Substance Use Therapists in Seattle, WA
![Photo of Haley Heyl, LSWAIC, MSW, SUDP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36e20ba7-75ae-4656-b6e9-66495850e272/5/320x400.jpeg)
Haley Heyl
Clinical Social Work/Therapist, LSWAIC, MSW, SUDP
Verified Verified
Seattle, WA 98119 (Online Only)
I’ve counseled in the mental health field since 2014 and specialize in treating co-occurring mental health and substance use/behavioral disorders.
My greatest desire as a therapist is to offer a space where you feel seen and heard in your entirety as a human. My hope is to develop a relationship that is completely judgement free, safe, authentic, and sincere so you can dig deeper into understanding the "why" behind self- sabotaging behaviors and thought patterns. Whether you've struggled with a recent tragedy, a relational challenge, anxiety management, depression, substance use, or just need a place for expression- I am here to offer my expertise and walk alongside you at a pace that is right for you.
I’ve counseled in the mental health field since 2014 and specialize in treating co-occurring mental health and substance use/behavioral disorders.
My greatest desire as a therapist is to offer a space where you feel seen and heard in your entirety as a human. My hope is to develop a relationship that is completely judgement free, safe, authentic, and sincere so you can dig deeper into understanding the "why" behind self- sabotaging behaviors and thought patterns. Whether you've struggled with a recent tragedy, a relational challenge, anxiety management, depression, substance use, or just need a place for expression- I am here to offer my expertise and walk alongside you at a pace that is right for you.
![Photo of Emily Taylor - Emily Taylor Counseling, MA, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/8e5c692c-5d24-4beb-91e5-c7cef7f6c2b1/2/320x400.jpeg)
I am a queer relational psychotherapist with a focus of working with the LGBT/Queer community. I work primarily with folks in the queer/trans/poly/kink community. Whether you want to use therapy to talk specifically about issues related to these identities or just want a space where you don't have to define a lot of terms, I could be a good fit. I tend to work with folks on relationship issues, gender transitions, long term trauma, managing mental health diagnoses (like biploar) and substance use issues. My official training is in psychodynamic relational therapy, which is a depth-orientated way of working.
I am a queer relational psychotherapist with a focus of working with the LGBT/Queer community. I work primarily with folks in the queer/trans/poly/kink community. Whether you want to use therapy to talk specifically about issues related to these identities or just want a space where you don't have to define a lot of terms, I could be a good fit. I tend to work with folks on relationship issues, gender transitions, long term trauma, managing mental health diagnoses (like biploar) and substance use issues. My official training is in psychodynamic relational therapy, which is a depth-orientated way of working.
![Photo of Timothy Popanz, PhD, Psychologist](https://photos.psychologytoday.com/d09b62b2-56f8-41bd-b330-0d456ef5e8f3/2/320x400.jpeg)
Living well longer is most people's aspiration, yet preventable disease remains our nation's most significant public health challenge. Integrative Health Care assesses and treats the "whole person" in order to improve health outcomes. My collaborative, individualistic work with patients aspires to not only improve quality of life and treat underlying mood, behavioral, and substance use issues but is also preventative. My other priority is helping those with chronic illness better manage these conditions.
Living well longer is most people's aspiration, yet preventable disease remains our nation's most significant public health challenge. Integrative Health Care assesses and treats the "whole person" in order to improve health outcomes. My collaborative, individualistic work with patients aspires to not only improve quality of life and treat underlying mood, behavioral, and substance use issues but is also preventative. My other priority is helping those with chronic illness better manage these conditions.
![Photo of Christine Treski, LMFT, PCGC, CADC, Marriage & Family Therapist](https://photos.psychologytoday.com/a437cfda-2f1a-4023-95d7-45d21a9ac9d6/1/320x400.jpeg)
Christine Treski
Marriage & Family Therapist, LMFT, PCGC, CADC
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
With families I assist with communication, conflict resolution, mediation, and substance use interventions.
My approach to therapy is dually focused: I offer evidenced based interventions that teach skills and concepts to help you better manage emotional and mental discomfort. I also focus on insight, so I like to explore the deeper self, your existential curiosity, core beliefs, and values. I have found this approach can increase resilience, foster healing, and allow growth. I am collaborative, encouraging, and enjoy incorporating laughter and humor into sessions when appropriate.
With families I assist with communication, conflict resolution, mediation, and substance use interventions.
My approach to therapy is dually focused: I offer evidenced based interventions that teach skills and concepts to help you better manage emotional and mental discomfort. I also focus on insight, so I like to explore the deeper self, your existential curiosity, core beliefs, and values. I have found this approach can increase resilience, foster healing, and allow growth. I am collaborative, encouraging, and enjoy incorporating laughter and humor into sessions when appropriate.
![Photo of Naoko Kaneda, LHMC, SUDP, MA, Counselor](https://photos.psychologytoday.com/f5f42139-c7f7-4270-9066-a8ca6de9a5c0/2/320x400.jpeg)
Naoko Kaneda
Counselor, LHMC, SUDP, MA
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
I offer individual mental health and/or substance use counseling in both English and Japanese.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
I offer individual mental health and/or substance use counseling in both English and Japanese.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
![Photo of Sean Glynn, LMHC, Counselor](https://photos.psychologytoday.com/71ffa495-b208-44b6-902d-eb7a017d222e/2/320x400.jpeg)
I enjoy variety and, as such, like to invite clients from all walks of life. I'm experienced with therapeutic concerns including trauma, identity questions, relational and sexual issues, depression/anxiety, substance use, and compulsivity. I like supporting clients struggling with their own behavior or relationships, maybe searching for meaning in their experiences. I love working with queer people, both sexual and gender minorities. I also really enjoy teens 14yo+. I match best with motivated, curious people and I prioritize in-person work (I offer virtual sessions as a plan-b for illness or scheduling issues).
I enjoy variety and, as such, like to invite clients from all walks of life. I'm experienced with therapeutic concerns including trauma, identity questions, relational and sexual issues, depression/anxiety, substance use, and compulsivity. I like supporting clients struggling with their own behavior or relationships, maybe searching for meaning in their experiences. I love working with queer people, both sexual and gender minorities. I also really enjoy teens 14yo+. I match best with motivated, curious people and I prioritize in-person work (I offer virtual sessions as a plan-b for illness or scheduling issues).
![Photo of Patsy Clark Urschel, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38a5e390-becf-4540-8841-621170188af1/1/320x400.jpeg)
Regardless of who walks through my office door and what issues they’d like to tackle, my first focus as a clinician is to provide a safe and collaborative space. You may be experiencing depression, anxiety, grief, a seismic transition, are unsatisfied with the direction and quality of your work or relationships, or just feel there are too many seemingly insurmountable barriers to living the kind of existence you want and imagine. I am particularly interested in working with those facing menopause, people that struggle with boundary-setting, struggles with substance use, and those facing deep life transitions.
Regardless of who walks through my office door and what issues they’d like to tackle, my first focus as a clinician is to provide a safe and collaborative space. You may be experiencing depression, anxiety, grief, a seismic transition, are unsatisfied with the direction and quality of your work or relationships, or just feel there are too many seemingly insurmountable barriers to living the kind of existence you want and imagine. I am particularly interested in working with those facing menopause, people that struggle with boundary-setting, struggles with substance use, and those facing deep life transitions.
![Photo of Clayton A. Clark, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b753490e-e171-4534-9b3b-ad0d40444f52/2/320x400.jpeg)
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
![Photo of Emily Sherman, PhD, Psychologist](https://photos.psychologytoday.com/7b83cf74-f075-4ccc-971a-ede74b99464a/1/320x400.jpeg)
Let me be on your team, help take back control of your substance use, and fully live the life you deserve.
Your relationship with alcohol is tenuous at best. You’re not sure if you want to be sober forever (because that sounds kind of scary), but something has to change. Alcohol is getting in the way of the life you have worked hard to build, and it’s only a matter of time until something bad happens. You want to understand why you drink and take back control of your life, but finding the right type of treatment has been tough. You don't want to sit in a group of random people for hours or be shamed for leaning on alcohol as the only coping skill you have intact. There is another way. You don’t have to ‘white knuckle’ it forever.
Let me be on your team, help take back control of your substance use, and fully live the life you deserve.
Your relationship with alcohol is tenuous at best. You’re not sure if you want to be sober forever (because that sounds kind of scary), but something has to change. Alcohol is getting in the way of the life you have worked hard to build, and it’s only a matter of time until something bad happens. You want to understand why you drink and take back control of your life, but finding the right type of treatment has been tough. You don't want to sit in a group of random people for hours or be shamed for leaning on alcohol as the only coping skill you have intact. There is another way. You don’t have to ‘white knuckle’ it forever.
![Photo of Bailey Rahn - Bailey Rahn | Tidepools Counseling, MA, LMHCA, SUDPT](https://photos.psychologytoday.com/5af5707d-262f-4c5a-aab1-8563e745704f/3/320x400.png)
Bailey Rahn | Tidepools Counseling
Mental Health Counselor Associate, MA, LMHCA, SUDPT
Verified Verified
5 Endorsed
Seattle, WA 98102 (Online Only)
Thinking of cutting back on substance use after seeing its impact on your relationships and health? And yet, does it feel like the only way to disconnect from stress and reconnect with others is with the help of alcohol or drugs? If you’re struggling to build healthier relationships to substances and others, it might be just the time for support. I avidly believe that everyone has the natural ability to heal, especially when provided with a nonjudgmental space to process life’s challenges. Guided by your own self-selected goals, therapy is intended to blaze a path forward using the strengths and values already within you.
Thinking of cutting back on substance use after seeing its impact on your relationships and health? And yet, does it feel like the only way to disconnect from stress and reconnect with others is with the help of alcohol or drugs? If you’re struggling to build healthier relationships to substances and others, it might be just the time for support. I avidly believe that everyone has the natural ability to heal, especially when provided with a nonjudgmental space to process life’s challenges. Guided by your own self-selected goals, therapy is intended to blaze a path forward using the strengths and values already within you.
![Photo of Anne C Grisham-Pleas - Stillpoint Therapy Services, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/bdb0ff68-9137-48f3-93a0-9c3f34015ac3/1/320x400.jpeg)
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, EMDR Therapist, and Certified Trauma Therapist.
My therapy style blends the use of a compassionate and non-judgmental approach. I see clients who have a history of trauma, substance use, anxiety, depression, grief, codependency, and perfectionism issues. I help clients achieve freedom from limiting beliefs, compulsions, and emotional distress. I create a sacred and safe space for you to share your story with me and to be vulnerable in your therapy. You deserve to learn the skills to manage symptoms of emotional distress and build a peaceful and rewarding life.
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, EMDR Therapist, and Certified Trauma Therapist.
My therapy style blends the use of a compassionate and non-judgmental approach. I see clients who have a history of trauma, substance use, anxiety, depression, grief, codependency, and perfectionism issues. I help clients achieve freedom from limiting beliefs, compulsions, and emotional distress. I create a sacred and safe space for you to share your story with me and to be vulnerable in your therapy. You deserve to learn the skills to manage symptoms of emotional distress and build a peaceful and rewarding life.
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![Photo of David D Moore, PhD, MEd, Psychologist](https://photos.psychologytoday.com/426cdc55-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
After primary care for substance use addictions or beginning therapy for the process addiction of codependency, C-STARS uses individual counseling and a Psychologist co-facilitated Relapse Prevention Group to restore effective relationships and build flexible yet healthy boundaries for the different worlds of work, social networks, and intimate partners.
I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.
After primary care for substance use addictions or beginning therapy for the process addiction of codependency, C-STARS uses individual counseling and a Psychologist co-facilitated Relapse Prevention Group to restore effective relationships and build flexible yet healthy boundaries for the different worlds of work, social networks, and intimate partners.
I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.
![Photo of Coral L Blankinship, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/207bc609-d81d-4733-817c-cbcf4227f438/1/320x400.jpeg)
Coral L Blankinship
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98177
In the context of substance use "Harm reduction values life, choice, respect and compassion over judgement, stigma discrimination and punishment" I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome challenges.
Are you feeling not right in your body or as if you don’t belong to the gender you were assigned at birth? Are you afraid to come out to someone you love? Did your partner or spouse tell you he/she/they are transgender and you are left with confusion and fear? Are you a parent of a child who came out to you and identifies as LBGTQIA and you don’t know how to process your feelings or take a deeper look within? Do you use substances and feel stigmatized by being called an “addict” with no hope for support? Do you use substances and are not ready to stop, but want someone to talk to that will accept you where you are at?
In the context of substance use "Harm reduction values life, choice, respect and compassion over judgement, stigma discrimination and punishment" I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome challenges.
Are you feeling not right in your body or as if you don’t belong to the gender you were assigned at birth? Are you afraid to come out to someone you love? Did your partner or spouse tell you he/she/they are transgender and you are left with confusion and fear? Are you a parent of a child who came out to you and identifies as LBGTQIA and you don’t know how to process your feelings or take a deeper look within? Do you use substances and feel stigmatized by being called an “addict” with no hope for support? Do you use substances and are not ready to stop, but want someone to talk to that will accept you where you are at?
![Photo of Dr. Keri Clark, PhD, LPsy, Psychologist](https://photos.psychologytoday.com/b30b14f9-1ec4-4993-8477-402d0789a915/1/320x400.jpeg)
Is your relationship struggling from the trauma of sexual secrets, sexual addiction, or infidelity? Has substance use hurt your relationships? If you are finding it difficult to move forward after the discovery of betrayal or addiction, I can help you create a plan to heal, reconnect with your partner, and save your relationship. I offer a safe space for you to discuss your past behaviors and the havoc they've created in your life. You will learn to free yourself from overwhelming feelings of shame and depression. I will support you with whatever you are facing so you know that you are not alone.
Is your relationship struggling from the trauma of sexual secrets, sexual addiction, or infidelity? Has substance use hurt your relationships? If you are finding it difficult to move forward after the discovery of betrayal or addiction, I can help you create a plan to heal, reconnect with your partner, and save your relationship. I offer a safe space for you to discuss your past behaviors and the havoc they've created in your life. You will learn to free yourself from overwhelming feelings of shame and depression. I will support you with whatever you are facing so you know that you are not alone.
![Photo of Matthew C. Ware, LMHCA](https://photos.psychologytoday.com/96ddc739-6c79-459e-aa35-dbf987a18f38/10/320x400.jpeg)
Matthew C. Ware
Mental Health Counselor Associate, LMHCA
Verified Verified
Seattle, WA 98101 (Online Only)
I have a deep passion for helping trauma survivors, combat veterans, and people who are struggling with addiction to accomplish and sustain meaningful recoveries in their lives. I provide a non-judgmental, compassionate, and safe therapeutic space to help them achieve their goals. The most rewarding thing for me as a therapist is helping a client work through and heal from the trauma and shame that is so commonly the underlying cause of their substance use, addiction, or mental health challenges.
I have a deep passion for helping trauma survivors, combat veterans, and people who are struggling with addiction to accomplish and sustain meaningful recoveries in their lives. I provide a non-judgmental, compassionate, and safe therapeutic space to help them achieve their goals. The most rewarding thing for me as a therapist is helping a client work through and heal from the trauma and shame that is so commonly the underlying cause of their substance use, addiction, or mental health challenges.
![Photo of Candace Lea Hunsucker - Candace Hunsucker Therapeutic Services, LLC, LMFT, SUDP, Marriage & Family Therapist](https://photos.psychologytoday.com/ff9e6d28-a0e1-4fc8-992a-6c276a84a0b3/2/320x400.jpeg)
Candace Hunsucker Therapeutic Services, LLC
Marriage & Family Therapist, LMFT, SUDP
Verified Verified
Seattle, WA 98101
I serve Co-Occurring populations-those with mental health and substance use issues/Families with children with behavioral health challenges, LGBTQ populations, gender identity issues, sexuality, polyamory/non-traditional relationships.
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
I serve Co-Occurring populations-those with mental health and substance use issues/Families with children with behavioral health challenges, LGBTQ populations, gender identity issues, sexuality, polyamory/non-traditional relationships.
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
![Photo of Peter John Vandersteen - Vandersteen Therapeutic Services, MA, LCPC, LMHC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/d5a0cce8-bc76-4644-9c66-bd2ae4c91883/1/320x400.jpeg)
Vandersteen Therapeutic Services
Licensed Professional Counselor, MA, LCPC, LMHC, CADC
Verified Verified
Seattle, WA 98101 (Online Only)
Areas I focus on include: complex trauma, PTSD, substance use disorders, attachment disorders, bipolar disorder, depression, anxiety, codependency, self-esteem issues, assertiveness training, relationship issues, life transitions, grief/loss, male issues, etc.
Navigating through life's challenges can become overwhelming and create significant distress. It is important to have adequate resources to navigate through life and to live according to your values (e.g.- mental, emotional, spiritual, and social supports). As a therapist, I assist my clients with developing the resources to improve their self-esteem, problem-solving skills, emotional regulation, and interpersonal relationships. Humans are innately social creatures and need connection with others. Depression, anxiety, addiction, and trauma interfere with this natural state of being and drive a wedge between you and the world.
Areas I focus on include: complex trauma, PTSD, substance use disorders, attachment disorders, bipolar disorder, depression, anxiety, codependency, self-esteem issues, assertiveness training, relationship issues, life transitions, grief/loss, male issues, etc.
Navigating through life's challenges can become overwhelming and create significant distress. It is important to have adequate resources to navigate through life and to live according to your values (e.g.- mental, emotional, spiritual, and social supports). As a therapist, I assist my clients with developing the resources to improve their self-esteem, problem-solving skills, emotional regulation, and interpersonal relationships. Humans are innately social creatures and need connection with others. Depression, anxiety, addiction, and trauma interfere with this natural state of being and drive a wedge between you and the world.
![Photo of Ryan Lindsey, LICSW, SUDP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98a51258-a27c-4d67-9de5-20670a5df943/2/320x400.jpeg)
Ryan Lindsey
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
Seattle, WA 98108 (Online Only)
Waitlist for new clients
I am an LGBTQIA+-affirming therapist focusing on substance use disorders, codependency, relationship distress, life transitions, trauma, and bipolar disorders.
I am a father, a husband, Lakota, gay, cisgender, a believer in the immense beauty of nature & strength of the human spirit, and a person committed to helping make our world a better place. I know well what it means to live in depression, to find oneself spiraling out of control and into mania, to attempt self-defeating “self-medicating,” and to eventually look around at a life in tatters. These experiences make me a stronger, more empathetic therapist, and I know I have been tremendously lucky to discover and be able to pursue my passions – to find true meaning in how I move through the world. I want to help others do the same.
I am an LGBTQIA+-affirming therapist focusing on substance use disorders, codependency, relationship distress, life transitions, trauma, and bipolar disorders.
I am a father, a husband, Lakota, gay, cisgender, a believer in the immense beauty of nature & strength of the human spirit, and a person committed to helping make our world a better place. I know well what it means to live in depression, to find oneself spiraling out of control and into mania, to attempt self-defeating “self-medicating,” and to eventually look around at a life in tatters. These experiences make me a stronger, more empathetic therapist, and I know I have been tremendously lucky to discover and be able to pursue my passions – to find true meaning in how I move through the world. I want to help others do the same.
![Photo of William Norton Dowd - Will Dowd Counseling Services, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27405ed0-e791-43e6-b77c-6e5259dafe81/1/320x400.jpeg)
Will Dowd Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98109
Hi, I'm Will. I'm glad you are here. Seeking help can be overwhelming when you are struggling just to get through the day. I hope to make the process a little easier for you. I have lots of experience working with all kinds of people suffering from depression, anxiety, ADHD, trauma, unwanted substance use, bipolar disorder, relationship issues and more. You want to feel better, to stop worrying about the future and rehashing the past, to move through what keeps you stuck in distress, to feel freedom, and some measure of peace. I am confident that therapy can help.
Hi, I'm Will. I'm glad you are here. Seeking help can be overwhelming when you are struggling just to get through the day. I hope to make the process a little easier for you. I have lots of experience working with all kinds of people suffering from depression, anxiety, ADHD, trauma, unwanted substance use, bipolar disorder, relationship issues and more. You want to feel better, to stop worrying about the future and rehashing the past, to move through what keeps you stuck in distress, to feel freedom, and some measure of peace. I am confident that therapy can help.
![Photo of Tess Flaherty, MA, LMHCA, MHP, Counselor](https://photos.psychologytoday.com/de5b05f2-1eb6-40dc-b496-9e94a19e8d3b/3/320x400.jpeg)
Tess Flaherty
Counselor, MA, LMHCA, MHP
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
I specialize in working with individuals recovering from anxiety, depression, trauma, relationship conflicts, substance use, and eating disorders.
Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.
I specialize in working with individuals recovering from anxiety, depression, trauma, relationship conflicts, substance use, and eating disorders.
Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.
See more therapy options for Seattle
Nearby Substance Use Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Burien
- Kenmore
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila
Substance Use Therapists
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.