Dialectical Behavior (DBT) Therapists in Seattle, WA
I am trained in Dialectical Behavioral Therapy, Trauma Informed Therapy, Internal Family Systems, ACT, and Motivational Interviewing.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
I am trained in Dialectical Behavioral Therapy, Trauma Informed Therapy, Internal Family Systems, ACT, and Motivational Interviewing.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
Lea Marie Weber
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
I am trained in Mindfulness, Motivational Interviewing, ACT, CBT, DBT, RO- DBT and utilize these modalities as tools to help clients take active steps towards reaching their goals living a meaningful life according to their values.
YOU are worth it! I'm excited to see you make the move towards well being and I hope to be part of your journey. I believe everyone deserves to love themselves, believe in themselves and feel confident in their abilities. Whether it's a life transition, anxiety, depression, relationship issues, grief & loss, or something else, my goal is to walk alongside you on this journey, incorporating compassion and gentleness into our sessions together. I believe in the unique strengths of all individuals & families and prioritize tailoring treatment specific to the needs of all clients.
I am trained in Mindfulness, Motivational Interviewing, ACT, CBT, DBT, RO- DBT and utilize these modalities as tools to help clients take active steps towards reaching their goals living a meaningful life according to their values.
YOU are worth it! I'm excited to see you make the move towards well being and I hope to be part of your journey. I believe everyone deserves to love themselves, believe in themselves and feel confident in their abilities. Whether it's a life transition, anxiety, depression, relationship issues, grief & loss, or something else, my goal is to walk alongside you on this journey, incorporating compassion and gentleness into our sessions together. I believe in the unique strengths of all individuals & families and prioritize tailoring treatment specific to the needs of all clients.
I offer a client-centered, non-judgmental approach and use skills drawn from motivational interviewing, CBT and DBT to set goals, confront unhealthy coping mechanisms and improve how you communicate and assert boundaries.
My experience is heavily rooted in Forensic Mental Health. I've spent a total of 8 years working between the court and jail. The last 5 years were spent in King County Correctional Facility as a Psychiatric Evaluation Specialist. I was the primary clinician responsible for the treatment of the incarcerated women on the psych unit. I did a significant amount of work with our suicidal unit and was responsible for conducting the 4 hour suicide trainings assigned to all new staff and officers in the jail. I value the complexity of the human experience and strive to provide a safe non judgmental space for clients to heal.
I offer a client-centered, non-judgmental approach and use skills drawn from motivational interviewing, CBT and DBT to set goals, confront unhealthy coping mechanisms and improve how you communicate and assert boundaries.
My experience is heavily rooted in Forensic Mental Health. I've spent a total of 8 years working between the court and jail. The last 5 years were spent in King County Correctional Facility as a Psychiatric Evaluation Specialist. I was the primary clinician responsible for the treatment of the incarcerated women on the psych unit. I did a significant amount of work with our suicidal unit and was responsible for conducting the 4 hour suicide trainings assigned to all new staff and officers in the jail. I value the complexity of the human experience and strive to provide a safe non judgmental space for clients to heal.
I have gained experience over the years in Somatic Therapy, DBT, CBT, CETA, Exposure Therapy, Accelerated Resolution Therapy (ART), EMDR and KAP.
I believe in the strength, resiliency and beauty of the human spirit. I also believe in co-creating opportunities to bring forth our best self. By changing the stories we tell ourselves, we can overcome extreme adversity and trauma. Through self actualization and awareness we can become our true selves and live the life we truly want to live. In my training and career, the focus of my work has been in treating adolescents and adults suffering from mood disorders, anxiety, depression, PTSD, LGBTQ issues, Sex Positive & Kink issues as well as issues of Grief and Loss/Death & Dying.
I have gained experience over the years in Somatic Therapy, DBT, CBT, CETA, Exposure Therapy, Accelerated Resolution Therapy (ART), EMDR and KAP.
I believe in the strength, resiliency and beauty of the human spirit. I also believe in co-creating opportunities to bring forth our best self. By changing the stories we tell ourselves, we can overcome extreme adversity and trauma. Through self actualization and awareness we can become our true selves and live the life we truly want to live. In my training and career, the focus of my work has been in treating adolescents and adults suffering from mood disorders, anxiety, depression, PTSD, LGBTQ issues, Sex Positive & Kink issues as well as issues of Grief and Loss/Death & Dying.
Margee Quinn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98115
Waitlist for new clients
I may draw from IFS, CPT, ERP, ACT, or DBT in our work together.
Accepting new clients! I'm queer and specialize in supporting LGBTQ+ and/or non-monogamous adults around trauma, family of origin issues, gender affirming care, and anxiety, including OCD. Before therapy, many of my clients think: Being in my head is stressful- there are things I'm afraid of talking about, or even thinking about. My past is still affecting me. Setting boundaries can feel really hard. Sometimes I have nightmares or flashbacks of things I've been through. If that sounds like you, I can help. Therapy can be a safe, non-judgmental space to make sense of your experiences and create meaningful change in your life.
I may draw from IFS, CPT, ERP, ACT, or DBT in our work together.
Accepting new clients! I'm queer and specialize in supporting LGBTQ+ and/or non-monogamous adults around trauma, family of origin issues, gender affirming care, and anxiety, including OCD. Before therapy, many of my clients think: Being in my head is stressful- there are things I'm afraid of talking about, or even thinking about. My past is still affecting me. Setting boundaries can feel really hard. Sometimes I have nightmares or flashbacks of things I've been through. If that sounds like you, I can help. Therapy can be a safe, non-judgmental space to make sense of your experiences and create meaningful change in your life.
I provide EMDR, IFS, DBT, brainspotting, existential therapy, and trauma-informed cognitive behavioral therapy.
I specialize in the treatment of trauma. If you are seeking therapy with the goal of moving beyond your past, I can help. You may find yourself responding in the same ways to the same triggers despite your best efforts to change. Together, we will gain insight into these patterns and develop a plan to create lasting improvements in your life. I believe everyone is deserving of support in their pursuit of wellness. I am here to assist you in your efforts toward meaningful change–whether that entails processing traumatic experiences, managing depression and anxiety, or you’re simply ready to take life in a new direction.
I provide EMDR, IFS, DBT, brainspotting, existential therapy, and trauma-informed cognitive behavioral therapy.
I specialize in the treatment of trauma. If you are seeking therapy with the goal of moving beyond your past, I can help. You may find yourself responding in the same ways to the same triggers despite your best efforts to change. Together, we will gain insight into these patterns and develop a plan to create lasting improvements in your life. I believe everyone is deserving of support in their pursuit of wellness. I am here to assist you in your efforts toward meaningful change–whether that entails processing traumatic experiences, managing depression and anxiety, or you’re simply ready to take life in a new direction.
Lexi Nudelman
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98119
Waitlist for new clients
I specialize in working with shame, self-criticism, people-pleasing, & perfectionism behaviors. I also specialize in grief/bereavement, trauma recovery and anxiety management. I also offer relationship therapy (family and/or romantic). I am certified in EMDR (Eye Movement Desensitization & Reprocessing) therapy and have training in DBT ( Dialectical Behavioral Therapy) and Gottman Method. I have completed Gottman Level 3 Practicum Training & accepting new couples!
I specialize in working with shame, self-criticism, people-pleasing, & perfectionism behaviors. I also specialize in grief/bereavement, trauma recovery and anxiety management. I also offer relationship therapy (family and/or romantic). I am certified in EMDR (Eye Movement Desensitization & Reprocessing) therapy and have training in DBT ( Dialectical Behavioral Therapy) and Gottman Method. I have completed Gottman Level 3 Practicum Training & accepting new couples!
I offer a safe, non-judgmental space and use evidence-based therapies like CBT, DBT, and Trauma-Informed Care to tailor support to your needs.
Are you mandated to get couseling through a court mandate? My ideal client faces behavioral issues, trauma, and or parenting struggles. They need a safe, non-judgmental space to heal and want practical, evidence-based support. Their goals include managing mental health, healing from trauma, improving relationships, and enhancing/supporting parenting. They seek a trusted therapist to guide them with empathy and expertise, helping them regain control, find stability, and create a healthier future. They're ready to invest in their well-being and make meaningful changes.
I offer a safe, non-judgmental space and use evidence-based therapies like CBT, DBT, and Trauma-Informed Care to tailor support to your needs.
Are you mandated to get couseling through a court mandate? My ideal client faces behavioral issues, trauma, and or parenting struggles. They need a safe, non-judgmental space to heal and want practical, evidence-based support. Their goals include managing mental health, healing from trauma, improving relationships, and enhancing/supporting parenting. They seek a trusted therapist to guide them with empathy and expertise, helping them regain control, find stability, and create a healthier future. They're ready to invest in their well-being and make meaningful changes.
Sascha C Smith
Licensed Professional Counselor, NCC, LPCMHSP, LMHC, C-DBT
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), which are the most evidenced based and effective individual therapy methods.
We can break free of the patterns that bind us and learn new ways to manage challenging emotions. I care about my client's growth and success in obtaining their goals. I want to help in that journey and allow a safe space that fosters that growth. I am licensed professional counselor with over 8 years of experience working with a wide range of mental health disorders. Through my experience I have had particular success in helping women and adolescents navigate various life challenges, including anxiety, depression, trauma, school/work related stress, family difficulties, bipolar disorder, ADHD management.
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), which are the most evidenced based and effective individual therapy methods.
We can break free of the patterns that bind us and learn new ways to manage challenging emotions. I care about my client's growth and success in obtaining their goals. I want to help in that journey and allow a safe space that fosters that growth. I am licensed professional counselor with over 8 years of experience working with a wide range of mental health disorders. Through my experience I have had particular success in helping women and adolescents navigate various life challenges, including anxiety, depression, trauma, school/work related stress, family difficulties, bipolar disorder, ADHD management.
I work from a person-centered perspective while drawing from cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and mindfulness techniques.
There have been many times in my life when I have needed a counselor. Whether it was to help in figuring out my next step in school, what track I needed to take in college, or even talking about my own personal struggles, counselors have played a role in my life and have helped me achieve many of my goals. I came to appreciate the role of a counselor and the hard work and dedication it takes to walk alongside clients and their journey. Therapy is hard work, and it is a task that many don’t want to face alone.
I work from a person-centered perspective while drawing from cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and mindfulness techniques.
There have been many times in my life when I have needed a counselor. Whether it was to help in figuring out my next step in school, what track I needed to take in college, or even talking about my own personal struggles, counselors have played a role in my life and have helped me achieve many of my goals. I came to appreciate the role of a counselor and the hard work and dedication it takes to walk alongside clients and their journey. Therapy is hard work, and it is a task that many don’t want to face alone.
I use Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy ( DBT) to address current maladaptive thoughts and behaviors and use Eye Movement Desensitization Reprocessing (EMDR) to process traumatic past experiences.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? I'm happy to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
I use Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy ( DBT) to address current maladaptive thoughts and behaviors and use Eye Movement Desensitization Reprocessing (EMDR) to process traumatic past experiences.
Do you struggle with work stress, anxiety, depression, low self-esteem, trauma/PTSD, or chronic health issues? I'm happy to help you find the peace you deserve if you are ready to put in the work to put these issues behind you once and for all.
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Counselor, BSW, MFT, LMHC, EMDR
Verified Verified
Seattle, WA 98103 (Online Only)
Hello! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
Hello! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
Anicia A Williams
Marriage & Family Therapist, BS, MS, MFT
Verified Verified
4 Endorsed
Seattle, WA 98112 (Online Only)
I use an integrative approach: Acceptance and Commitment Therapy, EMDR & Attachment Focused EMDR, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Somatic & Mindfulness.
I specialize in anxiety, depression, trauma, multicultural issues, addictions & the relationships that suffer as a result. I love helping anyone willing, to (learn to) love and honor the person they are today & recognize their story’s ending is one that they get to choose. I enjoy helping clients who found ways to manage their mental health issues in ways that are no longer serving them. My practice is a safe space and provides equality of services and care to everyone, regardless of age, gender, gender identity, race, disability, religion, or belief or sexual orientation.
I use an integrative approach: Acceptance and Commitment Therapy, EMDR & Attachment Focused EMDR, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Somatic & Mindfulness.
I specialize in anxiety, depression, trauma, multicultural issues, addictions & the relationships that suffer as a result. I love helping anyone willing, to (learn to) love and honor the person they are today & recognize their story’s ending is one that they get to choose. I enjoy helping clients who found ways to manage their mental health issues in ways that are no longer serving them. My practice is a safe space and provides equality of services and care to everyone, regardless of age, gender, gender identity, race, disability, religion, or belief or sexual orientation.
Michelle Sells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Some of the methods I use are DBT, CBT, Solution Focused Therapy and Narrative Therapy.
I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
Some of the methods I use are DBT, CBT, Solution Focused Therapy and Narrative Therapy.
I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
Richelle Futch
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Seattle, WA 98101 (Online Only)
I have been trained and certified in Dialectical Behavioral Therapy, Aggression Replacement Training.
Not Currently Accepting NEW Clients: I specialize in working with teens, those who self-harm, parents of teens with concerning moods and behaviors, and military families. My methods create substantial change in a short period of time. If you are struggling with high intense crisis emotions, or harmful behaviors, we would be a good fit. I specialize in Dialectical Behavior Therapy ( DBT). -Telehealth Sessions Only. I am a Military Veteran & Military Spouse.
I have been trained and certified in Dialectical Behavioral Therapy, Aggression Replacement Training.
Not Currently Accepting NEW Clients: I specialize in working with teens, those who self-harm, parents of teens with concerning moods and behaviors, and military families. My methods create substantial change in a short period of time. If you are struggling with high intense crisis emotions, or harmful behaviors, we would be a good fit. I specialize in Dialectical Behavior Therapy ( DBT). -Telehealth Sessions Only. I am a Military Veteran & Military Spouse.
Paul Scarberry
Pre-Licensed Professional, MA, LMHC-A, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Using a Person-Centered approach enhanced with CBT, DBT and other behavioral and existential techniques, we will work towards gaining insight and improving coping skills that can be applied to all areas of your life.
Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.
Using a Person-Centered approach enhanced with CBT, DBT and other behavioral and existential techniques, we will work towards gaining insight and improving coping skills that can be applied to all areas of your life.
Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.
Tammy Steiner
Licensed Professional Counselor, PhD, LCPC, LPC, LMHC, NCC
Verified Verified
Seattle, WA 98107 (Online Only)
I am primarily trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy ( DBT), and CBT.
Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor. I love to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety and a variety of other mental health issues. I have multiple years of experience delivering evidenced-based interventions to help people to be their best self.
I am primarily trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy ( DBT), and CBT.
Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor. I love to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety and a variety of other mental health issues. I have multiple years of experience delivering evidenced-based interventions to help people to be their best self.
Danielle Berger Psychotherapy, PLLC
Clinical Social Work/Therapist, LICSW, MHP, MSW
Verified Verified
1 Endorsed
Seattle, WA 98119
I've received formal training in Dialectical and Cognitive Behavioral Therapies.
Research has shown therapeutic alliance is the foundation for success in therapy. This starts with using a highly collaborative approach and compassionately direct communication. Together, we will create a safe, trusting space to explore what's keeping you stuck, and build the skills necessary for change. Sessions will integrate talk therapy and evidence-based interventions to help you achieve the treatment goals that matter most to you.
I've received formal training in Dialectical and Cognitive Behavioral Therapies.
Research has shown therapeutic alliance is the foundation for success in therapy. This starts with using a highly collaborative approach and compassionately direct communication. Together, we will create a safe, trusting space to explore what's keeping you stuck, and build the skills necessary for change. Sessions will integrate talk therapy and evidence-based interventions to help you achieve the treatment goals that matter most to you.
I practice several kinds of interventions including TF-CBT, DBT, CPT, and Narrative Therapy.
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
I practice several kinds of interventions including TF-CBT, DBT, CPT, and Narrative Therapy.
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
Morgan Boling
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
I incorporate a variety of approaches to inform our work together including psychoeducation, mindfulness, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy.
My name is Morgan, and my approach to therapy is grounded in an emphasis on our therapeutic relationship. My goal as your therapist is to foster an environment of safety using empathy, respect, authenticity, compassion, and acceptance. I hope to utilize gentle curiosity to explore your thoughts, emotions, and experiences to achieve your goals. I approach the therapeutic process from a person-centered and strengths-based perspective, focusing on your competencies while identifying your needs. My goal is to support you as we build your skills to provide you with additional resources that could be beneficial to your overall wellbeing.
I incorporate a variety of approaches to inform our work together including psychoeducation, mindfulness, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy.
My name is Morgan, and my approach to therapy is grounded in an emphasis on our therapeutic relationship. My goal as your therapist is to foster an environment of safety using empathy, respect, authenticity, compassion, and acceptance. I hope to utilize gentle curiosity to explore your thoughts, emotions, and experiences to achieve your goals. I approach the therapeutic process from a person-centered and strengths-based perspective, focusing on your competencies while identifying your needs. My goal is to support you as we build your skills to provide you with additional resources that could be beneficial to your overall wellbeing.
See more therapy options for Seattle
Nearby Dialectical Behavior (DBT) Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila