move forward in relationships, work and life.
Sometimes we just need someone who will listen. Clients that do well with me are hoping to change and are willing to try something new. The same is true for children who do well.Trust your gut. Research shows that when the client feels "good" about the counselor, that feeling is a strong indicators that a counselor will be helpful for the client. I do my best to honor the courage and vulnerability it takes to seek help.
Sometimes we just need someone who will listen. Clients that do well with me are hoping to change and are willing to try something new. The same is true for children who do well.Trust your gut. Research shows that when the client feels "good" about the counselor, that feeling is a strong indicators that a counselor will be helpful for the client. I do my best to honor the courage and vulnerability it takes to seek help.
Why do I feel like this? Does anyone care? What is happening? You may have found yourself asking a question like this recently. I get it. Life can be confusing and frustrating. During our journey together, we will discover what is preventing you from living with peace & clarity. We will also work to develop skills so that you can to work through difficulties as they come up in everyday life. I work with adults and couples from all walks of life and specialize in treating trauma, anxiety, stress, depression, PTSD, ADHD, and family issues.
Why do I feel like this? Does anyone care? What is happening? You may have found yourself asking a question like this recently. I get it. Life can be confusing and frustrating. During our journey together, we will discover what is preventing you from living with peace & clarity. We will also work to develop skills so that you can to work through difficulties as they come up in everyday life. I work with adults and couples from all walks of life and specialize in treating trauma, anxiety, stress, depression, PTSD, ADHD, and family issues.
Dacia A Dunbar
Marriage & Family Therapist Associate, LMFTA, LMHCA
Verified Verified
1 Endorsed
Shelton, WA 98584
Accepting new clients! Growing through curiosity is at the forefront of my practice. I believe that all clients come to therapy with a goal in mind – to reduce discomfort in their lives, manifest change, implement better boundaries, build self-esteem, or become a better version of themselves. Whatever the goal is – I am here to help. Growing through curiosity invites clients to think outside the box and develop strategies for solving their own issues.
Accepting new clients! Growing through curiosity is at the forefront of my practice. I believe that all clients come to therapy with a goal in mind – to reduce discomfort in their lives, manifest change, implement better boundaries, build self-esteem, or become a better version of themselves. Whatever the goal is – I am here to help. Growing through curiosity invites clients to think outside the box and develop strategies for solving their own issues.
Joy Meek
Clinical Social Work/Therapist, LICSW, MSW, CDPT
Verified Verified
2 Endorsed
Shelton, WA 98584 (Online Only)
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
Heather Liv Melver
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Shelton, WA 98584 (Online Only)
Life is messy. In the hustle and bustle of everyday, it’s easy to feel lost and unsupported. These challenges can feel overwhelming, but you don't have to navigate them alone. I opened the doors of Minding the Gaps Therapy to create and hold a safe space for clients just like you. My approach is client-centered, compassionate, and nonjudgmental, focusing on empowering you to find your own path while being there to guide and support you every step of the way.
Life is messy. In the hustle and bustle of everyday, it’s easy to feel lost and unsupported. These challenges can feel overwhelming, but you don't have to navigate them alone. I opened the doors of Minding the Gaps Therapy to create and hold a safe space for clients just like you. My approach is client-centered, compassionate, and nonjudgmental, focusing on empowering you to find your own path while being there to guide and support you every step of the way.
Georgia Berry
Marriage & Family Therapist Associate, MA, LMFTA, LMHC
Verified Verified
1 Endorsed
Shelton, WA 98584
Changes can be hard and they happen invited or not. I strive to walk along side you while navigating those changes/circumstances in life. Life experience can be a great teacher but we don't have to learn those lessons alone.
Changes can be hard and they happen invited or not. I strive to walk along side you while navigating those changes/circumstances in life. Life experience can be a great teacher but we don't have to learn those lessons alone.
Kristin Moore
Counselor, MAC, MEd, LMHCA
Verified Verified
1 Endorsed
Shelton, WA 98584 (Online Only)
Waitlist for new clients
At this time I am not accepting clients. Usually I work with young adults who are managing difficult transitions in their life and struggling with anxiety or depression. I particularly enjoy working with neurodiverse and twice-exceptional clients, working to overcome challenges and the difficult memories associated with trauma. I also work with parents as they seek personal emotional support and hone strategies to help their families. As a therapist, I will work alongside you and will be your ally and advocate, supporting you as you evaluate your strengths and move into a more authentic and happy life.
At this time I am not accepting clients. Usually I work with young adults who are managing difficult transitions in their life and struggling with anxiety or depression. I particularly enjoy working with neurodiverse and twice-exceptional clients, working to overcome challenges and the difficult memories associated with trauma. I also work with parents as they seek personal emotional support and hone strategies to help their families. As a therapist, I will work alongside you and will be your ally and advocate, supporting you as you evaluate your strengths and move into a more authentic and happy life.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
Cheryl Rothman @ Northwest Counseling
Counselor, MEd, LMHC
Verified Verified
Shelton, WA 98584
Waitlist for new clients
Everyone could use a little help sometime. Perhaps that's you. Whether you are struggling with a relationship, a work issue, a life issue, I'm here to help. Feeling down, anxious, an unhappiness you can't quite figure out? Feel free to call and begin your journey to health and greater understanding. You matter. I look forward to speaking with you.
Everyone could use a little help sometime. Perhaps that's you. Whether you are struggling with a relationship, a work issue, a life issue, I'm here to help. Feeling down, anxious, an unhappiness you can't quite figure out? Feel free to call and begin your journey to health and greater understanding. You matter. I look forward to speaking with you.
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Krista Green’s Counseling
Counselor, LMHCA , MHP, CMHS, MA
Verified Verified
1 Endorsed
Shelton, WA 98584
I believe in being culturally aware of the different experiences we all go through in work, school, relationships, or other areas in life. My therapitic style is authentic, resourceful, and strengths-based.
I believe in being culturally aware of the different experiences we all go through in work, school, relationships, or other areas in life. My therapitic style is authentic, resourceful, and strengths-based.
Danielle Murphy
Counselor, MA, LMHC, SUDP
Verified Verified
Shelton, WA 98584 (Online Only)
Waitlist for new clients
Asking for help can be difficult. Maybe you don't even know exactly what it is you're looking for. I can help. Therapy is unique to each person and is driven by your individual needs, goals, and what we discover in our work together. Using your pacing and my integrative approach, we will find a customized treatment plan for you. There is no problem too complicated or too challenging that we can't work through together. I encourage you to include partners and family as support if you'd like- the important thing is you don't have to struggle alone anymore.
Asking for help can be difficult. Maybe you don't even know exactly what it is you're looking for. I can help. Therapy is unique to each person and is driven by your individual needs, goals, and what we discover in our work together. Using your pacing and my integrative approach, we will find a customized treatment plan for you. There is no problem too complicated or too challenging that we can't work through together. I encourage you to include partners and family as support if you'd like- the important thing is you don't have to struggle alone anymore.
I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.
I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.
I specialize in working with individuals who struggle with depression, anxiety, adjustment difficulties, as well as those who have experienced trauma in their lives. I have worked with clients of all ages with a variety of issues and needs. There are times we need extra support and counsel in order to bring about healing and change. This process of healing could include challenging harmful thoughts and behaviors, addressing self-worth, learning to navigate through difficulties, and gaining insight for lasting change.
I specialize in working with individuals who struggle with depression, anxiety, adjustment difficulties, as well as those who have experienced trauma in their lives. I have worked with clients of all ages with a variety of issues and needs. There are times we need extra support and counsel in order to bring about healing and change. This process of healing could include challenging harmful thoughts and behaviors, addressing self-worth, learning to navigate through difficulties, and gaining insight for lasting change.
Liz Beaty
Pre-Licensed Professional, LMHCA, MA
Verified Verified
1 Endorsed
Shelton, WA 98584 (Online Only)
Embarking on the journey to find a therapist signifies a recognition that something in your life needs attention and care. Life's stressors and traumatic experiences can make it feel as though your world is unraveling. The simple act of reaching out for help may seem overwhelming, and I am here to ease the process of change, to be a supportive ally on your path. My therapy style is designed for neurodivergent individuals aged 16+. Together, we'll explore distinctive pathways, empowering you to face challenges with renewed hope and a unique perspective shaped by the autistic/ADHD experience.
Embarking on the journey to find a therapist signifies a recognition that something in your life needs attention and care. Life's stressors and traumatic experiences can make it feel as though your world is unraveling. The simple act of reaching out for help may seem overwhelming, and I am here to ease the process of change, to be a supportive ally on your path. My therapy style is designed for neurodivergent individuals aged 16+. Together, we'll explore distinctive pathways, empowering you to face challenges with renewed hope and a unique perspective shaped by the autistic/ADHD experience.
More Therapists Nearby
Department of Transportation (DOT), as well as those with I also help those with depression, anxiety, PTSD, mood disorders, career and relationship issues, and those experiencing overwhelming grief.
Hello there! I'm Arlether I am a Licensed Mental Health Counselor located in Kirkland, WA. I also see clients virtually in Texas. In my practice I work with clients with substance abuse and mental health challenges, helping them regain control over their lives. I work with clients ages 18 and up who are dealing with substance abuse and mental health issues to help them regain control over their lives.
Department of Transportation (DOT), as well as those with I also help those with depression, anxiety, PTSD, mood disorders, career and relationship issues, and those experiencing overwhelming grief.
Hello there! I'm Arlether I am a Licensed Mental Health Counselor located in Kirkland, WA. I also see clients virtually in Texas. In my practice I work with clients with substance abuse and mental health challenges, helping them regain control over their lives. I work with clients ages 18 and up who are dealing with substance abuse and mental health issues to help them regain control over their lives.
I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.
I am passionate about helping clients heal and transform through an eco-art therapeutic approach that combines art, nature and play. Working and playing in a natural setting, I offer a variety of mediums to encourage growth, both indoors and out. This allows an emergent and imaginative approach to therapy that adapts to fit the unique needs of each individual, couple, family and group. Moving from sand tray to clay, collage to art journaling, clients can walk outdoors on paths that meander past waterways and through old growth forests. With labyrinths, meditative walks and an enormous sound chamber, I offer many creative outlets.
Online Therapists
I specialize in working with folks who struggle with eating disorders, PTSD, C-PTSD, Grief/Bereavement, Adoption and/or Foster Care, Gender Dysphoria, Transgender issues, LGBTQIA+ issues, and issues related to sex/sexuality.
Mental health shouldn’t be a privilege. So much of how we feel in our minds and bodies has to do with the identities we inhabit in the world and how our environments do or do not support us. Counseling is a tool that can be helpful when dealing with the natural anxiety, depression, and grief that can arise as a result of living in a culture that refuses to see you or value you. I work with folks through an anti-oppression and somatic (body-based) lens. As a Non-Binary and Queer therapist, I am passionate about the decolonization of the therapy space. The personal is political.
I specialize in working with folks who struggle with eating disorders, PTSD, C-PTSD, Grief/Bereavement, Adoption and/or Foster Care, Gender Dysphoria, Transgender issues, LGBTQIA+ issues, and issues related to sex/sexuality.
Mental health shouldn’t be a privilege. So much of how we feel in our minds and bodies has to do with the identities we inhabit in the world and how our environments do or do not support us. Counseling is a tool that can be helpful when dealing with the natural anxiety, depression, and grief that can arise as a result of living in a culture that refuses to see you or value you. I work with folks through an anti-oppression and somatic (body-based) lens. As a Non-Binary and Queer therapist, I am passionate about the decolonization of the therapy space. The personal is political.
My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.
My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.
See more therapy options for Shelton
Nearby Grief Therapists Searches for Shelton
- Belfair
- Dupont
- Elma
- Fircrest
- Gig Harbor
- Hoodsport
- Joint Base Lewis Mcchord
- Lacey
- Olympia
- Steilacoom
- Tumwater
- University Place
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.