Cognitive Processing (CPT) Therapists in Seattle, WA
Sarah B Campbell
Psychologist, PhD
Verified Verified
2 Endorsed
Seattle, WA 98136
Waitlist for new clients
Perhaps you're hoping to improve your your mood, increase your self-compassion, or enhance your romantic relationship. Maybe you're seeking a non-judgmental and supportive relationship with your therapist, within which you can learn strategies you can use right away. If so, I look forward to hearing from you! I primarily treat anxiety, PTSD, and relationship concerns, and I have over a decade of experience supporting individuals and couples in their therapy goals. I'm also pleased to offer trainings on trauma-informed healthcare and no-cost evaluations for asylum seekers.
Perhaps you're hoping to improve your your mood, increase your self-compassion, or enhance your romantic relationship. Maybe you're seeking a non-judgmental and supportive relationship with your therapist, within which you can learn strategies you can use right away. If so, I look forward to hearing from you! I primarily treat anxiety, PTSD, and relationship concerns, and I have over a decade of experience supporting individuals and couples in their therapy goals. I'm also pleased to offer trainings on trauma-informed healthcare and no-cost evaluations for asylum seekers.
Laurie J Crivello
MA, LMHC
Verified Verified
Seattle, WA 98115 (Online Only)
Waitlist for new clients
You are the expert in your life. I know it's challenging to navigate difficult emotions and relationships with others. Sometimes we need assistance in knowing how to start making positive changes. I am positive and hopeful. We will focus on your strengths and how to nurture and grow them. I specialize in helping to identify complex issues as well as identifying root causes. I feel it is beneficial to the therapy process, to get to know you as a whole person as we progress in building trust in the therapeutic relationship. I have over 21 years of counseling experience with adults, children, and families.
You are the expert in your life. I know it's challenging to navigate difficult emotions and relationships with others. Sometimes we need assistance in knowing how to start making positive changes. I am positive and hopeful. We will focus on your strengths and how to nurture and grow them. I specialize in helping to identify complex issues as well as identifying root causes. I feel it is beneficial to the therapy process, to get to know you as a whole person as we progress in building trust in the therapeutic relationship. I have over 21 years of counseling experience with adults, children, and families.
Welcome! I provide individual evidence-based therapy, as well as psychodiagnostic and psychoeducational assessment for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety). Additional areas of expertise include managing problems in life, including stress management, medical conditions (e.g., cancer, transplant, HIV/AIDS), grief/loss, sleep problems, life transitions, and experiences of bias, harassment, and discrimination.
Welcome! I provide individual evidence-based therapy, as well as psychodiagnostic and psychoeducational assessment for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety). Additional areas of expertise include managing problems in life, including stress management, medical conditions (e.g., cancer, transplant, HIV/AIDS), grief/loss, sleep problems, life transitions, and experiences of bias, harassment, and discrimination.
There comes a time when we are forced to meet ourselves, hard as we might try to avoid it. It can happen for different reasons and during different life stages. Maybe you’re experiencing a big change that’s bringing everything up all at once, or perhaps you’re realizing the mask you’ve been wearing doesn’t quite fit right anymore. What you’ve always done is no longer working for you, and the new things you’ve tried so far aren't cutting it. And while you feel ready for change, the path forward feels messy, confusing, and overwhelming.
There comes a time when we are forced to meet ourselves, hard as we might try to avoid it. It can happen for different reasons and during different life stages. Maybe you’re experiencing a big change that’s bringing everything up all at once, or perhaps you’re realizing the mask you’ve been wearing doesn’t quite fit right anymore. What you’ve always done is no longer working for you, and the new things you’ve tried so far aren't cutting it. And while you feel ready for change, the path forward feels messy, confusing, and overwhelming.
Acceptance might be the first step to change, but change is hard. I aim to create a supportive, holistic, empowering, and safe setting to process and understand what is specifically challenging for you. Often, my clients feel like they “don’t belong,” stuck in unwanted behaviors or looking to understand themselves better. I believe by attuning compassionately to our bodies and minds, as well as each other, we can sense what needs to change and heal. Also, I consider myself a very real person in the therapy space, which often includes understanding, laughter, radical acceptance, forgiveness, and open and honest communication.
Acceptance might be the first step to change, but change is hard. I aim to create a supportive, holistic, empowering, and safe setting to process and understand what is specifically challenging for you. Often, my clients feel like they “don’t belong,” stuck in unwanted behaviors or looking to understand themselves better. I believe by attuning compassionately to our bodies and minds, as well as each other, we can sense what needs to change and heal. Also, I consider myself a very real person in the therapy space, which often includes understanding, laughter, radical acceptance, forgiveness, and open and honest communication.
We seek out therapy when we are looking for a change. It might be that coping which once worked no longer does, that there is a new stressor in our life, or that an old wound is still impacting us. Therapy can be helpful in getting unstuck when we are struggling to envision the next step forward. As a trauma-informed therapist, I approach my work with the belief that compassion, trust, and authenticity are fundamental for positive change. I view therapy as a collaborative process, one where therapist and client work together to determine goals, identify needs, and outline a path forward.
We seek out therapy when we are looking for a change. It might be that coping which once worked no longer does, that there is a new stressor in our life, or that an old wound is still impacting us. Therapy can be helpful in getting unstuck when we are struggling to envision the next step forward. As a trauma-informed therapist, I approach my work with the belief that compassion, trust, and authenticity are fundamental for positive change. I view therapy as a collaborative process, one where therapist and client work together to determine goals, identify needs, and outline a path forward.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Veronica Hueso Minai
Clinical Social Work/Therapist, MSW, LICSW, EMMHS
Verified Verified
3 Endorsed
Seattle, WA 98103 (Online Only)
You are not alone in your journey, other people feel this way, it is normal.There are reasons why you feel they way that you do. There is hope for all of us to feel better and live the life that was intended for us. I can help you explore those reasons that are keeping you guarded. You do not have to worry so much all the time. You can learn to trust yourself and the world again. Life is beautiful.
You are not alone in your journey, other people feel this way, it is normal.There are reasons why you feel they way that you do. There is hope for all of us to feel better and live the life that was intended for us. I can help you explore those reasons that are keeping you guarded. You do not have to worry so much all the time. You can learn to trust yourself and the world again. Life is beautiful.
My name is Dr. Elissa Hurand. I love what I do and believe you will feel this through my heart- centered listening and deep knowledge. As a master’s and doctorate level clinician, I have been practicing in the field of psychology since 2010, with a background in teaching yoga and mindfulness. My approach to therapy is depth-informed, recognizing what often causes distress and pain in our lives is our false self—the self that emerged long ago to ensure our early relationships with primary caregivers remained intact while the real self went underground.
My name is Dr. Elissa Hurand. I love what I do and believe you will feel this through my heart- centered listening and deep knowledge. As a master’s and doctorate level clinician, I have been practicing in the field of psychology since 2010, with a background in teaching yoga and mindfulness. My approach to therapy is depth-informed, recognizing what often causes distress and pain in our lives is our false self—the self that emerged long ago to ensure our early relationships with primary caregivers remained intact while the real self went underground.
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Verified Verified
7 Endorsed
Seattle, WA 98103 (Online Only)
I am excited to work with you in seeking more effective ways to cope with personal struggles and find the tools to thrive. I will provide a safe and respectful space where you can explore patterns that keep you stuck from living your most purpose driven and authentic life. I look forward to seeing the positive changes you'll make!
I am excited to work with you in seeking more effective ways to cope with personal struggles and find the tools to thrive. I will provide a safe and respectful space where you can explore patterns that keep you stuck from living your most purpose driven and authentic life. I look forward to seeing the positive changes you'll make!
W. Scott Greenwood
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98119 (Online Only)
Our reaction to stressors that feel out of our control can vary widely. This is largely based upon our already established internal resources or our sense of psychological safety, the quality of habitual attention we show up with, the quality of communication in our relationships, the clarity of our personal values and the physiological setpoint of our nervous system. Each of these factors are pieces of your experience that I am happy to assess with you.
Our reaction to stressors that feel out of our control can vary widely. This is largely based upon our already established internal resources or our sense of psychological safety, the quality of habitual attention we show up with, the quality of communication in our relationships, the clarity of our personal values and the physiological setpoint of our nervous system. Each of these factors are pieces of your experience that I am happy to assess with you.
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Marriage & Family Therapist, LMFT, MS, PMH-C, CCTP, CCC
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
I find that Motivational Interviewing has been a helpful approach for me to utilize with Solution Focused , Cognitive Behavioral Therapy and Person Centered to meet the client where they are and focus on their strengths to help them to identify how they can formulate the change that they are seeking in their life. I look forward to identifying the changes for the client to realize that the effort they are putting in is worth the work and effort that they put forth. I am just here to help the client enhance the tools that they already possess.
I find that Motivational Interviewing has been a helpful approach for me to utilize with Solution Focused , Cognitive Behavioral Therapy and Person Centered to meet the client where they are and focus on their strengths to help them to identify how they can formulate the change that they are seeking in their life. I look forward to identifying the changes for the client to realize that the effort they are putting in is worth the work and effort that they put forth. I am just here to help the client enhance the tools that they already possess.
Brittany Silva
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Integrative Counseling Services
Drug & Alcohol Counselor, LMHC, SUDP
Verified Verified
Seattle, WA 98103
Utilizing the latest research from the National Institute on Drug Abuse (NIDA), ICS views addiction as a chronic, relapsing brain disorder. We believe that addiction alters brain function critical to decision-making, learning, memory, and behavior control. With this in mind, we work with our clients to build a framework for understanding their compulsive and self-destructive behaviors and help them in creating a plan to prevent relapse from happening. Ultimately, we want our clients to build a positive sober identity and thrive in recovery.
Utilizing the latest research from the National Institute on Drug Abuse (NIDA), ICS views addiction as a chronic, relapsing brain disorder. We believe that addiction alters brain function critical to decision-making, learning, memory, and behavior control. With this in mind, we work with our clients to build a framework for understanding their compulsive and self-destructive behaviors and help them in creating a plan to prevent relapse from happening. Ultimately, we want our clients to build a positive sober identity and thrive in recovery.
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. My therapy style is one that balances acceptance and change. This means accepting and understanding you exactly as you are and collaboratively identifying areas you want to change. We will work together to identify your treatment goals and assess what’s currently getting in the way of reaching those goals.
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. My therapy style is one that balances acceptance and change. This means accepting and understanding you exactly as you are and collaboratively identifying areas you want to change. We will work together to identify your treatment goals and assess what’s currently getting in the way of reaching those goals.
Jake Parkison
Social Worker Associate, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98122 (Online Only)
I have a passion for helping individuals navigate the complex emotions and challenges that come with experiencing trauma, as well as the unique struggles faced by members of the LGBTQIA+ community. With a background in trauma-informed therapy and a deep understanding of the intersections of trauma and identity, I provide a safe and affirming space for clients to explore their experiences and work towards healing and growth. I believe in the power of empathy, validation, and empowerment in the therapeutic process, and I work collaboratively with my clients to help them build resilience and create positive change in their lives.
I have a passion for helping individuals navigate the complex emotions and challenges that come with experiencing trauma, as well as the unique struggles faced by members of the LGBTQIA+ community. With a background in trauma-informed therapy and a deep understanding of the intersections of trauma and identity, I provide a safe and affirming space for clients to explore their experiences and work towards healing and growth. I believe in the power of empathy, validation, and empowerment in the therapeutic process, and I work collaboratively with my clients to help them build resilience and create positive change in their lives.
Tracie Grace
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
I have areas of specialization as a therapist that include eating disorders, depression and anxiety, and stress related to life transitions. I work with teenagers, adults, including folks from the LGBTQ+ community. I have experience with trauma, foster/adoption issues, and complex medical diagnoses. I will take the time to work with you to identify the therapeutic support that will be most helpful in your journey.
I have areas of specialization as a therapist that include eating disorders, depression and anxiety, and stress related to life transitions. I work with teenagers, adults, including folks from the LGBTQ+ community. I have experience with trauma, foster/adoption issues, and complex medical diagnoses. I will take the time to work with you to identify the therapeutic support that will be most helpful in your journey.
Do you worry, overthink, feel anxious, have panic attacks, social anxiety, PTSD, or avoid situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing distressing situations all over again. You may be left feeling overwhelmed, out of control, and not knowing how to cope. You may avoid people, isolate yourself, worry about others judging you, or feel anxious about relationships. Anxiety can sometimes consume your thoughts and make it hard to focus on anything else. At times, it can feel hard to function.
Do you worry, overthink, feel anxious, have panic attacks, social anxiety, PTSD, or avoid situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing distressing situations all over again. You may be left feeling overwhelmed, out of control, and not knowing how to cope. You may avoid people, isolate yourself, worry about others judging you, or feel anxious about relationships. Anxiety can sometimes consume your thoughts and make it hard to focus on anything else. At times, it can feel hard to function.
See more therapy options for Seattle
Nearby Cognitive Processing (CPT) Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Issaquah
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Redmond
- Renton
- Shoreline
- Tukwila