UnitedHealthcare UHC | UBH Therapists in Seattle, WA
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
Roberta Howell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98109 (Online Only)
Waitlist for new clients
I work with parents and caregivers of neurodiverse children to help them navigate raising their unique humans. I also work with individuals struggling with anxiety and depression brought on by chronic or sudden life stressors. This work is largely about identifying and examining old beliefs, coping mechanisms, and patterns of communication from the person's past that are no longer useful in current situations. In this way, people can learn and grow beyond their old habits.
I work with parents and caregivers of neurodiverse children to help them navigate raising their unique humans. I also work with individuals struggling with anxiety and depression brought on by chronic or sudden life stressors. This work is largely about identifying and examining old beliefs, coping mechanisms, and patterns of communication from the person's past that are no longer useful in current situations. In this way, people can learn and grow beyond their old habits.
I believe that therapy can greatly encourage us to make healthy choices and better navigate life's obstacles. I specialize in working with adults of all ages. In one on one sessions, I strive to help you define your thoughts, identify important emotions, and to express yourself in meaningful ways that bring about insight and change. I view therapy as a collaborative process in which you and I work as a team to identify and define problems, develop future goals, and work toward achieving those goals. I utilize Humanistic, Psychodynamic, Narrative Therapy and Mindfulness approaches.
I believe that therapy can greatly encourage us to make healthy choices and better navigate life's obstacles. I specialize in working with adults of all ages. In one on one sessions, I strive to help you define your thoughts, identify important emotions, and to express yourself in meaningful ways that bring about insight and change. I view therapy as a collaborative process in which you and I work as a team to identify and define problems, develop future goals, and work toward achieving those goals. I utilize Humanistic, Psychodynamic, Narrative Therapy and Mindfulness approaches.
My goal is to teach clients how to become their own counselor because no one knows you better than yourself. Whether you're struggling with coming out, navigating relationships, or reconciling your identity with societal expectations, I am here to offer guidance and support. I specialize in helping clients work through shame, anxiety, depression, identity issues, and family conflict. My aim is to provide a safe and supportive environment where you can explore your feelings and experiences without fear of judgment.
My goal is to teach clients how to become their own counselor because no one knows you better than yourself. Whether you're struggling with coming out, navigating relationships, or reconciling your identity with societal expectations, I am here to offer guidance and support. I specialize in helping clients work through shame, anxiety, depression, identity issues, and family conflict. My aim is to provide a safe and supportive environment where you can explore your feelings and experiences without fear of judgment.
I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.
I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.
Ryan Black is a Licensed Clinical Social Worker in Washington with nice years of experience. He holds a Bachelor of Arts in Exercise Science, a Bachelor of Arts in Psychology, and a Master's Degree in Social Work. Ryan believes in helping others realize their ability to change and to achieve their utmost potential in psychological well-being. He is dedicated and committed to helping others achieve their desired outcomes. Ryan uses a multidimensional approach exploring psychological, biological, and spiritual needs to assist in the healing process.
Ryan Black is a Licensed Clinical Social Worker in Washington with nice years of experience. He holds a Bachelor of Arts in Exercise Science, a Bachelor of Arts in Psychology, and a Master's Degree in Social Work. Ryan believes in helping others realize their ability to change and to achieve their utmost potential in psychological well-being. He is dedicated and committed to helping others achieve their desired outcomes. Ryan uses a multidimensional approach exploring psychological, biological, and spiritual needs to assist in the healing process.
Grant Dwayne Mundell
Counselor, PsyD, MA, BEd, BA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98102 (Online Only)
Therapy is a voyage that you and I will take on a "sailing ship" I've metaphorically christened, "Therapy." You are the Captain of that ship; I am your Second Officer. As Captain you choose the destination that "Therapy" will sail towards. My job is to assist you in charting and navigating on this journey, to provide encouragement, assistance, perspective, identify tools and strategies, and where necessary objective feedback such as, "Hey Captain, you do realize you're sailing into that storm?! are we ready for it? Should we batten down the hatches first? Or sail around this one until we're ready?" Let's start the journey!
Therapy is a voyage that you and I will take on a "sailing ship" I've metaphorically christened, "Therapy." You are the Captain of that ship; I am your Second Officer. As Captain you choose the destination that "Therapy" will sail towards. My job is to assist you in charting and navigating on this journey, to provide encouragement, assistance, perspective, identify tools and strategies, and where necessary objective feedback such as, "Hey Captain, you do realize you're sailing into that storm?! are we ready for it? Should we batten down the hatches first? Or sail around this one until we're ready?" Let's start the journey!
Mara Healy
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98119 (Online Only)
I’m passionate about helping others live their lives to their fullest potential, and I aim to create a safe space for clients to explore their individual journey toward personal growth. Are you seeking healing from a traumatic event? Do you consider yourself highly self aware but can't seem to break old patterns and feel generally "stuck"? Are you not quite where you wish you were in life? If any of these describe you, I want you to know that change is possible, and I encourage you to reach out. Your decision to seek therapy is courageous, and I'm here to support you as you pursue a life that feels purposeful and fulfilled.
I’m passionate about helping others live their lives to their fullest potential, and I aim to create a safe space for clients to explore their individual journey toward personal growth. Are you seeking healing from a traumatic event? Do you consider yourself highly self aware but can't seem to break old patterns and feel generally "stuck"? Are you not quite where you wish you were in life? If any of these describe you, I want you to know that change is possible, and I encourage you to reach out. Your decision to seek therapy is courageous, and I'm here to support you as you pursue a life that feels purposeful and fulfilled.
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider.
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider.
Ready to take the courageous step towards change? I'm a Licensed Professional Counselor with over 15 years of experience. My practice is underpinned by qualities such as respect, sensitivity, and compassion. Utilizing cognitive-behavioral, humanistic, acceptance and commitment, and dialectical behavior therapy approaches, I am here to support and empower you on your journey.
Ready to take the courageous step towards change? I'm a Licensed Professional Counselor with over 15 years of experience. My practice is underpinned by qualities such as respect, sensitivity, and compassion. Utilizing cognitive-behavioral, humanistic, acceptance and commitment, and dialectical behavior therapy approaches, I am here to support and empower you on your journey.
David Carlile
Clinical Social Work/Therapist, MSW, CSWA, LSWAIC
Verified Verified
Seattle, WA 98115 (Online Only)
My ideal client is a person looking to improve their communication and mental health. They may have issues with accurately understanding and responding to other people, engaging with other people, or effectively analyzing and utilizing language commuinicaton skills. Their needs include efficient and accurate mental health, as well as the ability to integrate their coping skills capabilities into their existing systems and workflows. Their goals include improved satisfaction, increased productivity and efficiency, and the ability to make decisions. They want a reliable therapist to help empower them to grow.
My ideal client is a person looking to improve their communication and mental health. They may have issues with accurately understanding and responding to other people, engaging with other people, or effectively analyzing and utilizing language commuinicaton skills. Their needs include efficient and accurate mental health, as well as the ability to integrate their coping skills capabilities into their existing systems and workflows. Their goals include improved satisfaction, increased productivity and efficiency, and the ability to make decisions. They want a reliable therapist to help empower them to grow.
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Life has a way of knocking us off balance when we least expect it. Just when you think you’re on solid ground, everything can suddenly shift, leaving you feeling disoriented and overwhelmed. Soon, fear, anxiety, and despair take hold and throw you deeper into the shadows. Given the challenges at hand, old coping mechanisms fall short, and what once felt like strengths now seem inadequate. You feel trapped, as if you are at the mercy of external forces you have little control over. Sometimes, you wonder if you’re destined to struggle this way forever.
Life has a way of knocking us off balance when we least expect it. Just when you think you’re on solid ground, everything can suddenly shift, leaving you feeling disoriented and overwhelmed. Soon, fear, anxiety, and despair take hold and throw you deeper into the shadows. Given the challenges at hand, old coping mechanisms fall short, and what once felt like strengths now seem inadequate. You feel trapped, as if you are at the mercy of external forces you have little control over. Sometimes, you wonder if you’re destined to struggle this way forever.
Life not quite what you expected? Come in and we can turn it around together. I have training and experience with a variety of issues including substance and non-substance addictions, deafness and hearing loss, relationship problems, depression, anxiety, adjusting to life changes, grief and loss, divorce, identifying and evolving toward life goals. Intimacy, improving self-esteem, self-confidence, and ability to communicate are often areas that people chose to work on. Sharing your life with another can be joyful and difficult. Therapy is a neutral place to explore the relationship.
Life not quite what you expected? Come in and we can turn it around together. I have training and experience with a variety of issues including substance and non-substance addictions, deafness and hearing loss, relationship problems, depression, anxiety, adjusting to life changes, grief and loss, divorce, identifying and evolving toward life goals. Intimacy, improving self-esteem, self-confidence, and ability to communicate are often areas that people chose to work on. Sharing your life with another can be joyful and difficult. Therapy is a neutral place to explore the relationship.
Therapy can suck. Wait, I’m not supposed to say that right? But it's true. It's hard to place a word to a thought let alone a feeling, and if there has been trauma in your life too? I work with autistic individuals, teens, men, trauma, spiritual trauma, anxiety, depression, and all of the things in between. We can make therapy work for you by focusing on solutions that make sense to you and have you move toward what you desire. Through reflection, compassion, and humor, we can get to work. I believe you have the answers you seek inside already; it's just up to us, you and me, to figure out how to access them.
Therapy can suck. Wait, I’m not supposed to say that right? But it's true. It's hard to place a word to a thought let alone a feeling, and if there has been trauma in your life too? I work with autistic individuals, teens, men, trauma, spiritual trauma, anxiety, depression, and all of the things in between. We can make therapy work for you by focusing on solutions that make sense to you and have you move toward what you desire. Through reflection, compassion, and humor, we can get to work. I believe you have the answers you seek inside already; it's just up to us, you and me, to figure out how to access them.
I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, terminal regret, questions around spirituality, depression, anxiety, or in any number of other ways, I wholeheartedly trust there is more to the story than meets the eye. I support our exploration by opening a receptive and creative space for truths that might not feel at home elsewhere. As we shift painful thought patterns out of isolation and into dialogue between two minds, new and surprising truths emerge. These can form the basis for new peace and possibilities.
I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, terminal regret, questions around spirituality, depression, anxiety, or in any number of other ways, I wholeheartedly trust there is more to the story than meets the eye. I support our exploration by opening a receptive and creative space for truths that might not feel at home elsewhere. As we shift painful thought patterns out of isolation and into dialogue between two minds, new and surprising truths emerge. These can form the basis for new peace and possibilities.
Wize Therapy is a Transpersonal Psychotherapy practice offering mental, physical, social, emotional, creative and intellectual guidance. Transpersonal psychotherapy is shown to improve anxiety, depression, stress management, relationships & the lasting effects of trauma. This style of therapy guides you in transcending your current view of yourself & opening your mind to new ways of approaching challenges in your life. Some of the methods utilized include talk therapy, CBT, Narrative therapy, mindfulness, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork. www.wizetherapy.com
Wize Therapy is a Transpersonal Psychotherapy practice offering mental, physical, social, emotional, creative and intellectual guidance. Transpersonal psychotherapy is shown to improve anxiety, depression, stress management, relationships & the lasting effects of trauma. This style of therapy guides you in transcending your current view of yourself & opening your mind to new ways of approaching challenges in your life. Some of the methods utilized include talk therapy, CBT, Narrative therapy, mindfulness, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork. www.wizetherapy.com
Brittany Silva
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Emerald Bloom Therapy, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98108 (Online Only)
I work with women who feel constant worry in their relationships, always questioning if they’re enough or fearing that things will fall apart. Anxiety causes you to second-guess every text, every silence, and every moment of vulnerability, leaving you feeling exhausted and emotionally drained. You struggle to trust, fearing rejection or abandonment, and often feel disconnected from your partner or people you are dating. What you truly desire is peace—a way to feel secure, communicate your needs without fear, and build a relationship where you can feel loved, seen, and valued without the overwhelming weight of anxiety.
I work with women who feel constant worry in their relationships, always questioning if they’re enough or fearing that things will fall apart. Anxiety causes you to second-guess every text, every silence, and every moment of vulnerability, leaving you feeling exhausted and emotionally drained. You struggle to trust, fearing rejection or abandonment, and often feel disconnected from your partner or people you are dating. What you truly desire is peace—a way to feel secure, communicate your needs without fear, and build a relationship where you can feel loved, seen, and valued without the overwhelming weight of anxiety.
Rachel Karim Felton
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
Agape Health Initiatives was created to help people achieve enlighment. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing voices or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the peace which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment.
Agape Health Initiatives was created to help people achieve enlighment. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing voices or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the peace which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment.
I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.
I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.
See more therapy options for Seattle
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Seattle
- Bainbridge Island
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- Lynnwood
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