Therapists in Seattle, WA
Stephanie Michelle Taylor
Licensed Professional Counselor, LPC S, MA
Verified Verified
3 Endorsed
Seattle, WA 98102 (Online Only)
My approach draws influence from holistic, cognitive-behavioral therapy, dialectical behavior therapy, acceptance commitment therapy, and internal family systems.
As a Licensed Professional Counselor Supervisor, I have spent a great deal of time collaborating with clients to cultivate a tailored experience to provide a well-rounded scope for LPC Associates and Clients. I'm all for sharing my knowledge and expertise. In order to achieve this, a wide variety of assessments, scales, modules, and life lessons stay in rotation. Along with having proper Communication, Concern, & Consideration for one another.
My approach draws influence from holistic, cognitive-behavioral therapy, dialectical behavior therapy, acceptance commitment therapy, and internal family systems.
As a Licensed Professional Counselor Supervisor, I have spent a great deal of time collaborating with clients to cultivate a tailored experience to provide a well-rounded scope for LPC Associates and Clients. I'm all for sharing my knowledge and expertise. In order to achieve this, a wide variety of assessments, scales, modules, and life lessons stay in rotation. Along with having proper Communication, Concern, & Consideration for one another.
Sabrina Gardner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
I primarily pull from DBT and CBT tools to help you reframe negative thoughts, accept and cope with the things you cannot change, and make sustainable adjustments in your life that can lead to a larger impact in your wellbeing.
So often we experience stress, fear, sadness, and other conflicting emotions that lead to the development of dysfunctional, maladaptive behaviors and emotions. These patterns influence our own self-worth and can influence our ability to form relationships with others. I work to foster a safe environment for you to be able to identify and process through your emotions and make changes in the way you cope with those emotions. Creating this clear understanding can help to strengthen your relationship with your inner self, and to better communicate with others to manage relational conflict.
I primarily pull from DBT and CBT tools to help you reframe negative thoughts, accept and cope with the things you cannot change, and make sustainable adjustments in your life that can lead to a larger impact in your wellbeing.
So often we experience stress, fear, sadness, and other conflicting emotions that lead to the development of dysfunctional, maladaptive behaviors and emotions. These patterns influence our own self-worth and can influence our ability to form relationships with others. I work to foster a safe environment for you to be able to identify and process through your emotions and make changes in the way you cope with those emotions. Creating this clear understanding can help to strengthen your relationship with your inner self, and to better communicate with others to manage relational conflict.
Shailyn Warnock
Clinical Social Work/Therapist, MSW, MA, LSWAIC, MHP
Verified Verified
Seattle, WA 98101 (Online Only)
With over 5 years of experience in the field, I've honed my skills in evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), grief and loss counseling, and self-esteem enhancement.
Are you seeking a compassionate and experienced therapist to guide you through life's challenges? I am a dedicated mental health therapist with a passion for helping individuals overcome depression, anxiety, trauma, relationship conflict, and self-esteem issues. I understand that seeking therapy can be a courageous step, and I provide a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we'll work collaboratively to develop strategies that promote healing, resilience, and personal growth.
With over 5 years of experience in the field, I've honed my skills in evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), grief and loss counseling, and self-esteem enhancement.
Are you seeking a compassionate and experienced therapist to guide you through life's challenges? I am a dedicated mental health therapist with a passion for helping individuals overcome depression, anxiety, trauma, relationship conflict, and self-esteem issues. I understand that seeking therapy can be a courageous step, and I provide a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we'll work collaboratively to develop strategies that promote healing, resilience, and personal growth.
Are you searching for a supportive therapist who truly understands diverse life challenges? I'm a licensed clinical social worker with a BA in Psychology from the University of Colorado and an MSW from Eastern WA University. Despite battling chronic illness and raising kids with special needs, I've worked with children, teens, and adults in all walks of life. My therapeutic tools include CBT, DBT, ACT and person-centered therapy. I believe every client is the expert of their own life and my role is to guide and support them towards their goals.
Are you searching for a supportive therapist who truly understands diverse life challenges? I'm a licensed clinical social worker with a BA in Psychology from the University of Colorado and an MSW from Eastern WA University. Despite battling chronic illness and raising kids with special needs, I've worked with children, teens, and adults in all walks of life. My therapeutic tools include CBT, DBT, ACT and person-centered therapy. I believe every client is the expert of their own life and my role is to guide and support them towards their goals.
My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Solution-Focused Therapy (SFT).
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Solution-Focused Therapy (SFT).
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
Amanda Nelson-Geruntho
Mental Health Counselor, LMHC
Verified Verified
Seattle, WA 98104 (Online Only)
Specializing in anxiety disorders, I utilize CBT, DBT, MI and mindfulness techniques for treatment.
Are you struggling with anxiety or depression and looking for a comprehensive approach to treatment? I'm a National Certified Counselor who believes in the interconnectedness of wellness, addressing not only symptoms but also aspects like nutrition, sleep, medical issues, relationships, and childhood issues. I incorporate evidence-based strategies such as relaxation skills training, psychoeducation, cognitive restructuring, and gentle exposure techniques, to help you face and manage your fears. Expect a therapy full of insights and the occasional dash of humor!
Specializing in anxiety disorders, I utilize CBT, DBT, MI and mindfulness techniques for treatment.
Are you struggling with anxiety or depression and looking for a comprehensive approach to treatment? I'm a National Certified Counselor who believes in the interconnectedness of wellness, addressing not only symptoms but also aspects like nutrition, sleep, medical issues, relationships, and childhood issues. I incorporate evidence-based strategies such as relaxation skills training, psychoeducation, cognitive restructuring, and gentle exposure techniques, to help you face and manage your fears. Expect a therapy full of insights and the occasional dash of humor!
Hi, my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/ DBT/Existential therapy.
Hi, my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/ DBT/Existential therapy.
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC
Verified Verified
Seattle, WA 98104 (Online Only)
I integrate mindfulness-based practices, ACT, DBT, and CBT.
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
I integrate mindfulness-based practices, ACT, DBT, and CBT.
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
Paul Scarberry
Pre-Licensed Professional, MA, LMHC-A, SUDP
Verified Verified
Seattle, WA 98104 (Online Only)
Using a Person-Centered approach enhanced with CBT, DBT and other behavioral and existential techniques, we will work towards gaining insight and improving coping skills that can be applied to all areas of your life.
Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.
Using a Person-Centered approach enhanced with CBT, DBT and other behavioral and existential techniques, we will work towards gaining insight and improving coping skills that can be applied to all areas of your life.
Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.
Rochelle Sundeen DiConti
Mental Health Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98119
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, WA. I provide in-person services at my Colville office, or telehealth for anyone in Washington or Montana. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, WA. I provide in-person services at my Colville office, or telehealth for anyone in Washington or Montana. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
Holly Sossi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98112 (Online Only)
I practice as a trauma-informed, strengths-based and DBT-informed clinician with a humanistic and person-centered approach to client care.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
I practice as a trauma-informed, strengths-based and DBT-informed clinician with a humanistic and person-centered approach to client care.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
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Porta Verum Psychotherapy Services
Pornpan Am Gering
Chris J Porter
Stephanie Groepper
Daeshanna Debel
Nicole Parkes
Emily Brewster
I work with CBT, DBT, Trauma focused CBT to name a few.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with CBT, DBT, Trauma focused CBT to name a few.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
Paige Boren
Counselor, MS, LMHC, CDP
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
Waitlist for new clients
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
Bonnie Kendall
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Seattle, WA 98103 (Online Only)
My approach integrates DBT, Mindfulness Based CBT, and traditional CBT to help clients develop effective coping skills and emotional regulation strategies.
When everything falls apart, you are not alone. With over two decades of experience, I offer evidence-based therapy that combines compassion with practical solutions. My comprehensive background in mental health, including experience in counseling education and crisis management, provides me with a deep understanding of how to support clients through both everyday challenges and significant life changes. I provide convenient and secure telehealth services, making quality mental health care accessible while maintaining the personal connection that is essential for effective therapy.
My approach integrates DBT, Mindfulness Based CBT, and traditional CBT to help clients develop effective coping skills and emotional regulation strategies.
When everything falls apart, you are not alone. With over two decades of experience, I offer evidence-based therapy that combines compassion with practical solutions. My comprehensive background in mental health, including experience in counseling education and crisis management, provides me with a deep understanding of how to support clients through both everyday challenges and significant life changes. I provide convenient and secure telehealth services, making quality mental health care accessible while maintaining the personal connection that is essential for effective therapy.
Danielle Whitebear
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98103
I believe in a strengths-based empowerment approach, working together with clients to overcome challenges and find solutions. Helping people find their true authentic self and live a life they love is what I love about being a therapist! Specializing in ADHD, Level One ASD & Neurodivergence, DBT Certified, Level 4 trained Lifespan Integration therapist.
I believe in a strengths-based empowerment approach, working together with clients to overcome challenges and find solutions. Helping people find their true authentic self and live a life they love is what I love about being a therapist! Specializing in ADHD, Level One ASD & Neurodivergence, DBT Certified, Level 4 trained Lifespan Integration therapist.
Porta Verum Psychotherapy Services
Clinical Social Work/Therapist, LCSW, LMFT, LPCC
Verified Verified
5 Endorsed
Seattle, WA 98101 (Online Only)
Our therapists are trained in variety of treatment modalities such as CBT, EMDR, DBT, Play Therapy, Somatic Approaches, Mindfulness, Yoga, etc.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
Our therapists are trained in variety of treatment modalities such as CBT, EMDR, DBT, Play Therapy, Somatic Approaches, Mindfulness, Yoga, etc.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and existential approaches.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and existential approaches.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
Therapies employed include CBT, DBT, EMDR, Solution-Focused, Mindfulness, and many other evidence-based interventions.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Therapies employed include CBT, DBT, EMDR, Solution-Focused, Mindfulness, and many other evidence-based interventions.
Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.
Pornpan Am Gering
Licensed Mental Health Counselor , MA, LMHC, LPC, C-DBT
Verified Verified
2 Endorsed
Seattle, WA 98108 (Online Only)
My approach to treatment is client-centered, exposure and response prevention based on cognitive behavioral therapy, mindfulness techniques, and dialectical behavior therapy.
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
My approach to treatment is client-centered, exposure and response prevention based on cognitive behavioral therapy, mindfulness techniques, and dialectical behavior therapy.
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Chris J Porter
Counselor, MS, LMHC, MHP, NCC
Verified Verified
4 Endorsed
Seattle, WA 98112
Waitlist for new clients
When working with me, you'll learn CBT and DBT skills in ways that go beyond worksheets.
Do you worry that your own emotional monsters will dominate your life everyday into perpetuity? Finding your strength with them is a multi-step process, and your complex needs deserve an individualized approach. Your care will be team-based, with the goals of effectiveness and results but also with attention to building your sense of hope and empowerment. To do that, I’ve assembled a skillset that utilizes evidence based practices (EBPs) and an eclectic toolbox of skills for your personal growth.
When working with me, you'll learn CBT and DBT skills in ways that go beyond worksheets.
Do you worry that your own emotional monsters will dominate your life everyday into perpetuity? Finding your strength with them is a multi-step process, and your complex needs deserve an individualized approach. Your care will be team-based, with the goals of effectiveness and results but also with attention to building your sense of hope and empowerment. To do that, I’ve assembled a skillset that utilizes evidence based practices (EBPs) and an eclectic toolbox of skills for your personal growth.
See more therapy options for Seattle
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.