Teletherapy for Seattle, WA
![Photo of Daphna Steier, PsyD, Psychologist](https://photos.psychologytoday.com/3f5e3960-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frequently, I see people who are dealing: depression, anxiety, trauma, parenting, family of origin, adoption, sexuality, eating concerns and relationships.
My approach is based on the idea that current difficulties are rooted in unresolved feelings, thoughts, conflict or coping styles from the past. I help people understand the patterns in their lives and connections to the past so that they can live more effectively in the present.
Frequently, I see people who are dealing: depression, anxiety, trauma, parenting, family of origin, adoption, sexuality, eating concerns and relationships.
My approach is based on the idea that current difficulties are rooted in unresolved feelings, thoughts, conflict or coping styles from the past. I help people understand the patterns in their lives and connections to the past so that they can live more effectively in the present.
![Photo of Hannah Tanaka, MS, LMFT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/c956c420-bed6-4c0f-b38a-2876639cc998/2/320x400.jpeg)
Hannah Tanaka
Marriage & Family Therapist, MS, LMFT, MHP
Verified Verified
Seattle, WA 98144 (Online Only)
I work with adults 22 and older looking for growth and healing. I especially enjoy working with emerging adults as they navigate life cycle transitions (graduating college/relationships/navigating friendships), therapists in training, and people wanting to unlearn toxic narratives. I specialize in anxiety, depression, attachment and trauma. I also work with couples navigating ways to communicate and understand each other in healthier ways and how to promote healthier relationships in general. Also as a person who identifies as biracial, I enjoy work around identity exploration and privilege and oppression. Couples work is OON.
I work with adults 22 and older looking for growth and healing. I especially enjoy working with emerging adults as they navigate life cycle transitions (graduating college/relationships/navigating friendships), therapists in training, and people wanting to unlearn toxic narratives. I specialize in anxiety, depression, attachment and trauma. I also work with couples navigating ways to communicate and understand each other in healthier ways and how to promote healthier relationships in general. Also as a person who identifies as biracial, I enjoy work around identity exploration and privilege and oppression. Couples work is OON.
![Photo of Erica Helm Meade, MA, LMHC, Counselor](https://photos.psychologytoday.com/c478d0ff-61f2-4ce8-a732-bf387445c84a/1/320x400.jpeg)
My style is warm, compassionate and direct. I enjoy helping motivated adults to strengthen their innate gifts and overcome blocks to lead more authentic, creative, fulfilling lives. I help individuals move forward with relationships, sexuality, work and career, and aid them in reducing anxiety, depression, low self-worth and self-defeating thoughts and habits. I welcome all faiths and spiritual practices, all ethnic backgrounds, and all gender orientations. I help couples forge a win-win approach to intimacy, caring, responsibility and fun.
My style is warm, compassionate and direct. I enjoy helping motivated adults to strengthen their innate gifts and overcome blocks to lead more authentic, creative, fulfilling lives. I help individuals move forward with relationships, sexuality, work and career, and aid them in reducing anxiety, depression, low self-worth and self-defeating thoughts and habits. I welcome all faiths and spiritual practices, all ethnic backgrounds, and all gender orientations. I help couples forge a win-win approach to intimacy, caring, responsibility and fun.
![Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor](https://photos.psychologytoday.com/40161723-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rosalind (Roz) Ando
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98103 (Online Only)
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
![Photo of Nicole Devine Rixen, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a08814b8-1829-443c-a48b-dc17070e1882/1/320x400.jpeg)
Nicole Devine Rixen
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Seattle, WA 98103 (Online Only)
My clinical expertise includes addressing issues connected to anxiety, depression, attachment, trauma experiences and adjustment, self-esteem, relationship distress, family-of-origin experiences, suicidal ideation and self harm.
I worked in the Social Work field for almost ten years with a breadth of clients, including youth and families, survivors of domestic violence and assault, and individuals with anxiety, depression, and trauma, and more. I believe clients are leaders of their stories and support them through psychodynamic care, tools, and goal utilization. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for trusting me in sharing your story. I am here to support & empower you in that journey.
My clinical expertise includes addressing issues connected to anxiety, depression, attachment, trauma experiences and adjustment, self-esteem, relationship distress, family-of-origin experiences, suicidal ideation and self harm.
I worked in the Social Work field for almost ten years with a breadth of clients, including youth and families, survivors of domestic violence and assault, and individuals with anxiety, depression, and trauma, and more. I believe clients are leaders of their stories and support them through psychodynamic care, tools, and goal utilization. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for trusting me in sharing your story. I am here to support & empower you in that journey.
![Photo of Elizabeth Lemon, MA, LMFTA, Marriage & Family Therapist](https://photos.psychologytoday.com/58439a2d-626f-4e02-890f-276c0994dcf3/2/320x400.jpeg)
Elizabeth Lemon
Marriage & Family Therapist, MA, LMFTA
Verified Verified
3 Endorsed
Seattle, WA 98103 (Online Only)
Waitlist for new clients
Within those contexts, areas of depression, anxiety, grief, loss, meaning making, family of origin, sense of Self, and relational dynamics are addressed.
Hello and welcome! It's not easy being a human navigating complex systems and interruptions to our preferred narrative of life. Our agency can become overshadowed by biological, social, psychological, cultural, familial, and political expectations - leaving us feeling conflicted, fatigued, reactive, confused, and uncertain. Utilizing a unique combination of narrative therapy, Internal Family Systems (IFS), and polyvagal theory, I collaborate with clients age 13 and up, to identify how these expectations cause conflict and reconstruct experiences where the client can respond to life from a place of agency and Self.
Within those contexts, areas of depression, anxiety, grief, loss, meaning making, family of origin, sense of Self, and relational dynamics are addressed.
Hello and welcome! It's not easy being a human navigating complex systems and interruptions to our preferred narrative of life. Our agency can become overshadowed by biological, social, psychological, cultural, familial, and political expectations - leaving us feeling conflicted, fatigued, reactive, confused, and uncertain. Utilizing a unique combination of narrative therapy, Internal Family Systems (IFS), and polyvagal theory, I collaborate with clients age 13 and up, to identify how these expectations cause conflict and reconstruct experiences where the client can respond to life from a place of agency and Self.
![Photo of Sarah Stuteville, LMHC, Counselor](https://photos.psychologytoday.com/0b1729ac-e231-4656-8d8d-95a019d7234d/2/320x400.jpeg)
I am especially interested in working with people living through depression, anxiety, life changes, postpartum challenges, adjustment to parenting, birth trauma, sexual trauma, and secondary trauma as well as people practicing polyamory and non-monogamy.
Life is wild, being a person is hard and everyone deserves support. I am a Mental Health Counselor who works with individuals (18+), couples and polyamorous partners. As a writer and former journalist, I am compassionate, nonjudgemental and curious. I see beauty and humor in the hard and I believe our struggles can help us find meaning, build connections and foster growth.
I am especially interested in working with people living through depression, anxiety, life changes, postpartum challenges, adjustment to parenting, birth trauma, sexual trauma, and secondary trauma as well as people practicing polyamory and non-monogamy.
Life is wild, being a person is hard and everyone deserves support. I am a Mental Health Counselor who works with individuals (18+), couples and polyamorous partners. As a writer and former journalist, I am compassionate, nonjudgemental and curious. I see beauty and humor in the hard and I believe our struggles can help us find meaning, build connections and foster growth.
![Photo of Kerry McCarter, BSN, RN, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1068db4-cb29-4722-a02b-80fbe1ffe9ce/2/320x400.jpeg)
Kerry McCarter
Clinical Social Work/Therapist, BSN, RN, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
I enjoy working with individuals and couples, and I specialize in working with those who struggle with anxiety, stress, or depression. These issues are particularly important to me because they can be debilitating, and yet they are often treatable. I use evidence-based practices to help reduce and decrease symptoms. It is truly an honor to walk alongside a client as they deepen their self-awareness, ponder their values and align those values with their goals in life. There is great strength in the human spirit, and it can empower individuals to make meaningful changes through discipline and hard work.
I enjoy working with individuals and couples, and I specialize in working with those who struggle with anxiety, stress, or depression. These issues are particularly important to me because they can be debilitating, and yet they are often treatable. I use evidence-based practices to help reduce and decrease symptoms. It is truly an honor to walk alongside a client as they deepen their self-awareness, ponder their values and align those values with their goals in life. There is great strength in the human spirit, and it can empower individuals to make meaningful changes through discipline and hard work.
![Photo of Michelle Schneider, MS, LMFT, CMHS, Marriage & Family Therapist](https://photos.psychologytoday.com/42810892-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle Schneider
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
7 Endorsed
Seattle, WA 98107
Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.
Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.
![Photo of Caitlin Noelani Minniear, LMFT, CST, MDFT, Marriage & Family Therapist](https://photos.psychologytoday.com/02ab94fd-d262-4368-aeee-71cc6d4ddc8c/3/320x400.jpeg)
Caitlin Noelani Minniear
Marriage & Family Therapist, LMFT, CST, MDFT
Verified Verified
4 Endorsed
Seattle, WA 98109
Waitlist for new clients
I help individuals and couples navigate complex relational issues involving trauma, depression, anxiety, acculturation, chronic illness, and life transitions.
I believe that healing occurs when people are given the space to explore their unique emotional experience to better understand how it colors their worldview, sense of self, and relationships with others. Within a safe therapeutic relationship, I work with my clients to make meaning out of both mundane and extraordinary moments, unlocking their ability to live a more fully present, authentic life.
I help individuals and couples navigate complex relational issues involving trauma, depression, anxiety, acculturation, chronic illness, and life transitions.
I believe that healing occurs when people are given the space to explore their unique emotional experience to better understand how it colors their worldview, sense of self, and relationships with others. Within a safe therapeutic relationship, I work with my clients to make meaning out of both mundane and extraordinary moments, unlocking their ability to live a more fully present, authentic life.
![Photo of Jacquelyn Villaseñor, MA, LMHCA, Pre-Licensed Professional](https://photos.psychologytoday.com/3c1c4c79-15b6-4fba-9e30-e8e8a2fca377/1/320x400.jpeg)
Jacquelyn Villaseñor
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Seattle, WA 98101 (Online Only)
I've been building my experience for more than 3 years working in Community Mental Health increasing my knowledge of mental health disorders such as anxiety, depression, PTSD, and more.
Queer, Latina, bilingual (Spanish-speaking) therapist, welcoming LGBTQ+ and BIPOC communities. Are you looking for a mental health service where all the different parts of you are explored? Though traditional talk therapy can be helpful, oftentimes a more broad approach will allow you to heal from past traumas and current life stressors, to be able to enjoy life again. Treatment is never one size fits all, I believe in a broad, person-centered therapeutic approach.
I've been building my experience for more than 3 years working in Community Mental Health increasing my knowledge of mental health disorders such as anxiety, depression, PTSD, and more.
Queer, Latina, bilingual (Spanish-speaking) therapist, welcoming LGBTQ+ and BIPOC communities. Are you looking for a mental health service where all the different parts of you are explored? Though traditional talk therapy can be helpful, oftentimes a more broad approach will allow you to heal from past traumas and current life stressors, to be able to enjoy life again. Treatment is never one size fits all, I believe in a broad, person-centered therapeutic approach.
![Photo of Tess Flaherty, MA, LMHC, MHP, Counselor](https://photos.psychologytoday.com/de5b05f2-1eb6-40dc-b496-9e94a19e8d3b/3/320x400.jpeg)
I specialize in working with individuals recovering from anxiety, depression, trauma, relationship conflicts, substance use, and eating disorders.
Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.
I specialize in working with individuals recovering from anxiety, depression, trauma, relationship conflicts, substance use, and eating disorders.
Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.
![Photo of Molly McGrew, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b7408a78-d1f8-4b79-9a07-7d48c93b56d4/2/320x400.jpeg)
Molly McGrew
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98103
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
![Photo of Kerry Billingham, MS, LMHC, Counselor](https://photos.psychologytoday.com/409f7e58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a therapist in north Seattle. I specialize in adults with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer DBT groups. I also work with couples, specifically neurodiverse couples where at least one person is ADHD or on the autism spectrum. For couples, I use a combination of DBT, attachment theory, Gottman, and when applicable Neurodiverse Relationship interventions.
I am a therapist in north Seattle. I specialize in adults with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer DBT groups. I also work with couples, specifically neurodiverse couples where at least one person is ADHD or on the autism spectrum. For couples, I use a combination of DBT, attachment theory, Gottman, and when applicable Neurodiverse Relationship interventions.
![Photo of Vida Vasaitis, LMFT, RDT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/ce7a79d9-0877-4ea7-bfff-ada8eae62aeb/2/320x400.jpeg)
Vida Vasaitis
Marriage & Family Therapist, LMFT, RDT, MHP
Verified Verified
1 Endorsed
Seattle, WA 98116
It is my goal to work with families and relationships as a unit or individually to bridge gaps in communication, discover and explore where conflict, depression, and/or anxiety stem from, and create possibility for growth and connection.
We all find ourselves in places in our lives where we ask how we arrived to where we are. It can be confusing, disorienting, and overwhelming. Sometimes being able to shift focus and try a new approach can be helpful. My hope is to have the privilege to walk along side you as you consider change, embrace exploration, and solidify your internal foundation. Adolescents and children face difficulties that can become behavioral challenges for parents and the family system. Changes from loss, family additions, and divorce can also be unsettling. Knowing how to navigate through those challenges sometimes requires outside support.
It is my goal to work with families and relationships as a unit or individually to bridge gaps in communication, discover and explore where conflict, depression, and/or anxiety stem from, and create possibility for growth and connection.
We all find ourselves in places in our lives where we ask how we arrived to where we are. It can be confusing, disorienting, and overwhelming. Sometimes being able to shift focus and try a new approach can be helpful. My hope is to have the privilege to walk along side you as you consider change, embrace exploration, and solidify your internal foundation. Adolescents and children face difficulties that can become behavioral challenges for parents and the family system. Changes from loss, family additions, and divorce can also be unsettling. Knowing how to navigate through those challenges sometimes requires outside support.
![Photo of Adrianne Altman, PhD, Psychologist](https://photos.psychologytoday.com/3d432fad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with couples and individuals, both male and female, of various ages. People I see are often dealing with depression, anxiety, grief & loss, adjustment, stress, relationship issues, life changes, perfectionism and past trauma. I also specialize in working with adolescents and adults who are struggling with eating disorders, negative body image, and low self-esteem.
Welcome and thank you for visiting my page. I became a licensed Clinical Psychologist in 2007 and have experience and interest in working with couples and individuals, both male and female, of various ages. People I see are often dealing with depression, anxiety, grief & loss, adjustment, stress, relationship issues, life changes, perfectionism and past trauma. I also specialize in working with adolescents and adults who are struggling with eating disorders, negative body image, and low self-esteem.
![Photo of Stephanie Light, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84dcad74-3a7e-4f6e-a53b-42acaa0a7339/1/320x400.jpeg)
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98107 (Online Only)
Are you burnt out from late-stage capitalism, White supremacy, and rampant misogyny? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.
Are you burnt out from late-stage capitalism, White supremacy, and rampant misogyny? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.
![Photo of Lisa T. Reinbold, LICSW, MSW, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f543fc5f-2672-45fc-b2a4-3872265aff67/1/320x400.jpeg)
Lisa T. Reinbold
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
Seattle, WA 98144
I have spent my career treating depression, anxiety, PTSD, and life transition/relationship challenges. Aside from counseling, I give community lectures on mental health and relationships and provide supervision to aspiring social workers.
I have spent my career treating depression, anxiety, PTSD, and life transition/relationship challenges. Aside from counseling, I give community lectures on mental health and relationships and provide supervision to aspiring social workers.
![Photo of Sarah Lynne Poole, BA, MSW, LSWAIC, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad67654f-f65c-4490-9719-18dd86dfeb09/2/320x400.jpeg)
Sarah Lynne Poole
Clinical Social Work/Therapist, BA, MSW, LSWAIC, CST
Verified Verified
6 Endorsed
Seattle, WA 98109
Looking for a therapist is a huge step, I am so glad you are here! Are you struggling with with body-image, sexuality, disordered eating, anxiety, depression, PTSD or self-harm? Are you and your partner challenged with with desire discrepancy, communication, intimacy, sexuality or connection? Regardless of what you want to work on in therapy, I treat my clients with respect, compassion, and empathy. In session you can expect active and reflective listening, compassionate curiosity and authentic observations. Depending on your needs, I will offer psychoeducation and coping tools to support our work together.
Looking for a therapist is a huge step, I am so glad you are here! Are you struggling with with body-image, sexuality, disordered eating, anxiety, depression, PTSD or self-harm? Are you and your partner challenged with with desire discrepancy, communication, intimacy, sexuality or connection? Regardless of what you want to work on in therapy, I treat my clients with respect, compassion, and empathy. In session you can expect active and reflective listening, compassionate curiosity and authentic observations. Depending on your needs, I will offer psychoeducation and coping tools to support our work together.
![Photo of Jennifer Olson, MFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ee207fe9-20a1-45c6-b355-0d94ac481bab/1/320x400.jpeg)
I am passionate about working with couples. Working from an Emotionally Focused Couples Therapy model, I help couples heal from relationship injuries and build a stronger and deeper connection. This work is deeply satisfying to me and I feel honored to be part of a couple’s healing process. I am also a certified Somatic Experiencing practitioner (SEP) with an interest in treating individuals suffering from anxiety, depression, and trauma. My goal is to create a safe and healing environment where my clients can physically experience and process difficult emotions.
I am passionate about working with couples. Working from an Emotionally Focused Couples Therapy model, I help couples heal from relationship injuries and build a stronger and deeper connection. This work is deeply satisfying to me and I feel honored to be part of a couple’s healing process. I am also a certified Somatic Experiencing practitioner (SEP) with an interest in treating individuals suffering from anxiety, depression, and trauma. My goal is to create a safe and healing environment where my clients can physically experience and process difficult emotions.
See more therapy options for Seattle
Nearby Online Therapists Searches for Seattle
- Bainbridge Island
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- Lynnwood
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