Cigna and Evernorth Therapists in Seattle, WA
Hannah Rekoon
Clinical Social Work/Therapist, MA, LICSWA
Verified Verified
1 Endorsed
Seattle, WA 98104
Life can sometimes leave us feeling overwhelmed or hopeless. Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Taking the step to reach out for support takes immense strength. Whatever you are experiencing, I am here to help empower you with support and empathy. I use a nonjudgmental collaborative approach and also encourage clients to move toward change and healing - we are in this together.
Life can sometimes leave us feeling overwhelmed or hopeless. Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Taking the step to reach out for support takes immense strength. Whatever you are experiencing, I am here to help empower you with support and empathy. I use a nonjudgmental collaborative approach and also encourage clients to move toward change and healing - we are in this together.
I believe a strong connection built on trust is at the heart of therapy and life coaching and that this is more likely to help lead you towards recovery, personal growth and achievement of your therapeutic goals and successful outcomes in your life. Through dialogue and collaborative spirit we will work together to identify goals that can help you to a more rewarding life experience.
I believe a strong connection built on trust is at the heart of therapy and life coaching and that this is more likely to help lead you towards recovery, personal growth and achievement of your therapeutic goals and successful outcomes in your life. Through dialogue and collaborative spirit we will work together to identify goals that can help you to a more rewarding life experience.
I am a licensed clinical psychologist providing therapy and consultation for individual clients in West Seattle. I take a collaborative, strengths-based approach to working with clients who are struggling with anxiety, depression, grief, or facing difficult life transitions. Sometimes therapy can be about seeking solutions to problems; often the more important work is in creating space to sit with and digest the parts of our experience that we generally try to avoid.
I am a licensed clinical psychologist providing therapy and consultation for individual clients in West Seattle. I take a collaborative, strengths-based approach to working with clients who are struggling with anxiety, depression, grief, or facing difficult life transitions. Sometimes therapy can be about seeking solutions to problems; often the more important work is in creating space to sit with and digest the parts of our experience that we generally try to avoid.
Crystelle Hower
Counselor, LMHC, CMHS, MHP
Verified Verified
1 Endorsed
Seattle, WA 98119 (Online Only)
Life can be difficult to navigate and it can feel like everyone has a different opinion on what we need to feel better. My goal as your therapist is to help you find your own way. No matter what your current struggles are, it is my belief that aiding you in discovering what helps you as an individual is going to be the most beneficial. I will explore your strengths, patterns, and barriers in order to identify your unique path towards change and healing. The clients I generally see are teenage, adolescent, young adult, and adult (16-50).
Life can be difficult to navigate and it can feel like everyone has a different opinion on what we need to feel better. My goal as your therapist is to help you find your own way. No matter what your current struggles are, it is my belief that aiding you in discovering what helps you as an individual is going to be the most beneficial. I will explore your strengths, patterns, and barriers in order to identify your unique path towards change and healing. The clients I generally see are teenage, adolescent, young adult, and adult (16-50).
You don’t have to be alone. Today, your journey to healing begins. I hope you will allow me to understand how to support you. I invite to you to give us a chance to work together. Growing up with disability provided an opportunity for me to rise above discrimination, narcissistic/emotional abuse, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges. I am trained in Eastern and Western approaches. I use evidenced based treatment interventions including but not limited to EMDR, CBT,DBT. I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog.
You don’t have to be alone. Today, your journey to healing begins. I hope you will allow me to understand how to support you. I invite to you to give us a chance to work together. Growing up with disability provided an opportunity for me to rise above discrimination, narcissistic/emotional abuse, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges. I am trained in Eastern and Western approaches. I use evidenced based treatment interventions including but not limited to EMDR, CBT,DBT. I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog.
I am a retired vocational rehabilitation counselor. My employer was DSHS/DVR. I worked as a vocational rehabilitation counselor for 19 years. I counseled people with various disabilities in removing barriers to life's challenges and enriching their quality of life. I am looking forward to continuing counseling and guidance in the mental health field. Solution focused therapy, and person centered are a couple of areas I specialize in. I have a master's degree in rehabilitation counseling from San Diego State University. For my personal life, I enjoy celebrating life with my family and friends.
I am a retired vocational rehabilitation counselor. My employer was DSHS/DVR. I worked as a vocational rehabilitation counselor for 19 years. I counseled people with various disabilities in removing barriers to life's challenges and enriching their quality of life. I am looking forward to continuing counseling and guidance in the mental health field. Solution focused therapy, and person centered are a couple of areas I specialize in. I have a master's degree in rehabilitation counseling from San Diego State University. For my personal life, I enjoy celebrating life with my family and friends.
Whatever you are going through, you shouldn't have to go through it alone. Sometimes, we encounter barriers that can keep us from living the joyous life we deserve. Maybe those barriers include: depression, anxiety, or trauma reactions. Perhaps you need help on building your skills, strengths, resiliency, and emotional awareness to cope with the various challenges throughout life. Or, maybe you want the tools to align your life with your values and vision. Even though painful, difficult experiences are inevitable, that does not mean we can't live our best lives, or be our most authentic and fulfilled selves.
Whatever you are going through, you shouldn't have to go through it alone. Sometimes, we encounter barriers that can keep us from living the joyous life we deserve. Maybe those barriers include: depression, anxiety, or trauma reactions. Perhaps you need help on building your skills, strengths, resiliency, and emotional awareness to cope with the various challenges throughout life. Or, maybe you want the tools to align your life with your values and vision. Even though painful, difficult experiences are inevitable, that does not mean we can't live our best lives, or be our most authentic and fulfilled selves.
I invite you to begin working towards a more fulfilling future. I take my time, work at a pace that you find comfortable, and maintain an open and collaborative environment, with an emphasis on shared trust. Using multiple modalities, including hypnotherapy and EMDR, I am competent to treat most issues. I have over 20 years of experience in the field and love my job! Taking the leap into therapy is an exceptional gift that you deserve!
I invite you to begin working towards a more fulfilling future. I take my time, work at a pace that you find comfortable, and maintain an open and collaborative environment, with an emphasis on shared trust. Using multiple modalities, including hypnotherapy and EMDR, I am competent to treat most issues. I have over 20 years of experience in the field and love my job! Taking the leap into therapy is an exceptional gift that you deserve!
High Vibes Therapy Circle
Marriage & Family Therapist Intern, MA, MFTI
Verified Verified
Seattle, WA 98104 (Online Only)
Growing up, therapy was a foreign concept in my world. It wasn't something embraced by the culture around me, and I had no idea that techniques existed to positively shape one's thought process. Everything changed when I started working as a tech at the Betty Ford Center. I found myself surrounded by compassionate therapists who took me under their wing. Though I wasn't their client, they kindly listened to my struggles and helped me process the trauma I had endured. Their guidance was life-altering - it taught me that I didn't have to spend my life suffering from the pains of the past. A new path forward was possible.
Growing up, therapy was a foreign concept in my world. It wasn't something embraced by the culture around me, and I had no idea that techniques existed to positively shape one's thought process. Everything changed when I started working as a tech at the Betty Ford Center. I found myself surrounded by compassionate therapists who took me under their wing. Though I wasn't their client, they kindly listened to my struggles and helped me process the trauma I had endured. Their guidance was life-altering - it taught me that I didn't have to spend my life suffering from the pains of the past. A new path forward was possible.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98116
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my West Seattle or Fremont Office space. Clients have told me I provide a compassionate, empathetic and truthful perspective.
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my West Seattle or Fremont Office space. Clients have told me I provide a compassionate, empathetic and truthful perspective.
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Marriage & Family Therapist Associate, EdD, LMFTA
Verified Verified
Seattle, WA 98144 (Online Only)
Congratulations on taking a huge step toward prioritizing your emotional self-care. Your story matters. Thank you for taking the time to consider me as a part of your support system. I am so glad you are here!
Congratulations on taking a huge step toward prioritizing your emotional self-care. Your story matters. Thank you for taking the time to consider me as a part of your support system. I am so glad you are here!
Taj Brayboy
Clinical Social Work/Therapist, LMSW, LSWAIC
Verified Verified
Seattle, WA 98107 (Online Only)
I am a Licensed Social Worker and Social Work Clinical Associate. I have my Bachelor's of Arts in Psychology , which I obtained at Neumann University in Aston, Pa. I aquired my Masters of Social Work at Widener University in Chester ,Pa. I have experience working in a hospital setting dealing with issues from homelessness to safely discharging clients . I also have experience working in the Military Social Work setting where I helped clients with issues related to substance use and co-morbid diagnosis.
I am a Licensed Social Worker and Social Work Clinical Associate. I have my Bachelor's of Arts in Psychology , which I obtained at Neumann University in Aston, Pa. I aquired my Masters of Social Work at Widener University in Chester ,Pa. I have experience working in a hospital setting dealing with issues from homelessness to safely discharging clients . I also have experience working in the Military Social Work setting where I helped clients with issues related to substance use and co-morbid diagnosis.
Maria E. Uchytil - Emerald City Counseling, PLLC
Counselor, MA, LMHCA, MHP, SUDP, CC
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
Be the author of your own story. I’m here to navigate the twists and turns of mental health with you. My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. With the necessary tools and skills at our disposal it is easier to identify triggers, notice warning signs, and find ways to better prepare for oncoming stressors and challenges. Therapy looks different for all individuals, and we will work together to create a plan to reach your goals. I'm passionate about helping you achieve your best self through therapy and support.
Be the author of your own story. I’m here to navigate the twists and turns of mental health with you. My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. With the necessary tools and skills at our disposal it is easier to identify triggers, notice warning signs, and find ways to better prepare for oncoming stressors and challenges. Therapy looks different for all individuals, and we will work together to create a plan to reach your goals. I'm passionate about helping you achieve your best self through therapy and support.
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.
Aqssa Chaudhry
Counselor, LMHC, NCC, MS, MHP
Verified Verified
2 Endorsed
Seattle, WA 98122 (Online Only)
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Lauren Weir
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98104
Your unique story is important, and my commitment is to provide a space where your narrative is heard and understood. I am dedicated to providing support to individuals as they navigate through life's challenges, encompassing issues like self-esteem, stress, anxiety, depression, and challenges in relationships. Together we can navigate challenging thoughts, feelings, or circumstances that you may be experiencing. Therapy is not a one-size-fits-all solution, and I strive to create a space where you feel heard, understood, and empowered to navigate life's complexities.
Your unique story is important, and my commitment is to provide a space where your narrative is heard and understood. I am dedicated to providing support to individuals as they navigate through life's challenges, encompassing issues like self-esteem, stress, anxiety, depression, and challenges in relationships. Together we can navigate challenging thoughts, feelings, or circumstances that you may be experiencing. Therapy is not a one-size-fits-all solution, and I strive to create a space where you feel heard, understood, and empowered to navigate life's complexities.
Life is wild, beautiful, messy, and a struggle at times. I believe the world can stand to be more compassionate, understanding, curious, and hopeful. That is why I chose to pursue counseling, and I strive to bring this into the therapeutic space. Therapy is a space for growth and healing, and I am here to explore that with you. If your goal is to live a big, full life, I want to help you get there. I am a big believer in living an intentional life, whether that looks like setting goals or creating an abstract path. If you're looking for a therapist with a direct and collaborative approach, let's connect.
Life is wild, beautiful, messy, and a struggle at times. I believe the world can stand to be more compassionate, understanding, curious, and hopeful. That is why I chose to pursue counseling, and I strive to bring this into the therapeutic space. Therapy is a space for growth and healing, and I am here to explore that with you. If your goal is to live a big, full life, I want to help you get there. I am a big believer in living an intentional life, whether that looks like setting goals or creating an abstract path. If you're looking for a therapist with a direct and collaborative approach, let's connect.
Wize Therapy is a Transpersonal Psychotherapy practice offering mental, physical, social, emotional, creative and intellectual guidance. Transpersonal psychotherapy is shown to improve anxiety, depression, stress management, relationships & the lasting effects of trauma. This style of therapy guides you in transcending your current view of yourself & opening your mind to new ways of approaching challenges in your life. Some of the methods utilized include talk therapy, CBT, Narrative therapy, mindfulness, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork. www.wizetherapy.com
Wize Therapy is a Transpersonal Psychotherapy practice offering mental, physical, social, emotional, creative and intellectual guidance. Transpersonal psychotherapy is shown to improve anxiety, depression, stress management, relationships & the lasting effects of trauma. This style of therapy guides you in transcending your current view of yourself & opening your mind to new ways of approaching challenges in your life. Some of the methods utilized include talk therapy, CBT, Narrative therapy, mindfulness, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork. www.wizetherapy.com
As your new counselor, I aim to be a valuable support by helping you reconnect with your inner wisdom for self-advocacy. We'll do this by examining your strength-building practices through expressive arts therapy, allowing life to be your stage. We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent. Together, we'll track sensations across mind, body, and spirit to enhance grounding during our sessions. Welcome, and thank you for including me in your journey.
As your new counselor, I aim to be a valuable support by helping you reconnect with your inner wisdom for self-advocacy. We'll do this by examining your strength-building practices through expressive arts therapy, allowing life to be your stage. We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent. Together, we'll track sensations across mind, body, and spirit to enhance grounding during our sessions. Welcome, and thank you for including me in your journey.
See more therapy options for Seattle
Nearby Cigna and Evernorth Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila