Anxiety Therapists in Seattle, WA
Are you struggling with depression, anxiety, mood disorders, or a multitude of other challenges? Allow me to guide you through these complexities. I am a licensed clinical social worker and mental health professional in the State of Washington. With a collaborative approach, I am committed to crafting a personalized plan designed to meet your specific needs.
Are you struggling with depression, anxiety, mood disorders, or a multitude of other challenges? Allow me to guide you through these complexities. I am a licensed clinical social worker and mental health professional in the State of Washington. With a collaborative approach, I am committed to crafting a personalized plan designed to meet your specific needs.
Relationships, identity, meaning, sexuality, gender, trauma, guilt and shame- these are a few of the many areas my patients and I address together. I am a licensed therapist who works with individuals and groups. My office is in the West Seattle neighborhood of Seattle and I work with all kinds of people with all kinds of concerns, ranging from depression to anxiety to posttraumatic stress.
Relationships, identity, meaning, sexuality, gender, trauma, guilt and shame- these are a few of the many areas my patients and I address together. I am a licensed therapist who works with individuals and groups. My office is in the West Seattle neighborhood of Seattle and I work with all kinds of people with all kinds of concerns, ranging from depression to anxiety to posttraumatic stress.
I work with individuals and couples over 25 to help them with variety of issues including anxiety and stress, relationship, grief and loss, cultural adjustment, parenting, careers, and spiritual growth.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
I work with individuals and couples over 25 to help them with variety of issues including anxiety and stress, relationship, grief and loss, cultural adjustment, parenting, careers, and spiritual growth.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health- anxiety, eco- anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health- anxiety, eco- anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
Preteens and teens with these difficulties can also be battling panic attacks, anger and anxiety, and lack of will to even get out of bed in the morning.
My training emphasizes childhood trauma and while I specialize in trauma, I welcome all backgrounds. I have six years of experience with children conducting neuropsychological assessments. I also currently work as a therapist at Dawson Place’s Child Advocacy Program. I have availability for afternoon and evening sessions. Please email me to schedule today!
Preteens and teens with these difficulties can also be battling panic attacks, anger and anxiety, and lack of will to even get out of bed in the morning.
My training emphasizes childhood trauma and while I specialize in trauma, I welcome all backgrounds. I have six years of experience with children conducting neuropsychological assessments. I also currently work as a therapist at Dawson Place’s Child Advocacy Program. I have availability for afternoon and evening sessions. Please email me to schedule today!
Matt Chamberlain
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98115 (Online Only)
I work with individuals with depression, anxiety and stress, and work related issues.
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
I work with individuals with depression, anxiety and stress, and work related issues.
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
I work with teens and young adults who have anxiety, OCD, and depression. I believe we can all find meaning and joy despite the obstacles life presents. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques.
I work with teens and young adults who have anxiety, OCD, and depression. I believe we can all find meaning and joy despite the obstacles life presents. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques.
Skye White
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
Managing symptoms of anxiety or depression, exploring boundaries and intricacies of interpersonal relationships, managing chronic illness, and healing from grief are all topics that bring people to my practice. Maybe you’re just looking to move through the world in accordance with your values rather than based on messaging you’ve received in your past. There are many reasons people seek therapy. Whatever your reasons are right now, the important thing is that you’ve identified that you would like the opportunity to benefit from this form of healing.
Managing symptoms of anxiety or depression, exploring boundaries and intricacies of interpersonal relationships, managing chronic illness, and healing from grief are all topics that bring people to my practice. Maybe you’re just looking to move through the world in accordance with your values rather than based on messaging you’ve received in your past. There are many reasons people seek therapy. Whatever your reasons are right now, the important thing is that you’ve identified that you would like the opportunity to benefit from this form of healing.
Alison Scarlato
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98107 (Online Only)
My areas of focus include family relationships, body image, trauma, anxiety, and health professionals.
Finding yourself amidst the chaos of work, parenting, relationships, and life in general can be tricky. You might know that you need some attention, but it feels impossible (or even wrong) to prioritize yourself. Perhaps you're afraid to slow down and deal with those things that you routinely push aside - tough relationships, work and career, hard decisions, your past. Whatever might be bringing you here, you are deserving of a space to connect with yourself and generate movement toward growth, healing, and positive change.
My areas of focus include family relationships, body image, trauma, anxiety, and health professionals.
Finding yourself amidst the chaos of work, parenting, relationships, and life in general can be tricky. You might know that you need some attention, but it feels impossible (or even wrong) to prioritize yourself. Perhaps you're afraid to slow down and deal with those things that you routinely push aside - tough relationships, work and career, hard decisions, your past. Whatever might be bringing you here, you are deserving of a space to connect with yourself and generate movement toward growth, healing, and positive change.
Lia Schaefer
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
Welcome to Seattle Couples Therapy. Emotions are what make us human. I help high achievers connect with their emotions in a way that fuels authenticity, attunement, and connection. Suffering that results from trauma, neglect, loss, or oppression can force us to experience our emotions as overwhelming, too painful, and too terrifying to bear. In order to cope, we bury our true feelings under competent-looking facades and ignore experiences that inadvertently continue to undermine us, our relationships, our work life, and our communities. This is a recipe for anxiety, depression, and relationship distress.
Welcome to Seattle Couples Therapy. Emotions are what make us human. I help high achievers connect with their emotions in a way that fuels authenticity, attunement, and connection. Suffering that results from trauma, neglect, loss, or oppression can force us to experience our emotions as overwhelming, too painful, and too terrifying to bear. In order to cope, we bury our true feelings under competent-looking facades and ignore experiences that inadvertently continue to undermine us, our relationships, our work life, and our communities. This is a recipe for anxiety, depression, and relationship distress.
I work with individuals ages 18 and up. I see symptoms as a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and growth can happen. I believe humans have a natural, inherent tendency toward health and self-actualization. We are hard-wired to live good and meaningful lives, but sometimes need support to do so.
I work with individuals ages 18 and up. I see symptoms as a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and growth can happen. I believe humans have a natural, inherent tendency toward health and self-actualization. We are hard-wired to live good and meaningful lives, but sometimes need support to do so.
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Lara Vander Woude
I work with adults and couples, helping them to identify resources and build strengths in the areas of: Mothering and Peripartum difficulties * Trauma Emotional-Physiological activation * Grief and Loss * Anxiety * Depression * Chronic Illness * Relationships and Parenting * Aging Parents and Adult Caregiving.
As a licensed psychologist, I have been providing therapy for over 20 years helping individuals and couples to heal, and to create joyful, meaningful lives. Informed by psychological theory and research-supported treatments, such as DBT, and EMDR, as well as alternative methods, such as yoga, spirituality, and mind-body approaches, I will help you access and utilize your own deep wisdom and understanding to address your unique struggles and needs. After treatment, my clients report not only a reduction of symptoms but also an increase in motivation, ease, purpose, and connection.
I work with adults and couples, helping them to identify resources and build strengths in the areas of: Mothering and Peripartum difficulties * Trauma Emotional-Physiological activation * Grief and Loss * Anxiety * Depression * Chronic Illness * Relationships and Parenting * Aging Parents and Adult Caregiving.
As a licensed psychologist, I have been providing therapy for over 20 years helping individuals and couples to heal, and to create joyful, meaningful lives. Informed by psychological theory and research-supported treatments, such as DBT, and EMDR, as well as alternative methods, such as yoga, spirituality, and mind-body approaches, I will help you access and utilize your own deep wisdom and understanding to address your unique struggles and needs. After treatment, my clients report not only a reduction of symptoms but also an increase in motivation, ease, purpose, and connection.
William Vesneski
Clinical Social Work/Therapist, MSW, PhD
Verified Verified
1 Endorsed
Seattle, WA 98118
Waitlist for new clients
I work with people who are experiencing challenges around anxiety, depression, sex, intimacy, and trauma. I am particularly drawn to clients who are committed to personal growth and want to deepen their experience of life. I truly believe that we all have the capacity to lead fuller lives with more ease and a greater sense of safety. I have been a social worker for more than 20 years and live in Seattle with my family. I identify as gay, white and cis-male and enjoy working with couples, including those in open and poly relationships.
I work with people who are experiencing challenges around anxiety, depression, sex, intimacy, and trauma. I am particularly drawn to clients who are committed to personal growth and want to deepen their experience of life. I truly believe that we all have the capacity to lead fuller lives with more ease and a greater sense of safety. I have been a social worker for more than 20 years and live in Seattle with my family. I identify as gay, white and cis-male and enjoy working with couples, including those in open and poly relationships.
I help individuals struggling with anxiety, panic, depression, and PTSD.
I have been in the behavioral health field for 35 years. I have experience as a counselor, case manager, supervisor in community mental health programs in Oregon, Missouri and Washington. I developed and taught a post-divorce and parenting program. I have spoken to thousands of individuals throughout my career via workshops and seminars on parenting, relationships, and crisis intervention. I have taught Mental Health First Aid courses in Washington and in Hawaii. I believe in the Japanese proverb “Fall seven times, Stand up eight” and strive to keep you standing through difficult situations.
I help individuals struggling with anxiety, panic, depression, and PTSD.
I have been in the behavioral health field for 35 years. I have experience as a counselor, case manager, supervisor in community mental health programs in Oregon, Missouri and Washington. I developed and taught a post-divorce and parenting program. I have spoken to thousands of individuals throughout my career via workshops and seminars on parenting, relationships, and crisis intervention. I have taught Mental Health First Aid courses in Washington and in Hawaii. I believe in the Japanese proverb “Fall seven times, Stand up eight” and strive to keep you standing through difficult situations.
I understand how challenging it can be to reach out for help. My aim is to create a safe, non-judgmental space where you feel comfortable sharing your thoughts and feelings and can meaningfully process your experiences. I provide affirming, evidence-based mental health support for those dealing with anxiety, depression, and stress. My approach to therapy is warm, client-centered, and collaborative. Together, we'll identify the goals you aspire to achieve and develop a personalized plan to help you reach them.
I understand how challenging it can be to reach out for help. My aim is to create a safe, non-judgmental space where you feel comfortable sharing your thoughts and feelings and can meaningfully process your experiences. I provide affirming, evidence-based mental health support for those dealing with anxiety, depression, and stress. My approach to therapy is warm, client-centered, and collaborative. Together, we'll identify the goals you aspire to achieve and develop a personalized plan to help you reach them.
Anxiety often hides in plain sight.
Even the most talkative child may not have the words to accurately and effectively communicate his/her/their emotions, experiences and needs. This can make a child feel frustrated, sad and misunderstood. As a result, some children may express themselves through aggressive behavior, impulsivity and defiance. Other children might direct their feelings inward and withdraw from social activities, become fearful or experience hopelessness and loneliness. Both externalizing and internalizing behaviors may lead to trouble concentrating, academic difficulties, somatic concerns (stomach aches and headaches) or changes in sleeping or eating.
Anxiety often hides in plain sight.
Even the most talkative child may not have the words to accurately and effectively communicate his/her/their emotions, experiences and needs. This can make a child feel frustrated, sad and misunderstood. As a result, some children may express themselves through aggressive behavior, impulsivity and defiance. Other children might direct their feelings inward and withdraw from social activities, become fearful or experience hopelessness and loneliness. Both externalizing and internalizing behaviors may lead to trouble concentrating, academic difficulties, somatic concerns (stomach aches and headaches) or changes in sleeping or eating.
Inga West
Counselor, MA, LMHC, ATR, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
I can help teach coping skills for anxiety, anger & sadness as well as bring awareness to how thoughts and emotions can often be linked.
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
I can help teach coping skills for anxiety, anger & sadness as well as bring awareness to how thoughts and emotions can often be linked.
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
Leah Stoller earned her Master's degree in Child and Adolescent Psychology at the University of Washington, and completed her clinical practicum training at THIRA Health's partial hospitalization DBT program. She continued her training with a fellowship at Cadence Child and Adolescent Therapy, with a focus on DBT and Family Based Treatment (FBT) for eating disorders. Leah specializes in evidence-based behavioral treatments for anxiety and OCD, mood disorders, and childhood eating disorders, and enjoys working with preteens, adolescents, adults, and families.
Leah Stoller earned her Master's degree in Child and Adolescent Psychology at the University of Washington, and completed her clinical practicum training at THIRA Health's partial hospitalization DBT program. She continued her training with a fellowship at Cadence Child and Adolescent Therapy, with a focus on DBT and Family Based Treatment (FBT) for eating disorders. Leah specializes in evidence-based behavioral treatments for anxiety and OCD, mood disorders, and childhood eating disorders, and enjoys working with preteens, adolescents, adults, and families.
Vanessa Newell
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Seattle, WA 98119 (Online Only)
Feeling stuck? Maybe you are burnt out, feeling overwhelmed with anxiety or grief, and your relationships are suffering. I help people in their 20's and 30's deal with the major transitions of this time of life: shifting family dynamics, partner relationships, health crises, and the scramble to actualize an authentic and meaningful life. Sometimes we think we should be able to figure it out on our own, or that our problems aren’t as bad as they could be - and we find ourselves hesitant to take the next step. If you are brave enough to give yourself the gift of support, I will meet your vulnerability with compassion and curiosity.
Feeling stuck? Maybe you are burnt out, feeling overwhelmed with anxiety or grief, and your relationships are suffering. I help people in their 20's and 30's deal with the major transitions of this time of life: shifting family dynamics, partner relationships, health crises, and the scramble to actualize an authentic and meaningful life. Sometimes we think we should be able to figure it out on our own, or that our problems aren’t as bad as they could be - and we find ourselves hesitant to take the next step. If you are brave enough to give yourself the gift of support, I will meet your vulnerability with compassion and curiosity.
self-reflection, confronting and challenging your fears and barriers, and celebrating your milestones and mental and emotional wellness.
The continual challenges to our values, relationships, roles, and purpose can leave us feeling unfulfilled, unmotivated, isolated, and overwhelmed. Therapy can be a calm and safe space to pause, reflect, and uncover new parts of yourself and build understanding of the environment that surrounds you. My approach focuses on the lifespan from child to adult and from individual to couple and family. I encourage growth in genuine self-compassion, re-alignment of personal values, and implementing healthy relationship boundaries for stability, confidence, and purposeful movement toward your goals and overall mental health well-being.
self-reflection, confronting and challenging your fears and barriers, and celebrating your milestones and mental and emotional wellness.
The continual challenges to our values, relationships, roles, and purpose can leave us feeling unfulfilled, unmotivated, isolated, and overwhelmed. Therapy can be a calm and safe space to pause, reflect, and uncover new parts of yourself and build understanding of the environment that surrounds you. My approach focuses on the lifespan from child to adult and from individual to couple and family. I encourage growth in genuine self-compassion, re-alignment of personal values, and implementing healthy relationship boundaries for stability, confidence, and purposeful movement toward your goals and overall mental health well-being.
See more therapy options for Seattle
Nearby Anxiety Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Clyde Hill
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Shoreline
- Tukwila