Family Systems Therapists in Seattle, WA

Periodically we discover that something in our lives needs to shift in order to continue to be the best version of ourselves. This can be a difficult realization to come to and my objective is to support you as you remake what is no longer useful in order to continue on your path to wellness. My experience primarily lies in working with women and girls to address a variety of mental health needs including depression, anxiety, sexual trauma, self-esteem issues, developmental concerns, parenting concerns, infertility and postpartum difficulty. Working with the unique needs of women is a passion of mine.

Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.

Accepting New Clients! My ideal clients seek personal growth, struggle with self-doubt, stress, and coping skills. Therapy, based on trust and individualized treatment, empowers them to discover inner strengths. I use a systemic, solution-focused, emotion-focused, and strength-based approach, believing in their ability to achieve lasting changes. Guided by their expertise, we navigate their journey, fostering meaningful and lasting transformation.

Sometimes we need a compassionate guide to help us navigate. You're not alone. As an associate licensed social worker, I help you navigate your thoughts, feelings, and experiences. Together, in our comfortable, collaborative space, we tailor a plan to help you thrive, using evidence-based approaches like CBT, DBT, and Family Systems Therapy.

You might be feeling loneliness, loss, hurt, sadness, and frustration. You may also have experiences of family disruption, trauma, societal stigma, and not quite fitting in with your peers. In therapy, we will uncover the blocks that keep you feeling stuck in unresolved grief, disconnected relationships, depression, and anxiety, so that you can live a more enriching life. I come from the understanding that you innately carry the resources to thrive. Together, we can embark on a continued journey, learning about the complexity of who you are and ways you can heal to connect with your core self.

Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.

I work with individuals with a variety of needs and goals, including those in career or life transitions, those struggling with social anxiety, depression, and reporting low self-esteem. I also work with people looking to improve their intimate or family relationships, establish healthy boundaries, and develop the skills to communicate hard things in a loving way. While working with me as your counselor, you'll learn how to make meaning of your life experience, identify what it is that you most need or desire, and make a plan for how to implement positive changes.

At Syzygy, we offer a truly holistic path forward through supporting the alignment of your mind, body, and spirit with comprehensive mental health treatments. Our integrated approach to mental wellness combines cutting-edge advances in psychiatry, nutritional support, psychotherapy, psychedelic medicine, movement, yoga, expressive arts, group work, couples/relational therapy, and more. We believe in the healing potential of Non-Ordinary States of Consciousness and Psychedelic-Assisted therapy. We are committed to adequatley preparing you, and supporting the integration of these profoundly transformational experiences.

Working with clients has been both a personal and professional honor and privilege. Life is a journey filled with desired or undesired opportunities for growth. My approach is deeply rooted in connection while we work together to navigate all of life's moments. I like to use techniques and interventions from Family Systems and Solution Focused Therapy. In sessions we will explore how family systems, previous or current, can impact life experiences while working to identify relevant solutions and highlight your personal strengths and capabilities.

Life can be challenging and change is inevitable, and with transitions there are many aspects to growth and loss. I work with individuals, couples, and family systems; often dealing with unprocessed grief, trauma, parenting, identity issues, and midlife decisions. It takes courage to communicate the strong emotions felt within these difficult topics, especially to those you love the most. I prioritize holding a non-judgmental space for these strong emotions to be seen, heard, and liberated.

By understanding yourself in a deeper way, I strive for clients to have better intimacy, communication, and satisfaction from their relationships and internal world. I believe change happens when we leverage your curiosity to co-create an environment where awareness, honesty, and freedom can occur. I am especially passionate partnering with client’s who have a drive for their own transformation through curiously engaging their story, journey, and style of relating.

My ideal client is interested in diving into deeper work to further gain insight and awareness to underlying issues creating dysregulation and overwhelm. I'm passionate about working with neurodivergent individuals to better understand their needs and strengths when navigating a neurotypical world. I enjoy supporting individuals with single-incident or chronic stress and trauma. Mostly, I enjoy supporting people on their healing journey and feel it is an honor to walk the path alongside them.

I have 14 years experience offering therapy services to individuals, couples, and families, both in English and Spanish. I offer services via telehealth or in-office, and have lunch-time and evening appointments available. I help clients undergoing difficult times in their lives who may be experiencing anxiety, depression, grief and loss, trauma, issues of identity, lifestyle issues, or issues involving parenting or being part of a couple, among others. As my client, I meet you where you are at and I aim to provide insights and guidance while at the same time honoring your autonomy and agency in determining your own life’s path.

I work with relationships, male-identifying individuals, and families. I am a trained sex therapist, supporting a range of sex & intimacy concerns. I am supportive, compassionate, and collaborative and aim to build trust with you by creating a safe and supportive environment. You will always be the expert of your life story. I work with a systemic lens and believe that everyone is impacted by the systems that surround them (e.g. their relationships, family, community, and society-at-large). My hope is to partner and collaborate with you to better navigate the challenges you face and support you in your healing and growth journey.

I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client-centered psychotherapy is the basis of my work for concerns such as anxiety and depression, post-traumatic stress, family stressors, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and young adults (18+) and provide both short-term and long-term psychotherapy approaches. I have experience with clients who are either in recovery from an addiction themselves or have a family member struggling with these concerns.

Welcome. As a family therapist, I am passionate about coming alongside families to support them through the the more difficult moments of life. I work with children of all ages and their families to improve issues of anxiety, depression, family conflict, trauma, attachment, tantrums and more. I also work with parents to help support finding their confidence in parenting and self, as often parenting can feel like your entire identity, we work to find balance to give space to all the pieces of you. I help create change through play, art, conversation, and connection with caregivers.

I am a relationship and sex therapist who works with couples, groups, and individuals. I offer therapy in person in Seward Park, and online. My goal is to create an warm environment that centers your unique lived experience - you are the expert of your life. I hope to support your goals for therapy such as increasing connection, intimacy, knowledge of self, acceptance, growth, and healing. I work with all gender, sexual, romantic and relationship identities. I am sex positive and HAES-aligned.

Dr. Molly Reid, Ph.D. is a Board Certified Psychologist who enjoys working with children, adolescents, and adults. In addition to her clinical practice she has served on faculties at the University of Washington, Seattle Childrens, and Antioch. Her research was recogniized and supported by the John D. and Catherine T. MacArthur Foundation. With clients she focuses on developing respectful relationships and integrating evidenced based family systems, cogntive behavioral approaches, as well as components of diactical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).

I am a bilingual and bicultural licensed clinical psychologist with more than 15 years of experience working with children, adolescents, young adults (college-age up to 25), and their families from a variety of cultural backgrounds. I take an active role in my work with patients using cognitive-behavioral and family systems techniques in a supportive and compassionate environment.