Suicidal Ideation Therapists in Westlake, Seattle, WA

Photo of Fredric Matteson, CMHC, Counselor
Fredric Matteson
Counselor, CMHC
Verified Verified
Westlake, Seattle, WA 98104
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
(206) 966-6954 View (206) 966-6954
Photo of Nathan Hale, PsyD, Psychologist
Nathan Hale
Psychologist, PsyD
Verified Verified
Westlake, Seattle, WA 98109  (Online Only)
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
(425) 386-2729 View (425) 386-2729
Photo of Brandon Zahl, LMHC, Counselor
Brandon Zahl
Counselor, LMHC
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109  (Online Only)
Your trauma deserves expert care. I combine EMDR and somatic therapy in unique ways to help you heal quickly and fully. My approach uses the innate abilities of the mind plus the body to build coping skills and to heal deep, hidden trauma. Right now, is feeling good about yourself and about your relationships a struggle? Are you spending most days being driven by fear or heavy with despair even though you try to stay positive? Maybe you're trapped in patterns you’re trying to break but they always seem to win. Its probably feeling like an exhausting battle with yourself and you don’t know if things will ever really get better.
Your trauma deserves expert care. I combine EMDR and somatic therapy in unique ways to help you heal quickly and fully. My approach uses the innate abilities of the mind plus the body to build coping skills and to heal deep, hidden trauma. Right now, is feeling good about yourself and about your relationships a struggle? Are you spending most days being driven by fear or heavy with despair even though you try to stay positive? Maybe you're trapped in patterns you’re trying to break but they always seem to win. Its probably feeling like an exhausting battle with yourself and you don’t know if things will ever really get better.
(425) 307-4501 View (425) 307-4501
Photo of Ethan Schwab, PhD, LMFT, CST, Marriage & Family Therapist
Ethan Schwab
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
5 Endorsed
Westlake, Seattle, WA 98109
As a relationship and sex therapist, my background and training are in relationship treatment as well as sexuality therapy. I work with heterosexual, lesbian, gay, bisexual, queer, asexual, and transgender individuals, couples, and partnerships to heal and find fulfillment. I see adults on a variety of discomforts that affect individuals, partnerships, and sexuality (e.g., orgasmic issues, erectile issues, desire issues, sexual pain). Additionally, I see couples for a myriad of relational issues. I am LGBTIQA, kink, and poly friendly and knowledgeable.
As a relationship and sex therapist, my background and training are in relationship treatment as well as sexuality therapy. I work with heterosexual, lesbian, gay, bisexual, queer, asexual, and transgender individuals, couples, and partnerships to heal and find fulfillment. I see adults on a variety of discomforts that affect individuals, partnerships, and sexuality (e.g., orgasmic issues, erectile issues, desire issues, sexual pain). Additionally, I see couples for a myriad of relational issues. I am LGBTIQA, kink, and poly friendly and knowledgeable.
(425) 998-9432 View (425) 998-9432
Photo of William Norton Dowd - Will Dowd Counseling Services, LICSW, Clinical Social Work/Therapist
Will Dowd Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Westlake, Seattle, WA 98109
Hi, I'm Will. I'm glad you are here. Seeking help can be overwhelming when you are struggling just to get through the day. I hope to make the process a little easier for you. I have lots of experience working with all kinds of people suffering from depression, anxiety, ADHD, trauma, unwanted substance use, bipolar disorder, relationship issues and more. You want to feel better, to stop worrying about the future and rehashing the past, to move through what keeps you stuck in distress, to feel freedom, and some measure of peace. I am confident that therapy can help.
Hi, I'm Will. I'm glad you are here. Seeking help can be overwhelming when you are struggling just to get through the day. I hope to make the process a little easier for you. I have lots of experience working with all kinds of people suffering from depression, anxiety, ADHD, trauma, unwanted substance use, bipolar disorder, relationship issues and more. You want to feel better, to stop worrying about the future and rehashing the past, to move through what keeps you stuck in distress, to feel freedom, and some measure of peace. I am confident that therapy can help.
(206) 312-2326 View (206) 312-2326
Photo of Ann Barry, MA, LMFT, Marriage & Family Therapist
Ann Barry
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109  (Online Only)
I work with individuals and couples. I have found that the most content humans are the ones who have created enough internal space to allow all the parts of themselves to coexist despite the contradictions. Have you ever stopped to wonder about all the parts of you? Why am I excited and terrified at the same time? Why am I trying to please other people but harsh on myself? "Parts Work" is a creative exploration; being a compassionate witness to your own pain. Let's bring some self awareness to your patterns in order to choose how you want to show up for yourselves and others. (With Couples I also use Gottman Method and CBT)
I work with individuals and couples. I have found that the most content humans are the ones who have created enough internal space to allow all the parts of themselves to coexist despite the contradictions. Have you ever stopped to wonder about all the parts of you? Why am I excited and terrified at the same time? Why am I trying to please other people but harsh on myself? "Parts Work" is a creative exploration; being a compassionate witness to your own pain. Let's bring some self awareness to your patterns in order to choose how you want to show up for yourselves and others. (With Couples I also use Gottman Method and CBT)
(206) 809-7609 View (206) 809-7609
Photo of Lawrence G Watkins, LMHC, Counselor
Lawrence G Watkins
Counselor, LMHC
Verified Verified
Westlake, Seattle, WA 98109  (Online Only)
I work best with clients who are struggling with their ethnic and cultural identities, particularly those with multiple ways of identifying. Specifically, how these conflicting identities may impact their relationships with family, friends, and romantic partners. Though culture is what I explore primarily, I also focus on intrapersonal exploration, including areas of personal and professional growth. In both instances, it is vital to identify the specific issues that are barriers to achieving what the client perceives as an ideal self. Setting several short-term goals to accomplish on the way until a long-term goal is achieved.
I work best with clients who are struggling with their ethnic and cultural identities, particularly those with multiple ways of identifying. Specifically, how these conflicting identities may impact their relationships with family, friends, and romantic partners. Though culture is what I explore primarily, I also focus on intrapersonal exploration, including areas of personal and professional growth. In both instances, it is vital to identify the specific issues that are barriers to achieving what the client perceives as an ideal self. Setting several short-term goals to accomplish on the way until a long-term goal is achieved.
(425) 395-8629 View (425) 395-8629
Photo of Cat Buckley, MA, LMFT-A, Marriage & Family Therapist Associate
Cat Buckley
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Westlake, Seattle, WA 98109
I love working with folks who are navigating a big life transition, who are wanting to understand themselves on a deeper level and who are open to creating more space for compassion and pleasure in their lives. Maybe you're coming out, maybe you're starting or ending a relationship, maybe you have experienced trauma in your life and want a better relationship with your body. I want to work with you! I am a collaborative therapist, meaning that we will work as a team to help you find your own best answers. While we will move at your pace, I will also compassionately and intentionally challenge you to expand your comfort zone.
I love working with folks who are navigating a big life transition, who are wanting to understand themselves on a deeper level and who are open to creating more space for compassion and pleasure in their lives. Maybe you're coming out, maybe you're starting or ending a relationship, maybe you have experienced trauma in your life and want a better relationship with your body. I want to work with you! I am a collaborative therapist, meaning that we will work as a team to help you find your own best answers. While we will move at your pace, I will also compassionately and intentionally challenge you to expand your comfort zone.
(425) 537-4743 View (425) 537-4743
Photo of Eliza Stone-Cribb, MSW, LICSWA, Clinical Social Work/Therapist
Eliza Stone-Cribb
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98109
Accepting New Clients! I work with clients from adolescence to adulthood struggling with life transitions, relationship issues, anxiety, depression, adjustment disorders, and eating disorders. I welcome individuals who may be queer or questioning. I utilize a strengths-based approach as well as elements of Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy.
Accepting New Clients! I work with clients from adolescence to adulthood struggling with life transitions, relationship issues, anxiety, depression, adjustment disorders, and eating disorders. I welcome individuals who may be queer or questioning. I utilize a strengths-based approach as well as elements of Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy.
(425) 475-2652 View (425) 475-2652
Photo of David Callahan, LSWAIC, MHP, CPC, Clinical Social Work/Therapist
David Callahan
Clinical Social Work/Therapist, LSWAIC, MHP, CPC
Verified Verified
Westlake, Seattle, WA 98109  (Online Only)
I primarily enjoy supporting LGBTQ+ clients as well as those experiencing/processing trauma. LGBTQ+ inclusivity to me includes kink, polyamory, sexuality, and all gender expansive identities. I integrate social justice and systemic barriers into therapy while addressing individual concerns. My inclusive framework embraces disability, neurodiversity, racial identity, and queer experiences, including kink, polyamory, and all gender-expansive identities. I follow a Health at Every Size (HAES) approach and prioritize harm reduction over abstinence.
I primarily enjoy supporting LGBTQ+ clients as well as those experiencing/processing trauma. LGBTQ+ inclusivity to me includes kink, polyamory, sexuality, and all gender expansive identities. I integrate social justice and systemic barriers into therapy while addressing individual concerns. My inclusive framework embraces disability, neurodiversity, racial identity, and queer experiences, including kink, polyamory, and all gender-expansive identities. I follow a Health at Every Size (HAES) approach and prioritize harm reduction over abstinence.
(425) 475-1708 View (425) 475-1708
Photo of Bridgette Graham, MA, LMHC, MHP
Bridgette Graham
MA, LMHC, MHP
Verified Verified
Westlake, Seattle, WA 98109  (Online Only)
Wow the last couple of years have been a doozy, let's unpack some of that huh? I enjoy working with clients of all ages, genders, and sexualities. I like to understand you as a whole person, what's your family like, health issues that may impact you, what your hobbies are, etc. I can help with anxiety, depression, mood disorders, eating disorders, and just regular old feelings.
Wow the last couple of years have been a doozy, let's unpack some of that huh? I enjoy working with clients of all ages, genders, and sexualities. I like to understand you as a whole person, what's your family like, health issues that may impact you, what your hobbies are, etc. I can help with anxiety, depression, mood disorders, eating disorders, and just regular old feelings.
(425) 491-1561 View (425) 491-1561
Photo of Jeffrey Serage, MA, LMHC, Counselor
Jeffrey Serage
Counselor, MA, LMHC
Verified Verified
Westlake, Seattle, WA 98109  (Online Only)
My ideal client is someone who has an intention to change. During my 32years as a practicing therapist I have encountered a wide range of issues. Having worked with a large number of clients to the point of solution, I have concluded that in the end, the core of helping people is to listen. Effective listening gives me a deep understanding of their current situation. I can then gently point them toward getting more of what they want. My experience and compassion have often proven to be crucial elements for our success. This is the work of my life.
My ideal client is someone who has an intention to change. During my 32years as a practicing therapist I have encountered a wide range of issues. Having worked with a large number of clients to the point of solution, I have concluded that in the end, the core of helping people is to listen. Effective listening gives me a deep understanding of their current situation. I can then gently point them toward getting more of what they want. My experience and compassion have often proven to be crucial elements for our success. This is the work of my life.
(206) 707-9303 View (206) 707-9303
Photo of Kyle Takacs, LMFTA, LMHCA, MA, BA, Marriage & Family Therapist Associate
Kyle Takacs
Marriage & Family Therapist Associate, LMFTA, LMHCA, MA, BA
Verified Verified
Westlake, Seattle, WA 98109
I'm here to help, whether you need individual, couple's, or family therapy. I am committed to creating a safe space for everyone, as an ally for the LGBTQ+ community, and as an advocate for social justice. I serve a diverse clientele of those struggling with, but not limited to, complex trauma, sexual compulsivity/addiction, couple reconciliation, spiritual/religious trauma, family of origin issues, communication, emotional regulation, and relational issues. I will work holistically with you to collaborate and gain a thorough understanding of your unique situation.
I'm here to help, whether you need individual, couple's, or family therapy. I am committed to creating a safe space for everyone, as an ally for the LGBTQ+ community, and as an advocate for social justice. I serve a diverse clientele of those struggling with, but not limited to, complex trauma, sexual compulsivity/addiction, couple reconciliation, spiritual/religious trauma, family of origin issues, communication, emotional regulation, and relational issues. I will work holistically with you to collaborate and gain a thorough understanding of your unique situation.
(425) 842-2380 View (425) 842-2380
Photo of Gitika Talwar, PhD, Psychologist
Gitika Talwar
Psychologist, PhD
Verified Verified
1 Endorsed
Westlake, Seattle, WA 98104  (Online Only)
Activists, change-agents, anti-oppression professionals, you all deserve spaces that support your healing. You deserve safe spaces that allow you to process the tension between self-care and community care. While you attempt to change the world, you also deserve to take care of yourself to heal from the impact of what you witness. Through the individual therapy, group work or single-session consultations, I will be honored to support your mental health journey. For hassle-free scheduling, visit my website. You're welcome to request a 15-minute consultation (no charge) prior to scheduling
Activists, change-agents, anti-oppression professionals, you all deserve spaces that support your healing. You deserve safe spaces that allow you to process the tension between self-care and community care. While you attempt to change the world, you also deserve to take care of yourself to heal from the impact of what you witness. Through the individual therapy, group work or single-session consultations, I will be honored to support your mental health journey. For hassle-free scheduling, visit my website. You're welcome to request a 15-minute consultation (no charge) prior to scheduling
(509) 207-1269 View (509) 207-1269
Photo of Maggie Credeur, LICSW, Clinical Social Work/Therapist
Maggie Credeur
Clinical Social Work/Therapist, LICSW
Verified Verified
Westlake, Seattle, WA 98109
Not accepting new clients
Anyone can benefit from therapy, whether you are struggling with a specific issue or have a desire to learn more about yourself for personal growth. Sometimes we need a supportive and objective person to guide us so we can uncover and break down any barriers that interfere with our happiness. My goal is to provide the space for you to do just that - to explore your thoughts, emotions, and behavior patterns in a safe, judgment-free environment. I am especially interested in working with those dealing with adoption related and gender identity related issues.
Anyone can benefit from therapy, whether you are struggling with a specific issue or have a desire to learn more about yourself for personal growth. Sometimes we need a supportive and objective person to guide us so we can uncover and break down any barriers that interfere with our happiness. My goal is to provide the space for you to do just that - to explore your thoughts, emotions, and behavior patterns in a safe, judgment-free environment. I am especially interested in working with those dealing with adoption related and gender identity related issues.
(206) 222-4232 View (206) 222-4232
Photo of Alisa Huffman, MSW, LICSW, Clinical Social Work/Therapist
Alisa Huffman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Westlake, Seattle, WA 98109
Not accepting new clients
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
(253) 259-3230 View (253) 259-3230

Online Therapists

Photo of Autumn Webb, MS, LMHC, Counselor
Autumn Webb
Counselor, MS, LMHC
Verified Verified
Seattle, WA 98103  (Online Only)
The focus of my services is providing growth and discovery for those undergoing emotional, mental, and health related journeys. I strive to deliver gender affirming mental healthcare in Washington state. I specialize in helping clients who are exploring or struggling with their sexual identity, gender dysphoria, C-PTSD, mood disorders, and suicidal thoughts. My goal as your clinician is to meet you where you are, and provide you with the tools you need to reach your ideal self. Reach out to me and lets have a conversation about working together. Request a free consultation on my website.
The focus of my services is providing growth and discovery for those undergoing emotional, mental, and health related journeys. I strive to deliver gender affirming mental healthcare in Washington state. I specialize in helping clients who are exploring or struggling with their sexual identity, gender dysphoria, C-PTSD, mood disorders, and suicidal thoughts. My goal as your clinician is to meet you where you are, and provide you with the tools you need to reach your ideal self. Reach out to me and lets have a conversation about working together. Request a free consultation on my website.
(360) 233-8548 View (360) 233-8548
Photo of Roshasta Brandon - Harmony Counseling and Coaching Services, PLLC, MEd, LPC-A
Harmony Counseling and Coaching Services, PLLC
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.
Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.
(512) 764-0603 View (512) 764-0603
Photo of Charlie Health - Charlie Health
Charlie Health
Verified Verified
Seattle, WA 98101  (Online Only)
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-ut
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-ut
(206) 207-9605 View (206) 207-9605
Photo of Eden Amital, MSW, LSWAIC, Clinical Social Work/Therapist
Eden Amital
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98102
You might be dealing with emotional distress, suicidal ideation, self-judgment, or shame. You might simply be having a really hard time and not have words to explain what’s going on for you. Or, you might want more for yourself in your life: more connection, ease, and support. No matter what brings you to therapy, you deserve a space where every part of you belongs: where you feel unconditionally cared for and seen. I work from a place of non-judgemental acceptance with the goal of communicating that you make sense to me.
You might be dealing with emotional distress, suicidal ideation, self-judgment, or shame. You might simply be having a really hard time and not have words to explain what’s going on for you. Or, you might want more for yourself in your life: more connection, ease, and support. No matter what brings you to therapy, you deserve a space where every part of you belongs: where you feel unconditionally cared for and seen. I work from a place of non-judgemental acceptance with the goal of communicating that you make sense to me.
(425) 230-5724 View (425) 230-5724

See more therapy options for Westlake, Seattle

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.