Dialectical Behavior (DBT) Therapists in Seattle, WA
Rebecca Bradley
Clinical Social Work/Therapist
Verified Verified
Seattle, WA 98104
Waitlist for new clients
I use modalities such as IFS, somatic psychotherapy, CBT, DBT, ACT, and brief solution-focused therapy and psychedelic integration work.
Welcome to a therapeutic space where healing is holistic, and the mind-body connection is at the core of transformation. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression, anxiety, grief, psychosis and existential crisis. In our collaborative journey, I see myself as a partner and guide, empowering you to explore the depths of your own potential for healing. My practice is rooted in the belief that each individual possesses innate ability to heal themselves. Together, we navigate the path towards unlocking the transformative power within
I use modalities such as IFS, somatic psychotherapy, CBT, DBT, ACT, and brief solution-focused therapy and psychedelic integration work.
Welcome to a therapeutic space where healing is holistic, and the mind-body connection is at the core of transformation. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression, anxiety, grief, psychosis and existential crisis. In our collaborative journey, I see myself as a partner and guide, empowering you to explore the depths of your own potential for healing. My practice is rooted in the belief that each individual possesses innate ability to heal themselves. Together, we navigate the path towards unlocking the transformative power within
Other modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Mindfulness are paired specific to your needs.
Do you struggle with tunnel vision? Do you battle Anxiety, Depression, or hopelessness? Do you wonder if counseling will work for you? What’s the point? Leaning towards personal growth and development can take a major leap of faith especially if every day, every moment can be difficult. Life is more than meaningless repetition. Do you want to learn how to incorporate mindfulness and coping skills to decrease your symptoms? Do you desire change in your life? Give me a call, I offer a free 30-min consultation. *Available Evenings & Weekends
Other modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Mindfulness are paired specific to your needs.
Do you struggle with tunnel vision? Do you battle Anxiety, Depression, or hopelessness? Do you wonder if counseling will work for you? What’s the point? Leaning towards personal growth and development can take a major leap of faith especially if every day, every moment can be difficult. Life is more than meaningless repetition. Do you want to learn how to incorporate mindfulness and coping skills to decrease your symptoms? Do you desire change in your life? Give me a call, I offer a free 30-min consultation. *Available Evenings & Weekends
Ride The Wave Recovery
Licensed Professional Counselor, LPCC, LCPC, LPC, LMHC, CGP
Verified Verified
3 Endorsed
Seattle, WA 98103 (Online Only)
Current Group Offerings: DBT Mindfulness & Skills 23-Session Series and DBT Graduates Group.
NOW assessing for the 23-week DBT Mindfulness & Skills Group Series! Also accepting a limited number of new full fee clients or ADHD/Executive Functioning solutions-oriented therapy! Ride The Wave Recovery can serve clients in greater Santa Cruz, CA; Seattle/Tacoma, WA; and Chicago, IL. RtW offers solutions-oriented group and individual therapy to clients of all genders and sexualities living with ADHD and AuDHD with executive functioning support needs! RtW also provides social justice-oriented and neurodivergent-affirming DBT groups. All via Telehealth.
Current Group Offerings: DBT Mindfulness & Skills 23-Session Series and DBT Graduates Group.
NOW assessing for the 23-week DBT Mindfulness & Skills Group Series! Also accepting a limited number of new full fee clients or ADHD/Executive Functioning solutions-oriented therapy! Ride The Wave Recovery can serve clients in greater Santa Cruz, CA; Seattle/Tacoma, WA; and Chicago, IL. RtW offers solutions-oriented group and individual therapy to clients of all genders and sexualities living with ADHD and AuDHD with executive functioning support needs! RtW also provides social justice-oriented and neurodivergent-affirming DBT groups. All via Telehealth.
Daniel Foss
Licensed Professional Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98103
His primary focus of modality is CBT, DBT, comitement therapy, trauma informed, and the holistic approach.
Now Accepting New Patients. Dan is trained in EMDR. Trauma comes out in many different ways for the individuals I treat. Let's put together the goals that best suit your goals and life to best help you get better and feel better. Dan has been trained in EMDR and worked in the hospital setting with trauma, injurious behaviors, PTSD, Depression, Anxiety, Bipolar, Grief and loss, and OCD patients.
His primary focus of modality is CBT, DBT, comitement therapy, trauma informed, and the holistic approach.
Now Accepting New Patients. Dan is trained in EMDR. Trauma comes out in many different ways for the individuals I treat. Let's put together the goals that best suit your goals and life to best help you get better and feel better. Dan has been trained in EMDR and worked in the hospital setting with trauma, injurious behaviors, PTSD, Depression, Anxiety, Bipolar, Grief and loss, and OCD patients.
My therapeutic approach draws upon ideas from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, & Motivational Interviewing.
Sending you the best on your therapy journey! I work with adult women, non-binary people, and gender expansive individuals who are struggling with depression, anxiety, and the impacts of previous trauma. I have specialized experience treating clients with disordered eating, eating disorders, and body image concerns as well. I particularly love client work that engages in identity exploration, reflecting on and healing attachment styles, and reparenting. While I am grateful for the accessibility to therapy that telehealth provides, I strongly prefer to meet with clients in person, as I find it to be exceptionally effective.
My therapeutic approach draws upon ideas from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, & Motivational Interviewing.
Sending you the best on your therapy journey! I work with adult women, non-binary people, and gender expansive individuals who are struggling with depression, anxiety, and the impacts of previous trauma. I have specialized experience treating clients with disordered eating, eating disorders, and body image concerns as well. I particularly love client work that engages in identity exploration, reflecting on and healing attachment styles, and reparenting. While I am grateful for the accessibility to therapy that telehealth provides, I strongly prefer to meet with clients in person, as I find it to be exceptionally effective.
I utilize cognitive behavioral therapy, dialectical behavioral therapy, and an eclectic approach.
Are you experiencing difficulties with anxiety, depression, challenging relationships, or a diminished sense of self that affects your daily life? Do you feel overwhelmed just making it through another day? Are you seeking a way to improve your circumstances and make life feel more manageable? My goal is to help you feel better so you can live the life you envision for yourself or your child. This might mean learning to set boundaries, processing grief, or developing self-awareness during challenging situations. By fostering healthy and meaningful behavioral patterns, we can positively impact your overall well-being.
I utilize cognitive behavioral therapy, dialectical behavioral therapy, and an eclectic approach.
Are you experiencing difficulties with anxiety, depression, challenging relationships, or a diminished sense of self that affects your daily life? Do you feel overwhelmed just making it through another day? Are you seeking a way to improve your circumstances and make life feel more manageable? My goal is to help you feel better so you can live the life you envision for yourself or your child. This might mean learning to set boundaries, processing grief, or developing self-awareness during challenging situations. By fostering healthy and meaningful behavioral patterns, we can positively impact your overall well-being.
I often use a somatic therapy called Lifespan Integration for trauma processing, as well as DBT in my practice.
As a therapist, I have worked with folks struggling with life transitions, mood disorders, complex trauma/PTSD, and family of origin issues. I have a passion for working with clients healing from intergenerational trauma and wanting to catch their body up with their mind; teaching the body that it is now safe in the present and no longer needs to live in survival mode.
I often use a somatic therapy called Lifespan Integration for trauma processing, as well as DBT in my practice.
As a therapist, I have worked with folks struggling with life transitions, mood disorders, complex trauma/PTSD, and family of origin issues. I have a passion for working with clients healing from intergenerational trauma and wanting to catch their body up with their mind; teaching the body that it is now safe in the present and no longer needs to live in survival mode.
(CBT, DBT,).
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
(CBT, DBT,).
I am a Licensed Mental Health Counselor (LMHC), in the State of Washington. I have a career experience in a variety of mental health work-related duties and environments, inpatient/outpatient/telehealth atmospheres, and a variation of different degrees of counseling positions over the past 30 years. A majority of my professional counseling experiences has included working in mental health community agencies, and within the public-school system, providing an array of services working with children, adolescents, adults, and families. My current practice only offers Telehealth Therapy Sessions. (ADHD, Trauma, Depression, Anxiety).
Sadler Bridges Wellness Group
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Seattle, WA 98155 (Online Only)
I combine empathetic person-centered therapy with practical strategies that will work best for you and your goals! I use elements of CBT, DBT, ACT, SFBT, ERP, IFS, and Mindfulness strategies.
Hi, I'm Brielle Armstrong! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, and life transitions that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
I combine empathetic person-centered therapy with practical strategies that will work best for you and your goals! I use elements of CBT, DBT, ACT, SFBT, ERP, IFS, and Mindfulness strategies.
Hi, I'm Brielle Armstrong! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, and life transitions that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
Sandra Lee Sellam
Pre-Licensed Professional, MS, LMHCA, MHP
Verified Verified
Seattle, WA 98103 (Online Only)
I specialize in CBT, DBT, and ACT for individual and/or group therapy providing psychoeducation, processing groups, and coping skills that could help in the recovery process moving forward in a positive regard.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
I specialize in CBT, DBT, and ACT for individual and/or group therapy providing psychoeducation, processing groups, and coping skills that could help in the recovery process moving forward in a positive regard.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
Kris Bryant
Counselor, MA, LMHC, LCPC
Verified Verified
8 Endorsed
Seattle, WA 98101 (Online Only)
Waitlist for new clients
Dialectical Behavior Therapy is the gold standard treatment for Borderline Personality Disorder and many other mental health concerns.
You live on an emotional roller coaster. You can't keep friends or a job. Hurting yourself feels better than hurting others. You question whether your life is worth living. Perhaps you diagnosed yourself on the internet or your doctor told you that you need something called " DBT." DBT is what I live and breathe.
Dialectical Behavior Therapy is the gold standard treatment for Borderline Personality Disorder and many other mental health concerns.
You live on an emotional roller coaster. You can't keep friends or a job. Hurting yourself feels better than hurting others. You question whether your life is worth living. Perhaps you diagnosed yourself on the internet or your doctor told you that you need something called " DBT." DBT is what I live and breathe.
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DBT equips clients with skills for managing difficult emotions and building healthy relationships.
Book with me now by clicking on my website. Do you struggle with anxiety, depression, or the weight of past trauma? Many people carry burdens of shame, guilt, and regret that hold them back from reaching their full potential. My practice focuses on understanding your unique issues, needs, and goals. We'll work together to explore the "why" behind your struggles and develop a personalized plan to help you rewrite your story. Let's move past the past and embrace the best version of yourself.
DBT equips clients with skills for managing difficult emotions and building healthy relationships.
Book with me now by clicking on my website. Do you struggle with anxiety, depression, or the weight of past trauma? Many people carry burdens of shame, guilt, and regret that hold them back from reaching their full potential. My practice focuses on understanding your unique issues, needs, and goals. We'll work together to explore the "why" behind your struggles and develop a personalized plan to help you rewrite your story. Let's move past the past and embrace the best version of yourself.
I utilize an eclectic approach, primarily focused in the person-centered theoretical model, but I also include elements of strength-based, solution-focused, CBT and DBT approaches.
My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships.
I utilize an eclectic approach, primarily focused in the person-centered theoretical model, but I also include elements of strength-based, solution-focused, CBT and DBT approaches.
My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships.
Brittany Lenihan
Clinical Social Work/Therapist, MSW, LICSW-A
Verified Verified
2 Endorsed
Seattle, WA 98102 (Online Only)
I provide DBT, CBT, Motivational Interviewing, and other evidence-based approaches.
I provide individual therapeutic interventions to those in need of mental health support. Specializing in Trauma, First Responder Mental Health, Perinatal Mental Health, Terminal Illness, and Alternative Relationships, my goal is to meet each person where they are and create a treatment plan with the client at the forefront. I will provide you with a safe and supportive space to work through the challenges you are experiencing.
I provide DBT, CBT, Motivational Interviewing, and other evidence-based approaches.
I provide individual therapeutic interventions to those in need of mental health support. Specializing in Trauma, First Responder Mental Health, Perinatal Mental Health, Terminal Illness, and Alternative Relationships, my goal is to meet each person where they are and create a treatment plan with the client at the forefront. I will provide you with a safe and supportive space to work through the challenges you are experiencing.
Renee Kubota
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98144 (Online Only)
I most often weave in the following: psychodynamic exploration, Somatic Experiencing (SE), parts work informed by Internal Family Systems (IFS), Dialectical Behavior Therapy ( DBT) skill-building and mindfulness.
With a therapeutic style that is gentle, warm, relational, strengths-based and informed by values of compassion and anti-oppression, I collaborate with clients as they move towards their goals and desires. The clients I work with are often learning to cultivate healthy relationships, healing trauma, tending to anxiety, depression and neurodivergence (often late-diagnosed ADHD and/or autism), exploring identity (racial, gender, sexual etc.), grieving a loss, and/or cultivating a stronger sense of self-worth. If you would like to learn more, I would be happy to schedule a free consultation call!
I most often weave in the following: psychodynamic exploration, Somatic Experiencing (SE), parts work informed by Internal Family Systems (IFS), Dialectical Behavior Therapy ( DBT) skill-building and mindfulness.
With a therapeutic style that is gentle, warm, relational, strengths-based and informed by values of compassion and anti-oppression, I collaborate with clients as they move towards their goals and desires. The clients I work with are often learning to cultivate healthy relationships, healing trauma, tending to anxiety, depression and neurodivergence (often late-diagnosed ADHD and/or autism), exploring identity (racial, gender, sexual etc.), grieving a loss, and/or cultivating a stronger sense of self-worth. If you would like to learn more, I would be happy to schedule a free consultation call!
Wind River Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Seattle, WA 98112
I am Linehan trained: DBT Skills, DBT Foundation Training, DBT Intensive Training, DBT-PE Advanced Trained(Prolong Exposure for trauma), DBT-SUD (Substance Use Disorder), DBT Adolescent and Family Training, DBT-ED Adult (Eating Disorder Level 2 Trained), DBT-ED Adolescent Level 2, DBT-PTSD for complex trauma, DBT High Conflict Couples Trained.
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Georgia LCSW-CSW008640, Louisiana LCSW 17421. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I love to treat individuals that want change and need support. If you are unsure you want DBT or you want to work hard to change your life, I am not the therapist for you. I take what I do very seriously and love it.
I am Linehan trained: DBT Skills, DBT Foundation Training, DBT Intensive Training, DBT-PE Advanced Trained(Prolong Exposure for trauma), DBT-SUD (Substance Use Disorder), DBT Adolescent and Family Training, DBT-ED Adult (Eating Disorder Level 2 Trained), DBT-ED Adolescent Level 2, DBT-PTSD for complex trauma, DBT High Conflict Couples Trained.
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Georgia LCSW-CSW008640, Louisiana LCSW 17421. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I love to treat individuals that want change and need support. If you are unsure you want DBT or you want to work hard to change your life, I am not the therapist for you. I take what I do very seriously and love it.
I offer a person-centered approach and utilize elements of DBT, CBT, and ACT to provide concrete skills in addition to therapeutic processing.
I strive to help clients develop new ways of thinking so that they can release old patterns and embrace new realities. It is my goal to help them heal their inner experiences so that their life will feel more peaceful, congruent, and empowering. I also aim to help clients find a balance between their mind, body, and soul. I believe in processing the past while also focusing on the present and the strengths a client may carry into the future. I recognize that everyone has a unique and beautiful identity, so my goal so to find an approach that works best with your way of thinking and experience of the world.
I offer a person-centered approach and utilize elements of DBT, CBT, and ACT to provide concrete skills in addition to therapeutic processing.
I strive to help clients develop new ways of thinking so that they can release old patterns and embrace new realities. It is my goal to help them heal their inner experiences so that their life will feel more peaceful, congruent, and empowering. I also aim to help clients find a balance between their mind, body, and soul. I believe in processing the past while also focusing on the present and the strengths a client may carry into the future. I recognize that everyone has a unique and beautiful identity, so my goal so to find an approach that works best with your way of thinking and experience of the world.
My strengths lie in using CBT, DBT, and MI to help my clients learn to identify problematic patterns of behavior that are impeding them from accomplishing their desires, dreams and/or goals and to learn effective coping skills that they can take with them long after therapy.
Hello! My name is Jenny Tillman and I am currently accepting new clients for individual therapy services through Sound Resilience Health. I work with clients ages 15 and older struggling with anxiety, interpersonal conflicts, parenting challenges, depression, mood disorders and challenges surrounding eating behaviors, and self-harm.
My strengths lie in using CBT, DBT, and MI to help my clients learn to identify problematic patterns of behavior that are impeding them from accomplishing their desires, dreams and/or goals and to learn effective coping skills that they can take with them long after therapy.
Hello! My name is Jenny Tillman and I am currently accepting new clients for individual therapy services through Sound Resilience Health. I work with clients ages 15 and older struggling with anxiety, interpersonal conflicts, parenting challenges, depression, mood disorders and challenges surrounding eating behaviors, and self-harm.
My modality influences include: Relational, Narrative, Psychodynamic, DBT, Multicultural, Person-Centered.
Have you diligently worked to create a life that thrives, but still feel stuck by childhood or continuing harm? Is your past contributing to anxiety or depression in your current life? Often the coping strategies we form in childhood survive past their "effectiveness date," creating an invisible force that holds us back from thriving. In session, we will create a space for you to explore past, present, and hopes for the future. We will hold both harm and healing, as we create a framework for developing skills and a making adjustments that bring a freedom to thrive. Together we will forge a path that accounts for the beauty and harm.
My modality influences include: Relational, Narrative, Psychodynamic, DBT, Multicultural, Person-Centered.
Have you diligently worked to create a life that thrives, but still feel stuck by childhood or continuing harm? Is your past contributing to anxiety or depression in your current life? Often the coping strategies we form in childhood survive past their "effectiveness date," creating an invisible force that holds us back from thriving. In session, we will create a space for you to explore past, present, and hopes for the future. We will hold both harm and healing, as we create a framework for developing skills and a making adjustments that bring a freedom to thrive. Together we will forge a path that accounts for the beauty and harm.
I have training and experience with DBT, CBT, and Mindfulness.
I want perspective clients to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. We can often lose perspective about situations and how we deal with them. This can also be a result of things we have buried from our past, or relationships that did not support us in the way we needed.
I have training and experience with DBT, CBT, and Mindfulness.
I want perspective clients to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. We can often lose perspective about situations and how we deal with them. This can also be a result of things we have buried from our past, or relationships that did not support us in the way we needed.
See more therapy options for Seattle
Nearby Dialectical Behavior (DBT) Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila