Therapists in Seattle, WA
Sara Elkington MA, LMHC is a licensed mental health therapist currently building a practice in Tacoma, Washington. She has specialized in working with individuals struggling with anxiety, depression, dissociative symptoms, post-trauma reactions, intimate partner abuse recovery, ADHD-related concerns, and those living with a life-changing medical condition or chronic illness. She firmly believes in the power of therapy to promote self-growth and resilience. Sara is committed to providing a safe, supportive, and judgment-free space for her clients to explore their experiences and foster healing.
Sara Elkington MA, LMHC is a licensed mental health therapist currently building a practice in Tacoma, Washington. She has specialized in working with individuals struggling with anxiety, depression, dissociative symptoms, post-trauma reactions, intimate partner abuse recovery, ADHD-related concerns, and those living with a life-changing medical condition or chronic illness. She firmly believes in the power of therapy to promote self-growth and resilience. Sara is committed to providing a safe, supportive, and judgment-free space for her clients to explore their experiences and foster healing.
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS
Verified Verified
Seattle, WA 98107
Waitlist for new clients
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
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Melanie Vallee
Counselor, MA, LMFT, LMHC
Verified Verified
Kirkland, WA 98034
Not accepting new clients
I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety. I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.
I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety. I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.
Online Therapists
Annaliese Jacobsson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.
If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.
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Traumatic Brain Injury (TBI) Therapists
When should someone seek treatment for a traumatic brain injury?
People should seek a diagnosis and treatment after a head injury, especially if they were unconscious, and an early diagnosis can lead to a better recovery. Signs of a concussion include headaches, nausea or vomiting, exhaustion, dizziness, vision problems, sensitivity to light and sound, problems with attention and memory, brain fog, unusual irritability or sadness, and unusual sleep patterns.
What’s the most common treatment for a traumatic brain injury?
Treatment for a traumatic brain injury will be different depending on the severity of the problem. For mild injuries, treatment may involve rest and over-the-counter pain or headache medication. For moderate or severe injuries, treatment may involve stabilization, medication, and rehabilitative therapies such as physical therapy, occupational therapy, speech therapy, cognitive therapy, and counseling.
How long does it take to recover from traumatic brain injury?
The recovery time for a traumatic brain injury depends on the individual and the severity and nature of the injury; the length of time spent unconscious is often an indicator of severity. Recovery time for mild injuries may be a week or two while recovery time for more severe injuries may be six months to two years. Research suggests that the vast majority of recovery occurs in the first two years after an injury; recovery after that time frame is less certain.
What if a traumatic brain injury is left untreated?
If a traumatic brain injury is left untreated, it can lead to long-term physical and mental health problems. Physical problems may include dizziness, headaches, vision, healing, or speech loss, and an elevated risk of dementia. Psychological problems may include impairments of memory, judgment, and decision-making, depression, aggression, poor impulse control, and personality changes.