Therapists in Seattle, WA
As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition, identify and heal parts of us that feel stuck or hurt, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward balance and integrity, leading you into a more integrated and Self-led life. I am someone who's experienced chronic illness (POTS, Long-COVID), am in 12-step recovery, and identify as queer and non-binary.
As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition, identify and heal parts of us that feel stuck or hurt, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward balance and integrity, leading you into a more integrated and Self-led life. I am someone who's experienced chronic illness (POTS, Long-COVID), am in 12-step recovery, and identify as queer and non-binary.
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.
My passion lies in supporting people to learn the skills necessary to live their best life at every stage. There are times in life when a professional perspective is needed, and my goal is to provide for psychosocial and emotional healing, helping to navigate difficult circumstances and provide for a supportive environment where each individual can achieve growth and fulfillment on their terms.
My passion lies in supporting people to learn the skills necessary to live their best life at every stage. There are times in life when a professional perspective is needed, and my goal is to provide for psychosocial and emotional healing, helping to navigate difficult circumstances and provide for a supportive environment where each individual can achieve growth and fulfillment on their terms.
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
I am a licensed clinical psychologist with 15 years of experience providing individual and group therapy services to adults (in-person and telehealth sessions). I approach therapy from the perspective that you are the expert of your experiences and I am a resource to help you effectively navigate your life. We will work together to identify treatment targets and develop a plan for care. The focus of our sessions and the skills we discuss will be guided by your personal wellness goals. Aspects of your past, personal identities, culture, and values give light to current experiences and are discussed throughout therapy.
I am a licensed clinical psychologist with 15 years of experience providing individual and group therapy services to adults (in-person and telehealth sessions). I approach therapy from the perspective that you are the expert of your experiences and I am a resource to help you effectively navigate your life. We will work together to identify treatment targets and develop a plan for care. The focus of our sessions and the skills we discuss will be guided by your personal wellness goals. Aspects of your past, personal identities, culture, and values give light to current experiences and are discussed throughout therapy.
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98116
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my West Seattle or Fremont Office space. Clients have told me I provide a compassionate, empathetic and truthful perspective.
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my West Seattle or Fremont Office space. Clients have told me I provide a compassionate, empathetic and truthful perspective.
Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.
Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.
Life can feel overwhelming, confusing, and difficult; relationships can be challenging. I help you make sense of your experience and navigate through your struggles. With self-awareness, you achieve a greater sense of purpose, freedom, flexibility, and choice in your life. The therapeutic relationship is the healing container in which self-exploration and discovery takes place. As a depth psychotherapist, I work with you collaboratively which provides a vehicle for understanding and resolving the feelings, thoughts, behaviors, and relationship patterns that interfere with your development and well being.
Life can feel overwhelming, confusing, and difficult; relationships can be challenging. I help you make sense of your experience and navigate through your struggles. With self-awareness, you achieve a greater sense of purpose, freedom, flexibility, and choice in your life. The therapeutic relationship is the healing container in which self-exploration and discovery takes place. As a depth psychotherapist, I work with you collaboratively which provides a vehicle for understanding and resolving the feelings, thoughts, behaviors, and relationship patterns that interfere with your development and well being.
Genelle Benker (Owner Of: Embodied Psychology)
Psychologist, PsyD, RYT
Verified Verified
1 Endorsed
Seattle, WA 98115
I am a doctor of clinical psychology who specializes in the treatment of PTSD, Mood Disorders, and in particular Bipolar Disorder. I also treat moral pain, or the distress felt when one's actions or circumstances are not aligned with one's values. While I provide a warm and safe therapeutic environment, I am also confrontational when needed. Driven by an appreciation for seeing people step into their full potential, I am unique in my integrative embodied approach. Augmenting gold standard methods like EMDR and IPT, I draw upon my extensive education in Yoga and Alternative Medicine. Expect to do more than talk therapy!
I am a doctor of clinical psychology who specializes in the treatment of PTSD, Mood Disorders, and in particular Bipolar Disorder. I also treat moral pain, or the distress felt when one's actions or circumstances are not aligned with one's values. While I provide a warm and safe therapeutic environment, I am also confrontational when needed. Driven by an appreciation for seeing people step into their full potential, I am unique in my integrative embodied approach. Augmenting gold standard methods like EMDR and IPT, I draw upon my extensive education in Yoga and Alternative Medicine. Expect to do more than talk therapy!
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
Crystal Mathieson
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
Are you an introvert? How about a busy parent with no time to set aside for hour-long sessions? Or do you dread face-to-face interaction when working through life's challenges? If you answered "yes" to any of those questions, I invite you to schedule an appointment. My goal as a therapist is to create safe spaces for all my clients, tailored to their unique needs and preferences. The first session is video to meet each other per Washington State requirements and after that you can do text, video or no video sessions. When you send a message, let me know what your preferred method is.
Are you an introvert? How about a busy parent with no time to set aside for hour-long sessions? Or do you dread face-to-face interaction when working through life's challenges? If you answered "yes" to any of those questions, I invite you to schedule an appointment. My goal as a therapist is to create safe spaces for all my clients, tailored to their unique needs and preferences. The first session is video to meet each other per Washington State requirements and after that you can do text, video or no video sessions. When you send a message, let me know what your preferred method is.
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I am currently Telehealth only. I use a a bio/psycho/social/spiritual approach, Play Therapy and EMDR to help rewire the nervous system so that it can experience states of calmness and heartfelt connection with self and others. I enjoy working with individuals of all ages and backgrounds, specifically those struggling with anxiety, depression, PTSD, worry, grief, & loss. I also specialize in helping kids learn emotional regulation, increase frustration tolerance, overcome behavior problems, & develop secure attachment.
I am currently Telehealth only. I use a a bio/psycho/social/spiritual approach, Play Therapy and EMDR to help rewire the nervous system so that it can experience states of calmness and heartfelt connection with self and others. I enjoy working with individuals of all ages and backgrounds, specifically those struggling with anxiety, depression, PTSD, worry, grief, & loss. I also specialize in helping kids learn emotional regulation, increase frustration tolerance, overcome behavior problems, & develop secure attachment.
Alyssa Adwell
Clinical Social Work/Therapist, MSW, LICSW, SUDPT
Verified Verified
Seattle, WA 98101 (Online Only)
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
Tanya Atkinson
Clinical Social Work/Therapist, MSW, LSWAIC, ILS, LMHCA
Verified Verified
Seattle, WA 98119 (Online Only)
Are you struggling with how you fit into the world we all share? Do you find that anxiety, depression, and the barriers you are facing are overwhelming? Finding acceptance and even love for our imperfections can be difficult in a world that is build for only displaying your best perfect self. I specialize in working with those that are physical and mental "disabilities", LGBTQI, Poly/Kink, ADHD, neurodiverse, Autistic, and DID.
Are you struggling with how you fit into the world we all share? Do you find that anxiety, depression, and the barriers you are facing are overwhelming? Finding acceptance and even love for our imperfections can be difficult in a world that is build for only displaying your best perfect self. I specialize in working with those that are physical and mental "disabilities", LGBTQI, Poly/Kink, ADHD, neurodiverse, Autistic, and DID.
As a psychologist specializing in empowering high-achieving women and emerging young adults, I have witnessed firsthand the immense pressure and expectations that can weigh heavily on their shoulders. Often, the need to excel in various aspects of their lives combined with challenges such as anxiety, trauma, depression, and role shifts (e.g. starting a new job, graduating college, becoming a mother) can come at the expense of their mental and emotional well-being. Through my practice, I aim to help my clients cultivate self-compassion and self-esteem, which can lead to improved relationships and greater confidence.
As a psychologist specializing in empowering high-achieving women and emerging young adults, I have witnessed firsthand the immense pressure and expectations that can weigh heavily on their shoulders. Often, the need to excel in various aspects of their lives combined with challenges such as anxiety, trauma, depression, and role shifts (e.g. starting a new job, graduating college, becoming a mother) can come at the expense of their mental and emotional well-being. Through my practice, I aim to help my clients cultivate self-compassion and self-esteem, which can lead to improved relationships and greater confidence.
Mare Cressman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Seattle, WA 98105
Waitlist for new clients
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
Mitchell Psychotherapy
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98101 (Online Only)
I’ve been told that I’m the therapist for people who aren’t comfortable with the idea of seeing a therapist. I’ll speak with you in normal language like a regular person and we’ll do the work of therapy. I’m also down-to-earth, direct, and a lover of music, photography, and laughter.
I’ve been told that I’m the therapist for people who aren’t comfortable with the idea of seeing a therapist. I’ll speak with you in normal language like a regular person and we’ll do the work of therapy. I’m also down-to-earth, direct, and a lover of music, photography, and laughter.
I understand that the world can feel overwhelming and I’m here to support you throughout your healing journey and to explore the challenges you are facing. I serve individuals from a wide variety of backgrounds and I strive to provide a compassionate and inclusive space for you to be seen, heard, and share your story. I am passionate about helping people to navigate uncertainty, anxiety, loss, trauma, and life transitions. My approach is centered on culturally responsive and trauma informed care.
I understand that the world can feel overwhelming and I’m here to support you throughout your healing journey and to explore the challenges you are facing. I serve individuals from a wide variety of backgrounds and I strive to provide a compassionate and inclusive space for you to be seen, heard, and share your story. I am passionate about helping people to navigate uncertainty, anxiety, loss, trauma, and life transitions. My approach is centered on culturally responsive and trauma informed care.
Experiencing obsessive-compulsive disorder (OCD)? Having a hard time sleeping (insomnia)? Can’t stop worrying or feel like anxiety is controlling you? Or perhaps you are struggling with panic attacks, having irrational fears (phobia), or worrying too much about your health. Helping you recover from OCD, anxiety, and insomnia so you can more effectively pursue your goals and values in life is my passion! I provide evidence-based therapy, choosing techniques that research shows are effective for OCD, anxiety, and sleep issues. My approach is collaborative and tailored to your needs.
Experiencing obsessive-compulsive disorder (OCD)? Having a hard time sleeping (insomnia)? Can’t stop worrying or feel like anxiety is controlling you? Or perhaps you are struggling with panic attacks, having irrational fears (phobia), or worrying too much about your health. Helping you recover from OCD, anxiety, and insomnia so you can more effectively pursue your goals and values in life is my passion! I provide evidence-based therapy, choosing techniques that research shows are effective for OCD, anxiety, and sleep issues. My approach is collaborative and tailored to your needs.
Together, we will manage feelings stirred up by isolation, loneliness, anger, self-criticism, and low self-esteem. I use my expertise to teach you to handle anxiety, anger, and depression. Clients often rediscover childhood creativity and make quick progress. Why pay high psychiatrist fees when you can see a certified psychoanalyst for less and achieve better results?
Together, we will manage feelings stirred up by isolation, loneliness, anger, self-criticism, and low self-esteem. I use my expertise to teach you to handle anxiety, anger, and depression. Clients often rediscover childhood creativity and make quick progress. Why pay high psychiatrist fees when you can see a certified psychoanalyst for less and achieve better results?
