Transpersonal Therapists in Seattle, WA

Photo of Erin Mullins, ACHt, LMT, CSP, RYT
Erin Mullins
Licensed Mental Health Counselor Associate, ACHt, LMT, CSP, RYT
Verified Verified
2 Endorsed
Seattle, WA 98125
Counseling with me is strengths-based, humanistic, somatic, transpersonal & existential.
Accepting new clients. Life is a complex journey, and we all need skillful support along the way. As a counselor, I am oriented toward your wholeness & uniqueness. I facilitate the therapeutic process from a place of non-judgment & collaboration, navigating the path to your therapeutic goals while holding space for your long-term vision and purpose. I maintain a therapeutic container that is both strong & soft, held in compassion, activated by my commitment to supporting your development, & nourished by constant attunement, deep listening and skillful practice. Counseling with me is anchored in layers of consent & safe witnessing.
Counseling with me is strengths-based, humanistic, somatic, transpersonal & existential.
Accepting new clients. Life is a complex journey, and we all need skillful support along the way. As a counselor, I am oriented toward your wholeness & uniqueness. I facilitate the therapeutic process from a place of non-judgment & collaboration, navigating the path to your therapeutic goals while holding space for your long-term vision and purpose. I maintain a therapeutic container that is both strong & soft, held in compassion, activated by my commitment to supporting your development, & nourished by constant attunement, deep listening and skillful practice. Counseling with me is anchored in layers of consent & safe witnessing.
(206) 333-0497 View (206) 333-0497
Photo of Bridget R Bailey, MA, MBA, LMHCA, Counselor
Bridget R Bailey
Counselor, MA, MBA, LMHCA
Verified Verified
2 Endorsed
Seattle, WA 98112
As a trauma-informed therapist, I specialize in healing developmental and complex trauma, anxiety, depression, and stress, using a holistic approach that includes somatic therapy, mindfulness, attachment theory, DBT, and transpersonal therapy.
I believe in the transformative power of healing and approach each client as unique. Together, we’ll identify your goals, whether you're facing burnout or lack of inspiration in your career, relationship challenges, trauma, depression, anxiety, stress, or a spiritual crisis. My approach, rooted in Internal Family Systems and parts work, helps you reconnect with and heal the unseen parts of yourself. I provide a warm, compassionate space to explore your inner world, rediscover your authentic self, and move toward personal growth and lasting healing.
As a trauma-informed therapist, I specialize in healing developmental and complex trauma, anxiety, depression, and stress, using a holistic approach that includes somatic therapy, mindfulness, attachment theory, DBT, and transpersonal therapy.
I believe in the transformative power of healing and approach each client as unique. Together, we’ll identify your goals, whether you're facing burnout or lack of inspiration in your career, relationship challenges, trauma, depression, anxiety, stress, or a spiritual crisis. My approach, rooted in Internal Family Systems and parts work, helps you reconnect with and heal the unseen parts of yourself. I provide a warm, compassionate space to explore your inner world, rediscover your authentic self, and move toward personal growth and lasting healing.
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Photo of Lisa C Knisely, PhD, LICSWA, Clinical Social Work/Therapist
Lisa C Knisely
Clinical Social Work/Therapist, PhD, LICSWA
Verified Verified
Seattle, WA 98101  (Online Only)
" The primary modalities that inform my practice are gestalt, Buddhist psychology, psychodynamic, transpersonal, & attachment theory.
I help adults (18+) find deeper satisfaction in their lives and relationships through awareness-based and attachment-based interventions. All of us need support as we move through our lives because living inevitably brings suffering as part of the process. If you're experiencing distress and dissatisfaction, I want you to know you're doing nothing wrong. Let's explore how you can experiment with shifting your fixed habits so you can have new experiences that restore your hope, vitality, and ease. I bring an anti-oppressive lens to my work that considers social identities and systems of power as integral to your psychic life.
" The primary modalities that inform my practice are gestalt, Buddhist psychology, psychodynamic, transpersonal, & attachment theory.
I help adults (18+) find deeper satisfaction in their lives and relationships through awareness-based and attachment-based interventions. All of us need support as we move through our lives because living inevitably brings suffering as part of the process. If you're experiencing distress and dissatisfaction, I want you to know you're doing nothing wrong. Let's explore how you can experiment with shifting your fixed habits so you can have new experiences that restore your hope, vitality, and ease. I bring an anti-oppressive lens to my work that considers social identities and systems of power as integral to your psychic life.
(206) 203-8322 View (206) 203-8322
Photo of Wayne E Carr, PhD, Psychologist
Wayne E Carr
Psychologist, PhD
Verified Verified
Seattle, WA 98109  (Online Only)
Dr. Carr uses a unique blend of Cognitive-Behavioral, Gestalt, Integral, Primal, Transpersonal & Family Coaching techniques to focus on natural growth & healing thus expanding the common central emphasis on disorders & symptom reduction. Clients change as they heal their pain, get emotionally nourished, recognize what is toxic and become authentically themselves.
Dr. Carr uses a unique blend of Cognitive-Behavioral, Gestalt, Integral, Primal, Transpersonal & Family Coaching techniques to focus on natural growth & healing thus expanding the common central emphasis on disorders & symptom reduction. Clients change as they heal their pain, get emotionally nourished, recognize what is toxic and become authentically themselves.
(425) 358-2986 View (425) 358-2986
Photo of Rainer Goldberg, LICSW, Clinical Social Work/Therapist
Rainer Goldberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98118  (Online Only)
I pull from multiple modalities but my primary focus is based in Cognitive Enhancement Therapy (CET) , Functional Remediation for bipolar disorder, and Transpersonal Psychotherapy.
Have you reached a point where your own will has sabotaged your life? Either recognizing how small you are in the grand scheme of things, lack of ability to transcend stagnancy or break free from bad habits or symptoms that rob you of joy? I have found the difference between being alive and living is rooted in transcending your identity (or sense of self ) beyond one dimensional perspectives, and I utilize the medium of color (and archetypes) to create a bridge between the conscious and unconscious world that exists within, among, and around you.
I pull from multiple modalities but my primary focus is based in Cognitive Enhancement Therapy (CET) , Functional Remediation for bipolar disorder, and Transpersonal Psychotherapy.
Have you reached a point where your own will has sabotaged your life? Either recognizing how small you are in the grand scheme of things, lack of ability to transcend stagnancy or break free from bad habits or symptoms that rob you of joy? I have found the difference between being alive and living is rooted in transcending your identity (or sense of self ) beyond one dimensional perspectives, and I utilize the medium of color (and archetypes) to create a bridge between the conscious and unconscious world that exists within, among, and around you.
(206) 337-4521 View (206) 337-4521
Photo of Jessa White, LMCHA, MA, RYT, Counselor
Jessa White
Counselor, LMCHA, MA, RYT
Verified Verified
Seattle, WA 98119
MA; Mindfulness Based Transpersonal Counseling- Naropa University, Colorado USA Positive Psychology- Maastricht University, Maastricht, Netherlands Bachelor of Arts- Psychology, Central Washington University, Washington State RYT/ EFIT/ CCTP.
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
MA; Mindfulness Based Transpersonal Counseling- Naropa University, Colorado USA Positive Psychology- Maastricht University, Maastricht, Netherlands Bachelor of Arts- Psychology, Central Washington University, Washington State RYT/ EFIT/ CCTP.
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
(206) 761-0670 View (206) 761-0670
Photo of Hila Dean, MFTa, Pre-Licensed Professional
Hila Dean
Pre-Licensed Professional, MFTa
Verified Verified
Seattle, WA 98117  (Online Only)
I work and live in partnership with transpersonal, anti-oppression, and harm reduction lenses.
I specialize in work with autistics; ADHD-ers; neurodivergent identity affirming support; psychedelic preparation, navigation skills, integration; non-normative relationships and families; outlaw lifestyles; and autistic people who use drugs.
I work and live in partnership with transpersonal, anti-oppression, and harm reduction lenses.
I specialize in work with autistics; ADHD-ers; neurodivergent identity affirming support; psychedelic preparation, navigation skills, integration; non-normative relationships and families; outlaw lifestyles; and autistic people who use drugs.
(206) 589-2245 View (206) 589-2245
Photo of Clara Sherman, LMHCA, MA
Clara Sherman
Mental Health Counselor Associate, LMHCA, MA
Verified Verified
1 Endorsed
Seattle, WA 98112  (Online Only)
My training in Transpersonal Psychology and Gestalt allows me to integrate themes from both traditional and non-traditional forms of healing, including working with core beliefs, behavioral change, dream work, somatic experiencing, and integrating meditation experiences.
Relationships shape our lives, and the quality of our lives depends on the quality of our relationships. Our deepest healing comes from understanding our relationships with ourselves and others. In doing so, we can transform painful connections into compassionate ones and create meaningful, enriching relationships. I am a relationally based therapist grounded in somatic work, mindfulness, and parts work. I hold a compassionate and curious space as you explore vulnerable truths, their origins, and what you need.
My training in Transpersonal Psychology and Gestalt allows me to integrate themes from both traditional and non-traditional forms of healing, including working with core beliefs, behavioral change, dream work, somatic experiencing, and integrating meditation experiences.
Relationships shape our lives, and the quality of our lives depends on the quality of our relationships. Our deepest healing comes from understanding our relationships with ourselves and others. In doing so, we can transform painful connections into compassionate ones and create meaningful, enriching relationships. I am a relationally based therapist grounded in somatic work, mindfulness, and parts work. I hold a compassionate and curious space as you explore vulnerable truths, their origins, and what you need.
(206) 785-3132 View (206) 785-3132
Photo of Lisa Vaughan, LMHCA, MACP, Pre-Licensed Professional
Lisa Vaughan
Pre-Licensed Professional, LMHCA, MACP
Verified Verified
5 Endorsed
Seattle, WA 98103
One of my goals is to assist you in accessing this deep evolutionary, and transpersonal orientation towards self-actualization or wholeness.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
One of my goals is to assist you in accessing this deep evolutionary, and transpersonal orientation towards self-actualization or wholeness.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
(206) 759-2369 View (206) 759-2369
Photo of Maite Andrea Imaz, MFT, Marriage & Family Therapist
Maite Andrea Imaz
Marriage & Family Therapist, MFT
Verified Verified
Seattle, WA 98109  (Online Only)
My practice is further informed by Jungian Psychology, Transpersonal Psychology, Neuroscience and the Social Liberation Movement.
With genuine positive regard and a creative approach, my practice is committed to fostering awareness, healing and empowerment. The therapeutic relationship ultimately deepens the relationship with oneself and how we navigate challenges in the art of living. I facilitate with getting to the heart of the matter, gleaning meaningful insight, and building upon internal and external strengths. I have worked professionally for over 20 years, supporting a diverse population of hundreds of adults, youth, children, couples and families through and beyond, trauma, grief, depression, anxiety, life transitions and relationship difficulties.
My practice is further informed by Jungian Psychology, Transpersonal Psychology, Neuroscience and the Social Liberation Movement.
With genuine positive regard and a creative approach, my practice is committed to fostering awareness, healing and empowerment. The therapeutic relationship ultimately deepens the relationship with oneself and how we navigate challenges in the art of living. I facilitate with getting to the heart of the matter, gleaning meaningful insight, and building upon internal and external strengths. I have worked professionally for over 20 years, supporting a diverse population of hundreds of adults, youth, children, couples and families through and beyond, trauma, grief, depression, anxiety, life transitions and relationship difficulties.
(206) 207-8798 View (206) 207-8798
Photo of Melissa Anderson, MA, LMHC, Counselor
Melissa Anderson
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98126  (Online Only)
My practice helps individual adults and older adults closely study their lives so they can make effective and meaningful change. I blend the graduate education I received at Naropa University in transpersonal counseling with the post-graduate trainings I have focused on in Hakomi and IFS. I hold the view that my clients' problems and pain, no matter how distressing and debilitating, stand to be their greatest teachers. I choose to see the potential and not pathology in the people I serve. I respectfully meet my clients at their door so that we may embark on this journey of unfolding together.
My practice helps individual adults and older adults closely study their lives so they can make effective and meaningful change. I blend the graduate education I received at Naropa University in transpersonal counseling with the post-graduate trainings I have focused on in Hakomi and IFS. I hold the view that my clients' problems and pain, no matter how distressing and debilitating, stand to be their greatest teachers. I choose to see the potential and not pathology in the people I serve. I respectfully meet my clients at their door so that we may embark on this journey of unfolding together.
(253) 649-2722 View (253) 649-2722
Photo of Flor Fernandez Barrios, PhD, Marriage & Family Therapist
Flor Fernandez Barrios
Marriage & Family Therapist, PhD
Verified Verified
Seattle, WA 98109
" We are all broken and wounded in this world. Some choose to grow at the broken places." ~Harold J. Duarte-Bernhardt.~ You had the courage to travel this far in your quest for healing. As a Transpersonal therapist, I believe you are wise and that within you resides the ability to heal from pain and trauma. My role is to be a guide, a facilitator in your process of healing unhealthy patterns of behaviors causing you to feel anxious and depressed. My approach is holistic. I blend many disciplines in search of the most effective way to work with you.
" We are all broken and wounded in this world. Some choose to grow at the broken places." ~Harold J. Duarte-Bernhardt.~ You had the courage to travel this far in your quest for healing. As a Transpersonal therapist, I believe you are wise and that within you resides the ability to heal from pain and trauma. My role is to be a guide, a facilitator in your process of healing unhealthy patterns of behaviors causing you to feel anxious and depressed. My approach is holistic. I blend many disciplines in search of the most effective way to work with you.
(206) 922-8165 View (206) 922-8165
Photo of Bronwyn Wrobel - Wize Therapy, LMHC, LMFT, Counselor
Wize Therapy
Counselor, LMHC, LMFT
Verified Verified
Seattle, WA 98134  (Online Only)
Wize Therapy is a Transpersonal Psychotherapy practice offering mental, physical, social, emotional, creative and intellectual guidance. Transpersonal psychotherapy is shown to improve anxiety, depression, stress management, relationships & the lasting effects of trauma. This style of therapy guides you in transcending your current view of yourself & opening your mind to new ways of approaching challenges in your life. Some of the methods utilized include talk therapy, CBT, Narrative therapy, mindfulness, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork. www.wizetherapy.com
Wize Therapy is a Transpersonal Psychotherapy practice offering mental, physical, social, emotional, creative and intellectual guidance. Transpersonal psychotherapy is shown to improve anxiety, depression, stress management, relationships & the lasting effects of trauma. This style of therapy guides you in transcending your current view of yourself & opening your mind to new ways of approaching challenges in your life. Some of the methods utilized include talk therapy, CBT, Narrative therapy, mindfulness, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork. www.wizetherapy.com
(253) 398-8073 View (253) 398-8073
Photo of Thomas Beck, PhD
Thomas Beck
Mental Health Counselor, PhD
Verified Verified
Seattle, WA 98103  (Online Only)
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is transpersonal as I see physical and emotional issues as doorways to transformation and spiritual awakening. In my psychotherapy practice, people have achieved new levels of personal freedom and self-esteem. Together, we can enrich your quality of life and enhance your creativity. Integrative healing encompasses body, mind & spirit. We all deserve to be happy in our bodies and our lives. I work also with couples to resolve relationship issues.
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is transpersonal as I see physical and emotional issues as doorways to transformation and spiritual awakening. In my psychotherapy practice, people have achieved new levels of personal freedom and self-esteem. Together, we can enrich your quality of life and enhance your creativity. Integrative healing encompasses body, mind & spirit. We all deserve to be happy in our bodies and our lives. I work also with couples to resolve relationship issues.
(206) 260-0681 View (206) 260-0681
Photo of Katrin Welch (Accepting New Clients), LMHCA, Counselor
Katrin Welch (Accepting New Clients)
Counselor, LMHCA
Verified Verified
Seattle, WA 98122  (Online Only)
Some of the modalities I utilize Include Somatics, Pain Reprocessing, Trauma informed and Transpersonal.
I specialize in working with those who yearn for deeper connection in their lives, care about their collective impact, and desire a life full of confidence and joy. Many of my clients have been called too sensitive, are deep feelers, experience chronic issues, and have struggled to find effective ways of breaking these cycles to step into the wellness they desire. We heal though relationship, which is why quality therapy can be life changing. We will leverage the therapeutic relationship and co-create an empowering space to release symptoms and patterns that no longer serve in order to cultivate your true and fulfilled self.
Some of the modalities I utilize Include Somatics, Pain Reprocessing, Trauma informed and Transpersonal.
I specialize in working with those who yearn for deeper connection in their lives, care about their collective impact, and desire a life full of confidence and joy. Many of my clients have been called too sensitive, are deep feelers, experience chronic issues, and have struggled to find effective ways of breaking these cycles to step into the wellness they desire. We heal though relationship, which is why quality therapy can be life changing. We will leverage the therapeutic relationship and co-create an empowering space to release symptoms and patterns that no longer serve in order to cultivate your true and fulfilled self.
(360) 517-1059 View (360) 517-1059
Photo of Madeleine (Maddi) Turner, MA, LMHC-A, Counselor
Madeleine (Maddi) Turner
Counselor, MA, LMHC-A
Verified Verified
Seattle, WA 98102  (Online Only)
I take a person-centered, transpersonal approach, and I view therapy as a collaborative process between myself and the client.
Are you feeling lost, untethered, or disconnected? Are you going through transitions that are causing you to question who you are and what you want in life? Did you used to feel very certain and confident and now struggle with indecision? Are you ready to peel back the layers and dive into the discomfort of the unknown? You've come to the right place. I work with clients who are ready to take healing into their own hands and be an active participant in the journey back to themselves.
I take a person-centered, transpersonal approach, and I view therapy as a collaborative process between myself and the client.
Are you feeling lost, untethered, or disconnected? Are you going through transitions that are causing you to question who you are and what you want in life? Did you used to feel very certain and confident and now struggle with indecision? Are you ready to peel back the layers and dive into the discomfort of the unknown? You've come to the right place. I work with clients who are ready to take healing into their own hands and be an active participant in the journey back to themselves.
(425) 215-0264 View (425) 215-0264
Photo of Bronwyn Wrobel, LMFT, LMHC, Marriage & Family Therapist
Bronwyn Wrobel
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
21 Endorsed
Seattle, WA 98133  (Online Only)
Transpersonal psychotherapy is shown to improve anxiety, depression, relationships & the lasting effects of trauma.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. I teach you to Love & Accept yourself unconditionally. When you Trust yourself to handle whatever life presents you, you tap into limitless power. You begin to see how every life experience has value and growth potential. Your perspective shifts and life begins to work for you instead of against you. Check out my website for more information www.wizetherapy.com
Transpersonal psychotherapy is shown to improve anxiety, depression, relationships & the lasting effects of trauma.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. I teach you to Love & Accept yourself unconditionally. When you Trust yourself to handle whatever life presents you, you tap into limitless power. You begin to see how every life experience has value and growth potential. Your perspective shifts and life begins to work for you instead of against you. Check out my website for more information www.wizetherapy.com
(310) 905-8625 View (310) 905-8625
Photo of Lisa M Miranda, LMFT, Marriage & Family Therapist
Lisa M Miranda
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98105  (Online Only)
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
(510) 800-9538 View (510) 800-9538
Photo of Cassie Salewske, MA, LMHC, ACHt, Counselor
Cassie Salewske
Counselor, MA, LMHC, ACHt
Verified Verified
3 Endorsed
Seattle, WA 98122
As a transpersonal therapist and coach, the bulk of my work is holistic in nature. This means that we are working with your whole being (light and shadow, seen and unseen, conscious and unconscious, mind and soul) with the intention of healing old wounds and patterns—personally, ancestrally, collectively.
As a transpersonal therapist and coach, the bulk of my work is holistic in nature. This means that we are working with your whole being (light and shadow, seen and unseen, conscious and unconscious, mind and soul) with the intention of healing old wounds and patterns—personally, ancestrally, collectively.
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Photo of Terrance Wolf, MACP, LMFT, Marriage & Family Therapist
Terrance Wolf
Marriage & Family Therapist, MACP, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98101
I was trained at the Institute of Transpersonal Psychology in Palo Alto, CA.
My work with clients involves nonjudgemental listening, psycho-education, inquiry and self awareness. One important goal is to develop the capacity and willingness to tolerate the unpleasant feelings that come with every negative emotion. This work is done in the present moment and is little dependent on our past. The work usually goes quickly and very directly... but sometimes we need to go slow. A typical successful series might be 10-12 meetings. Spiritual matters are usually an important area of concern...What's really important? Is our behavior congruent with those values? So, please say more about that...
I was trained at the Institute of Transpersonal Psychology in Palo Alto, CA.
My work with clients involves nonjudgemental listening, psycho-education, inquiry and self awareness. One important goal is to develop the capacity and willingness to tolerate the unpleasant feelings that come with every negative emotion. This work is done in the present moment and is little dependent on our past. The work usually goes quickly and very directly... but sometimes we need to go slow. A typical successful series might be 10-12 meetings. Spiritual matters are usually an important area of concern...What's really important? Is our behavior congruent with those values? So, please say more about that...
(360) 529-4709 View (360) 529-4709
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Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.