Therapists in Seattle, WA

I work with adults age 25 and older who have issues related to binge eating, compulsive overeating, body image, and weight. Many of my patients are also experiencing depression and anxiety. We work together to identify and prioritize the problems you are experiencing and work toward finding realistic solutions. I consider myself a partner in your recovery.

I understand that finding a therapist is challenging. It is an important relationship that by its very nature may help you develop new skills and tools.

I am passionately committed to helping you with issues of loss, sadness, anger, anxiety, depression, addiction, PTSD, trauma, and relationship problems. I am comfortable working with preteens, teens, young and older adults, couples, and families. I offer you a warm, safe nonjudgmental space in which you and I can work together to discover tools which will enable you to build more authentic joyful connections and intimacy with yourself and within your interpersonal relationships. I draw from a wide variety of theories, techniques, and approaches that will enable you to move deliberately and comfortably towards your goals.

I work with individuals, couples, and families. Counseling is an art form.... the art of listening, the ability to create visual understanding of deeply embedded meaning regarded as truth vs. constructions. Healing begins when a client feels safe enough to deconstruct and replace maladaptive beliefs and behaviors. Integrating new perspectives and a fresh understanding of old stories is a means to sustainable change - a gift of self acceptance. As a therapeutic guide, I believe that each of us is the best source of our own healing....I am there to facilitate what is already true and wise in each client.

Maybe you’ve ’just read “The Body Keeps the Score,” and are curious about trauma treatment. Possibly you feel overwhelmed. Addictions may have added to the mix. Shame, guilt, and suffering interfere with the life you imagine. I get it. My treatment approach is designed to help you release your restrictive heaviness and wounds in a timely manner. I offer neurofeedback and EMDR as well as talk therapy. When clients are offered these methods together, breakthroughs happen. We use cutting edge neuroscience with heart-centered therapy to help your brain and body align. Our treatment effectively works with all of you.

The focus of Complete Counseling is to serve clients with a variety of mental health concerns. We are focused on finding the right fit for each one of our clients. Feel free to look through our variety of counselors with different specialties that will meet your need. Our primary focus is working with athletes and other high performers, but we also work with families, adults and clients that deal with medical issues or chronic pain. We want our clients to feel heard and gain the skills to make a change and re-enter their life with confidence.

Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.

As your therapist, my goal is to be an ally and collaborate with you to help you find balance in an otherwise chaotic world. One of my first priorities when working with a new client is to hear their story. Through that, I strive to empower you so that you can live the life you want and deserve. I will help you go inward and make sustainable changes so that you grow into the best version of yourself. I see clients as a whole person with many functioning parts/roles making up who they are and how they see the world.

Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.

I utilize a therapeutic approach that emphasizes training received in Contemplative/Mindfulness Psychology, Cognitive Behavior, Gestalt Therapy, & Emotional Focused Therapy. My approach evolved out of several years of working within the Adventure Therapy field supporting people in awakening to a deeper relationship with themselves & community. I have 25yrs of extensive experience serving adolescents/young men. I also serve men in transitional life phases, couples struggling with communication & parents/families in conflict. I look to assist clients in understanding their mental/emotional self via a direct empathetic approach.

Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)

"Vulnerability sounds like truth and feels like courage. It's not always comfortable, but it's never weakness."--Brene Brown. Hi, I'm Lydia and I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like a Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves. Whether those ashes are from broken relationships, perpetual marital problems, crippling anxiety, career dissatisfaction or the aftermath of trauma, they have the power to transform you.

Making the decision to become well holistically is being proactive with your life encompassing the mind, body and spirit. By engaging in therapy you are taking the first step to obtaining the skills you need to reach your goals, gain useful knowledge and feel empowered. I work from a variety of treatment models, unique to each individual and situation.

I am a clinical psychologist with a master's degree in cultural anthropology. I have recently completed a mindfulness meditation teacher certification program. I focus on the intersection of interpersonal and cultural dynamics in the present moment.

A great moment in therapy happens when I see clients making progress. I believe that everyone can reach an optimum state of health. Therapy can be successful when we work together to understand and manage the healing process and work toward the same goal. My approach is strength-based. The relationship between patient and therapist is a collaborative effort. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, Brief Solution-focused, Motivational Interviewing, Group Dynamics, and Telehealth in Clinical Practice. I have served clients in multiple program settings.

Now Accepting Kaiser HMO. Accepting new Clients, Telehealth Available, email for fast response! Supervision- I will be accepting Licensed Mental Health Counselor Associates (LMHCAs) for supervision. I provide a bundle of services for LMHCAs that includes required supervision hours, office use and some billing. I am a Licensed Mental Health Counselor with over 10 years of experience working with individuals of all ages. I have provided therapy for a wide range of issues including treating Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol issues, and addressing life changes

We live in a world where being yourself is under threat and personal identity and personal attacks are on the rise. Creating a safe space for clients to voice their concerns without judgement can be extremely beneficial for individuals. Finding out underlining themes, creating workable and realistic goals and helping people be at peace with who they are and where they are in life is paramount in self identity.

Are you ready to embrace life's journey & embark on a path towards healing & growth? I'm here to support you every step of the way. I specialize in helping adults 19-119 yrs old like you & different from you, from all walks of life to improve their self-esteem, cope with challenges, recover from grief, loss, anxiety, depression/other mood disorders, relationship trauma, DV Recovery & other issues. Whatever are facing, I'm dedicated to empowering you to feel good about yourself & this life. I am committed to providing a warm, safe & inclusive space for you to explore issues & make changes so that you can be your ultimate best.

I help big-feeling high achievers resolve emotional overwhelm, so they can accomplish their ambitious goals with confidence and ease. Despite being eager about their growth, empathetic, and having a dry (alright, dark) sense of humor, when my clients come to me, they're stuck. While therapy has helped, there's a missing piece. The insights they gained in therapy aren’t translating to their real-life problems. They aren’t the confident person they want to be. They're insecure in their relationships. They’re missing out on professional opportunities.