Cognitive Processing (CPT) Therapists in Seattle, WA
Katrina Lindauer
Counselor, MA, LMHC, NCC, PMH-C
Verified Verified
Seattle, WA 98115 (Online Only)
Waitlist for new clients
I currently have openings for clinical supervision. Hello! I primarily work with adults, and do enjoy working with teens 15+. In the current season of my life and practice, I work best with the following: depression, anxiety (especially social anxiety, panic disorder, OCD, and phobias), grief, gender identity and sexuality, life transitions, and perinatal mood and anxiety disorders.
I currently have openings for clinical supervision. Hello! I primarily work with adults, and do enjoy working with teens 15+. In the current season of my life and practice, I work best with the following: depression, anxiety (especially social anxiety, panic disorder, OCD, and phobias), grief, gender identity and sexuality, life transitions, and perinatal mood and anxiety disorders.
Kristan Dziurzynski
Psychologist, PhD, MHCA
Verified Verified
1 Endorsed
Seattle, WA 98134 (Online Only)
I believe finding a therapist you genuinely trust and feel safe with is the most essential piece to gain from any therapeutic intervention. As such, I strongly encourage you to be patient with yourself and listen to how you feel when searching for that fit. I value transparency; my style is compassionately direct. Psychotherapy can be uncomfortable because the process involves approaching the barriers that restrict you. In our work, we will approach discomfort together as I believe exposure and empowerment are catalysts for true change and personal growth.
I believe finding a therapist you genuinely trust and feel safe with is the most essential piece to gain from any therapeutic intervention. As such, I strongly encourage you to be patient with yourself and listen to how you feel when searching for that fit. I value transparency; my style is compassionately direct. Psychotherapy can be uncomfortable because the process involves approaching the barriers that restrict you. In our work, we will approach discomfort together as I believe exposure and empowerment are catalysts for true change and personal growth.
I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.
I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.
Do you worry, overthink, feel anxious, have panic attacks, social anxiety, PTSD, or avoid certain situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing distressing situations all over again. You may be left feeling overwhelmed, out of control, and not knowing how to cope. You may avoid people, isolate yourself, worry about others judging you, or feel anxious about relationships. Anxiety can sometimes consume your thoughts and make it hard to focus on anything else. At times, it can feel hard to function.
Do you worry, overthink, feel anxious, have panic attacks, social anxiety, PTSD, or avoid certain situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing distressing situations all over again. You may be left feeling overwhelmed, out of control, and not knowing how to cope. You may avoid people, isolate yourself, worry about others judging you, or feel anxious about relationships. Anxiety can sometimes consume your thoughts and make it hard to focus on anything else. At times, it can feel hard to function.
Paige Geisinger
Marriage & Family Therapist, LMFT, MS, PMH-C, CCTP, CCC
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
Rachel Karim Felton
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
Agape Health Initiatives was created to help people achieve enlighment. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing voices or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the peace which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment.
Agape Health Initiatives was created to help people achieve enlighment. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing voices or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the peace which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment.
Martin A Phillips
LPC Intern, PhD, CATSM, ABS
Verified Verified
1 Endorsed
Seattle, WA 98136 (Online Only)
No matter who you are, where you are from, or what your story, you are believed, valued, and cared for. A safe space to laugh, cry, be heard, and understood. Gentle nurturing care. All are welcome. Holistic integrative therapy.
No matter who you are, where you are from, or what your story, you are believed, valued, and cared for. A safe space to laugh, cry, be heard, and understood. Gentle nurturing care. All are welcome. Holistic integrative therapy.
Shelly L Rienhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Seattle, WA 98103 (Online Only)
I provide individual therapy to older adolescents and adults of all ages. I am drawn to working with individuals who want to resolve issues stemming from childhood and or adult trauma adversities. The areas I most work with are trauma and somatic related disorders, depression, mood and schizoaffective disorders, ADHD and learning difficulties, interpersonal relationship skills, narcissistic abuse, phase of life issues, and spiritual concerns/issues. Furthermore, I am passionate to assist individuals who are suffering with health issues, traumatic brain injury, and strokes to overcome mental and physical barriers.
I provide individual therapy to older adolescents and adults of all ages. I am drawn to working with individuals who want to resolve issues stemming from childhood and or adult trauma adversities. The areas I most work with are trauma and somatic related disorders, depression, mood and schizoaffective disorders, ADHD and learning difficulties, interpersonal relationship skills, narcissistic abuse, phase of life issues, and spiritual concerns/issues. Furthermore, I am passionate to assist individuals who are suffering with health issues, traumatic brain injury, and strokes to overcome mental and physical barriers.
Jailene Iglesias
Counselor, MA, LMHCA, MHP
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
2 Endorsed
Seattle, WA 98118 (Online Only)
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
36 Endorsed
Seattle, WA 98103 (Online Only)
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
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Lynelle S. Kearney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98104 (Online Only)
I am a Telehealth Therapist serving CA, OR, and WA State. I work with teens, adults, couples/partners and families. I utilize research backed therapies in my practice including but not limited to Internal Family Systems, EMDR, Emotionally Focused Therapy, and the Gottman Method.
I am a Telehealth Therapist serving CA, OR, and WA State. I work with teens, adults, couples/partners and families. I utilize research backed therapies in my practice including but not limited to Internal Family Systems, EMDR, Emotionally Focused Therapy, and the Gottman Method.
William Kuo
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98144 (Online Only)
Will is a DBT-Linehan Board of Certification, Certified DBT Clinician who also specializes in CBT and other treatments to help clients live more fulfilling and meaningful lives by reducing stress, improving relationships, and achieving professional goals. Will works with adults and couples in a warm and collaborative fashion, using personalized, research-supported methods to help clients identify and change unhelpful thought patterns and behaviors. He helps people struggling with anxiety, depression, relationship conflict, trauma, self-harm, suicidal thoughts and behaviors, OCD, and other emotional and behavioral difficulties.
Will is a DBT-Linehan Board of Certification, Certified DBT Clinician who also specializes in CBT and other treatments to help clients live more fulfilling and meaningful lives by reducing stress, improving relationships, and achieving professional goals. Will works with adults and couples in a warm and collaborative fashion, using personalized, research-supported methods to help clients identify and change unhelpful thought patterns and behaviors. He helps people struggling with anxiety, depression, relationship conflict, trauma, self-harm, suicidal thoughts and behaviors, OCD, and other emotional and behavioral difficulties.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
I specialize in online video-based therapy which allows you to be seen from your home and/or other private spaces. Through this modality, I provide evidence-based treatments for anxiety, depression, post-traumatic stress disorder, and relationship issues. I also specialize in LGBTQ+ health, identity exploration, and issues related to minority stress.
I specialize in online video-based therapy which allows you to be seen from your home and/or other private spaces. Through this modality, I provide evidence-based treatments for anxiety, depression, post-traumatic stress disorder, and relationship issues. I also specialize in LGBTQ+ health, identity exploration, and issues related to minority stress.
My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. If you’re ready to find a way to better manage your distress and pain, you’ve found the right place. In this work, I've found one of the best ways to work through emotional pain is to first allow yourself to feel it. I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. I work with an attachment lens, and see value in attending to emotional injuries and pain, while also exploring the influence of early experiences.
My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. If you’re ready to find a way to better manage your distress and pain, you’ve found the right place. In this work, I've found one of the best ways to work through emotional pain is to first allow yourself to feel it. I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. I work with an attachment lens, and see value in attending to emotional injuries and pain, while also exploring the influence of early experiences.
Danielle Mendez Emdr Certified Therapist™
Licensed Professional Counselor, LPC, NCC, CTRP-C, CSAT
Verified Verified
4 Endorsed
Seattle, WA 98109 (Online Only)
Well, sh-t’s hit the fan, big time. Maybe you’ve gotten lost in a world of online fantasies that seemed harmless … until they weren’t. Or you crossed the line with a coworker, or have been measuring your self-worth in Tinder swipes. Or perhaps you're the other half, totally blindsided, feeling like you've just crash-landed in the middle of an emotional earthquake. It’s a mess, right? Not just the sneaky stuff, but the whole hurricane it’s whipped up – your day-to-day, your peace of mind, your connection with each other. You’re both knee-deep in this chaos, and it’s anything but simple.
Well, sh-t’s hit the fan, big time. Maybe you’ve gotten lost in a world of online fantasies that seemed harmless … until they weren’t. Or you crossed the line with a coworker, or have been measuring your self-worth in Tinder swipes. Or perhaps you're the other half, totally blindsided, feeling like you've just crash-landed in the middle of an emotional earthquake. It’s a mess, right? Not just the sneaky stuff, but the whole hurricane it’s whipped up – your day-to-day, your peace of mind, your connection with each other. You’re both knee-deep in this chaos, and it’s anything but simple.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
Tina D Russell
Licensed Professional Counselor, LPC-S
Verified Verified
Seattle, WA 98107 (Online Only)
Imagine a client overwhelmed by anxiety and low self-esteem, struggling with depression, ADHD, or relationship issues. They seek balance, confidence, and healthier relationships. My ideal client wants to understand themselves better and make positive changes. I specialize in a holistic approach, focusing on self-esteem and self-care, combined with cognitive behavioral therapy to change unhelpful thoughts and behaviors. In a supportive environment, we’ll create a personalized plan for lasting change. Book with me now by clicking on my website and let’s work together to achieve your goals.
Imagine a client overwhelmed by anxiety and low self-esteem, struggling with depression, ADHD, or relationship issues. They seek balance, confidence, and healthier relationships. My ideal client wants to understand themselves better and make positive changes. I specialize in a holistic approach, focusing on self-esteem and self-care, combined with cognitive behavioral therapy to change unhelpful thoughts and behaviors. In a supportive environment, we’ll create a personalized plan for lasting change. Book with me now by clicking on my website and let’s work together to achieve your goals.
My primary focus is helping clients build a fulfilling life based on their personal values & goals. I primarily work with older adolescents, adults, parents, and families with a variety of difficulties including: self-harm & suicidal behaviors, intense emotions/emotions that feel out of control, mood (depression and bipolar disorder), anxiety, and substance use disorders. I have extensive training treating disorders during pregnancy and the postpartum period, as well. My style is collaborative and compassionate, as well as evidence based, meaning I use treatments that have been supported by research to show they are effective.
My primary focus is helping clients build a fulfilling life based on their personal values & goals. I primarily work with older adolescents, adults, parents, and families with a variety of difficulties including: self-harm & suicidal behaviors, intense emotions/emotions that feel out of control, mood (depression and bipolar disorder), anxiety, and substance use disorders. I have extensive training treating disorders during pregnancy and the postpartum period, as well. My style is collaborative and compassionate, as well as evidence based, meaning I use treatments that have been supported by research to show they are effective.
See more therapy options for Seattle
Nearby Cognitive Processing (CPT) Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Burien
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Redmond
- Renton
- Shoreline
- Tukwila